Muaj ntau yam uas tuaj yeem ua rau kub hnyiab, los ntawm kov lub lauj kaub kub, puag hauv lub hnub, kom raug cov tshuaj txaws. Qhov kub thib peb yog qhov hnyav tshaj, thiab yuav tsum tau kho los ntawm kws kho mob ib txwm muaj. Txawm li cas los xij, nyob ntawm lawv qhov loj me thiab qhov chaw nyob, qib 1 thiab qib 2 tuaj yeem kho tau hauv tsev.
Kauj ruam
Ntu 1 ntawm 4: Txheeb Xyuas Qhov Mob hnyav
Kauj Ruam 1. Saib xyuas cov cim ntawm qib 1 hlawv
Kev kub nyhiab thawj qib feem ntau yog tshwm sim los ntawm kev sib cuag nrog cov khoom kub lossis ib puag ncig. Cov mob no tuaj yeem tshwm sim los ntawm tshav ntuj, ua rau cov roj kub kub los ntawm lub lauj kaub, lossis raug kov los ntawm lub lauj kaub kub. Thawj qhov kub hnyiab yog qhov mob thiab yuav ua rau daim tawv nqaij txheej (epidermis) tsaus dua. Txawm hais tias nws yog xim liab thiab ua rau tawv nqaij, tsis tawv nqaij hauv qib 1 kub hnyiab tau. Cov tawv nqaij saum npoo av tseem qhuav thiab zoo ib yam.
- Thawj qib kub hnyiab yog qhov tshwm sim heev thiab tsis tshua xav tau kev kho mob.
- Kev rov zoo yuav siv 3 mus rau 5 hnub.
Kauj Ruam 2. Nco ntsoov cov txheej txheej txheej tawv nqaij ntawm qhov kub hnyiab thib ob
Qhov khawb theem 2 yuav ua rau liab, zoo ib yam li qib 1 kub hnyiab. Txawm li cas los xij, daim tawv nqaij puas tsuaj tshwm sim tob dua, uas yog, mus rau txheej txheej thib ob ntawm daim tawv nqaij (tawv nqaij). Tsis zoo li qib 1 kub hnyiab, tawv nqaij yuav tshwm rau qhov kub hnyiab thib 2. Qhov mob thiab los ntshav yog qhov cim zoo vim tias nws txhais tau tias tsis muaj kev puas tsuaj loj rau qab haus huv thiab cov hlab ntshav.
Kev kub nyhiab thib ob feem ntau kho tau yam tsis muaj caws pliav tsis pub dhau 2 lub lis piam, thiab tsis xav tau kev kho mob
Kauj Ruam 3. Saib xyuas cov tsos mob uas xav tau kev kho mob hauv qib 2 kub hnyiab
Qhov theem 2 qhov kub hnyiab tau kho lawv tus kheej, tab sis qhov tob 2 qib kub hnyiab yuav tsum tau tshuaj los ntawm kws kho mob. Saib rau thaj tsam daj ntawm daim tawv nqaij blistered. Cov tawv nqaij blistered kuj los ntshav tau yooj yim thiab oozes tawm daj. Yog tias tsis kho, qhov kub hnyiab qib 2 tuaj yeem hloov mus rau qib 3 hlawv hauv ob peb hnub. Ib txwm nrhiav kev kho mob rau qhov kub thib 2, yog tias:
- Koj tsis kam txiav txim siab qhov hnyav ntawm qhov hlawv
- Koj muaj ntshav qab zib lossis muaj kev tiv thaiv kab mob tiv thaiv kab mob
- Kev kub nyhiab yog tshwm sim los ntawm cov tshuaj lom neeg, tshwj xeeb yog cov tshuaj alkaline xws li Drano.
Kauj Ruam 4. Xav txog qhov loj ntawm qhov kub thib ob
Kev kub nyhiab thawj qib ib txwm tuaj yeem kho lawv tus kheej hauv tsev, tab sis kev kub nyhiab thib ob yuav tsum tau tshuaj xyuas los ntawm kws kho mob. Txawm hais tias nws yog lub ntsej muag lossis tob, qib 2 kub hnyiab ntau dua 10-15% ntawm daim tawv nqaij, xav tau kev kho mob. Tus kws kho mob yuav tshuaj xyuas qhov kub hnyiab nrog rau kho lub cev qhuav dej. Koj yuav poob ntau cov kua los ntawm daim tawv nqaij tawg yog tias qhov kub hnyiab txaus. Qhia koj tus kws kho mob yog tias koj xav tias nqhis dej, qaug zog, kiv taub hau, lossis muaj teeb meem tso zis. Yog tias koj tus kws kho mob xav tias koj lub cev qhuav dej, koj tuaj yeem muab cov kua dej tso rau hauv.
