Yuav Ua Li Cas Saib Zoo Nkauj (Txiv neej) (nrog Duab)

Cov txheej txheem:

Yuav Ua Li Cas Saib Zoo Nkauj (Txiv neej) (nrog Duab)
Yuav Ua Li Cas Saib Zoo Nkauj (Txiv neej) (nrog Duab)

Video: Yuav Ua Li Cas Saib Zoo Nkauj (Txiv neej) (nrog Duab)

Video: Yuav Ua Li Cas Saib Zoo Nkauj (Txiv neej) (nrog Duab)
Video: Txoj kev hlub nyob hauv facebook Tub fwm vaj 2024, Tej zaum
Anonim

Saib zoo yog ntau dua li tsuas yog saib zoo thiab luag ntxhi xwb! Muaj tus cwj pwm zoo thiab tus cwj pwm tseem ceeb ib yam nkaus. Ib qho ntxiv, txoj kev koj coj tus kheej kuj tseem tuaj yeem cuam tshuam li cas lwm tus neeg saib koj. Kab lus no yuav qhia koj yuav ua li cas tsis tsuas yog saib zoo, tab sis ua zoo ib yam.

Kauj ruam

Ntu 1 ntawm 3: Txhim Kho Cov Qauv thiab Hnav Hnav

Saib Zoo Zoo (Tub) Kauj Ruam 1
Saib Zoo Zoo (Tub) Kauj Ruam 1

Kauj Ruam 1. Tsim kom muaj lub siab zoo

Koj cov khaub ncaws thiab koj hnav dab tsi hais ntau txog koj. Hnav khaub ncaws uas tsis haum koj qhov loj me qhia tias koj tsis quav ntsej txog qhov koj saib.

Koj hnav nws li cas tseem ceeb tshaj qhov koj hnav. Koj tuaj yeem hnav cov style twg uas haum rau koj, tsuav yog nws haum rau qhov xwm txheej. Piv txwv li, yog tias koj muaj hnub nyoog 30 xyoo, thiab hnav zoo li tus menyuam hnub nyoog 15 xyoos, qhov ntawd txawv, thiab tsis zoo nraug

Saib Zoo Zoo (Tub) Kauj Ruam 2
Saib Zoo Zoo (Tub) Kauj Ruam 2

Kauj Ruam 2. Ua tib zoo saib lwm tus txiv neej uas koj xav tias hnav zoo

Txawm hais tias nws nyob tom khw lossis ntawm txoj kev, khaws qhov muag rau lwm tus txiv neej uas saib zoo nkauj. Thawj qhov koj pom yog dab tsi?

Cov poj niam feem ntau saib khau, nthuav dav uas txiv neej feem ntau hnov qab. Raws li ntau tus tsis nco qab, yog tias koj siv sijhawm me ntsis los xaiv, hnav, thiab saib xyuas koj lub khau, koj yuav sawv tawm ntau dua li qhov so

Saib Zoo Nkauj (Tub) Kauj Ruam 3
Saib Zoo Nkauj (Tub) Kauj Ruam 3

Kauj Ruam 3. Ntiav tus pabcuam pabcuam tus kheej

Yog tias koj tsis muaj lub ntsej muag ntxim nyiam thiab muaj nyiaj, ntiav tus pab yuav khoom ntiag tug los pab koj. Lawv yuav pab txheeb xyuas cov qauv uas haum rau koj, xaiv cov khaub ncaws uas haum koj, thiab yuav saib xyuas nws li cas.

  • Yog tias koj tsis muaj nyiaj los them rau tus pab yuav khoom ntiag tug, caw cov phooj ywg thiab tsev neeg los pab koj yuav khoom.
  • Mloog lawv, tab sis nkag siab yog tias lawv cov style yuav tsis haum koj li. Yog tias ntau qhov kev xaiv uas lawv muab tsis haum rau koj, nws tsis ua raws li lawv cov lus qhia. Ua tsaug rau lawv rau lawv lub sijhawm, thiab sim nug lwm tus neeg kom pab.
Saib Zoo Zoo (Tub) Kauj Ruam 4
Saib Zoo Zoo (Tub) Kauj Ruam 4

Kauj Ruam 4. Txais cov khoom raug

Muaj qhov tshwj xeeb ntawm cov khaub ncaws yuav pab koj nyiam mloog. Ib qho piv txwv yog Steve Jobs uas ib txwm hnav lub ris xiav, New Balance khiav khau, thiab dub tartelnek.

  • Cov hniav nyiaj hniav kub xws li cov nplhaib, caj dab, thiab saib kuj pab tau.
  • Xim xim. Koj yuav tau siv qhov no sab nraud, tab sis qhov kev xaiv no yuav ua rau koj lub ntsej muag zoo nkauj.
  • Cologne. Zam cov xim sib xws thiab siv cov ntxhiab uas lwm tus neeg tsis tshua xaiv. Qhov no tuaj yeem yog qhov pib sib tham zoo. Tsis txhob hnav ntau dhau lossis kev sib tham yuav tshwm sim tom qab koj nraub qaum, thiab qhov ntawd tsis yog kev qhuas.
Saib Zoo Nkauj (Tub) Kauj Ruam 5
Saib Zoo Nkauj (Tub) Kauj Ruam 5

Kauj Ruam 5. Kawm lub suab

Peb txhua tus paub hais lus, tab sis kev muaj peev xwm hais lus meej yuav ua rau tib neeg pom ntawm peb.

