Muaj ntau yam uas tuaj yeem ua rau khawb ntawm txheej txheej ntawm lub qhov muag lossis txhawm rau txhawm rau lub ntsej muag, xws li hnav cov iav qhov muag ntev dhau, hnav cov iav qhov muag uas tau tawg lossis tawg ntawm ntug, lub qhov muag raug tsoo / poked, qhov muag tau txais lwm yam khoom (xws li plaub muag lossis xuab zeb)., kuj ua kua. Lub qhov muag muaj ob txoj haujlwm; uas pab lwm qhov ntawm lub qhov muag xws li lub ntsej muag, lub kua muag, thiab daim tawv muag kom tiv thaiv thiab tshem tawm cov khoom txawv teb chaws los ntawm lub qhov muag, thiab pab tswj hwm lub teeb nkag mus rau hauv lub qhov muag, yog li ua rau lub qhov muag tsom. Cov tsos mob uas tshwm sim thaum lub qhov muag raug khawb xws li qhov muag dej, qhov mob, thiab qhov liab, qhov muag ntawm qhov muag, ua rau pom qhov muag, pom qhov muag tsis pom, lossis zoo li muaj qee yam hauv qhov muag. Hmoov zoo, muaj cov kauj ruam uas koj tuaj yeem ua los pab kho qhov khawb qhov muag.
Kauj ruam
Ntu 1 ntawm 4: Tshem Tawm Lub Cev Txawv Tebchaws ntawm Qhov Muag
Kauj Ruam 1. Sim ntsais muag
Qee zaum, khawb ntawm lub qhov muag ntawm lub qhov muag yog tshwm sim los ntawm cov khoom me me uas nkag mus thiab raug kaw tom qab daim tawv muag xws li plua plav, av, xuab zeb, lossis txawm tias plaub muag. Ua ntej koj pib kho qhov khawb ntawm lub qhov muag, koj yuav tsum tshem lub cev txawv teb chaws los ntawm lub qhov muag. Sim ntsais ob peb zaug ua ke kom tau cov khoom txawv teb chaws tawm. Kaw thiab qhib koj lub qhov muag tuaj yeem txhawb cov qog kua muag kom tsim kua muag ntau dua thiab tshem lub cev txawv teb chaws los ntawm koj lub qhov muag.
- Ua qhov no rau lub qhov muag nrog lub qhov muag teeb meem: Rub lub qhov muag sab saud nrog koj sab tes xis mus rau qhov muag qis. Cov plaub muag ntawm lub qhov muag qis tuaj yeem rub cov khoom txawv teb chaws tawm ntawm lub qhov muag.
- Tsis txhob sim tshem cov khoom txawv teb chaws uas raug kaw hauv qhov muag nrog koj cov ntiv tes, ntswj, lossis lwm yam khoom, vim qhov ua li ntawd tuaj yeem ua rau qhov muag mob zuj zus.
Kauj Ruam 2. Yaug koj ob lub qhov muag
Yog tias yam khoom txawv teb chaws tsis tuaj tawm tom qab koj sim ntsais muag, sim yaug qhov muag nrog dej lossis kua ntsev. Nws yog qhov zoo tshaj los siv cov tshuaj tsis huv los yog kua ntsev. Tsis txhob siv dej kais dej. Cov khoom xyaw zoo tshaj plaws rau kev ntxuav qhov muag suav nrog pH nruab nrab ntawm 7.0 thiab qhov kub thiab txias li ntawm 15.5 ° C txog 38 ° C. TSIS TXHOB nchuav qhov muag rau hauv lub khob, txawm hais tias qhov no yog qhov lom zem ntau npaum li cas nws tau pom zoo. Ncuav dej nrog lub khob ntim rau ntawm lub qhov muag uas muaj cov khoom txawv teb chaws tuaj yeem ua rau cov khoom mus nyob hauv qhov muag ntxiv. Ua raws li cov lus qhia no txhawm rau paub ntev npaum li cas koj yuav tsum yaug koj ob lub qhov muag:
- Rau cov tshuaj uas ua rau khaus me ntsis, yaug rau 5 feeb.
