Txawm yog los ntawm kev raug mob thaum ua kis las lossis ua si hauv tsev, cov ntiv taw ntiv taw tawg tuaj yeem mob heev. Qhov ua rau ntawm tes rau tes tawg lossis "avulsion" ntawm cov ntsia hlau tuaj yeem ua rau ib feem ntawm cov rau tes kom tshem tawm ntawm nws cov ntaub qhwv lossis txawm tias poob tag. Hmoov zoo, nrog kev tu kom zoo thiab saib xyuas, cov toenails tawg tuaj yeem kho nyob hauv tsev ntev li ntev tau koj saib cov cim uas xav tau kws kho mob pab.
Kauj ruam
Txoj Kev 1 ntawm 3: Kho Kev raug mob hauv Tsev
Kauj Ruam 1. Kho cov ntsia hlau ntxiv
Qee qhov ntawm cov ntsia hlau "avulsion" me me txaus uas feem ntau ntawm cov ntsia hlau tseem txuas rau lub txaj ntsia hlau. Txawm li cas los xij, qee qhov xwm txheej yuav ua rau cov ntsia hlau ntog tag. Tom qab raug mob, kho cov ntsia hlau ntxiv kom zoo kom zoo. Tawm tus ntsia hlau uas tseem txuas, tsis hais loj npaum cas. Yog tias ib feem ntawm cov ntsia hlau ploj lawm, siv cov ntsia hlau ntsia hlau kom maj mam txiav nws kom ze rau ntawm lub cuticle li sai tau lossis mus rau ntu uas tseem txuas nrog lub txaj ntsia hlau. Txiav tus ntsia hlau raws txoj kab tawg.
- Ua cov ntsia hlau ntxiv kom txog thaum du. Txoj kev no, koj tuaj yeem tiv thaiv lawv kom tsis txhob hno cov thom khwm thiab pam vov.
- Nug phooj ywg lossis tsev neeg kom tau kev pab yog tias koj muaj teeb meem lossis ntshai. Cov menyuam yaus xav tau kev pab los ntawm tus neeg laus los kho tus ntiv tes uas tawg.
- Yog tias koj hnav lub nplhaib ntawm koj cov ntiv taw, nco ntsoov tshem nws ua ntej pib kho qhov toenail tawg. Koj tuaj yeem siv xab npum thiab dej ua cov roj nplua nyeem yog lub nplhaib nyuaj rau tshem tawm, lossis hu rau koj tus kws kho mob yog tias koj tshem tsis tau koj tus kheej.
Kauj Ruam 2. Tsis txhob los ntshav
Nias qhov chaw tso ntshav ncaj qha nrog daim ntaub huv los yog ntaub qhwv. Khaws rau ntawm thaj tsam li 10 feeb, lossis txog thaum cov ntshav tso tseg. Dag thiab nce koj ob txhais ceg nrog tog hauv ncoo kuj tseem yuav pab kom ntshav qis.
Yog tias ntshav los ntawm koj cov ntiv taw tsis qeeb tom qab 15 feeb ntawm kev nyuaj siab, nrhiav kev kho mob
Kauj Ruam 3. Ntxuav lub qhov txhab kom huv
Ntxuav koj cov ntiv taw nrog dej xab npum sov thiab ntaub ntaub ntxhua khaub ncaws. Yog tias thaj chaw raug mob qias neeg, txhuam maj mam kom txog thaum cov av tau rub tawm. Kuj tshem tawm cov ntshav qhuav lossis cov khib nyiab los ntawm thaj chaw raug mob. Tsis txhob ua siab deb nug cov phooj ywg lossis tsev neeg kom pab thaum ntxuav qhov txhab. Ntxuav thaj chaw kom ntau li ntau tau kom tiv thaiv kev kis kab mob.
