Cov hnoos qeev yog cov kua ua kua ntim rau ntawm daim tawv nqaij uas ua los ntawm kev sib txhuam lossis hlawv. Blisters feem ntau yog nyob ntawm taw thiab txhais tes. Txawm hais tias feem ntau cov hlwv kho tau ntawm lawv tus kheej yam tsis xav tau kev kho mob, loj dua, cov hlwv mob yuav xav tau kev kho mob tsawg dua. Hmoov zoo, muaj ntau txoj kev kho mob hauv tsev rau kho cov hlwv loj, nrog rau txoj hauv kev los tiv thaiv cov hlwv los ntawm kev rov tsim dua yav tom ntej. Pib nyeem Kauj Ruam 1 rau ntau yam kev kho hauv tsev, hla mus rau Txoj Kev 2 rau cov lus qhia txog kev kho tsev zoo, thiab nyeem Txoj Kev 3 kom paub yuav tiv thaiv cov hlwv los ntawm kev tsim.
Kauj ruam
Ntu 1 ntawm 3: Kho Blisters
Kauj Ruam 1. Khaws cov hlwv kom zoo yog tias nws tsis mob
Feem ntau cov hlwv kho tau ntawm lawv tus kheej yam tsis tas yuav tsum tau nqus dej. Cov tawv nqaij tsis huv npog cov hlwv muab cov txheej txheem tiv thaiv uas pab tiv thaiv kev kis kab mob. Tom qab 2 hnub, lub cev rov nqus cov kua hauv cov hlwv, uas yog cov ntshav, kom cov hlwv zoo thiab ploj mus. Yog tias cov hlwv tsis mob, qhov txheej txheem no yog qhov kev xaiv zoo tshaj plaws vim tias muaj kev pheej hmoo kis mob tsawg.
- Tsis txhob qhwv ib qho hlwv uas tshwm ntawm koj txhais tes lossis hauv thaj chaw uas yuav tsis txhuam rau lawv kom nthuav tawm rau huab cua, vim tias cov pa nkag mus rau hauv lub qhov txhab pab kho qhov txhab. Yog tias muaj cov hlwv tshwm rau ntawm taw, npog lawv nrog cov ntaub qhwv los yog daim tawv nqaij (ib yam ntawm cov ntaub paj rwb tuab) los tiv thaiv cov hlwv thaum tso pa tawm.
- Yog tias cov hlwv tawg ntawm nws tus kheej, cia cov kua ntws tawm thiab ntxuav thaj tsam ntawm cov hlwv kom zoo, tom qab ntawd npog nws nrog cov ntaub qhwv qhuav, tsis muaj menyuam kom txog thaum nws zoo los tiv thaiv kev kis mob.
Kauj Ruam 2. Tso cov hlwv tawm yog nws mob
Txawm hais tias cov kws kho mob pom zoo tias cov hlwv tsis tawg ntau npaum li qhov ua tau, qee qhov, lawv yuav tsum tau tso dej tawm, tshwj xeeb tshaj yog tias lawv nias heev lossis mob heev. Piv txwv li, ib tus neeg khiav yuav tsum tau ntim cov hlwv loj rau ntawm tus taw yog tias nws tab tom sib tw yav tom ntej. Yog tias cov hlwv yuav tsum tau ntws tawm, cov txheej txheem tsim nyog yuav tsum tau ua raws li txhawm rau tiv thaiv kev kis mob.
Kauj Ruam 3. Ntxuav lub qhov txhab nrog xab npum thiab dej
Thawj kauj ruam txhawm rau txhawm rau hlwv yog ua kom cov tawv nqaij huv thiab nyob ib ncig ntawm cov hlwv nrog xab npum thiab dej sov. Txhua hom xab npum tuaj yeem siv tau, txawm tias xab npum tua kab mob yog qhov kev xaiv zoo tshaj plaws. Cov kauj ruam no yog ua kom ntxuav tawm hws thiab av ua ntej cov hlwv tawm.
Kauj Ruam 4. Kuaj rab koob
Npaj rab koob kom huv. Sterilize koob los ntawm ib qho ntawm cov hauv qab no: so nrog cov cawv cawv; yaug nrog dej npau npau; hlawv ntawm nplaim taws kom txog thaum kub hnyiab (txiv kab ntxwv).
Kauj Ruam 5. Txhaj cov hlwv
Siv rab koob kom tsis muaj menyuam txhawm rau txhawm rau hlwv ntawm ob peb lub ntsiab lus ntawm ntug ntawm cov hlwv. Maj mam nias lub hlwv nrog daim ntaub los yog ntaub so ntswg kom huv kom cov kua ntws tawm. Tsis txhob tev daim tawv nqaij npog cov hlwv, vim qhov no tuaj yeem pab tiv thaiv kev kis mob.