Ntu 2 ntawm 3: Ua Kom Lub Cev Ntxuav

Saib Zoo Zoo (Tub) Kauj Ruam 6
Saib Zoo Zoo (Tub) Kauj Ruam 6

Kauj Ruam 1. Khaws koj txhais tes thiab ntsia hlau kom huv thiab huv si

Ntxuav koj txhais tes tas li. Koj cov rau tes yuav tsum tsis muaj plua plav thiab ua kom zoo. Tsis txhob tom koj cov rau tes lossis koj yuav zoo li tshee hnyo.

Saib Zoo Zoo (Tub) Kauj Ruam 7
Saib Zoo Zoo (Tub) Kauj Ruam 7

Kauj Ruam 2. Siv sijhawm los zuag thiab txhuam koj cov plaub hau

Nrog qhov tsis tshua muaj qhov tshwj xeeb, tawm ntawm lub tsev nrog cov plaub hau sawv yeej tsis zoo. Ntxuav thiab txiav koj cov plaub hau tsis tu ncua. Yog tias koj muaj sijhawm, siv cov plaub hau gel, tab sis tsis ntau dhau.

Saib Zoo Zoo (Tub) Kauj Ruam 8
Saib Zoo Zoo (Tub) Kauj Ruam 8

Kauj Ruam 3. Saib xyuas koj cov tawv nqaij

Coob leej neeg, tsis ncaj ncees, koom nrog cov tawv nqaij tsis zoo nrog kev noj qab haus huv tsis zoo. Ntxuav koj lub ntsej muag, tshwj xeeb tshaj yog tom qab ua si lub cev. Zam kev txiav plaub hau. Yog tias koj tau pob txuv yooj yim, mus ntsib kws kho mob tawv nqaij.

Saib Zoo Nkauj (Tub) Kauj Ruam 9
Saib Zoo Nkauj (Tub) Kauj Ruam 9

Kauj Ruam 4. Da dej

Ua li no txhua hnub. Taw tes!

Saib Zoo Zoo (Tub) Kauj Ruam 10
Saib Zoo Zoo (Tub) Kauj Ruam 10

Kauj Ruam 5. Noj qab nyob zoo

Noj zaub mov zoo yuav pab koj nrog ntau yam xws li khaws koj qhov hnyav thiab ua kom tshiab.

Saib Zoo Zoo (Tub) Kauj Ruam 11
Saib Zoo Zoo (Tub) Kauj Ruam 11

Kauj Ruam 6. Tsaug zog txaus

Pw tsaug zog 8 teev lossis ntau dua txhua hmo yuav muaj txiaj ntsig zoo rau koj cov tawv nqaij lub zog, lub zog, thiab qhov pom tag nrho.

Saib Zoo Zoo (Tub) Kauj Ruam 12
Saib Zoo Zoo (Tub) Kauj Ruam 12

Kauj Ruam 7. Ua haujlwm tas li

Kev qoj ib ce tsis yog tsuas yog pab koj lub ntsej muag, kev ntseeg siab, thiab lub zog, tab sis nws tseem tso endorphins uas ua rau koj zoo siab thiab saib zoo nkauj dua.

Ntu 3 ntawm 3: Qhia Tus Cwj Pwm thiab Tus Cwj Pwm

Saib Zoo Zoo (Tub) Kauj Ruam 13
Saib Zoo Zoo (Tub) Kauj Ruam 13

Kauj Ruam 1. Ua kom ntseeg siab

Nws tsis yog tus qauv pob txha, txiav plaub hau, lossis txawm tias khau uas ua rau koj zoo nkauj tshaj li kev ntseeg siab. Tsim koj txoj kev ntseeg siab thiab ua raws cov theem hauv ntu no kom dhau los ua kev ntseeg siab. Tsis txhob sim dag nws.

Saib Zoo Zoo (Tub) Kauj Ruam 14
Saib Zoo Zoo (Tub) Kauj Ruam 14

Kauj Ruam 2. Sawv ntsug ncaj

Slouching tsis tsuas yog ua rau mob nraub qaum, tab sis kuj ua rau koj saib tsis nyab xeeb. Zaum ncaj ncaj ib yam rau qhov laj thawj.

Saib Zoo Zoo (Tub) Kauj Ruam 15
Saib Zoo Zoo (Tub) Kauj Ruam 15

Kauj Ruam 3. Ntxhi

Kev luag nyav yuav ua rau koj zoo siab dua, muaj kev ntseeg siab dua, thiab sib raug zoo. Qhov no tseem yuav tiv thaiv koj kom tsis txhob nkees thiab tsaus ntuj.

Saib Zoo Nkauj (Tub) Kauj Ruam 16
Saib Zoo Nkauj (Tub) Kauj Ruam 16

Kauj Ruam 4. Saib lwm tus neeg hauv qhov muag

Nws yog kev coj ncaj ncees yog tias koj ua qhov no. Tab sis tsis txhob saib tsis tu ncua. Kev tuav lub qhov muag zoo yuav qhia kev ntseeg zoo thiab kev ntseeg tus kheej.

Lub tswv yim

  • Hais lus meej, tsis txhob maj. Ntseeg hauv qhov koj ua, tab sis ceev faj qhov koj hais.
  • Ua koj tus kheej.

Pom zoo: