Koj hnav khaub ncaws rau lwm yam kev hais kwv txhiaj sib txawv nyob ntawm seb cov nkauj txhawb nqa li cas. Yog li ntawd, txoj kev hnav khaub ncaws yuav nyob ntawm seb yam kev hais kwv txhiaj twg koj yuav mus koom. Kev hais kwv txhiaj pop, hlau/pob zeb, hip-hop, lub teb chaws thiab kev ua koob tsheej sab nraum zoov txhua tus muaj qhov nyiam sib txawv. Kab lus no yuav npog qee qhov kev zam qauv yooj yim rau cov kev hais kwv txhiaj no.
Kauj ruam
Txoj Kev 1 ntawm 5: Xaiv Cov Khaub Ncaws rau Pop Kev Sib Tham
Kauj Ruam 1. Pib los ntawm hauv qab
Thaum koj feem ntau pib nrog t-shirt, rau kev hais kwv txhiaj pop, sim pib nrog koj nkawm khau thiab ua koj txoj hauv kev.
- Heels (los yog wedges) yog qhov zoo saib. Tsuas yog hnav cov luj taws uas ua rau koj xis nyob txaus kom sawv ntsug 5 teev ncaj qha yam tsis tas yuav zaum.
- Cov khau tiaj tus yog qhov kev xaiv zoo dua. Nco ntsoov tias koj yuav sawv ntsug feem ntau thiab yuav ua las voos. Xaiv rau khau khau khiab lossis khau ntaub uas muaj xim zoo nkauj.
- Khau looj plab hlaub yog ib qho kev txuag ntau dua tab sis tseem yog qhov kev xaiv zoo nkauj. Cov khau looj plab hlaub yog qhov kev xaiv zoo vim tias lawv xis nyob, zoo nkauj, thiab saib zoo nrog cov ris luv.
- Zam cov khau tiaj lossis khau khiab nrog ntiv taw qhib. Qhov chaw hais kwv txhiaj yuav muaj neeg coob thiab muaj neeg txav mus thiab seev cev. Yuav muaj, koj cov ntiv taw yuav raug tsoo thiab kaw cov ntiv taw yuav tiv thaiv koj txhais taw!
Kauj Ruam 2. Xaiv cov hauv qab uas phim koj nkawm khau
Piv txwv li, koj yuav tsum tsim qhov saib raws koj lub khau.
- Sim tsim qhov zoo nkauj zoo saib nrog ib khub ntawm cov ris ntauv txhav. Cov ris no zoo rau hnav kom mus koom kev hais kwv txhiaj.
- Yog tias koj hnav khau looj plab hlaub, sim qee cov ris luv. Qhov no yuav muab cov kev xav ntawm cov khaub ncaws zoo nkauj thiab zoo nkauj.
- Rau qhov txaws ntawm cov xim, sim ua koj lub khau looj plab hlaub nrog lub ntsej muag ci lossis daj.
- Koj tseem tuaj yeem xaiv ib khub ntawm leggings hauv xim thiab xim uas haum rau koj nkawm khau.
- Yog tias koj lub luj taws tau xaws lossis koj xav tau qee yam txawm tias zoo nkauj dua, sim ua lub tiab mini tiab lossis tiab peplum. Hnav ib daim tiab hauv xim uas phim koj lub cev thiab tus yam ntxwv.
Kauj Ruam 3. Hloov cov khaub ncaws nrog lub tsho uas zoo li tshiab
Koj yuav tsum tsim kom muaj poj niam thiab zoo saib.
- Yog tias koj hnav ris ntauv txhav, lub tsho dawb ntxiv yuav ua rau koj saib zoo nkauj, tshwj xeeb tshaj yog tias nws xoob-haum, muaj ruffles, lossis muaj qhov txiav ntxim nyiam.
- Yog tias koj hnav daim tiab peplum lossis lub tsho me me haum, lub tank tso rau hauv daim tiab yuav tsim tus poj niam zoo nkauj.
- Yog tias koj xav txawv, sim hnav lub tsho ci ci lossis ib yam xim zoo nkauj.
- Xyuas kom koj sab saum toj yog paj rwb. Koj yuav seev cev thiab txav mus los hauv chav sov thiab yuav muaj feem koj yuav tawm hws ntau. Paj rwb yog cov khoom siv zoo tshaj plaws uas tuaj yeem nqus hws.
Kauj Ruam 4. Xav txog hnav khaub ncaws
Ntau qhov zoo li pom zoo tso cai hnav khaub ncaws luv luv uas tuaj yeem ntxiv nrog cov khoom ntxiv.
