Cov hniav poob yog ib qho tshwm sim, ob qho tib si rau menyuam yaus tos ntsoov yuav mus ntsib kws kho hniav, nrog rau cov neeg laus zam kev mus ntsib kws kho hniav. Txawm li cas los xij, yog tias cov hniav rho tawm ua rau los ntshav, muaj ob peb lub tswv yim yooj yim uas tuaj yeem siv tau, thiab feem ntau lawv ua haujlwm los daws qhov teeb meem sai. Tsuas yog tsis txhob siv cov lus qhia hauv kab lus no los hloov rau cov lus qhia los ntawm kws kho hniav lossis kws kho mob yog tias cov hniav rho tawm ua rau los ntshav hnyav uas tsis tuaj yeem nres.
Kauj ruam
Txoj Kev 1 ntawm 2: Nteg Los Los Hauv Cov Mis Mis Tsis Hnoos
Kauj Ruam 1. Cia cov hniav poob tawm ib txwm
Menyuam cov hniav uas ntog tawm nrog ntshav los feem ntau qhia tau tias cov hniav ntog tawm ntxov. Yog li, cia tus menyuam hniav xoob ib txwm kom txog thaum lawv ntog tawm yam tsis muaj kev txhawb nqa feem ntau ib txwm pom zoo thiab tseem yog qhov mob tsawg (thiab tsis muaj ntshav).
- Es tsis txhob rub tus menyuam cov hniav tawm nrog cov hlua uas zoo li koj niam koj txiv tau ua, thov kom koj tus menyuam yoog tus menyuam mos cov hniav ntawm lawv tus kheej. Tus nplaig yog qhov cuab yeej zoo tshaj plaws rau kev ua qhov no, thiab kev maj mam txav no feem ntau yuav ua haujlwm thaum kawg kom tau cov hniav tawm.
- Yog tias koj tus menyuam xav tau kev pab, tsuas yog tuav cov hniav nrog koj tus ntiv tes xoo npog thiab ntiv tes taw thiab tom qab ntawd maj mam rub lawv rov qab. Yog tias cov hniav nyuaj txav, nws txhais tau tias nws tseem tsis tau npaj yuav muab rho tawm.
- Tham nrog kws kho hniav yog tias koj txhawj xeeb txog koj tus menyuam cov hniav xoob tab sis tsis poob
Kauj Ruam 2. Tshaj tawm tias qee cov ntshav yuav tawm los
Qee tus menyuam hniav yuav ntog tawm yam tsis muaj ntshav, tab sis yog tias ntshav me ntsis los nws tseem yog qhov qub. Nco ntsoov tias ob peb qhov ntshav sib xyaw nrog cov qaub ncaug hauv qhov ncauj tuaj yeem ua rau nws zoo li ntau. Yog li, npaj koj tus menyuam (tseem tsis txhob ua dhau qhov dhau) yog tias cov ntshav tshwm hauv nws lub qhov ncauj.
Kev yaug nrog dej txias tam sim tom qab txhuam hniav tuaj yeem pab tshem ntshav tawm ntawm qhov ncauj. Txawm li cas los xij, tom qab ntawd tsis txhob yaug qhov ncauj kom pab cov txheej txheem ntshav khov, tsis txwv nws
Kauj Ruam 3. Thov cov ntaub ntub dej thiab ntxuav daim ntaub rau 15 feeb
Yog tias cov ntshav los ntshav zoo heev, zoo ib yam nrog cov menyuam hniav ploj, koj tsis tas yuav ua dab tsi. Txawm li cas los xij, yog tias ntshav tseem tab tom tshwm sim tom qab li 1 feeb, siv daim ntaub qhwv kom nqus tau cov ntshav thiab txhawb kom khov.
- Dov ib los sis ntau daim nplooj ntawm daim ntaub huv uas tau ntub dej kom tiv thaiv cov ntshav los ua ke. Kom tus menyuam tom qhov yob li 15 feeb.
- Hais kom tus menyuam tsis txhob tom cov ntaub qhwv los yog txav nws. Kom tus menyuam txuas ntxiv mus tom nws. Koj yuav pom nws nyuaj rau yaum koj tus menyuam ua nws, tab sis nco ntsoov qhov khoom plig los ntawm tus hniav zoo nkauj tom qab ntawd.
- Rau cov menyuam yaus, koj yuav tsum tau rub daim ntaub qhwv no, tshwj xeeb yog tias koj txhawj xeeb tias nws yuav nqos nws.
- Txheeb xyuas ntshav los ntawm cov hniav tom qab 15 feeb. Yog tias nws tsis nres, siv cov ntaub qhwv tshiab ib yam li ua ntej thiab hu koj tus menyuam tus kws kho hniav.
Kauj Ruam 4. Tsa tus menyuam lub taub hau los ntawm qhov tig nws lub ntsej muag me ntsis nqes mus
Yog tias koj yuav tsum siv daim ntaub qhwv kom tsis txhob los ntshav, nce koj tus menyuam lub taub hau yuav txo cov ntshav ntws mus rau thaj tsam vim yog lub ntiajteb txawj nqus. Lub caij no, tig lub taub hau rau pem hauv ntej yuav tiv thaiv tus menyuam kom nqos tau cov ntaub qhwv.