Kauj Ruam 6. Thov tshuaj pleev tshuaj tua kab mob
Thaum tag nrho cov kua tau ntws tawm, siv tshuaj pleev tshuaj tua kab mob los yog cream rau ntawm lub qhov txhab. Txhua lub npe tshuaj pleev/tshuaj tua kab mob uas tuaj yeem yuav yam tsis muaj ntawv yuav tshuaj, xws li neosporin, polymyxin B, lossis bacitracin, tuaj yeem siv tau. Tshuaj tua kab mob/tshuaj tua kab mob tau siv los tua txhua tus kab mob hauv thaj tsam ntawm cov hlwv kom tiv thaiv kev kis kab mob. Ib qho ntxiv, cov tshuaj pleev/tshuaj pleev kuj tseem siv los tiv thaiv cov ntaub qhwv kom tsis txhob lo rau ntawm daim tawv nqaij dai uas npog cov hlwv.
Kauj Ruam 7. Npog lub qhov txhab nrog daim ntaub qhwv los yog ntaub qhwv
Tom qab siv tshuaj pleev tshuaj pleev/tshuaj tua kab mob, npog lub qhov txhab nrog cov ntaub qhwv los yog cov kua nplaum. Txoj kev no tiv thaiv cov av thiab kab mob nkag mus rau hauv lub hlwv. Ib qho ntxiv, yog tias cov hlwv nyob ntawm txhais ceg, hnav cov hlwv kuj tseem ua kom koj tuaj yeem taug kev lossis khiav tau yooj yim dua. Hloov cov ntaub qhwv/ntaub yas nrog ib qho tshiab txhua hnub, tshwj xeeb tshaj yog tias nws ntub lossis qias neeg.
Kauj Ruam 8. Txiav cov tawv nqaij tuag, tom qab ntawd qhwv cov hlwv dua
Tom qab 2-3 hnub, tshem cov ntaub qhwv thiab txiav tawm ntawm daim tawv nqaij tuag dai nrog txiab kom tsis muaj menyuam. Txawm li cas los xij, tsis txhob sim tev tawm ntawm daim tawv nqaij uas tseem txuas nrog. Ntxuav thaj tsam ntawm qhov txhab, siv tshuaj pleev/tshuaj tua kab mob, tom qab ntawd npog nws nrog daim ntaub huv. Cov hlwv feem ntau kho tau zoo li ntawm 3-7 hnub.
Kauj Ruam 9. Tham nrog kws kho mob yog tias muaj kab mob tshwm sim
Hauv qee kis, cov hlwv tseem kis tau tus kab mob txawm tias muaj kev ceev faj zoo tshaj plaws. Yog muaj, tham nrog kws kho mob tam sim. Koj tus kws kho mob yuav sau tshuaj muaj zog qhov ncauj/tshuaj tua kab mob los kho tus kab mob. Cov tsos mob ntawm tus kab mob suav nrog cov tawv nqaij liab thiab o nyob ib ncig ntawm cov hlwv, ua paug ntau ntxiv, cov liab tawm ntawm daim tawv nqaij, thiab ua npaws.
Ntu 2 ntawm 3: Siv Kev Kho Tsev
Kauj Ruam 1. Thov tshuaj yej tsob ntoo roj
Tshuaj yej tsob ntoo roj yog cov roj yam tseem ceeb uas muaj cov tshuaj tua kab mob. Tsis tas li ntawd, tshuaj yej tsob ntoo roj kuj muaj cov tshuaj astringents uas tuaj yeem pab ua kom cov hlwv qhuav. Siv cov tshuaj yej tsob ntoo roj nrog cov paj rwb swab rau ntawm cov hlwv, uas tau muab dej ntws los yog txhaws, ib hnub ib zaug, tom qab ntawd qhwv nws nrog ntaub qhwv huv.
Kauj Ruam 2. Thov kua cider vinegar
Kua cider vinegar yog cov tshuaj ib txwm siv hauv tsev uas feem ntau siv los kho ntau yam mob me me, xws li cov hlwv. Kua cider vinegar muaj cov tshuaj tua kab mob zoo li nws tuaj yeem siv los tiv thaiv kev kis mob. Cov kua txiv hmab txiv ntoo cider vinegar ua rau mob. Yog li, dilute kua cider vinegar nrog dej kom txo nws cov concentration ua ntej thov nws rau cov hlwv siv cov paj rwb swab.
