Pineapple noj tau zoo tshaj plaws tshiab, tab sis tev thiab txiav cov pineapple tuaj yeem ua rau muaj kev cuam tshuam me ntsis piv rau lwm cov txiv hmab txiv ntoo. Qhov qab tshaj plaws ntawm cov txiv puv luj yog ntug, yog li nws yog qhov tseem ceeb los txiav nws kom raug. Phau ntawv qhia no yuav qhia koj yuav txiav lawv li cas yooj yim.
Kauj ruam
Ntu 1 ntawm 3: Xaiv Pineapple
Kauj Ruam 1. Hnav Pineapple
Hnov los ntawm hauv qab no kom ntxhiab tshaj plaws. Pineapple yuav tsum tsw qab thiab tshiab. Tsis txhob xaiv pineapples uas tsis hnov tsw zoo li fermentation lossis saj qab zib.
Kauj Ruam 2. Saib cov txiv puv luj
Qee qhov ntsuab ntawm ib sab ntawm cov pineapple zoo, tab sis tag nrho cov pineapple tsis tas yuav ntsuab. Ib lub txiv puv luj zoo feem ntau yog xim daj nyob hauv qab. Tsis txhob pineapple yog tias nws zoo li pob.
Kauj Ruam 3. Kov Pineapple
Pineapple yuav tsum khov. Lub siab ntawm lub txiv puv luj yuav hnov me ntsis muaj zog. Pineapple uas yog siav dhau lawm yuav hnov mos thiab mos. Pineapple yuav tsum muaj qhov hnyav tsim nyog rau nws qhov loj.
Ntu 2 ntawm 3: Tev Pineapple
Kauj Ruam 1. Muab cov pineapple tso rau ntawm nws sab
Siv lub rooj txiav ntoo lossis lwm qhov chaw txiav.
Kauj Ruam 2. Txiav cov yas thiab qia ntawm cov txiv puv luj
Nrog rab riam chav ua noj ntse, txiav txog ib nrab ntiv los ntawm cov txiv puv luj.
Kauj Ruam 3. Sawv lub txiv puv luj ntawm ib kawg
Txiav daim tawv nqaij sab ntawm cov pineapple los ntawm sab saum toj mus rau hauv qab. Txiav kom nyias li sai tau. Cia cov nqaij pineapple ntau li ntau tau; Qhov qab tshaj plaws ntawm cov txiv puv luj yog cov nqaij sab nraud.
- Ua raws cov kab ntawm cov txiv hmab txiv ntoo yuav pab tiv thaiv kom tsis txhob poob ntawm cov nqaij nyob hauv nruab nrab ntawm cov txiv puv luj.
- Tsis txhob muab lub qhov muag pov tseg (xim av me ntsis) thaum txiav daim tawv nqaij ntawm cov txiv puv luj, lossis cov txiv hmab txiv ntoo zoo txiv ntoo yuav raug pov tseg ntau heev.
Kauj Ruam 4. Tshem qhov muag qhov muag
Qhov muag me me yuav ua kab kab pheeb ces kaum ntawm cov txiv puv luj. Kev txiav V-puab raws kab kab pheeb ces kaum yuav tshem tawm txhua qhov muag ntawm qhov muag. Cov nqaij ntxiv yog npaj kom txiav tam sim no.
Pineapple zoo yuav nkim sijhawm tsawg dua thaum koj tshem qhov muag qhov muag li no, tab sis nws yuav siv sijhawm tsawg dua tshem tawm ib lub qhov muag ntawm ib lub sijhawm
Ntu 3 ntawm 3: Txiav Pineapple
Kauj Ruam 1. Txiav cov pineapple voj voog
Muab cov txiv hmab txiv ntoo tev rau ntawm nws sab, tom qab ntawd txiav mus rau hauv daim me me txog 2 cm tuab. Qhov no yuav tawm tag nrho lub voj voog ntawm pineapple. Koj tuaj yeem lo rab diav rawg rau hauv cov tub ntxhais tuab kom tuav lub voj.
- Pineapple core yog nyuaj, tab sis noj tau thiab noj qab nyob zoo.
- Cov voj voos tuaj yeem ua rau hauv cov nplhaib los ntawm kev txiav cov tub ntxhais. Ua qhov no yooj yim nrog lub khob noom cookie txiav lossis hloov ua khob noom cookie.
Kauj Ruam 2. Txiav cov pineapple rau hauv ntau daim
Sawv ntsug pineapple thiab txiav nws mus rau hauv plaub ntu. Los ntawm txhua ntawm plaub daim pineapple chunks, txiav cov tub ntxhais thiab tom qab ntawd txiav cov pineapple chunks rov qab rau hauv ib nrab. Muab txhua daim thiab hlais ua tej daim me me.
Ib lub txiv puv luj yuav tsim txog li 4 pluag txiv hmab txiv ntoo
Kauj Ruam 3. Siv cov pineapple rau zaub mov txawv lossis siv
Pineapple yog qab heev noj yam tsis muaj ntxiv, lossis nws tseem tuaj yeem ntxiv nrog yogurt, nplawm nplaum, tsoo cov txiv ntoo, thiab lwm yam. Pineapple tseem tuaj yeem ci, ntxiv rau pluas noj hnyav lossis ua kom zoo nkauj rau saum cov khoom qab zib.
Lub tswv yim
- Pineapple muaj roj tsawg thiab tsis muaj roj cholesterol. Nws kuj muaj cov vitamin C thiab muaj cov as -ham tseem ceeb, thiab muaj fiber ntau.
- Pineapple muaj bromelain; cov no yog cov enzymes uas zom cov protein. Pineapple kua txiv yog qhov zoo rau marinating nqaij tawv, tab sis tsis txhob ua kom dhau lossis cov nqaij yuav tawg. Bromelain tseem tso tseg cov gelatin, yog li yog tias koj xav ua cov khoom qab zib gelatin siv cov txiv puv luj, ua cov pineapple ua ntej lossis siv cov txiv puv luj hauv kaus poom, raws li ob qho txheej txheem yuav ua rau bromelain puas tsuaj.
- Cov khoom siv fibrous dawb hauv cov tub ntxhais pineapple yog iab, tab sis qee tus neeg nyiam qhov saj no. Nws muaj kev nyab xeeb los noj thiab noj qab haus huv (nws muaj cov tshuaj tiv thaiv kab mob), tab sis yuav tsis yog rau koj raws li nws feem ntau nyuaj, txawm hais tias qhov tseeb qhov tsw yog me me thiab txaus nyiam heev.