Npog thaj chaw raug mob kom qhuav nrog phuam huv los yog ntaub ntxhua khaub ncaws. Tsis txhob muab daim phuam so rau ntawm thaj chaw vim nws tuaj yeem ua rau los ntshav
Kauj Ruam 4. Thov tshuaj pleev tshuaj tua kab mob
Thaum koj cov ntiv taw qhuav thiab huv si, siv tshuaj pleev tshuaj tua kab mob xws li Neosporin, Polysporin, lossis lwm cov tshuaj pleev tshuaj tua kab mob rau tag nrho thaj chaw raug mob. Koj tuaj yeem yuav cov tshuaj pleev no ntawm ntau lub tsev muag tshuaj, yam tsis muaj daim ntawv yuav tshuaj.
- Cov tshuaj no kuj tseem muaj nyob hauv daim ntawv nplaum. Nco ntsoov yuav cov tshuaj pleev vim nws zoo dua tuaj yeem tiv thaiv cov ntaub qhwv kom tsis txhob lo rau ntawm qhov txhab.
- Yog tias koj cov tawv nqaij tsis huv thiab tsis txiav lossis khawb, tsuas yog siv cov roj av me me xwb, tsis xav tau tshuaj pleev tshuaj tua kab mob.
Kauj Ruam 5. Siv daim ntaub qhwv rau ntawm cov ntiv taw
Muas cov ntaub qhwv tsis huv los yog cov ntaub qhwv tsis lo thiab ntaub qhwv. Siv cov ntaub qhwv los yog ntaub qhwv rau cov ntiv taw raug mob (txiav nws kom zoo me me, yog tias tsim nyog), tom qab ntawd qhwv nws ib ncig ntawm cov ntiv taw kom nruj. Tso cov ntaub qhwv kom txaus rau saum cov ntiv taw kom nws tuaj yeem muab tais hla cov ntsia hlau thiab tsim ib hom kev tiv thaiv "cap" uas tuaj yeem tshem tawm tau yooj yim tom qab. Muab ob daim kab xev tso rau saum tus ntiv tes hla (tsim tsab ntawv X). Siv ob daim kab xev los txuas cov ntaub qhwv rau cov ntiv taw kom nws tsis txav mus.
- Yuav ib daim ntaub qhwv tsis xeb, lossis nco ntsoov thov tshuaj pleev tshuaj tua kab mob lossis roj av jelly ua ntej thov muab ntaub qhwv. Ceev faj thaum tshem daim ntaub qhwv kom cov rau tes lossis qhov chaw raug mob tsis rub nws. Yog tias cov ntaub qhwv qhwv, tsau koj cov ntiv taw hauv dej sov li ob peb feeb kom yooj yim tshem cov ntaub qhwv.
- Tsis txhob qhwv tus ntiv taw xoo kom nws tig liab lossis ntshav thiab loog nws. Cov ntaub qhwv yuav tsum nruj txaus thiab tsis txav, tab sis tsis nruj heev.
Kauj Ruam 6. Hloov cov ntaub qhwv txhua hnub
Txhua txhua hnub, maj mam tshem cov ntaub qhwv, tom qab ntawd ntxuav koj cov ntiv taw nrog cov xab npum sov. Rov ua dua cov tshuaj pleev tshuaj tua kab mob thiab muab cov ntaub qhwv tshiab. Yog tias koj cov ntaub qhwv ntub los yog qias neeg, hloov nws nrog qhov tshiab. Ua qhov kev kho no rau 7-10 hnub kom txog thaum lub txaj ntsia hlau (qhov muag muag thiab nkag siab hauv qab ntsia hlau), tawv dua.
Qhov zoo tshaj, muab ntaub qhwv tshiab rau ntawm koj cov ntiv taw txhua hmo ua ntej yuav mus pw. Cov ntaub qhwv no yuav tiv thaiv koj cov ntsia hlau raug mob los ntawm snagging ntawm daim pam lossis tsoo qee yam thaum koj tsaug zog
Txoj Kev 2 ntawm 3: Txo kev tsis xis nyob
Kauj Ruam 1. Thov ntim cov dej khov rau thawj hnub
Nyob rau hnub uas koj raug mob, thov siv pob khov txhua txhua 2 teev rau 20 feeb los txo qhov mob thiab o ntawm koj cov ntiv taw. Muab cov dej khov tso rau hauv lub hnab yas, tom qab ntawd qhwv nws hauv phuam ua ntej lo nws rau koj cov ntiv taw. Txoj kev ntawd, nws yuav tsis hnov txias heev.