Kauj Ruam 5. Nrhiav kev kho mob xwm txheej ceev tam sim rau qhov kub thib peb
Qhov thib peb qhov kub hnyiab cuam tshuam rau daim tawv nqaij ntxiv rau txheej tob ntawm daim tawv nqaij. Kev kho mob qib 3 tsis kub hnyiab tuaj yeem ua rau mob sepsis thiab tuag. Qhov sib txawv nrog kev kub nyhiab thib ob yog qhov mob ntawm lub paj hlwb, cov hlab ntshav, thiab cov leeg puas.
- Kev puas siab puas ntsws hauv qhov kub hnyiab thib peb ua rau thaj tsam raug mob tsis hnov mob thiab tsis mob, txawm hais tias cov npoo yuav mob.
- Cov tawv nqaij yuav saib thiab hnov qhuav thiab tuab/ntxhib. Koj kuj tseem yuav pom o.
- Cov tawv nqaij yuav tig dawb, daj, xim av, ntshav, lossis dub txawm tias tsis yog liab.
- Koj yuav hnov nqhis dej, kiv taub hau, lossis qaug zog. Lub cev qhuav dej kuj tseem tuaj yeem ua rau koj tso zis nyuaj.
Kauj Ruam 6. Nrhiav kev kho mob yog tias tsim nyog
Thawj qib kub hnyiab thiab kub hnyiab thib ob tuaj yeem kho tau hauv tsev thiab kho sai. Txawm li cas los xij, koj yuav tsum txiav txim siab mus ntsib kws kho mob yog tias qhov kub hnyiab tsis zoo li ob peb lub lis piam, lossis yog tias cov tsos mob tshwm sim sai sai. Yog tias qhov mob, o, thiab tso zis hnyav zuj zus lossis tsis tuaj yeem tiv taus, koj yuav tsum tau kuaj koj tus kheej. Nrhiav kev kho mob xwm txheej ceev tam sim yog tias koj muaj:
- Hlawv ntawm xib teg ntawm txhais tes, taw ntawm taw, puab tais, pob tw, lossis pob qij txha loj ntawm lub cev
- Tshuaj tua hluav taws lossis hluav taws xob
- 3 degree hlawv
- Ua pa nyuaj lossis kub hnyiab rau ntawm txoj hlab pas
Ntu 2 ntawm 4: So lossis Raug Raug Kub Kub
Kauj Ruam 1. Yaug tshuaj los ntawm sab hauv lub qhov muag kom tiv thaiv qhov kub hnyiab
Tshuaj lom rau lub qhov muag tuaj yeem ua rau hnyav heev, yog li koj yuav tsum tau nqis tes ua tam sim ntawd. Yog tias cov tshuaj nkag rau hauv koj lub qhov muag, yaug nrog dej tsawg kawg 5 feeb tag nrho. Koj yuav tsum mus ntsib kws kho mob tam sim ntawd tom qab kuaj pom muaj tshuaj lom nyob hauv qhov muag. Koj tus kws kho mob yuav muab tshuaj rau koj 1% daws cov calcium gluconate los kho qhov muag. Koj tus kws kho mob kuj tseem yuav sau tshuaj pleev qhov muag kom pab tswj qhov mob.
Yog tias koj hnav looj tsom iav, tshem lawv kom zoo thaum yaug koj ob lub qhov muag
Kauj Ruam 2. Tsau tshuaj tua hluav taws hauv dej
Cov tshuaj uas muaj zog txaus los hlawv ntawm daim tawv nqaij yuav nkag mus rau hauv cov txheej txheej tob ntawm daim tawv nqaij yog tias tsis tau tshuaj xyuas. Yog li, txhua qhov kev hlawv tshuaj yuav tsum tau kho mob. Txawm li cas los xij, thaum tos tus kws kho mob, qhov zoo tshaj plaws uas koj tuaj yeem ua tau yog kom txias qhov kub hnyiab (tsis txias nws) nrog dej ntws los yog tsau nws hauv da dej.