- Yog tias koj txiav txim siab hnav khaub ncaws kom tawm mus nrog koj cov phooj ywg poj niam, sim hnav lub tiab haum lossis txiav kom nruj.
- Hnav ib nkawm khau luj taws uas ci ntsa iab, lossis khau looj plab hlaub ntxiv qhov tob rau koj hnav.
- Sim hnav ib yam uas haum dua hnav tiab yav tsaus ntuj lossis hnav ntev. Txawm li cas los xij, cov khaub ncaws no tuaj yeem hnav rau kev hais kwv txhiaj thaum lub caij ntuj sov yog tias huab cua yuav sov.
- Cov khw muag khoom muag muag kev hais kwv txhiaj hnav khaub ncaws thiab khoom siv suav nrog Top Shop thiab H&M.
Kauj Ruam 5. Ntxiv cov khoom ntxiv rau koj cov zaub
Hnav cov hniav nyiaj hniav kub txhawm rau ntxiv cov style ntawm lub tsho, ris lossis tiab, ntxiv rau khau uas koj tau xaiv.
- Rau cov qhwv ntsej, xaiv ib khub ntawm cov qhwv ntsej uas muab lub zam "nqe lus". Yog tias koj muaj qhov hlais ntau heev, xaiv ib lub qhwv ntsej uas ua rau nqe lus thiab ntxiv cov hlaws yooj yim mus rau qhov saib tas li.
- Qee cov hlua tes yog ib txwm xaiv zoo. Koj tuaj yeem pom cov hlua yas lossis tawv tawv nrog tus kws kos duab lub logo lossis lub npe sau rau ntawm lawv.
- Ib txoj saw caj dab yog ib qho khoom siv zoo uas tsis npog koj qhov zoo nkauj, tab sis ntxiv qhov ntxim nyiam, ntxim nyiam.
Kauj Ruam 6. Kho koj cov plaub hau thiab pleev xim
Kev saib ntawm koj cov plaub hau thiab ntsej muag yuav tsum haum koj cov khaub ncaws.
- Feem ntau cov tawv ncauj tawv tawv (liab lossis coral) thiab/lossis txheej tuab ntawm cov kua eyeliner hla koj cov plaub muag yog txaus los ua kom koj saib zoo nkauj.
- Koj cov plaub hau yuav tsum saib kom zoo thiab zoo nkauj. Qhov ntawd txhais tau tias tshuab ncaj, plaub hau duav lossis plaub hau braids yog txhua qhov kev xaiv zoo.
- Xim koj cov rau tes lossis kom lawv ua haujlwm zoo txhawm rau ntxiv cov style rau koj saib.
Txoj Kev 2 ntawm 5: Xaiv Cov Khaub Ncaws Rau Pob Zeb / Punk / Hlau Concert
Kauj Ruam 1. Yuav pob zeb lossis hlau hnyav band t-shirt
Tab sis txoj cai rau koom nrog kev hais kwv txhiaj hlau tsis txhob hnav T-shirts los ntawm pab pawg uas koj yuav pom.
- Nrhiav cov t-shirts uas nyob hauv ib hom ntawv zoo li pab pawg koj tab tom saib.
- Ib lub tsho dub uas luam tawm lossis lub tank tso ib txwm yog qhov kev xaiv zoo rau pob zeb lossis hlau qhia.
- Zam txhua yam uas tsis yog paj rwb. Yog tias koj yuav mus mos mos lossis nyob hauv pawg neeg, koj paub tseeb tias yuav tawg hws!
Kauj Ruam 2. Kho qhov zoo ntawm koj cov neeg hauv qab
Nco ntsoov, cov kws ntaus pob zeb sib xyaw cov poj niam thiab tus txiv neej nyiam ua rau lawv zoo li, thiab dab tsi yuav sib koom ua ke ntawm ob tus qauv yog xaiv cov khoom siv ntxiv.
- Sib phim koj lub tsho nrog lub tsho ntsuab, xiav, dub lossis ntshav liab.
- Yog tias koj xav ua kom koj lub ntsej muag zoo dua, sim pauv koj lub ris rau peplum tiab lossis tiab mini haum. Ob leeg muab tus poj niam zoo saib.
- Plaid mini tiab feem ntau yog nrov rau pob zeb concerts.
- Yog tias koj tab tom mus rau qhov kev hais kwv txhiaj hnyav hlau thiab npaj yuav nyob ntawm mosh qhov, hnav cov ris ntauv txhav tsis txhob hnav daim tiab.