Tom qab thawj hnub ntawm kev raug mob, thov ntim cov dej khov rau 20 feeb 3-4 zaug hauv ib hnub
Kauj Ruam 2. Tsa taw taw
Yog tias koj cov ntiv taw raug mob, pw thiab tsa koj txhais taw nrog lub hauv ncoo saum koj lub siab. Cov theem no tuaj yeem mus ntev hauv kev txo qhov o. Ua rau thawj 48 teev tom qab koj ntsib qhov raug mob.
Kauj Ruam 3. Siv tshuaj tom khw muag tshuaj
Ibuprofen thiab naproxen yuav txo qhov o thiab mob. Lub caij no, paracetamol tsis tuaj yeem txo qhov o, tab sis tuaj yeem txo qhov mob. Koj tuaj yeem yuav cov tshuaj no ntawm cov chaw muag tshuaj yam tsis muaj kws kho mob hais qhia. Nco ntsoov ua raws cov lus qhia rau kev siv cov tshuaj uas teev rau ntawm lub ntim.
Yog tias koj muaj kab mob plawv, teeb meem hauv lub raum, ntshav siab, lossis puas tau muaj mob plab, nrog koj tus kws kho mob tham ua ntej siv cov tshuaj no
Kauj Ruam 4. Hnav qhib lossis xoob khau rau ob peb lub lis piam
Cov khau nruj yuav ua rau cov rau tes raug mob. Yog li, hnav cov khau qhib lossis khau xoob kom txo tau qhov siab thiab txhawb kev rov qab ntsia hlau. Hnav cov khau no ntev li qhov tsim nyog rau koj txhais taw kom xis nyob.
Txoj Kev 3 ntawm 3: Mus ntsib kws kho mob yog xav tau
Kauj Ruam 1. Nrhiav kev kho mob yog tias koj pom tias muaj kab mob tshwm sim
Txawm hais tias koj ua tau zoo tshaj plaws los kho qhov raug mob, koj tseem tuaj yeem kis tus kab mob. Cov kab liab liab yuav tshwm rau ntawm koj cov ntiv taw, taw, lossis ko taw yog tias lawv kis mob. Koj yuav kub taub hau 38 C lossis siab dua. Kev tso dej tawm ntawm lub qhov quav (cov kua dawb tuab / lwm yam xim) kuj yog ib qho qhia tias kis tau tus kab mob. Mus ntsib kws kho mob yog tias ib qho ntawm cov cim no tshwm sim vim tias kev kis mob tuaj yeem mob hnyav.
Koj tus kws kho mob yuav sau tshuaj tua kab mob yog tias koj cov ntiv taw kis. Siv tshuaj tua kab mob raws li tau hais tseg kom txog thaum lawv ploj mus
Kauj Ruam 2. Mus ntsib kws kho mob yog tias mob, liab, lossis o ntawm qhov txhab mob zuj zus
Mus ntsib koj tus kws kho mob yog tias koj qhov mob cuam tshuam nrog kev pw tsaug zog lossis kev ua ub no txhua hnub, tsis txhim kho 2 teev tom qab siv tshuaj kho mob, lossis mob hnyav zuj zus. Nrhiav kev pab yog tias qhov o ntawm qhov txhab mob zuj zus lossis tsis zoo dua tom qab siv tshuaj, siv pob ntawv khov, thiab nce siab ib txhais taw.
Xav txog qee yam xws li, "Kuv tus ntiv taw mob ntau hnub no tshaj li nws tau ua nag hmo, thiab Panadol tsis tuaj yeem pab nws. Qhov no puas yog?" lossis "Yam kev o tuaj li cas?"
