Cov tawv nqaij ua mob hu ua dermatitis. Muaj ntau hom kab mob dermatitis thiab lawv qhov ua rau. Feem ntau ntawm cov tawv nqaij o yog hu rau dermatitis, uas tshwm sim thaum daim tawv nqaij los ncaj qha mus rau qhov ua rau khaus. Cov tawv nqaij yuav hnov mob thiab ua rau mob, thiab feem ntau o thiab liab. Cov pob kuj tseem tuaj yeem ua rau tawv nqaij thiab ua rau khaus khaus. Koj tuaj yeem kawm paub yuav kho tus chafing hauv tsev li cas, tab sis nws yog qhov zoo tshaj los tham nrog koj tus kws kho mob ua ntej kom tau txais kev kho mob zoo tshaj plaws.
Kauj ruam
Txoj Kev 1 ntawm 3: Nrhiav Kev Kho Mob
Kauj Ruam 1. Hu rau kws kho mob
Dermatitis yog hom kab mob feem ntau ntawm daim tawv nqaij, thiab tseem raug hu ua pob. Ua pob ua pob lossis ua xua rau ntawm daim tawv nqaij, uas tuaj yeem ua rau khaus, hlwv, lossis ua rau tawv nqaij. Feem ntau cov pob tuaj yeem kho tom tsev, tab sis yog tias qhov teeb meem tseem nyob ntev lossis ntev dua 2 hnub, koj yuav tsum sab laj nrog kws kho mob. Yog tias koj qhov pob khaus tsis xis nyob thiab txaus ntshai, hu rau koj tus kws kho mob tam sim.
- Dermatitis tsis kis tau.
- Nco ntsoov piav qhia koj cov tsos mob kom ntxaws rau koj tus kws kho mob, tshwj xeeb tshaj yog tias lawv nrog ntuav lossis kub cev. Nco ntsoov hais yog tias koj tau raug rau ib puag ncig tshiab, lossis sim zaub mov tshiab, lossis cov khoom lag luam xws li tshuaj pleev lossis xab npum.
- Yog tias koj tus kws kho mob tsis tuaj yeem ntsib koj hauv ib lossis ob hnub, sim mus ntsib 24-teev chaw kho mob. Kuj tseem muaj lub tsev muag tshuaj uas muab kws kho mob lub chaw kuaj mob. Koj tus kws kho mob lossis kws saib xyuas neeg mob tuaj yeem tshuaj xyuas koj cov tawv nqaij thiab pab txiav txim siab qhov kev kho mob zoo tshaj plaws.
Kauj Ruam 2. Tham nrog kws kho mob tawv nqaij
Yog tias koj cov tawv nqaij mob mus ntev (nquag rov tshwm sim lossis tsis ploj mus), koj yuav xav mus ntsib kws kho mob tawv nqaij. Tus kws kho mob dermatologist yog tus kws saib xyuas tawv nqaij uas tuaj yeem pab txiav txim qhov ua rau muaj teeb meem ntawm daim tawv nqaij thiab sau cov tshuaj uas tsim nyog.
- Nug koj tus kws kho mob kom xa koj mus rau tus kws kho tawv nqaij uas ntseeg siab tau.
- Nco ntsoov tias kev pov hwm kev pov hwm them nqi tus kws kho mob dermatologist uas koj xaiv.
Kauj Ruam 3. Tham nrog kws muag tshuaj
Muaj ntau ntau cov tshuaj yuav tom khw uas tuaj yeem pab kho cov tawv nqaij o. Txawm li cas los xij, koj yuav pom nws nyuaj rau xaiv cov khoom lag luam uas haum rau koj cov tawv nqaij tshwj xeeb. Cov kws muag tshuaj tuaj yeem yog cov lus qhia muaj txiaj ntsig vim tias lawv nkag siab cov khoom xyaw nquag hauv ntau yam khoom. Yog li, nug koj tus kws muag tshuaj rau cov lus qhia txhawm rau txiav txim siab yam khoom twg koj yuav tsum yuav.
- Nco ntsoov tias cov kws muag tshuaj yog cov kws tshaj lij kho mob. Tsis txhob ntshai mus piav qhia ntxaws txog koj cov pob khaus thiab cov tsos mob.
- Koj tseem tuaj yeem nug koj tus kws muag tshuaj txog cov kev xaiv dav dav rau cov khoom lag luam muaj npe. Yog li, koj tuaj yeem tau txais cov txiaj ntsig zoo ib yam thaum txuag nyiaj.
Txoj Kev 2 ntawm 3: Sim Kho Tsev
Kauj Ruam 1. Siv khoom noj
Yog tias koj muaj kub hnyiab, ua xua lossis ua rau khaus thiab qhuav, muaj ntau txoj hauv kev koj tuaj yeem kho nws tus kheej hauv tsev. Chav ua noj yog qhov chaw ntawm ntau yam kev kho thiab soothing cov khoom xyaw rau ntawm daim tawv nqaij. Piv txwv li, koj tuaj yeem thov cov dib txiav rau saum cov tawv nqaij liab thiab ua kom tawv nqaij kom sai sai.