Kauj Ruam 3. Xaiv cov khau kom raug
Cov tub rog khau looj plab hlaub thiab khau ntaub tsaus ntuj yog cov kws ntaus nkauj pob zeb zoo saib.
- Ib zaug ntxiv, koj yuav tsum tau saib ua ntej qhov kev nplij siab vim tias kev hais kwv txhiaj feem ntau muaj nyob hauv thaj chaw muaj neeg coob.
- Txawm li cas los xij, qhov kev saib no zoo dua rau cov tiaj tus dua li pob taws. Sim hnav khau ua tuab ntawm cov ntiv taw. Koj txhais taw yuav raug tsoo me ntsis.
- Cov kws tshaj lij hlau tau pom zoo kom ib txwm hnav khau tub rog mus rau kev sib tw hnyav hlau. Txawm tias khau ntaub yuav tsis tiv thaiv koj txhais taw los ntawm kev ntaus ntau!
Kauj Ruam 4. Tsim koj lub ntsej muag nrog cov khoom siv ntxiv
Nco ntsoov tias lub suab paj nruag pob zeb zoo saib ua ke tus txiv neej thiab poj niam nyiam. Cov khoom siv ntxiv yog lub sijhawm los ua kom koj zoo li poj niam.
- Sib tov cov hlua tes (cov hlua tes, cov hlua tes sib txuas thiab cov hlua tes txuas) kom txog thaum koj tau txais qhov pom zoo.
- Nailed tawv tawv thiab siv tawv ib txwm yog cov khoom siv zoo tshaj plaws rau pob zeb lossis hlau hais kwv txhiaj.
- Cov qhwv ntsej yuav tsum tau qhwv pob ntseg uas zoo li lub teeb.
- Zam caj dab ntev. Yog tias koj nyob nraum moshing lossis seev cev ntawm pob zeb kev hais kwv txhiaj, koj txoj saw caj dab tuaj yeem nyiam los ntawm qee yam.
Kauj Ruam 5. Cov plaub hau thiab pleev tuaj yeem ua raws li koj nyiam
Tab sis pleev yooj yim thiab cov plaub hau ib txwm yog qhov kev xaiv zoo tshaj plaws.
- Yog tias koj ua las voos lossis mosh, koj cov pleev yuav pleev. Hnav cov pleev tsis muaj dej, yog tias koj tuaj yeem ua tau.
- Zam ntau curling koj cov plaub hau, vim tias cov qauv no tsis tsim nyog rau pob zeb lossis hlau zoo li.
- Ponytail lossis braid yog cov plaub hau yooj yim thiab siv tau rau pob zeb lossis hlau qhia.
- Cov qauv Mohawk lossis cov plaub hau ci xim yog cov xaiv xaiv rau punk pob zeb saib.
Txoj Kev 3 ntawm 5: Xaiv Lub Tebchaws Saib
Kauj Ruam 1. Xaiv cov ris tsho los yog tiab
Txhua qhov hnav ntawm kev hais kwv txhiaj hauv tebchaws tuaj ntawm ob qhov zoo li no.
- Denim yog lub hauv paus tseem ceeb ntawm txhua lub tebchaws.
- Cov ris tsho hnav los ntawm ntau yam qauv thiab xim. Jean tiab, hluas nkauj ris, ris tsho hnav, lawv yog txhua qhov kev xaiv zoo rau kev hais kwv txhiaj hauv lub tebchaws.
- Txhua yam ntawm cov khaub ncaws no muaj qhov nyiam hnav tab sis tuaj yeem hloov kho me ntsis rau poj niam saib.
- Lub teeb-toned ris ntauv txhav yog qhov kev xaiv zoo tshaj plaws rau kev hais kwv txhiaj nruab hnub, tab sis cov ris tsho tsaus nti yog qhov zoo tshaj rau yav tsaus ntuj.
Kauj Ruam 2. Xav txog hnav khaub ncaws
Paj ntaub luam tawm, cov khoom ntws tawm, thiab kev txiav plaub hau yog txhua tus poj niam xaiv.
- "Sexy" tsis yog txoj hauv kev zoo rau kev hu nkauj nkauj hauv lub tebchaws.
- Hnav khaub ncaws rau lub caij ntuj sov, hnav khaub ncaws rau hnub thiab hnav ntev yog qhov kev xaiv zoo. Kev hais kwv txhiaj nkauj nraug hauv lub tebchaws yuav zoo ib yam li kev hais kwv txhiaj pop.