Nqa cov ntshav tuaj yeem ua rau xeev siab. Qhov no kuj yog qhov laj thawj yog vim li cas koj yuav tsum qaij koj lub taub hau rau thaum lub qhov ntswg
Kauj Ruam 5. Tsis txhob hais kom koj tus menyuam txhuam hniav
Siv cov dej ntsev sov los txhuam hniav yog ib qho kev kho mob uas siv kom tsis txhob los ntshav tom qab tus hniav poob lawm. Txawm li cas los xij, yog tias cov theem no ua tiav thaum cov ntshav pib khov, cov ntshav khov uas tau tsim tuaj yeem raug tso tawm los yog yaj, ua rau cov ntshav rov qab los.
- Tsis txhob siv hydrogen peroxide lossis tshuaj yaug qhov ncauj nrog cawv. Cov kua zoo li no tuaj yeem yaj lossis tso ntshav khov.
- Dej qab zib thiab khoom noj tuaj yeem ua rau cov ntshav rov qab los, yog li tsis txhob haus cov kua zaub mus txog rau hnub tom ntej. Kev haus dej txias yog txoj hauv kev zoo tshaj plaws kom tau raws li lub cev xav tau ntawm cov kua dej tom qab txhuam hniav rau cov neeg laus thiab menyuam yaus.
- Koj tuaj yeem pib yaug nrog dej ntsev sov (ua los ntawm kwv yees li 1 teaspoon ntsev hauv ib khob dej) hnub tom qab koj cov hniav ntog tawm kom qhov chaw huv. Txawm li cas los xij, nco ntsoov tias cov menyuam muaj peev xwm thiab txaus siab nqa cov dej ntsev rov qab tom qab yaug qhov ncauj.
Kauj Ruam 6. Hu rau koj tus kws kho mob yog tias ntshav tawm mus ntau dua 15 feeb
Qhov no yuav tsum tau hais txog dua vim tias nyob rau hauv ib txwm muaj xwm txheej, tus menyuam mos uas ploj lawm yuav tsum tsis txhob nrog los ntshav hnyav.
- Kev tso ntshav txuas ntxiv tuaj yeem qhia tau tias cov hniav tawg tseem tshuav, muaj kev puas tsuaj rau cov pos hniav, lossis tias koj tus menyuam muaj mob uas ua rau muaj teeb meem ntshav khov. Ua cov kauj ruam kom nyab xeeb thiab hu rau kws kho mob.
- Txawm li cas los xij, cov ntshav me me los ntawm qhov chaw ntawm cov hniav ploj lossis cov xim liab hauv tus menyuam cov qaub ncaug tsis qhia tias muaj ntshav los. Yog tias ntshav tsis sau los yog los ntawm qhov txhab, kev tos feem ntau muaj kev nyab xeeb.
Txoj Kev 2 ntawm 2: Nthuav Tawm Los Ntshav Tom Qab Kev Txhim Kho Hniav
Kauj Ruam 1. Cia tus kws kho hniav tshem koj tus hniav
Txuag ob peb txhiab nyiaj daus las thiab npaj pliers npaj tshem koj cov hniav uas mob koj tus kheej tsis tsim nyog muaj kev pheej hmoo. Koj tuaj yeem tsoo cov hniav uas muaj mob ntxiv rau cov hniav nyob ib puag ncig, ua rau lub paj hlwb puas tsuaj, cov pos hniav, lossis lub puab tsaig, muaj kev pheej hmoo kis tus kab mob, thiab tau kawg, los ntshav hnyav.
Cia tus kws kho hniav kuaj qhov teeb meem nrog koj cov hniav thiab kho kom raug. Koj cov hniav kuj tseem tuaj yeem khaws tau
Kauj Ruam 2. Ua raws li koj tus kws kho hniav cov lus qhia txog kev kho tom qab muab cov hniav tshem tawm
Qhov kev kho mob pom zoo yuav txawv raws tus hniav muab rho tawm, nws rho tawm li cas, koj li keeb kwm kho mob, nrog rau ntau yam ntxiv.
Cov theem hauv qab no muab cov txheej txheem kev saib xyuas dav dav tom qab tshem hniav, thiab tsis yog qhov hloov pauv rau cov lus qhia ntawm kws kho hniav tshwj xeeb tau muab rau koj
Kauj Ruam 3. Zam cov ntaub huv, ntub dej kom pab cov ntshav khov
Tus kws kho hniav yuav muab cov ntaub qhwv no sai li sai tau thaum cov hniav raug rho tawm. Feem ntau, kws kho hniav yuav nug koj kom muab cov ntaub qhwv rau hauv tib qhov chaw tsawg kawg 15 feeb thiab tej zaum 30 lossis 60 feeb nyob ntawm koj li txheej txheem kev rho tawm.
- Bite ntawm daim ntaub qhwv nrog lub siab khov kho thiab khaws nws hauv koj lub qhov ncauj. Tsis txhob cuam tshuam nrog cov txheej txheem ntshav khov.