- Zib ntab kuj yog tshuaj muaj zog hauv tsev vim tias nws muaj cov tshuaj tiv thaiv ntuj. Cias yaug daim tawv nqaij nrog dej sov, tom qab ntawd thov ib txheej zib ntab rau saum tawv nqaij. Yaug koj cov tawv nqaij dua tom qab 30 feeb. Qhov liab thiab khaus yuav tsum tsawg dua.
- Yog tias qhov ua rau koj cov tawv nqaij ua rau tawv nqaij, koj tuaj yeem ua cov tshuaj txhuam ntawm aloe vera cog gel. Sib tov me me ntawm aloe vera gel nrog kua txiv hmab txiv ntoo cider vinegar thiab dawb vinegar hauv qhov sib npaug sib npaug, tom qab ntawd muab nws txhuam rau ntawm daim tawv nqaij.
- Avocado yog lwm txoj kev xaiv. Yog tias koj cov tawv nqaij ua rau tawv nqaij qhuav heev, maj mam txhuam avocado. Yaug daim tawv nqaij nrog dej sov tom qab li 10 feeb. Koj cov tawv nqaij yuav hnov qab tshiab.
Kauj Ruam 2. Sim siv cov roj yam tseem ceeb
Cov roj yam tseem ceeb tsis kim, tab sis muaj txiaj ntsig zoo rau kev kho cov tawv nqaij tom tsev. Koj tuaj yeem yuav cov roj no feem ntau ntawm cov khw muag khoom noj qab haus huv. Qee lub tsev muag tshuaj thiab khw muag khoom kuj muag lawv. Cov roj yam tseem ceeb yuav tsum tau muab sib xyaw nrog cov roj thauj (xws li roj almond lossis txiv maj phaub roj), thiab yuav tsum tsis txhob siv ncaj qha rau ntawm daim tawv nqaij vim qhov no tuaj yeem ua rau khaus khaus. Yog li, ua raws li cov lus pom zoo siv cov txheej txheem roj. Cov neeg ua haujlwm noj zaub mov noj qab haus huv tuaj yeem muab cov ntaub ntawv hais txog kev sib xyaw roj tseem ceeb rau kev siv tshuaj pleev.
- Cov roj Frankincense yog ib qho ntawm cov roj tseem ceeb tshaj plaws hauv kev tu tawv nqaij. Cov roj no muaj cov yam ntxwv tiv thaiv kab mob zoo li nws muaj txiaj ntsig hauv kev txo qis liab thiab ua rau tawv nqaij. Siv me me ntawm cov roj no rau txhua qhov teeb meem ntawm daim tawv nqaij.
- Roj geranium tuaj yeem txhim kho cov ntshav ncig kom nws ua kom nrawm dua. Ua ntawv thov cov roj no los pab daws cov kab mob dermatitis, thiab kab laug sab.
- Cov roj Myrrh (kua txiv hmab txiv ntoo) yog cov roj uas tseem ua tau zoo raws li kev tiv thaiv ntuj. Cov roj no muaj txiaj ntsig zoo rau kev kho pob khaus thiab tawv nqaij qhuav.
Kauj Ruam 3. Yuav cov khoom raug
Koj tuaj yeem pab koj cov tawv nqaij kho los ntawm kev ua kom ntseeg tau tias koj xaiv cov khoom lag luam uas haum rau koj hom tawv nqaij. Qhov no siv rau cov moisturizers, tshuaj ntxuav tes, thiab tshuaj pleev ib ce. Ua tib zoo saib cov khoom xyaw hauv cov tshuaj kho mob, nrog rau tag nrho koj cov khoom tu tawv nqaij.
- Cov kws kho tawv nqaij qhia tias ib qho ua rau ua rau tawv nqaij yog siv ntau yam khoom. Cov kws kho mob pom zoo kev kho mob yooj yim suav nrog tshuaj ntxuav kom huv, tshuaj pleev thaiv hnub tsis muaj tshuaj lom, thiab cov tshuaj pleev kom tsis muaj ntxhiab.
- Nrhiav cov khoom lag luam uas hais tias maj mam lossis "rau cov tawv nqaij". Cov ntsiab lus ntawm cov tshuaj ua rau cov khoom lag luam feem ntau tsawg dua.
- Nug tus kws kho mob dermatologist rau tswv yim hauv kev xaiv cov khoom zoo raws li koj cov tawv nqaij.
Txoj Kev 3 ntawm 3: Nkag Siab Qhov Ua Rau Cov Kab Mob Tawv
Kauj Ruam 1. Paub cov tawv nqaij uas tshwm sim ntau tshaj plaws
Ua ntej sim kho qhov mob ntawm daim tawv nqaij, nkag siab txog hom teeb meem sib txawv ua ntej. Txoj hauv kev no, koj tuaj yeem txheeb xyuas qhov teeb meem zoo dua thiab txiav txim siab kev nyab xeeb thiab siv tau zoo tshaj plaws.
- Eczema yog lo lus kho mob siv los cais ntau hom tawv nqaij uas ua rau khaus thiab liab.