- Rau cov ntaub ntawv uas ua rau mob hnyav rau nruab nrab mus rau mob hnyav, yaug yam tsawg 20 feeb.
- Rau cov khoom tsis xeb xws li kua qaub, yaug yam tsawg 20 feeb.
- Rau cov tshuaj corrosive uas tuaj yeem nkag mus rau lub qhov muag xws li lye, yaug kom tsawg kawg 60 feeb.
- Nco ntsoov saib xyuas lwm yam tsos mob uas tuaj yeem qhia tau tias cov kua dej nkag mus rau hauv lub qhov muag, xws li: xeev siab lossis ntuav, mob taub hau lossis kiv taub hau, tsis pom kev lossis pom qhov muag tsis pom, kiv taub hau lossis tsis nco qab, ua pob, thiab kub cev. Yog tias koj pom cov tsos mob tshwm sim rau koj, tam sim tham nrog kws kho mob.
Kauj Ruam 3. Siv qhov muag qhov muag
Lwm txoj hauv kev uas tuaj yeem siv los tshem tawm cov khoom txawv teb chaws uas raug kaw hauv qhov muag yog siv qhov muag qhov muag uas tuaj yeem ntub qhov teeb meem qhov muag. Lub qhov muag lub qhov muag tuaj yeem yuav tau ntawm ntau lub khw muag tshuaj ze tshaj plaws. Koj tuaj yeem thov lub qhov muag poob koj tus kheej lossis thov kom lwm tus ua nws. Txoj hauv kev raug los siv qhov muag qhov muag tau piav qhia hauv Nqe 3.
- Cov kua muag dag tau tsim los ua cov roj nplua nyeem kom ua rau sab nrauv ntawm lub qhov muag ntub. Cov khoom no muaj nyob ntawm txhua lub khw muag tshuaj lossis chaw muag tshuaj nyob hauv ntau hom. Qee qhov kua muag dag muaj cov tshuaj khaws cia ua kom cov kua dej nyob ntawm qhov muag ntawm lub qhov muag nyob ntev dua. Txawm li cas los xij, hom tshuaj tiv thaiv no tuaj yeem ua rau lub qhov muag tsis zoo yog siv ntau dua plaub zaug hauv ib hnub. Yog tias koj xav tau siv cov kua muag dag ntau dua plaub zaug hauv ib hnub, nrhiav cov khoom lag luam uas tsis muaj kev saib xyuas.
- Hydroxypropyl methylcellulose thiab carboxy methylcellulose yog ob qho ntawm cov kua nplaum ntau tshaj thiab tuaj yeem pom nyob hauv cov chaw muag tshuaj ib txwm muaj.
- Sim ua cov khoom tawm ntawm tus kheej feem ntau yog tib txoj hauv kev kom pom cov npe ntawm cov kua muag dag uas ua haujlwm zoo tshaj plaws rau koj lub qhov muag. Hauv qee kis, kev siv cov khoom lag luam los ntawm ntau lub npe tuaj yeem tsim nyog. Hauv qhov mob qhov muag qhuav, yuav tsum siv kua muag txawm tias lub qhov muag tsis muaj tsos mob. Cov kua muag dag tsuas yog kev kho ntxiv thiab tsis hloov pauv qhov ntuj kua muag.
Kauj Ruam 4. Mus ntsib kws kho mob yog tias khawb ntawm lub qhov muag puas tuaj thiab tsis kho
Thaum lub cev txawv teb chaws raug tshem tawm ntawm lub qhov muag, lub teeb khawb ntawm lub qhov muag yuav tsum kho nws tus kheej li ob peb hnub. Txawm li cas los xij, khawb loj dua lossis khawb kab mob xav tau cov tshuaj tua kab mob rau lub qhov muag kom kho kom zoo. Nrog koj tus kws kho mob tham yog tias muaj ib qho hauv qab no tshwm sim:
- Koj xav tias ib yam khoom txawv teb chaws tseem nyob hauv qhov muag.