- Koj cov khaub ncaws yuav tsum muaj kev saib xyuas ntau dua. Mini tiab yuav tsis ua haujlwm zoo lossis xis nyob.
Kauj Ruam 3. Xaiv lub tsho uas yog lub teeb thiab poj niam zoo nkauj
Nco ntsoov, lub teb chaws style hais txog ntau ntxiv rau qhov zoo li. Cov khoom siv plaid ib txwm yog qhov kev xaiv ntawm kev hais kwv txhiaj hauv tebchaws.
- Lub tsho khawm, lub tsho thiab lub tsho tshaj sab yog qhov kev xaiv zoo.
- Ruffles, lace thiab ribbons yog cov ntsiab lus ntawm cov khaub ncaws uas tsim nyog rau hom kev hais kwv txhiaj no.
- Hnav lub tsho denim kom tiav lub tsho t-shirt lossis camis. Denim yog lub tebchaws zoo nkauj saib.
Kauj Ruam 4. Ntxiv cov khoom ntxiv rau koj cov khaub ncaws
Lub teb chaws saib hais txog lub kaus mom thiab khau looj plab hlaub.
- Ntxiv lub kaus mom cowboy rau kev lom zem dua.
- Cowboy khau looj plab hlaub, lossis khau feem ntau, ib txwm yog qhov kev xaiv nrov.
- Cov hniav nyiaj hniav kub yuav tsum muag muag, xws li qhwv ntsej, qhwv ntsej zoo nkauj, thiab cov saw caj dab uas zoo li ntuj.
- Qhia txog kev nplij siab thiab kev xav ntawm poj niam.
Kauj Ruam 5. Kho koj cov plaub hau thiab pleev kom tiav qhov zoo
Tsis txhob hnav ntau dhau lossis ua rau koj cov plaub hau ntau dhau. Lub ntuj zoo yog qhov zoo tshaj plaws rau kev hais kwv txhiaj nkauj nraug hauv lub tebchaws.
- Muab koj cov plaub hau tso rau hauv cov xoob xoob, lossis ua kom cov plaub hau tsis sib xws lossis ib qho braid.
- Rau kev pleev, nws yog ib qho tseem ceeb kom saib nyias thiab ntuj. Ib lub paj yeeb liab liab yuav tsum tau.
- Tsis txhob pleev qhov muag duab ntxoov ntxoo lossis pleev xim rau xim ci. Lub ntsej muag ci, hnyav xim tsis haum rau qhov xav zoo li lub tebchaws.
Txoj Kev 4 ntawm 5: Hnav khaub ncaws rau Hip-Hop thiab Rap Concert
Kauj Ruam 1. Pib nrog cov ntsiab lus siab
Lub hom phiaj yog los tsim lub focal point ntawm koj qhov kev pom, tom qab ntawd txav mus los ntawm qhov ntawd.
- Hip-hop thiab rap saib cov yam ntxwv ua siab tawv thiab ua siab tawv.
- Rau cov neeg nyob hauv qab, xaiv cov ris luv lossis leggings yuag ua los ntawm denim lossis xim ci. Rau hip-hop style, ripped jeans yog qhov kev xaiv nrov heev.
- Rau t-shirts, xaiv daim duab t-shirt uas yog qhov loj me thiab nruj hauv cov xim ci. Cov paj liab ci, txiv kab ntxwv, xiav thiab ntshav yog cov xim zoo nkauj hauv suab paj nruag hip-hop.
- Cov xim dawb los yog lub teeb ci ntsa iab zoo li lub tank tseem nrov heev. Cov xim xim tau hnav los ntawm ntau tus neeg ua yeeb yam hip-hop.
- Koj tseem tuaj yeem hnav lub tsho ci. Lub tsho kub lossis chrome feem ntau hnav nrog lub tsho lossis tiab hnav.
- Khaws lwm qhov yooj yim kom qee qhov ntawm lawv sawv tawm.
Kauj Ruam 2. Ntxiv cov khoom siv tawv thiab tawv
Chrome thiab cov hniav nyiaj hniav kub nrog lub pov haum lossis rhinestones yog tus yuam sij rau lub ntsej muag zoo nkauj.
- Ntau tus neeg nyiam "hip-hop" poj niam hnav lub ntsej muag kub hoop loj.
- Hnav ib txoj saw caj dab nrog lub pendant loj nrog lub pov haum lossis hlau ntsia hlau.
