Cov hniav ntse yog lub npe vim tias lawv feem ntau tawg thaum kawg, feem ntau zoo rau thaum laus. (Qhov tseeb, qee tus neeg tsis muaj cov hniav txawj ntse hlo li.) Cov kab mob hauv cov hniav txhab yog cov nyom heev thiab yuav tsum tau kho tam sim. Koj tuaj yeem ua ob peb kauj ruam los daws qhov mob ua ntej kom txog thaum koj tuaj yeem mus ntsib kws kho hniav.
Kauj ruam
Ntu 1 ntawm 3: Saib Xyuas Hauv Tsev
Kauj Ruam 1. Paub txog cov tsos mob
Pericoronitis (kis kab mob ib ncig ntawm cov hniav txhab) tshwm sim thaum cov ntaub so ntswg nyob ib ncig ntawm cov hniav txhab tau kis thiab ua rau mob. Qhov no tuaj yeem tshwm sim thaum tsuas yog ib feem ntawm cov hniav tau tawm tuaj, lossis yog tias cov hniav sib sau ua ke nyob ib ncig ntawm cov hniav txhab ua rau nws nyuaj rau tu kom raug. Txhawm rau txiav txim siab seb koj cov hniav txhab tau kis kab mob, koj yuav tsum muaj peev xwm paub txog cov cim thiab tsos mob. Saib xyuas cov tsos mob hauv qab no:
- Cov pos hniav uas liab los yog muaj cov xim dawb uas qhia tias mob ntawm cov pos hniav nyob ib ncig ntawm cov hniav txhab.
- Nruab nrab kom mob hnyav hauv lub puab tsaig thiab nyuaj zom. Tej zaum koj yuav hnov pob zoo li o ntawm koj sab plhu. Qhov chaw o no kuj tseem tuaj yeem ua rau kub.
- Qhov tsis zoo xim hlau saj hauv lub qhov ncauj vim ntshav thiab pus ntawm qhov chaw kis mob. Koj ua tsis taus pa kuj tuaj yeem hnov tsw phem.
- Nyuaj qhib lub qhov ncauj lossis nqos dej uas yuav qhia tau tias kis tau kis los ntawm cov pos hniav mus rau cov leeg ib puag ncig.
- Ua npaws. Qhov kub ntawm lub cev siab dua 37.8 ° C yog cov tsos mob ua npaws, qhia tias lub cev tab tom sim kho tus kab mob. Hauv cov xwm txheej hnyav, kev kis kab mob tuaj yeem ua rau cov leeg tsis muaj zog. Yog muaj, koj yuav tsum hu rau koj tus kws kho mob lossis kws kho hniav tam sim.
- Qee qhov, hauv paus ntawm cov hniav kuj tseem yuav kis tau tus kab mob. Yog tias qhov no tshwm sim, tus kws kho hniav yuav tshem tawm cov hniav txhab.
Kauj Ruam 2. Hniav nrog dej ntsev
Ntsev yog tshuaj tua kab mob ntuj. Qhuav nrog dej ntsev tuaj yeem pab tua cov kab mob hauv qhov ncauj. Ntxiv rau 1 teaspoon ntsev rau 240 ml ntawm dej sov. Sib tov zoo.
- Muab cov dej ntsev tso rau hauv koj lub qhov ncauj thiab yaug qhov ncauj li 30 feeb. Tsom mus rau thaj chaw muaj kab mob tua cov kab mob.
- Tshem cov dej ntsev los ntawm lub qhov ncauj tom qab 30 vib nas this, tsis txhob nqos. Rov ua dua gargling 3 mus rau 4 zaug ib hnub.
- Koj tuaj yeem siv txoj kev kho no ua ke nrog tshuaj tua kab mob uas kws kho hniav hais kom.