- Koj ntsib kev ua ke ntawm ib qho ntawm cov tsos mob no: qhov muag tsis pom, qhov muag liab, mob qhov muag, qhov muag dej, thiab qhov ua rau pom lub teeb ci heev.
- Koj xav tias koj muaj qhov txhab ntawm lub qhov muag (qhov qhib ntawm lub qhov muag), uas feem ntau tshwm sim los ntawm kev kis kab mob hauv lub qhov muag.
- Lub qhov muag tawm xim ntsuab, daj, lossis pus uas nrog ntshav.
- Koj pom lub teeb nyem lossis koj pom qee qhov khoom me me tsaus nti lossis duab ntxoov ntxoo ntab ncig koj.
- Koj kub taub hau.
Ntu 2 ntawm 4: Cia Qhov Muag Kho
Kauj Ruam 1. Tau txais kev kuaj mob los ntawm kws kho mob
Yog tias koj xav tias koj tau raug mob koj lub qhov muag, mus ntsib kws kho qhov muag yog qhov kev xaiv zoo tshaj plaws. Tus kws kho mob yuav siv lub teeb nyem me me lossis tsom iav qhov muag txhawm rau txhawm rau txhawm rau lub qhov muag. Tus kws kho mob tseem tuaj yeem tshuaj xyuas qhov teeb meem qhov muag nrog tshwj xeeb qhov muag tee uas muaj cov xim fluorescein, uas tuaj yeem ua rau koj lub kua muag daj. Cov zas xim no tuaj yeem pab hais txog qhov muag puas thaum raug rau lub teeb.
- Txhawm rau ua qhov no, tus kws kho mob yuav tsum ntxiv tshuaj pleev tshuaj rau lub qhov muag, tom qab ntawd nws lossis nws yuav maj mam rub ntawm lub qhov muag qis. Ib qho ntawm cov tshuaj fluorescein tau muab tso rau ntawm lub qhov muag thiab, thaum koj ntsais muag, cov zas xim kis thoob plaws lub qhov muag. Thaj chaw ntawm lub qhov muag uas daj hauv lub teeb pom kev qhia tias thaj chaw puas ntawm lub qhov muag. Tus kws kho mob yuav siv lub teeb xiav cobalt tshwj xeeb los teeb pom thaj tsam ntawm qhov puas thiab saib qhov ua rau.
- Qee qhov puas txhuam tuaj yeem qhia pom lub cev txawv teb chaws nyob rau hauv lub qhov muag, thaum cov ntoo tawg tuaj yeem qhia tau tias mob herpetic keratitis. Ib qho ntxiv, cov kab cim me me yuav qhia tau tias khawb los ntawm lub thawv lens.
- Kev siv cov xim fluorescein no yuav muaj kev cuam tshuam rau koj lub zeem muag; Koj yuav pom daj daj rau ob peb feeb. Nyob rau theem no, koj lub qhov ntswg kuj tseem tuaj yeem tso zis tawm daj.
Kauj Ruam 2. Siv tshuaj kom txo tau qhov mob
Yog tias lub qhov muag khawb qhov mob, nws yog lub tswv yim zoo kom siv tshuaj tom khw (muaj cov tshuaj acetaminophen xws li Tylenol) ntawm koj lub tsev muag tshuaj.
- Kev daws qhov mob yog qhov tseem ceeb, vim tias qhov mob tuaj yeem ua rau lub cev muaj zog thiab tiv thaiv lub cev kom kho sai dua thiab muaj txiaj ntsig zoo.
- Siv cov tshuaj tua kab mob raws li cov lus qhia rau kev siv uas tau teev tseg hauv pob tshuaj, thiab tsis txhob noj ntau tshaj qhov tshuaj pom zoo.