Kauj Ruam 3. Thov kua txiv aloe vera
Aloe vera cog ntoo muaj cov khoom xyaw uas tuaj yeem daws thiab kho qhov txhab. Aloe vera sap yog ntuj tiv thaiv kab mob thiab ua kom lub cev muaj dej noo, ua rau nws muaj txiaj ntsig zoo rau qhov mob ntsig txog qhov txhab. Cais cov nplooj ntawm aloe vera thiab noj cov kua. Siv cov kua dej rau cov hlwv, tshwj xeeb tshaj yog cov dej ntws, txhawm rau ua kom cov txheej txheem kho kom nrawm dua.
Kauj Ruam 4. So cov hlwv nrog cov tshuaj yej ntsuab
Ntsuab tshuaj ntsuab yog ntuj tiv thaiv kab mob. Tsau cov hlwv hauv lub tais lossis phiab ntawm cov tshuaj yej ntsuab txias yuav pab txo qhov o thiab o ntawm cov hlwv.
Kauj Ruam 5. Thov vitamin E
Vitamin E nrawm ua kom cov txheej txheem kho mob zoo thiab tiv thaiv kev tsim cov nqaij caws pliav. Vitamin E tuaj yeem yuav tom khw muag tshuaj hauv daim ntawv ntawm cov roj lossis qab zib. Siv me me ntawm cov vitamin E rau cov hlwv txhua hnub los pab kho cov txheej txheem.
Kauj Ruam 6. Siv cov tshuaj chamomile
Chamomile tuaj yeem daws qhov mob los ntawm cov hlwv loj. Brew chamomile rau 5-6 feeb kom 240 ml ntawm muaj zog chamomile tshuaj yej. Thaum nws txias me ntsis, muab ib daim ntaub huv huv tso rau hauv cov tshuaj yej, nyem nws tawm thiab siv rau ntawm lub qhov txhab li 10 feeb lossis kom txog thaum qhov mob ploj mus.
Kauj Ruam 7. So cov hlwv nrog ntsev Epsom
Epsom ntsev tuaj yeem pab kom qhuav cov hlwv uas tsis tau tawg. Dissolve Epsom ntsev nyob rau hauv ib da dej kub thiab tsau cov hlwv. Txawm li cas los xij, ceev faj, ib zaug cov hlwv tawg, Epsom ntsev tov ua rau mob.
Ntu 3 ntawm 3: Tiv Thaiv Blisters
Kauj Ruam 1. Hnav khau nrog qhov loj me
Cov hlwv feem ntau tshwm sim los ntawm kev sib txhuam los ntawm kev hnav khau tsis haum. Yog tias cov khau tau txhuam tas li tiv thaiv cov tawv nqaij ntawm ko taw, txheej txheej ntawm daim tawv nqaij sib cais los ntawm txheej txheej hauv qab, ua rau muaj cov hlwv. Tiv thaiv qhov no los ntawm kev hnav cov khau zoo uas tso cai rau cua nkag thiab yog qhov loj me.
Yog tias koj yog tus khiav, yuav khau ntawm lub khw ncaws pob uas cov kws tshaj lij tuaj yeem pab xaiv cov khau uas haum tshaj plaws rau koj
Kauj Ruam 2. Tso rau thom khwm kom raug
Cov thom khwm yog ib qho tseem ceeb heev los tiv thaiv cov hlwv vim tias lawv txo qis kev sib txhuam thiab ya raws (uas ua rau nws yooj yim dua rau cov hlwv tsim). Xaiv cov thom khwm nylon hla cov paj rwb vim tias nylon tso cai rau huab cua ntau dua. Wicking thom khwm, uas yog thom khwm ua los ntawm cov ntaub plaub, tuaj yeem siv tau vim tias lawv nqus dej noo los ntawm ko taw.
Kuj tseem muaj cov thom khwm tshwj xeeb rau cov neeg sib tw uas muaj txheej ntxiv hauv cov cheeb tsam uas nquag ua rau cov hlwv
Kauj Ruam 3. Siv cov khoom lag luam uas txo qis kev sib txhuam
Cov khoom lag luam zoo sib xws muaj nyob hauv ntau hom thiab tuaj yeem yuav yam tsis muaj daim ntawv yuav tshuaj. Ua ntawv thov cov khoom rau koj txhais taw ua ntej taug kev lossis khiav kom txo kev sib txhuam thiab ya raws. Siv cov hmoov ko taw, txau rau hauv thom khwm ua ntej hnav, ua kom ko taw qhuav. Cov tshuaj nplaum uas tiv thaiv thom khwm thiab khau los ntawm rub tawm ntawm daim tawv nqaij ntawm txhais taw kuj tseem siv tau.