Kauj Ruam 3. Siv tshuaj txhuam hniav kom txo tau qhov mob thiab o
Cov tshuaj tua kab mob tua kab mob yuav muaj thiab tuaj yeem yuav tau ntawm koj lub tsev muag tshuaj. Cov gel no tuaj yeem pab tswj kev kis kab mob thiab daws qhov mob lossis mob.
- Ua ntej thov gel, yaug koj lub qhov ncauj nrog dej huv, tom qab ntawd thov 1 lossis 2 tee ntawm cov gel ncaj qha mus rau thaj chaw muaj kab mob siv cov paj rwb txhuam.
- Tsis txhob siv koj cov ntiv tes los thov cov gel, vim tias muaj kev pheej hmoo nqa cov kab mob.
- Kom tau txais txiaj ntsig zoo tshaj plaws, thov txhuam hniav 3-4 zaug hauv ib hnub.
Kauj Ruam 4. Txo qhov mob
Yog tias koj tsis xis nyob heev vim yog kis kab mob hauv koj cov hniav hniav, siv tshuaj kho qhov mob uas tuaj yeem txo qhov mob tib lub sijhawm. Nonsteroidal anti-inflammatory drugs (NSAIDs) feem ntau tuaj yeem yuav yam tsis muaj daim ntawv yuav tshuaj tom khw muag tshuaj thiab khw muag tshuaj.
- Ibuprofen (Advil, Motrin), naproxen (Aleve), thiab tshuaj aspirin yog feem ntau siv NSAIDs. Txawm li cas los xij, tsis txhob muab tshuaj aspirin rau cov menyuam yaus hnub nyoog qis dua 18 xyoo vim nws tau txuas rau Reye's syndrome uas ua rau lub hlwb thiab lub siab puas.
- Paracetamol (acetaminophen) tsis yog nonsteroidal anti-inflammatory thiab tsis txo qhov mob, tab sis nws tuaj yeem pab daws qhov mob.
- Ua raws li cov lus pom zoo ntawm cov tshuaj, lossis siv raws li qhia los ntawm koj tus kws kho mob. Tsis txhob siv cov tshuaj ntau tshaj qhov siab tshaj plaws.
- Nco ntsoov tias txhua yam tshuaj muaj qhov phiv sib txawv. Yog li ntawd, nyeem cov ntaub ntawv tshuaj ntawm lub ntim ua ntej siv. Tham nrog kws muag tshuaj lossis kws kho mob yog tias tsim nyog.
Kauj Ruam 5. Siv qhov txias txias
Yog tias koj tsis txaus siab lossis tsis tuaj yeem nqos tau cov tshuaj, siv qhov txias txias rau thaj tsam muaj kab mob. Qhov txias txias yuav daws qhov mob thiab txo qhov mob kom txog thaum koj tau txais kev kho mob ntxiv. Yog tias qhov o loj heev, nrhiav kev kho mob sai sai.
- Muab cov dej khov tso rau hauv lub hnab yas lossis phuam. Siv lub hnab yas mus rau thaj tsam cuam tshuam tsawg kawg 10 feeb.
- Koj tseem tuaj yeem siv hnab ntim zaub khov xws li taum pauv lossis pob kws. (Tsis txhob noj cov zaub khov uas tau thawed thiab khov lawm.)
Kauj Ruam 6. Hu rau kws kho hniav
Koj yuav tsum teem sijhawm nrog koj tus kws kho hniav kom sai li sai tau. Tus kab mob koj tau ntsib tuaj yeem kis mus rau lwm qhov ntawm lub qhov ncauj thiab lub cev yog tias tsis kho kom raug.
- Pericoronitis tseem tuaj yeem ua rau lwm yam teeb meem xws li kab mob ntawm cov pos hniav, kab mob hauv cov hniav, thiab tsim cyst. Lwm yam teeb meem hnyav dua suav nrog cov qog ntshav qog ntshav, sepsis, kis kab mob hauv lub cev, thiab txawm tias tuag.