Kauj Ruam 3. Tsis txhob hnav daim npog qhov muag
Qhov muag thaj av tau xub siv los pab kho khawb ntawm lub qhov muag; txawm li cas los xij, kev tshawb fawb kho mob tsis ntev los no tau pom tias qhov muag qhov muag tuaj yeem ua rau muaj qhov mob ntau ntxiv thiab ua kom ntev dua. Qhov muag qhov muag tiv thaiv lub qhov muag los ntawm qhov muag ntsais muag ib yam, uas ua rau lub siab tawv muag thiab ua rau mob. Kev siv nws tseem yuav ua rau cov kua muag ntws tawm hauv qhov muag uas yuav ua rau muaj kev kis mob ntxiv thiab ua kom qeeb qeeb.
Qhov muag tsis pom kuj txo qhov muag nrog oxygen; whereas kho lub qhov muag nyob ntawm cov pa
Kauj Ruam 4. Nug koj tus kws kho mob txog lwm txoj hauv kev los siv lub qhov muag
Niaj hnub no, cov kws kho mob feem ntau sau tshuaj tsis-steroidal anti-inflammatory qhov muag, kom siv ua ke nrog cov iav qhov muag uas tuaj yeem muab pov tseg tom qab siv qee qhov. Cov qhov muag me me no tau tsim los txhawm rau txhawm rau txhawm rau txhawm rau lub qhov muag. Cov iav qhov muag muag tau siv ua "plaster" los tiv thaiv lub qhov muag, ua kom nrawm dua cov txheej txheem kho, thiab txo qhov mob thaum ua cov txheej txheem. Tsis zoo li qhov muag qhov muag, txoj kev kho no tso cai rau koj pom ncaj qha nrog koj lub qhov muag, thaum cov tshuaj ua haujlwm los txo qis qhov mob. Feem ntau qhov muag dauv thiab tshuaj pleev rau hauv cov tshuaj kho qhov muag suav nrog cov tshuaj NSAIDs (cov tshuaj tsis yog tshuaj tiv thaiv kab mob) thiab tshuaj tua kab mob.
- Tshuaj NSAIDs: Sim diclofenac (Voltaren) nrog 0.1% cov khoom xyaw nquag. Muab ib tee tshuaj tso rau hauv qhov muag plaub zaug hauv ib hnub. Koj tseem tuaj yeem sim ketorolac (Acular), cov ntsiab lus nquag muaj yog 0.5%. Siv tsuas yog ib tee plaub zaug ib hnub. Saib Ntu 3 seb yuav siv qhov muag qhov muag li cas. Ib txwm ua raws cov lus qhia rau kev siv thiab ntau npaum li cas tau piav qhia hauv pob tshuaj.
- Tshuaj tua kab mob tshuaj pleev: Sim siv cov tshuaj bacitracin (AK-Tracin) thiab siv nws 1.27cm ntev ob rau plaub zaug ib hnub. Koj tseem tuaj yeem siv cov tshuaj pleev chloramphenicol (Chloroptic) nrog 1% cov khoom xyaw nquag thiab muab ob tee tso rau hauv qhov muag txhua peb teev. Lwm qhov kev xaiv yog ciprofloxacin (Ciloxan) nrog cov khoom xyaw nquag ntawm 0.3%; Qhov koob tshuaj siv sib txawv thaum kho. Thawj hnub, siv 2 tee txhua 15 feeb rau 6 teev, tom qab ntawd 2 tee txhua 30 feeb rau tag nrho cov hnub. Hnub 2, tso 2 tee tshuaj txhua teev. Pib txij hnub thib 3 txog rau hnub 14, tso 2 tee tshuaj txhua 4 teev. Ib txwm ua raws cov lus qhia rau kev siv thiab cov tshuaj pom zoo teev nyob rau ntawm pob tshuaj.
Kauj Ruam 5. Tsis txhob ua koj lub qhov muag pleev
Kev pleev qhov muag - xws li siv mascara, qhov muag duab ntxoov ntxoo, lossis qhov muag qhov muag - tuaj yeem ua rau qhov muag muaj teeb meem thiab ua rau cov txheej txheem kho kom qeeb. Yog li ntawd, zam kev thov pleev qhov muag kom txog thaum khawb ntawm lub qhov muag puas zoo.