- Yog tias koj xaiv hnav lub kaus mom, xaiv lub kaus mom uas muaj xim zoo nkauj nrog cov hlau lossis cov paj ntaub zoo nkauj.
- Hnav cov tsom iav. Cov tsom iav loj dua lossis lwm yam uas muaj xim zoo nkauj, ci ntsa iab yog lub hauv paus tseem ceeb ntawm hip-hop saib.
- Hnav cov khau kom raug. Cov khau ntaub uas muaj xim zoo nkauj zoo li Adidas lossis Jordan yog qhov nrov tshaj plaws saib hauv suab paj nruag hip-hop hnub no.
- Koj tseem tuaj yeem hnav cov pob taws-lace hauv qhov ci, ci xim. Tab sis ntawm qhov chaw hais kwv txhiaj, koj yuav sawv thiab ua las voos, yog li cov tsev yuav ua tau ntau dua.
Kauj Ruam 3. Xaiv cov plaub hau tuab thiab pleev
Koj yuav tsum tau pleev xim thiab cov plaub hau kom phim koj lub ntsej muag zoo.
- Hnav cov qhov muag tuab thiab qhov muag pom duab ntxoov ntxoo.
- Hnav daim di ncauj mem pleev di ncauj. Cov kws ua yeeb yam zoo li Nicki Minaj feem ntau hnav daim di ncauj matte hauv paj yeeb lossis ntshav.
- Siv blush los ua kom koj zoo li tshiab.
- Cov plaub hau yuav tsum saib tag nrho ntawm qhov ntim - txawm tias nws nyob hauv ponytail, lub siab loj, lossis hauv ponytail.
- Cov plaub hau ci xim xws li paj yeeb, ntshav, lossis daj daj yog nrov heev hauv hom hip-hop.
Txoj Kev 5 ntawm 5: Lub Caij Ntuj Sov ntawm Ntau Hnub
Kauj Ruam 1. Xaiv cov khaub ncaws hnav uas nthuav tawm me ntsis
Kev tawm sab nraum zoov feem ntau yuav ua rau koj cov tawv nqaij tsaus (zoo li nws lossis tsis yog), yog li qhia qee cov tawv nqaij tsis yog tsuas yog kev sib raug zoo tab sis pom zoo.
- Qoob loo luv, txiav tawm thiab txiav tiab, hnav cev, thongs thiab bustiers yog txhua qhov kev xaiv nrov.
- Kev ua koob tsheej sab nraum zoov yuav luag txhua lub caij ntuj sov, thaum huab cua kub thiab kub hnyiab.
- Ib txwm nqa nrog thiab hnav tshuaj pleev thaiv hnub. Tsis txhob hlawv koj cov tawv nqaij.
- Npaj rau nag. Nco ntsoov nqa lub poncho lossis lub tsho tiv nag los tiv thaiv kom tsis txhob ntub dej txhua hnub.
Kauj Ruam 2. Tshuav koj cov khaub ncaws
Yog tias koj hnav qhib sab saum toj lossis hauv qab, sib npaug nws nrog kev sib tw zoo dua.
- Pair cov qoob loo sab saum toj nrog daim tiab ntev, lossis txiav tawm nrog khawm-down lub hnab ntim khoom.
- Hnav "viav vias" sab saum toj lossis hauv qab los tsim lub ntsej muag zoo yam tsis saib zoo li qub.
- Cov khaub ncaws xoob yuav yooj yim dua rau hnav thaum huab cua sov.
- Sim tag nrho. Kev hnav khaub ncaws, hnav khaub ncaws thiab jumpsuits yog qhov nyiam xaiv rau cov nkauj lom zem.
- Qhov no yuav "sib npaug" koj saib zoo li cov neeg tsim qauv feem ntau tsom mus rau "qhib" thiab "txuag" cov khaub ncaws sau.
- Cov qauv ua ke yuav ntxiv qhov tob rau qhov saib. Cov qauv paj yeeb, paub daws teeb thiab cov qauv tsiaj txhu yuav ua rau pom qhov tsis zoo.
Kauj Ruam 3. Ua kom tiav koj txoj kev saib nrog khau kom raug
Cov khau khiab los yog flip-flops yog cov khau rau lub caij ntuj sov zoo nkauj.
- Qhov tseem ceeb tshaj plaws yog ua kom haum lub caij ntuj sov (khau khiab gladiator, khau khiab tuab tuab lossis khau flip-flops).