Kauj Ruam 3. Tsau qhov kub hnyiab hauv dej txias
Nco ntsoov tias qhov kub hnyiab tau tshwm sim los ntawm tshav kub yog nws lub hnub, ua pa, lossis khoom kub, thiab tsis yog tshuaj. Thawj kauj ruam hauv kev kho tus txheej txheem thib 1 lossis qib 2 kub kub yog kom txo qhov kub ntawm daim tawv nqaij hlawv. Muab cov tawv nqaij hlawv hauv dej txias (tsis txias) rau 10 feeb. Yog tias koj tsis xav kom dej ntws tawm, muab dej tso rau hauv lub thoob lossis tub thiab siv nws los tsau koj cov tawv nqaij. Sau lub dab dej nrog dej txias dua thaum nws pib sov, lossis ntxiv cov dej khov ua kom cov dej da dej txias.
Tsuas yog xyuas kom tag nrho thaj chaw hlawv kub hnyiab hauv dej txias
Kauj Ruam 4. Txiav txim siab siv dej khov yog dej txias tsis pab tau
Nco tseg tias ntau tus kws tshaj lij tawm tswv yim tiv thaiv dej khov kom kub hnyiab vim qhov hloov pauv loj heev tuaj yeem ua rau frostbite. Ib txwm txias daim tawv nqaij hauv dej tsawg kawg 20 feeb ua ntej tso dej khov. Tsuas yog muab cov dej khov nrog dej me me tso rau hauv lub hnab yas qhwv, qhwv nws nrog daim ntaub lossis ntaub so tes kom nws tsis txhob kov ncaj qha rau ntawm daim tawv nqaij thiab xav tias txias heev. Koj tseem tuaj yeem siv lub hnab khov zaub los ntawm lub tub yees yog tias koj tsis muaj dej khov. Teem cov dej khov rau li 10 feeb thaum zawv zawg ib ncig yog tias nws hnov txias heev.
Ib txwm nco ntsoov siv cov khaub ncaws lossis ntaub so ntswg los ua txheej tiv thaiv
Ntu 3 ntawm 4: Txo Qhov Mob Nrog Tshuaj
Kauj Ruam 1. Tsis txhob siv tshuaj pleev rau thawj 24 teev
Tshuaj pleev yuav kaw qhov hlawv thiab cuam tshuam qhov txhab zoo yog tias thov ntxov dhau. Rau qib 1 kub hnyiab, tos 24 teev ua ntej thov tshuaj lossis tshuaj pleev rau qhov txhab.
Yog tias koj qhov chaw nyob deb ntawm cov chaw kho mob, thiab koj muaj qhov kub hnyiab thib ob, siv cov tshuaj bacitracin (tshuaj tua kab mob) rau qhov hlawv kom tiv thaiv kev kis mob thaum nrhiav kev pab. Nov yog qhov xwm txheej nkaus xwb uas koj siv tshuaj pleev bacitracin rau qhov hlawv
Kauj Ruam 2. Saib cov tshuaj benzocaine hauv lub khw muag khoom
Benzocaine yog tshuaj loog hauv zos uas ua rau cov hlab ntsha xaus rau ntawm daim tawv nqaij, ua rau txo qhov mob ntawm qhov kub hnyiab. Tej zaum yuav muaj ntau hom tshuaj benzocaine hauv koj lub tsev muag tshuaj, suav nrog Anacaine, Chiggerex, Mandelay, Medicone, Outgro, lossis Solarcaine. Ib qho ntxiv, cov khoom no tseem tuaj yeem tau txais hauv ntau yam kev npaj, uas yog qab zib, tshuaj tsuag, kua, gel, tshuaj pleev, lossis siv quav ciab. Nyeem cov lus qhia ntawm lub ntim khoom kom paub seb yuav siv thiab npaum li cas kom raug.
Nco ntsoov tsis txhob siv benzocaine ntau dhau vim nws nqus tau yooj yim dua li lwm yam tshuaj loog hauv zos
Kauj Ruam 3. Noj tshuaj tom chaw muag tshuaj
Koj tuaj yeem txo qhov mob los ntawm kev kub nyhiab me me los ntawm kev noj tshuaj tom khw. Cov tshuaj tsis-steroidal anti-inflammatory (NSAIDs) ntsiav tshuaj xws li ibuprofen lossis naproxen yuav pab daws qhov mob thiab o ntawm qhov kub hnyiab.