Kauj Ruam 6. Muab looj tsom iav dub
Hnav looj tsom iav dub thaum koj kho lub qhov muag khawb yog ib lub tswv yim zoo los tiv thaiv koj ob lub qhov muag los ntawm lub teeb pom kev zoo. Qee zaum, khawb khawb qhov muag yuav ua rau lub qhov muag ua rau lub teeb pom kev zoo. Koj tuaj yeem tiv thaiv koj lub qhov muag los ntawm lub teeb los ntawm looj tsom iav nrog tiv thaiv UV, txawm tias nyob sab hauv tsev.
Yog tias koj muaj qhov rhiab heev rau lub teeb lossis koj daim tawv muag cramping, koj tus kws kho mob qhov muag yuav muab lub qhov muag rau koj tsim los txhawm rau cov menyuam kawm ntawv ntawm lub qhov muag kom txo qhov mob thiab so cov leeg nqaij hauv qhov muag. Saib Ntu 3 seb yuav siv qhov muag qhov muag li cas uas tuaj yeem ua rau cov menyuam kawm ntawv pom qhov muag
Kauj Ruam 7. Tsis txhob hnav looj tsom iav
Tsis txhob hnav looj tsom iav kom txog thaum koj tus kws kho mob tso cai rau lawv. Yog tias koj ib txwm hnav looj tsom iav, nws tau pom zoo kom tsis txhob hnav lawv tsawg kawg ib lub lim tiam tom qab raug mob, kom txog thaum lub qhov muag puas zoo.
- Ua qhov no yog qhov tseem ceeb tshwj xeeb yog tias khawb qhov muag thaum xub thawj tshwm sim los ntawm kev hnav cov iav qhov muag.
- Tsis txhob siv looj tsom iav thaum koj siv tshuaj tua kab mob rau lub qhov muag raug mob. Tos kom txog 24 teev tom qab siv tshuaj tua kab mob zaum kawg, tom qab ntawd muab cov iav tiv tauj ntxiv.
Ntu 3 ntawm 4: Siv Qhov Muag Drops
Kauj Ruam 1. Ntxuav koj txhais tes
Ntxuav koj ob txhais tes kom huv nrog xab npum tua kab mob ua ntej koj thov qhov muag. Zam kev sib cuag ntawm qhov muag raug mob nrog cov kab mob dua yog qhov tseem ceeb heev; txwv tsis pub koj yuav ua rau kis mob.
Kauj Ruam 2. Qhib lub raj mis qhov muag
Thaum qhib, pov tseg thawj qhov dej uas tawm los txhawm rau tiv thaiv ib qho av los yog qhov seem ntawm qhov kawg ntawm pob tshuaj los ntawm kev nkag mus rau hauv lub qhov muag.
Kauj Ruam 3. Qaij koj lub taub hau thiab tuav ib daim ntaub hauv qab qhov muag raug mob
Cov ntaub so yuav nqus cov tshuaj kua uas nchuav tawm ntawm lub qhov muag. Tsa koj lub taub hau, cia lub ntiajteb txawj nqus ua haujlwm, thiab ua kom cov tshuaj poob qis los ntawm lub qhov muag yog txoj hauv kev zoo tshaj plaws, tsis yog tsuas yog tso cov tshuaj.
Koj tuaj yeem siv qhov muag qhov muag thaum koj sawv, zaum, lossis pw, tsuav koj tuaj yeem tuav koj lub taub hau
Kauj Ruam 4. Ntxiv qhov muag
Qaij koj lub taub hau thiab siv tus ntiv tes ntsuas ntawm koj txhais tes tsis tseem ceeb los rub daim tawv muag qis kom deb ntawm qhov muag raug mob. Muab cov tshuaj tso rau hauv qhov muag.
- Hais txog qhov pom zoo tus naj npawb ntawm cov tshuaj uas yuav tsum tau siv hauv qhov muag, ua raws cov lus qhia rau kev siv uas tau teev tseg hauv lub ntim lossis cov lus qhia los ntawm kws kho mob. Tsis txhob tshaj qhov koob tshuaj pom zoo.