- Psoriasis yog lwm qhov teeb meem ntawm daim tawv nqaij. Cov tsos mob tshwm sim ntawm psoriasis yog tuab, liab, ua pob ua pob ntawm daim tawv nqaij.
- Rosacea yog teeb meem ntawm daim tawv nqaij uas feem ntau ua rau khaus thiab liab ntawm lub ntsej muag. Nco ntsoov sab laj nrog kws kho mob yog tias koj xav tias koj muaj ib qho teeb meem ntawm daim tawv nqaij saum toj no.
Kauj Ruam 2. Kawm txog kev cuam tshuam ntawm ib puag ncig
Kev mob ntawm daim tawv nqaij uas koj tau ntsib kuj tseem yuav tshwm sim los ntawm lwm yam. Kev kub hnyiab yog qhov tshwm sim feem ntau, tab sis muaj lwm yam ua rau zoo ib yam, xws li ua xua rau zaub mov thiab nroj tsuag. Yog tias koj kov lossis noj qee yam uas ua rau muaj kev fab tshuaj, koj tuaj yeem ua rau mob ntawm daim tawv nqaij.
- Coob leej neeg mob qog noj ntshav yog tias lawv hnav cov hniav nyiaj hniav kub uas muaj cov xaum me me. Yog tias koj muaj tawv nqaij tawv, nco ntsoov nrhiav cov khoom xyaw hauv koj cov hniav nyiaj hniav kub.
- Nroj tsuag kuj ua rau khaus khaus. Qee cov nroj tsuag uas feem ntau ua rau mob dermatitis yog tshuaj lom cov ntoo ntoo thiab cov ntoo ntoo lom. Tsis tsuas yog koj daim tawv nqaij yuav mob yog tias koj tau ntsib ncaj qha, tab sis kuj yog tias koj kov ib tus neeg lossis tsiaj uas tau tiv tauj nrog tsob ntoo.
- Kev tsis haum zaub mov kuj tuaj yeem ua rau tawv nqaij o, thiab feem ntau khaus. Yog tias koj tau ntsib ntau zaus, mus ntsib tus kws ua xua kom txiav txim siab qhov ua rau.
Kauj Ruam 3. Xav txog noob caj noob ces
Qee qhov teeb meem ntawm daim tawv nqaij tau dhau ib tiam dhau ib tiam dhau los ntawm DNA, thiab tsis muaj txoj hauv kev los tiv thaiv lawv. Ib qho ntawm cov teeb meem ntawm daim tawv nqaij uas yog caj ces hauv tus kheej yog ichthyosis vulgaris nrog cov tsos mob ntawm daim tawv nqaij uas qhuav heev thiab tawv nqaij.
- Lwm qhov teeb meem ntawm cov tawv nqaij yog xeroderma pigmentosa uas ua rau muaj kev nkag siab tob rau lub teeb. Qhov teeb meem no ua rau daim tawv nqaij feem ntau ua rau tawg vim tshav ntuj.
- Yog tias koj muaj teeb meem ntawm daim tawv nqaij, nco ntsoov tham nrog kws kho mob. Nug yog tias koj muaj teeb meem caj ces tuaj yeem kho tau.
Kauj Ruam 4. Sim tiv thaiv nws
Ntxiv rau kev kho cov tawv nqaij o, koj tseem tuaj yeem ua cov kauj ruam los tiv thaiv nws. Ib ntawm lawv yog kom zam cov zaub mov uas ua rau liab thiab ua rau tawv nqaij. Cov zaub mov ntsim yog ib yam ua rau muaj teeb meem ntawm daim tawv nqaij. Yog li tsis txhob ntxiv cov kua txob dub lossis kua txob, sim ua cov txuj lom me me xws li cov qhiav lossis qej.
- Txwv kev haus cawv. Kev haus cawv ntau hauv lub sijhawm ntev tuaj yeem ua rau tawv nqaij liab.
- Hnav khaub ncaws raws li huab cua. Cov tawv nqaij ntawm nws qhov rhiab tshaj plaws hauv huab cua txias. Yog li, tiv thaiv koj tus kheej thaum huab cua txias, suav nrog koj lub ntsej muag. Tsis tas li, nco ntsoov tiv thaiv koj cov tawv nqaij thaum raug tshav ntuj.
Lub tswv yim
- Antihistamines thiab hydrocortisone kuj tseem tuaj yeem pab txo qhov khaus uas ua rau tawv nqaij o.
- Siv daim ntaub ntub dej los ntub cov tawv nqaij thiab ua kom txias.
Ceeb toom
- Zam kev siv cov khoom lag luam uas tsis tau npaj los kho cov tawv nqaij kom txog thaum koj rov zoo.
- Yog tias koj kov cov tshuaj lom los yog cov ntoo qhib ntoo, ntxuav tag nrho cov khaub ncaws uas tau cuam tshuam nrog cov nroj tsuag kom tiv thaiv kev kis kab mob sib kis.
- Qee cov tshuaj tiv thaiv kab mob tuaj yeem ua rau mob taub hau hnyav hauv qee tus neeg. Yog tias koj tau ntsib qhov no thiab xav tau tshuaj hloov pauv, sim siv tshuaj kho mob lossis kho qhov mob yooj yim.