- Yog tias koj tus kws kho hniav lub sijhawm puv, mus ntsib kws kho mob lossis tsev kho mob xwm txheej ceev. Ntau lub tsev kho mob thiab tsev kho mob muab kev pabcuam kws kho hniav xwm txheej ceev.
Ntu 2 ntawm 3: Mus ntsib Tus Kws Kho Hniav
Kauj Ruam 1. Sib tham txog kev kho hniav nrog kws kho hniav
Tus kws kho hniav yuav tshuaj xyuas thaj tsam uas muaj kab mob thiab siv X-rays ntawm cov hniav txhawm rau txiav txim siab qhov mob ntawm koj tus mob thiab txiav txim siab qhov kev kho mob uas tsim nyog tshaj plaws.
- Tus kws kho hniav yuav tshuaj xyuas qhov chaw ntawm cov hniav thiab txiav txim siab tias lawv tsuas yog ib nrab lossis tag nrho tawm ntawm cov pos hniav. Tus kws kho hniav tseem yuav soj ntsuam qhov mob ntawm cov pos hniav ib puag ncig.
- Yog tias cov hniav txawj ntse tseem tsis tau tawm ntawm cov pos hniav, tus kws kho hniav yuav xav tau xoo hluav taws xob txhawm rau txiav txim siab lawv qhov chaw nyob thiab chaw nyob.
- Tsis txhob hnov qab koj keeb kwm kev kho mob. Koj tus kws kho hniav yuav tsum paub yog tias koj ua xua rau qee yam tshuaj.
Kauj Ruam 2. Nug txog tus nqi, kev pheej hmoo, thiab txiaj ntsig ntawm kev kho mob
Sab laj tus nqi kho nrog tus kws kho hniav. Koj yuav tsum tau nug txog qhov txaus ntshai thiab txiaj ntsig ntawm kev kho, nrog rau lwm cov kev kho uas muaj.
Tsis txhob ntshai nug. Koj muaj txoj cai nkag siab koj li kev kho mob
Kauj Ruam 3. Cia tus kws kho hniav ntxuav thaj tsam uas muaj kab mob
Yog tias cov hniav txawj ntse yuav luag zuj zus ntawm cov pos hniav yam tsis muaj teeb meem, thiab kev kis kab mob tsis hnyav heev, koj tus kws kho hniav tuaj yeem tuaj yeem tshem tus kab mob nrog tshuaj tua kab mob.
- Tus kws kho hniav yuav tshem tawm cov ntaub so ntswg uas muaj kab mob, ua pus, khib nyiab zaub mov, lossis cov quav hniav nyob ib ncig ntawm tus hniav. Yog tias muaj qhov hnoos qeev ntawm cov pos hniav, qee zaum tus kws kho hniav yuav ua qhov txhab me me kom tso kua paug tawm ntawm nws.
- Tom qab ntxuav tas, kws kho hniav yuav muab cov khoom kho hniav rau koj hauv tsev siv rau ob peb hnub tom ntej no. Cov kev kho mob no suav nrog cov tshuaj pleev qhov ncauj kom txo qhov mob, tshuaj tua kab mob los kho tus kab mob, thiab tshuaj kho mob kom tswj tau qhov mob. Tshuaj tua kab mob uas feem ntau tau sau tseg suav nrog amoxicillin, clindamycin, thiab penicillin.
Kauj Ruam 4. Npaj rau kev phais me
Ib qho ntawm qhov tshwm sim feem ntau ntawm kev kis tus kab mob hauv cov hniav yog ib feem ntawm cov kab hauv qab ntawm cov pos hniav (hu ua lub hnab ntim cov pos hniav) uas tau kis tus kab mob vim yog cov kab mob, cov quav hniav, thiab cov zaub mov khib nyiab nyob hauv qab. Yog tias cov hniav tseem raug faus rau hauv cov pos hniav (tab sis kev qhia ntawm txoj kev loj hlob yog qhov raug), tshem cov pos hniav uas muaj kab mob feem ntau yooj yim dua rub tus hniav nws tus kheej.