Ua raws li cov lus pom zoo ntawm lub ntim. Siv cov koob tshuaj me tshaj plaws uas muaj txiaj ntsig zoo los daws qhov mob
Kauj Ruam 4. Thov txhuam cov nplaum rau qhov kub hnyiab
Yog tias dej txias tsis tuaj yeem daws qhov mob, shaving cream yog qhov kev daws teeb meem uas ua tau zoo heev! Shaving cream zoo li Barbasol muaj cov tshuaj triethanolamine uas tseem yog cov tshuaj muaj nyob hauv Biatine (cov tshuaj nplaum siv los kho mob hnyav hauv tsev kho mob). Cias kis cov tshuaj nplaum rau ntawm daim tawv nqaij uas kub hnyiab thiab tso nws mus kom txog thaum qhov mob ploj mus.
- Tsis txhob siv cov tshuaj pleev uas muaj menthol vim qhov no tuaj yeem ua rau khaus tuaj.
- Cov kauj ruam no yuav tsum tsuas yog txiav txim siab yog tias koj muaj qhov kub hnyiab 1st degree.
Ntu 4 ntawm 4: Txo Qhov Mob Nrog Tshuaj Kho Mob
Kauj Ruam 1. Paub cov kev txwv ntawm cov tshuaj ntuj
Thaum koj yuav nyiam siv tsev los yog tshuaj ntuj, ntau txoj hauv kev no tsis tau sim, thiab tsuas yog los ntawm kev paub dhau los, tsis yog pov thawj kev tshawb fawb. Tsis muaj lub hauv paus kev tshawb fawb, cov txheej txheem ntawm no yuav muaj kev pheej hmoo thiab yuav tsis pom zoo los ntawm kws kho mob. Yog tias koj xav siv tshuaj ntsuab kho mob, ua ntej nrog koj tus kws kho mob tham.
Yog tias koj xav ua kom zoo dua ntawm cov txheej txheem ntawm no, koj yuav tsum tau txias thiab ntxuav qhov hlawv ua ntej. Koj yuav tsum nrhiav kev kho mob yog tias koj muaj qhov kub hnyiab ntau dua li qib 1 lossis qib 2 sab hlawv
Kauj Ruam 2. Siv aloe vera rau qhov kub hnyiab thiab hnub ci me me
Cov khoom tu tawv nqaij ntawm lub khw muag khoom yooj yim lossis chaw muag tshuaj muaj ntau cov khoom lag luam uas muaj aloe. Cov tshuaj sib xyaw hauv cov ntoo aloe vera tsis yog tsuas yog tuaj yeem txo qhov mob thiab mob, tab sis kuj txhawb kev kho qhov txhab, ntxiv rau kev loj hlob ntawm kev noj qab haus huv thiab tawv nqaij tshiab sai dua. Siv cov tshuaj pleev aloe vera rau ntawm qhov txhab ob peb zaug hauv ib hnub raws li xav tau.
- Tsis txhob siv cov khoom aloe vera los qhib qhov txhab.
- Koj tseem tuaj yeem siv ntshiab aloe ncaj qha los ntawm cov nroj tsuag. Xwb, saib rau 100% ntshiab aloe vera gel ntawm lub khw muag khoom yooj yim.
Kauj Ruam 3. Saib rau St John's wort cream khoom
Ib yam li aloe vera, St. John's wort muaj cov tshuaj tiv thaiv kab mob. Nws tsuas yog qhov ntawd, lotion St. John's wort tej zaum yuav nyuaj rau nrhiav dua cov tshuaj pleev aloe vera. Txawm li cas los xij, koj tuaj yeem yuav lawv yooj yim hauv is taws nem, ntawm ntau lub khw muag khoom noj qab haus huv.
Tsis txhob siv St. John's wort kom kub hnyiab vim nws tuaj yeem tiv thaiv qhov txias ntawm daim tawv nqaij
Kauj Ruam 4. Siv cov roj yam tseem ceeb rau qhov kub nyhiab me me
Cov roj yam tseem ceeb paub txo qhov mob thiab tiv thaiv blistering suav nrog lavender, Roman thiab German chamomile, thiab yarrow. Yog tias koj qhov kub hnyiab ntau, xws li los ntawm lub hnub, koj tuaj yeem ntxiv ob peb tee roj rau hauv cov da dej thiab tsau rau hauv. Kev kub nyhiab me me tuaj yeem kho tau zoo dua nyob rau qhov ua tib zoo.