Kauj Ruam 3. Txheeb koj tus kheej yog tias koj cov ntsia hlau tig dub lossis xiav
Qee zaum, kev raug mob uas ua rau ntiv taw puas tsuaj (xws li yog tias koj tsoo nws nrog cov khoom hnyav) tuaj yeem ua rau cov ntshav qis lossis ntshav los hauv qab tus ntsia hlau. Qhov los ntshav no yuav ua rau cov ntshav sau hauv qab tus ntsia hlau thiab tsis xis nyob vim yog lub siab. Cov pob no yog xim xiav tsaus, dub, lossis ntshav nyob hauv cov xim uas zoo li tawg nyob hauv qab ntsia hlau. Yog tias qhov me me tsawg dua ntawm tus ntsia hlau, qhov los ntshav no yuav poob ntawm nws tus kheej. Txwv tsis pub, mus ntsib kws kho mob vim cov kua dej ntau dhau yuav tsum tau nqus los ntawm hauv qab cov ntsia hlau kom tiv thaiv qhov mob thiab raug mob kom tsis zoo. Tsis txhob sim nqus cov ntshav los ntawm hauv qab koj tus kheej tes lossis pab lwm tus ua nws. Mus ntsib kws kho mob.
Tus kws kho mob yuav ua lub qhov me me ntawm cov rau tes kom tso ntshav tawm. Cov txheej txheem no yuav tsum tsis txhob mob, thiab tom qab ntawd koj yuav hnov zoo dua vim tias lub siab ntawm koj cov rau tes yuav tsawg dua
Kauj Ruam 4. Mus ntsib kws kho mob yog tias thaj tsam ib ncig ntawm cov rau tes puas zoo li puas
Kev loj hlob ntawm cov rau tes yog txiav txim siab los ntawm qhov muaj lossis tsis muaj kev puas tsuaj rau cov ntsia thawv txaj. Yog tias koj txhawj xeeb txog qhov pom ntawm koj cov ntsia hlau tom qab lawv rov qab los, sab laj txog kev tuaj yeem kho tus ntsia thawv txaj me me. Yog tias kev puas tsuaj rau cov ntaub so ntswg nyob ib ncig ntawm tus ntsia thawv pom tseeb, koj cov ntsia hlau yuav tsis loj hlob rov qab lossis zoo li txawv. Txawm li cas los xij, qee qhov teeb meem no tuaj yeem daws tau.
Lub sijhawm nws siv rau cov rau tes kom loj hlob rov qab yog nyob nruab nrab ntawm 6-12 lub hlis
Kauj Ruam 5. Thov kev pab yog tias koj tsis tuaj yeem ntxuav qhov txhab
Yog tias koj tau siv sijhawm li 15 feeb lossis ntau dua los ntxuav lub qhov txhab tab sis tseem pom cov khib nyiab hauv nws, nrhiav kev kho mob. Koj yuav tsum ntxuav lub qhov txhab kom huv si txhawm rau tiv thaiv kev kis mob. Yog li, yog tias koj ua tsis tau koj tus kheej, nrhiav kev pab los ntawm lwm tus.
Nyob ntawm qhov ua rau raug mob, koj kuj tseem yuav tau txhaj tshuaj tiv thaiv kab mob tetanus. Yog tias lub qhov txhab qias neeg thiab zaum kawg uas koj tau txhaj tshuaj tiv thaiv kab mob tetanus ntau dua 5 xyoos dhau los, tom qab ntawd koj yuav tsum tau txhaj tshuaj tiv thaiv kab mob vwm ntxiv. Yog tias lub qhov txhab huv thiab zaum kawg uas koj tau txhaj tshuaj tiv thaiv kab mob tetanus ntau dua 10 xyoo dhau los, koj kuj yuav tsum tau txhaj lwm koob tshuaj tiv thaiv kab mob tetanus
Kauj Ruam 6. Tau txais X-ray yog tias koj cov ntiv taw tsis txav los yog zoo li txawv
Ntau tus ntsia hlau "avulsion" raug mob kuj tseem tuaj yeem ua rau pob txha puas. Txheeb koj cov rau tes kom pom tias lawv tuaj yeem khoov lossis ncaj. Yog tias nws tsis yog, lossis yog tias koj cov ntiv taw tawm ntawm qhov coj txawv txawv, tom qab ntawd cov pob txha yuav tawg. Nrhiav kev pab thaum muaj xwm ceev thiab X-ray.