- Tus kws kho hniav tuaj yeem teem sijhawm ua haujlwm me me hu ua operculectomy. Hauv txoj haujlwm no, cov ntaub so ntswg mos mos uas npog cov hniav txhab raug tshem tawm.
- Thaum tshem tawm, ib feem yuav yooj yim dua los ntxuav yog li nws tsis muaj cov kab mob thiab cov quav hniav. Qhov no yuav txo qhov kev pheej hmoo ntawm cov hniav txhab rov kis mob dua.
- Ua ntej phais, kws kho hniav yuav ua tshuaj pleev cov pos hniav nrog tshuaj loog hauv zos. Tus kws kho hniav yuav tshem lub hnab ntawm cov pos hniav uas siv cov tawv taub hau, laser, lossis cov txheej txheem hluav taws xob.
Kauj Ruam 5. Xav txog kev rho tus hniav
Yog tias muaj kab mob hauv cov hniav txhab tshwm sim ntau zaus, thiab tsis muaj cov cim ntawm cov hniav txhab tawm, cov kws kho hniav yuav tsum tshem tawm lawv. Kev rho tawm cov hniav kuj tseem tsim nyog yog tias kev kis mob hnyav heev.
- Nyob ntawm qhov chaw ntawm cov hniav, tus txheej txheem no yuav ua los ntawm kws kho hniav lossis kws phais qhov ncauj.
- Tus kws kho hniav yuav muab tshuaj loog hauv zos thiab tshem tawm cov hniav txhab.
- Tej zaum koj yuav tau muab tshuaj tua kab mob thiab tshuaj tua kab mob los tiv thaiv kev kis kab mob thiab daws qhov mob. Hauv kev tswj hwm qhov ncauj huv, koj yuav tsum ua raws li koj tus kws kho hniav qhia.
- Koj yuav tsum tau teem sijhawm rov mus ntsib nrog koj tus kws kho hniav kom kuaj xyuas koj cov pos hniav thiab xyuas kom lawv rov zoo. Tus kws kho hniav yuav tshuaj xyuas txoj haujlwm ntawm lwm cov hniav txhab kom pom tias lawv yuav tsum raug tshem tawm ib yam nkaus.
Ntu 3 ntawm 3: Tswj Kev Tiv Thaiv Qhov Ncauj
Kauj Ruam 1. Txhuam koj cov hniav 2 zaug hauv ib hnub
Txhawm rau zam kev rov kis mob yav tom ntej, koj yuav tsum tswj hwm qhov ncauj kom huv. Thawj kauj ruam los tswj kev tu lub qhov ncauj yog txhuam koj cov hniav ib hnub ob zaug nrog txhuam txhuam mos mos. Cov txhuam hniav ntxhib ntxhib tuaj yeem tshem tawm cov hniav txha hniav laus.
- Tuav tus txhuam hniav ntawm lub kaum sab xis 45-degree rau kab ntawm cov pos hniav.
- Txhuam cov hniav nyob rau hauv cov lus tsa suab, tsis mus rau sab xis thiab sab laug (vim qhov kev txav no tuaj yeem ua rau cov hniav txha hniav laus puas).
- Koj yuav tsum txhuam koj ob zaug ib hnub, tsawg kawg 2 feeb. Nco ntsoov txhuam cov kab ntawm cov pos hniav nrog rau tom qab ntawm koj cov hniav.
Kauj Ruam 2. Ntxuav nruab nrab ntawm cov hniav nrog cov hlua
Kev txhuam hniav ntawm koj cov hniav yog ib qho tseem ceeb xws li txhuam koj cov hniav vim nws tuaj yeem tshem tawm cov quav hniav thiab cov kab mob sib kis los ntawm thaj chaw uas txhuam hniav tsis tuaj yeem ncav cuag. Cov quav hniav ntawm cov hniav uas tsis tau ntxuav yuav ua rau kab mob caries, kis kab mob, thiab kab mob pos hniav. Ntxuav nruab nrab ntawm cov hniav nrog cov hlua dig hniav tsawg kawg ib zaug ib hnub.