- Nco ntsoov ua kom txias daim tawv nqaij nrog dej txias tsawg kawg 10 feeb.
- Cov ntaub ntub dej los yog daim ntaub huv nrog dej khov.
- Ncuav 1 tee ntawm cov roj yam tseem ceeb tso rau saum cov ntaub ntxhua khaub ncaws/daim ntaub rau txhua 2.5 square cm ntawm qhov hlawv.
- Siv daim ntaub/ntaub qhwv lub qhov txhab.
Kauj Ruam 5. Kho qhov mob me me nrog zib ntab
Cov kws kho mob ntuj tau siv zib ntab rau ntau pua xyoo, thiab kev tshawb fawb niaj hnub pom zoo. Zib ntab ua tau zoo raws li cov tshuaj tua kab mob uas ua kom nrawm ntawm ntau hom kev raug mob. Txawm li cas los xij, tsis txhob siv zib ntab uas nyob hauv chav ua noj, koj yuav tsum yuav cov tshuaj kho mob zoo zib ntab kom tau txais txiaj ntsig zoo tshaj plaws. Hom zib ntab no feem ntau tsis muaj nyob hauv cov khw muag khoom ib txwm muaj, yog li nrhiav lub khw muag khoom noj qab haus huv lossis chaw muag tshuaj Ayurvedic. Koj kuj tseem tuaj yeem pom qib tshuaj kho ntshav qab zib tau yooj yim hauv is taws nem.
- Tsis txhob siv zib ntab rau cov tawv nqaij tawg, lossis kub hnyiab uas hnyav dua li qhov kub hnyiab qib 1.
- Tsuas yog qhov tshwj xeeb yog tias koj nyob deb ntawm cov chaw kho mob. Yog tias koj tsis tuaj yeem nrhiav kev kho mob sai li sai tau, siv tshuaj pleev tshuaj tua kab los yog zib ntab rau qhov kub hnyiab kom tiv thaiv kev kis kab mob thaum tos kev pab.
Kauj Ruam 6. Brew calendula tshuaj yej
Calendula tseem hu ua marigold yog tshuaj ntsuab uas muaj txiaj ntsig zoo rau kev kub nyhiab me me 1. Thaum lim thiab txias, koj tuaj yeem tsau qhov hlawv lossis siv daim ntaub ntub dej hauv tshuaj yej rau ntawm daim tawv nqaij. Yog tias koj muaj roj calendula, thiab tsis yog nplooj, dilute 1/2 rau 1 teaspoon ntawm cov roj no hauv 1/4 khob dej. Koj tuaj yeem nrhiav cov tshuaj calendula ntawm lub khw muag tshuaj lossis chaw kho mob nathuropathy. Thov tshuaj pleev calendula 4 zaug hauv ib hnub kom txog thaum qhov kub hnyiab zoo.
Kev tshawb fawb tseem qhia tias ntsuab tshuaj ntsuab muaj txiaj ntsig zoo rau kev kub nyhiab
Kauj Ruam 7. So qhov hlawv nrog kua txiv nyoos
Thaum nws tsis hnov tsw phem thiab tuaj yeem ua rau koj lub qhov muag dej, dos paub tias ua kom sov. Koj tsuas yog yuav tsum tau txiav ob peb cloves ntawm cov dos thiab txhuam nws maj mam muab rau ntawm lub qhov txhab kom cov kua txiv nqus tau yam tsis ua rau muaj mob. Rov ua cov kauj ruam no ntau zaus kom txog thaum lub qhov txhab zoo, thiab nco ntsoov siv cov dos tshiab.
Kauj Ruam 8. Tiv thaiv qhov hlawv
Thaum tsis kho, daim tawv nqaij puas yuav tsum tau tiv thaiv los ntawm kev kis kab mob. Npuaj qhov hlawv kom qhuav, tom qab ntawd npog nws nrog daim ntaub huv. Daim kab xev lossis ntaub qhwv kom nws tsis xaub tawm yooj yim, thiab hloov txhua hnub kom txog thaum daim tawv nqaij zoo li qub. Txheeb xyuas txhua hnub rau cov tsos mob ntawm tus kab mob, xws li ua npaws, tawv nqaij liab, thiab tawm ntawm qhov pus. Yog koj pom cov tsos mob no, hu rau koj tus kws kho mob tam sim.