Kauj Ruam 4. Muab looj hnab looj tes
Cov hlwv feem ntau tshwm rau ntawm txhais tes vim yog siv lub cev, xws li siv cuab yeej, duav, lossis cuab yeej ua teb. Tiv thaiv kom tsis txhob tsim cov hlwv ntawm tes los ntawm kev hnav cov hnab looj tes tiv thaiv thaum ua cov haujlwm zoo sib xws.
Kauj Ruam 5. Siv tshuaj pleev thaiv hnub
Cov hlwv yooj yim tshwm rau ntawm daim tawv nqaij uas tau kub hnyiab los ntawm tshav ntuj. Yog li, koj yuav tsum tiv thaiv kev kub hnyiab los ntawm kev siv tshuaj pleev thaiv hnub uas muaj tus nqi SPF siab thiab hnav lub tsho ntev. Yog tias koj muaj cov tawv nqaij tshav ntuj, tiv thaiv cov hlwv los ntawm kev siv cov tshuaj moisturizer, tshuaj pleev calamine, thiab tom qab tshav ntuj ntau.
Kauj Ruam 6. Ceev faj thaum tuav cov khoom kub thiab tshuaj lom neeg
Cov hlwv tuaj yeem tshwm sim los ntawm qhov txhab los ntawm dej kub, ua pa, cua kub, lossis tshuaj lom neeg. Siv cov cuab yeej tiv thaiv kom raug thaum tuav cov khoom kub, xws li cov kais dej, qhov cub, thiab tshuaj (xws li tshuaj dawb).
Lub tswv yim
- Tsis txhob ntxias kom khawb lossis tev tawm ntawm daim tawv nqaij npog cov hlwv, vim qhov no tuaj yeem ua rau khaus khaus.
- Cov hlwv yuav tsum tsuas yog kov nrog cov cuab yeej kom tsis muaj menyuam. Txwv tsis pub, cov hlwv tuaj yeem kis tus kab mob thiab cov kab mob txawv teb chaws.
- Yog tias muaj cov hlwv tshwm sim, zam kev tshav ntuj kom lawv tsis txhob kub hnyiab ntau dhau.
- Cov hlwv yuav tsum tsis txhob muab qhwv rau qhov cua zoo.
- Yog tias muaj cov npuas tshwm, thov pleev cov tshuaj tua kab mob (piv txwv li Lotrimin) kom qhuav.
- Tsis txhob tawg cov hlwv.
- Yog tias lub hlwv xav tau kom tawg, ib rab koob xov tuaj yeem tso rau hauv lub hlwv. Cia cov xov khiav sab hauv cov hlwv (tawm ntawm ob lub qhov). Txoj kev no ua rau cov kua ib txwm tawm los kom lub qhov txhab tseem qhuav. Tshem cov xov thaum lub hlwv yuav luag zoo. Tsis txhob hnov qab ua kom tsis huv cov koob thiab xov ua ntej siv.
- Npog qhov ko taw blistered tuaj yeem daws qhov mob.
- Siv cov kua nplaum rau ntawm cov hlwv thiab npog nws nrog daim ntaub qhwv.
- Thov tshuaj pleev pob txuv, xws li Asepxia. Txawm hais tias nws yuav suab txawv, cov pob txuv tuaj yeem pab kho qhov txhab.
Ceeb toom
- Tsis txhob khawb, txhuam, lossis tev tawm ntawm cov hlwv vim qhov no tuaj yeem ua rau kis mob.
- Yog tias qhov paug tawm ntawm cov hlwv tsis meej, nrog tus kws kho mob tham tam sim. Kev kis mob hnyav heev tuaj yeem tshwm rau hauv cov hlwv me me.
- Tsis txhob siv cov vitamin E rau lub qhov txhab kom txog thaum lub qhov txhab zoo lawm. Vitamin E txhawb kev tsim cov collagen, uas yog qhov zoo rau tshem tawm cov nqaij caws pliav, tab sis qhov tseeb cuam tshuam kev kho.
- Cov hlwv los ntawm qhov kub hnyiab feem ntau kis tau tus kab mob.
- Tsis txhob hno cov ntshav uas puv nkaus. Tham nrog kws kho mob.
Tshooj lus ntsig txog
- Yuav Ua Li Cas Kho Blisters ntawm Taw
- Yuav Ua Li Cas Kho Blisters
- Yuav kho cov tawv nqaij li cas
- Yuav ua li cas kom tshem ntawm daim tawv nqaij qhuav ntawm ko taw nrog Epsom ntsev