- Tuav tus hniav txhuam kom ruaj khov nrog ob txhais tes thiab maj mam txhuam nws nruab nrab ntawm cov hniav. Sim tsis txhob nias cov ntsia hlau kom txog thaum nws kov cov pos hniav vim qhov no tuaj yeem ua rau khaus thiab cov pos hniav los ntshav.
- Muab cov hlua tso rau hauv "C" cov duab ntawm ib tus hniav. Maj mam xaws cov hlua ntawm koj cov pos hniav thiab cov hniav.
- Thaum tuav cov hlua ruaj khov, txhuam cov hlua hauv qhov rov qab thiab tawm suab tawm tsam ntawm cov hniav.
- Nco ntsoov ntxuav txhua ntawm koj cov hniav thiab qhov kawg ntawm koj cov hniav. Koj yuav tsum yaug koj lub qhov ncauj tom qab txhua qhov ntxuav ntawm koj cov hniav kom tshem cov quav hniav thiab cov kab mob uas tswj tau kom dim.
Kauj Ruam 3. Siv tshuaj yaug qhov ncauj los tua kab mob
Kev siv tshuaj yaug qhov ncauj tuaj yeem pab tswj cov kab mob hauv koj lub qhov ncauj thaum ua kom koj cov pa tawm tshiab. Saib rau lub qhov ncauj uas sau tias PDGI, uas txhais tau tias nws siv tau pom zoo los ntawm Indonesian Dental Association.
- Koj tuaj yeem siv tshuaj yaug qhov ncauj ua ntej lossis tom qab txhuam koj cov hniav. Muab cov tshuaj yaug qhov ncauj tso rau hauv koj lub qhov ncauj thiab txhuam nws nruab nrab ntawm koj cov hniav li 30 feeb ua ntej tshem nws.
- Koj tuaj yeem siv tshuaj yaug qhov ncauj los yog chlorhexidine, uas feem ntau muaj nyob ntawm cov chaw muag tshuaj, los yaug koj lub qhov ncauj.
- Yog tias cov tshuaj yaug qhov ncauj muaj zog heev, nrhiav kev xaiv tsis muaj cawv.
Kauj Ruam 4. Teem sijhawm mus kuaj hniav
Teem sijhawm mus kuaj hniav tas li yog qhov kev tiv thaiv zoo tshaj plaws kom tsis txhob muaj kab mob hniav thiab lwm yam teeb meem ntawm kev kho hniav.
Koj yuav tsum mus ntsib koj tus kws kho hniav ib zaug txhua 6 lub hlis, tshwj xeeb yog koj cov hniav txhab tsis tau tawg. Koj tus kws kho hniav yuav pom zoo tias koj muaj kev kuaj hniav ntau dua yog tias koj muaj teeb meem tshwj xeeb uas yuav tsum tau hais daws
Kauj Ruam 5. Tsis txhob haus luam yeeb
Zam kev haus luam yeeb lossis siv cov khoom luam yeeb thaum koj cov hniav txhab tau kis tus kab mob vim qhov no tuaj yeem ua rau cov pos hniav thiab ua rau mob hnyav dua.
- Kev haus luam yeeb muaj kev cuam tshuam tsis zoo rau kev noj qab haus huv, nrog rau koj lub qhov ncauj noj qab haus huv. Tam sim tham nrog kws kho mob kom tsis txhob haus luam yeeb.
- Kev haus luam yeeb kuj tseem tuaj yeem ua rau cov hniav thiab tus nplaig, ua rau lub cev rov zoo los ntawm kab mob, thiab ua rau mob qog noj ntshav thiab txawm tias mob qog noj ntshav hauv qhov ncauj.
