Koj puas tau yuav cov pineapples txaus ntawm tus nqi qis? Txawm li cas los xij, ntau ntawm cov pineapple yuav rot yog tias koj tsis khov nws. Tsis txhob txhawj xeeb - koj tau txais cov pineapples ntawm tus nqi zoo thiab yuav txuag koj cov nyiaj los ntawm khov cov txiv hmab txiv ntoo qab no tsis txaus ntseeg, uas tuaj yeem kav ntev txog rau lub hlis. Yog li, koj yuav khov nws li cas? Nyeem kab ntawv no kom paub!
Kauj ruam
Ntu 1 ntawm 2: Khov Txiv Ntoo Pineapple
Kauj Ruam 1. Txiav cov pineapple
Koj tuaj yeem txiav cov pineapple txhua txoj kev uas koj nyiam. Ua ntej, txiav sab saum toj thiab hauv qab nrog rab riam ntse, tom qab ntawd ntxuav cov tawv nqaij thiab tshem tawm qhov nruab nrab/qhov tseem ceeb. Koj tuaj yeem txiav cov pineapple rau hauv cubes, cov duab puag ncig loj, lossis cov duab me me. Yog tias koj xav kom tau txais qhov ntxim nyiam/tshwj xeeb txiav cov duab, siv lub tshuab txiav pineapple uas yooj yim, yooj yim thiab nyab xeeb siv (nws tuaj yeem txiav cov tub ntxhais thiab tshem tawm cov tawv nqaij ntawm cov txiv puv luj).
Kauj Ruam 2. Kab ib lub lauj kaub ncuav mog qab zib nrog ntawv ci lossis ntawv parchment
Ib ntawm lawv yuav haum. Xyuas kom lub lauj kaub loj txaus kom tuav tag nrho cov txiv puv luj - txwv tsis pub koj yuav xav siv ob qho.
Kauj Ruam 3. Npaj txhua daim pineapple rau ntawm daim ntawv ciab/parchment
Nco ntsoov tias koj tawm qee qhov chaw nruab nrab ntawm cov txiv puv luj, yog li lawv tsis khov hauv ib lub pob.
Kauj Ruam 4. Muab lub lauj kaub tais diav tso rau hauv lub tub yees txias thaum hmo ntuj
Koj tuaj yeem ua qhov no hauv sijhawm tsawg dua, yog tias tag nrho cov pineapple chunks tau khov dua sai dua.
Kauj Ruam 5. Muab tag nrho cov pineapple chunks rau hauv lub hnab tshwj xeeb airtight lossis ntim rau lub tub yees txias. Koj tuaj yeem siv lub hnab zipped (hom zipper), Tupperware, lossis lwm lub thawv ntim khoom ntim. Nco ntsoov koj thawj zaug tshem tag nrho cov huab cua hauv lub hnab, yog li ntawd cov pineapple chunks tsis tau lub freezer hlawv. Sau lub hnab nrog hnub khaws cia kom koj paub thaum twg cov txiv puv luj tseem tuaj yeem noj tau - khov pineapples tuaj yeem nyob hauv lub tub yees kom ntev txog rau lub hlis.
Ntu 2 ntawm 2: Txaus Siab Khov Pineapple
Kauj Ruam 1. Ntxiv khov pineapple rau smoothies lossis lwm yam dej qab zib khov
(Smoothie yog dej haus los ntawm kev sib xyaw ntawm cov txiv hmab txiv ntoo khov, zib ntab/phoov, thiab khov nab kuab lossis txiv hmab txiv ntoo, mis nyuj, mis nyuj/mis nyuj khov, sib tsoo hauv rab rab kom txog thaum du). Tsuas yog muab cov txiv puv luj khov rau hauv lub tshuab ziab khaub ncaws, ua raws daim ntawv qhia rau haus dej qab zib los yog txiv maj phaub, thiab txaus siab rau. Nco ntsoov siv tsuas yog ib qho me me ntawm cov dej khov, vim khov pineapple yuav ntxiv qhov txias rau haus vim tias cov dej khov uas ua rau nws.
Kauj Ruam 2. Txaus siab rau khov pineapple yam tsis ua
Tsuas yog siv cov pineapple tawm ntawm lub tub yees thiab noj ib qho ntawm cov qab khov khov khov khov khov. Cov txiv hmab txiv ntoo khov tau zoo heev, thiab koj tuaj yeem ua tib qho kev dag nrog lwm cov txiv hmab txiv ntoo, xws li blueberries, raspberries, thiab lwm yam. Cov txiv hmab txiv ntoo khov tau ntxiv cov dej khov uas ua rau nws txawm tias qab dua - me ntsis zoo li dej khov.
Kauj Ruam 3. Ua kom khov cov pineapple khov
Yog tias koj xav kom txaus siab rau cov txiv puv luj tab sis tsis xav kom nws khov, tsuas yog hloov cov khov pineapple los ntawm lub tub yees txias mus rau lub tub yees uas nws txias thiab cia nws zaum ib hmo. Tom qab ntawd, coj nws tawm ntawm lub tub yees thiab txaus siab rau nws zoo li yog lossis spritz nws nrog kua txiv qaub ua ntej. Koj tseem tuaj yeem ntxiv nws rau cov txiv hmab txiv ntoo nyias uas koj xaiv.