- Yog tias lub xab npum pib los ntshav tsis pub dhau 15 feeb, ntxiv daim ntaub tshiab yam tsis tshem qhov qub. Ib zaug ntxiv, tsis txhob cia cov txheej txheem ntshav khov cuam tshuam.
- Tom qab thawj daim ntaub qhwv tau nyob rau hauv 45-60 feeb, koj tseem yuav xav siv daim ntaub tshiab rau lwm 3 txog 5 teev, tej zaum yuav ntev dua. Ua raws li koj tus kws kho hniav pom zoo.
Kauj Ruam 4. Tsa koj lub taub hau los ntawm tig koj lub ntsej muag nqes me ntsis
Raws li tau piav qhia hauv ntu dhau los, ua kom zoo dua ntawm lub zog nqus kom txo cov ntshav ntws mus rau lub taub hau thiab txo cov ntshav ntws mus rau caj pas.
Nws tsim nyog hais ntxiv: xeev siab yog qhov tshwm sim tshwm sim ntawm nqos cov ntshav, yog li qaij koj lub taub hau me ntsis rau pem hauv ntej thaum twg koj lub qhov ncauj (lossis qhov ntswg) los ntshav
Kauj Ruam 5. Sim siv tshuaj yej hnab
Tsis txhob haus dej kub tshuaj yej lossis kas fes, lossis lwm yam dej kub lossis khoom noj hauv tib hnub (lossis raws li koj tus kws kho mob hais) vim tias lawv tuaj yeem yaj cov ntshav txhaws. Txawm li cas los xij, ua kom zoo dua ntawm cov txiaj ntsig ntuj hauv cov tshuaj yej dub uas tuaj yeem pab ntshav khov.
- Cov kua qaub tannic hauv cov tshuaj yej dub tuaj yeem txhawb cov ntshav khov, yog li sim ua kom lub hnab ntim tshuaj yej dub tsis tu ncua thiab tom qab ntawd nkag mus rau nws zoo li daim ntaub. Tuav txoj haujlwm no rau 15 feeb thiab saib yog tias koj cov pos hniav los ntshav los yog qeeb. Rov ua dua raws li xav tau nrog cov hnab tshuaj yej tshiab.
- Cov tshuaj yej tuaj yeem tawm ib puag ncig koj cov hniav thiab cov pos hniav ib pliag, tab sis nws yuav ploj mus sai sai.
Kauj Ruam 6. Tsis txhob yaug koj lub qhov ncauj nrog dej ntsev kom txog rau hnub tom ntej
Tsis quav ntsej cov lus qhia tias dej sov sov ua kom sov yuav tso ntshav tawm hauv qhov ncauj vim tias nws muaj feem ntau dua ntawm kev ua kom cov ntshav khov hauv qhov chaw rho tawm. Ntawm qhov tod tes, dej ntsev tuaj yeem ua kom qhov chaw huv, yog li nws tseem muaj txiaj ntsig.
- Yaug nrog ib qho kev daws ntawm ib khob dej sov thiab ib teaspoon ntsev, tom qab ntawd ntuav nws tawm. Los yog raws li tus kws kho hniav pom zoo.
- Ntxiv rau kev txhuam hniav tam sim tom qab tau muab cov hniav tshem tawm, tsis txhob yaug qhov ncauj thiab tshem cov tshuaj los ntawm lub qhov ncauj thaum cov txheej txheem ntshav khov. Peroxide thiab cawv raws qhov ncauj tuaj yeem cuam tshuam tshwj xeeb rau cov txheej txheem ntshav khov.
- Koj tus kws kho hniav yuav hais kom koj txwv kev siv tshuaj yaug qhov ncauj ob peb hnub tom qab tshem tawm cov hniav kom tiv thaiv alveolar osteitis (lub qhov (qhuav qhov)), uas tshwm sim thaum cov ntshav txhaws yaj thiab tawm qhov hauv cov pos hniav tom qab rho tawm cov hniav. Qhov mob no tuaj yeem ua rau mob lossis kis mob.
Kauj Ruam 7. Hu rau kws kho hniav yog tias cov ntshav tseem txuas ntxiv dhau lub sijhawm xav tau
Kev tso ntshav me me los yog pom pom ob peb hnub yog qhov ib txwm muaj thiab feem ntau tsis muaj kev txhawj xeeb txog. Txawm li cas los xij, cov ntshav tawm tuaj yeem qhia pom qhov nyuaj los ntawm kev rho tawm lossis teeb meem kev kho mob tsis cuam tshuam nrog tus txheej txheem.
- Ntshav los yog ua kua dej ntawm qhov chaw rho tawm tsis pub dhau 15-20 feeb ntawm kev tshem tawm cov ntaub qhwv qhia tias muaj ntshav txaus.
- Ntxiv rau kev txhawb nqa koj lub taub hau, txwv kev tawm dag zog li ob peb hnub kuj yog ib txoj hauv kev los txo txoj kev pheej hmoo los ntshav ntxiv. Kev tawm dag zog tuaj yeem ua rau kom ntshav siab, uas ua rau kom muaj feem los ntshav.