- Yog tias koj yuav tsum siv ntau dua ib qho tshuaj, tos li ob peb feeb ua ntej muab qhov poob qis tom ntej kom ntseeg tau tias thawj qhov dej nqus los ntawm lub qhov muag, tsis ntxuav los ntawm qhov thib ob.
- Nco ntsoov tias qhov taub ntawm qhov poob tsis cuam tshuam ncaj qha rau lub qhov muag, qhov muag, lossis qhov muag, vim cov kab mob txawv teb chaws tuaj yeem nkag rau hauv qhov muag.
Kauj Ruam 5. Kaw koj ob lub qhov muag
Tom qab siv cov tshuaj, maj mam kaw lub qhov muag thiab tso nws kaw yam tsawg 30 vib nas this mus rau 2 feeb kom tso lub qhov muag kua muag mus thoob plaws hauv lub qhov muag thiab tiv thaiv cov tshuaj kom tsis txhob tawm ntawm lub qhov muag.
Nco ntsoov tsis txhob nias lub qhov muag ntau dhau, vim koj tuaj yeem ua rau lub qhov muag raug mob thiab cov tshuaj yuav ntws tawm
Kauj Ruam 6. So cov tshuaj ntau nyob ib ncig ntawm lub qhov muag siv daim ntaub mos muag los yog ntaub so ntswg
Ntu 4 ntawm 4: Tiv Thaiv Qhov Muag Cornea Kos
Kauj Ruam 1. Hnav qhov muag tiv thaiv thaum koj ua qee yam haujlwm
Hmoov tsis zoo, koj yuav ua rau koj lub qhov muag raug dua yog tias koj lub qhov muag tau khawb ua ntej. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tau ceev faj tiv thaiv lub qhov muag los ntawm lub cev txawv teb chaws thiab raug mob. Piv txwv li, ntau txoj kev tshawb fawb qhia tias kev tiv thaiv qhov muag tuaj yeem txo qhov kev pheej hmoo ntawm qhov muag raug mob hauv chaw ua haujlwm ntau dua 90%. Xav txog kev tiv thaiv qhov muag (lossis tsawg kawg tsom iav) thaum ua cov haujlwm hauv qab no:
- Ua si kis las xws li softball, paintball, lacrosse, hockey, thiab racquetball.
- Ua haujlwm nrog tshuaj lom neeg, khoom siv hluav taws xob, lossis txhua yam uas cov khoom lossis cov txim taws tuaj yeem pom hauv qhov muag.
- Txiav nyom thiab nyom.
- Caij tsheb nrog lub ru tsev qhib, maus taus, lossis tsheb kauj vab.
Kauj Ruam 2. Tsis txhob hnav looj tsom iav ntev ntev, vim tias lub qhov muag tuaj yeem qhuav thiab yog li ua rau raug mob
Yog li, koj yuav tsum hnav cov iav qhov muag tsuas yog rau lub sijhawm pom zoo los ntawm koj tus kws kho qhov muag.
Sim npaj sijhawm kom koj tsis tas yuav looj tsom iav txhua hnub. Piv txwv li, yog tias koj khiav thaum sawv ntxov thiab koj twb muaj phiaj xwm caij tsheb kauj vab yav tav su, hnav tsom iav txhua hnub nruab nrab ntawm ob yam haujlwm thaum koj ua haujlwm hauv computer. Ua tib zoo nqa cov tsom iav nrog koj thaum lub sijhawm ua haujlwm thiab hloov cov iav qhov muag nrog tsom iav thaum tsim nyog
Kauj Ruam 3. Siv cov kua muag dag los pleev lub qhov muag, txawm tias tom qab khawb ntawm lub qhov muag puas lawm
Ntxiv nrog rau lub qhov muag, cov kua muag dag kuj tseem yuav pab tshem tawm cov khoom txawv teb chaws (xws li cov plaub muag) ua ntej lawv tuaj yeem khawb qhov muag.