- Koj tseem tuaj yeem saib zoo nkauj nrog qee yam teeb tsa ntxiv (khau, loafers, lossis khau ntaub zoo nkauj).
- Nco ntsoov yog tias los nag, av hauv qhov chaw hais kwv txhiaj yuav yog av nkos. Npaj kom coj qee qhov kev hloov pauv khau, suav nrog nkawm khau rau hnub ntub.
Kauj Ruam 4. Muab qee yam khoom siv ntxiv
Koj yuav tsum xaiv cov khoom siv uas ua rau koj zoo nkauj thiab tsim nyog hnav thaum huab cua sov.
- Lub kaus mom dav dav thiab tsom iav loj lossis hom Wayfarer tuaj yeem tiv thaiv koj tus kheej los ntawm tshav ntuj.
- Cov phuam qhwv caj dab, hnab xaws, qhwv ntsej qhwv ntsej, thiab cov saw caj dab tuaj yeem ua ke ua qhov zoo nkauj.
- Cov khoom siv ntuj lossis nruab nrab yog qhov zoo tshaj plaws.
Kauj Ruam 5. Khaws koj cov plaub hau thiab pleev kom zoo
- Ua koj cov plaub hau, khi nws rov qab rau hauv cov plaub hau curly, ua rau nws nyob hauv qhov tsis zoo, lossis ua rau nws ntxim hlub.
- Koj cov pleev yuav tsum saib zoo nkauj thiab zoo nkauj.
- Nco ntsoov hnav tshuaj pleev thaiv hnub kom tiv thaiv koj cov tawv nqaij los ntawm tshav ntuj.
Lub tswv yim
- Noj hmo ua ntej tawm mus. Cov dev kub ntawm qhov chaw hais kwv txhiaj yeej tsis zoo li sov, thiab koj yuav zoo dua yog tias koj noj hmo tiag.
- Nco ntsoov npaj koj tus kheej rau kev hais kwv txhiaj. Paub dab tsi tuaj yeem tshwm sim, moshing, seev cev, thiab lwm yam. Hnav kom tsim nyog!
- Hnav khaub ncaws yooj yim. Cov khaub ncaws yooj yim yuav ua rau koj yooj yim dua los dhia lossis nce qib.
- Nqa nyiaj ntau dua yog tias koj xav tias koj xav tau. Tus nqi ntawm txhua qhov khoom plig, dej qab zib thiab zaub mov yuav kim dua li ib txwm.
- Tsis txhob cia siab rau siv daim debit lossis credit card - qee lub khw muag khoom yooj yim tsuas yog txais nyiaj ntsuab.
- Tsis txhob nqa hnab, yog koj ua tau.
- Yuav khoom plig.
- Yog tias koj muaj ntau dua ib qho kev xaiv ntawm ris ntauv txhav, xaiv cov ris ntauv txhav lossis ntau tshaj.
Ceeb toom
- Tsis txhob tawm qhov chaw hais kwv txhiaj nrog ib tus neeg koj tsis paub, txawm tias lawv cog lus tias yuav coj koj mus rau tom qab kev hais kwv txhiaj.
- Tsis txhob hnav cov hniav nyiaj hniav kub ntau dhau. Cov hniav nyiaj hniav kub tuaj yeem ploj tau yooj yim.
- Qhov kub ntawm qhov chaw hais kwv txhiaj tuaj yeem kub. Yog tias koj xav tias koj yuav dhau mus, tawm ntawm qhov chaw hais kwv txhiaj thiab mus rau qhov chaw txias, lossis nrhiav kev pab thawj zaug.
- Koj lub pob ntseg tuaj yeem ua puas yog tias koj sawv ze lub suab nrov nrov txhua hmo, yog li ceev faj.
- Yog tias koj thiab koj cov phooj ywg, txhua tus haus dej cawv, tom qab ntawv xaj tsheb tavxij, hu phooj ywg lossis niam txiv.
- Tsis txhob hnav pob taws siab yog tias koj yuav seev cev lossis sawv ntsug ntev. Ua li ntawd tuaj yeem ua rau koj pob taws tawg.
- Qhuav ntau thiab qw yuav ua rau koj lub suab nrov nrov rau hnub. Sim tseg koj lub suab.
- Kev hais kwv txhiaj tuaj yeem ua rau koj qaug zog, yog li txawm tias koj tsis haus cawv, nco ntsoov tias koj tuaj yeem tsav tsheb. Yog tias koj nkees yooj yim, thov kom lwm tus tsav tsheb lossis npaj yuav npaj chav tsev so ua ntej.
