4 Txoj Hauv Kev Kho Mob Zawv plab hauv Menyuam Yaus

Cov txheej txheem:

4 Txoj Hauv Kev Kho Mob Zawv plab hauv Menyuam Yaus
4 Txoj Hauv Kev Kho Mob Zawv plab hauv Menyuam Yaus

Video: 4 Txoj Hauv Kev Kho Mob Zawv plab hauv Menyuam Yaus

Video: 4 Txoj Hauv Kev Kho Mob Zawv plab hauv Menyuam Yaus
Video: vim txoj kev nplees thiaj raug ruam deev 11/3/2022 2024, Tej zaum
Anonim

Kev mob raws plab hauv cov menyuam yug tshiab tuaj yeem ua rau muaj kev txhawj xeeb rau niam txiv tshiab. Feem ntau, nyob ntawm qhov ua rau mob raws plab, tus mob tuaj yeem tswj hwm nrog kev saib xyuas hauv tsev kom raug. Paub tias yuav ua dab tsi thaum tus menyuam yug tshiab muaj mob raws plab thiab nkag siab thaum mus nrhiav kev pab yuav pab tau tus niam txiv tshiab ntxhov siab. Los ntawm kev ua raws ob peb yam lus qhia yooj yim thiab nce koj qhov kev paub ntawm tus menyuam yug tshiab raws plab, koj tuaj yeem ntseeg siab tias pab koj tus menyuam daws teeb meem yog tias nws tshwm sim.

Kauj ruam

Txoj Kev 1 ntawm 4: Nrhiav Kev Pab

Kho Mob raws plab hauv Tus Me Nyuam Yaus Kauj Ruam 1
Kho Mob raws plab hauv Tus Me Nyuam Yaus Kauj Ruam 1

Kauj Ruam 1. Hu rau kws kho mob

Hu rau koj tus menyuam tus kws kho mob yog tias koj xav tau cov lus teb rau koj cov lus nug lossis yog koj tsis paub meej txog koj tus menyuam li cas.

  • Cov menyuam mos tau tawg yooj yim heev, thiab tuaj yeem ua rau lub cev qhuav dej sai. Yog koj xav tias koj tus menyuam lub cev qhuav dej lossis yog tias tus menyuam muaj cov tsos mob hauv qab no, hu rau tus kws kho mob tam sim:

    • Ua npaws. Hu rau koj tus kws kho mob yog tias koj lub cev kub siab tshaj 38 ° C hauv tus menyuam mos hnub nyoog qis dua ob hlis, lossis kub siab dua 38.6 ° C hauv tus menyuam mos hnub nyoog ob hlis.
    • Gag. Txawm hais tias ntuav thiab raws plab feem ntau tshwm sim ua ke thaum lub sijhawm muaj kab mob lossis kis tus kab mob, cov menyuam yug tshiab twb muaj kev pheej hmoo rau lub cev qhuav dej thiab qhov kev pheej hmoo yuav nce ntxiv yog tias muaj ob yam tseem ceeb nyob rau tib lub sijhawm.
    • Cov tsos mob ntawm lub cev qhuav dej suav nrog lub qhov ncauj qhuav, tso zis tsawg dua rau zaug ib hnub, tsis qab los, tsis pom qhov muag, poob lub hnub poob (ib feem ntawm lub taub hau), tsis muaj kua muag thaum quaj, lossis tawv nqaij qhuav.
    • Zawv plab uas kav ntev li 24 teev lossis ntau dua lossis yog tias muaj ntshav hauv ntuav lossis quav.
    • Yog tus menyuam tsis noj mov, chim siab heev, lossis tsaug zog heev lossis nyuaj rau sawv.
Kho Mob raws plab hauv tus Me Nyuam Yaus Kauj Ruam 2
Kho Mob raws plab hauv tus Me Nyuam Yaus Kauj Ruam 2

Kauj Ruam 2. Teem sijhawm nrog kws kho mob los kho qhov txhab

Nqa koj tus menyuam mus rau kws kho mob yog tias nws muaj mob qhib rau nws hauv qab uas koj tsis tuaj yeem kho koj tus kheej, lossis yog tias nws qhov khaus khaus zoo li tsis zoo dua.

Cov nqaij mus rau pob tw los ntawm kev mob plab yog nquag heev, tab sis qhib qhov txhab tuaj yeem ua rau kis mob yog tias tsis kho kom raug. Koj tus kws kho menyuam yaus tuaj yeem sau tshuaj pleev los daws koj tus menyuam qhov tsis xis nyob thiab tiv thaiv kev kis kab mob ntxiv rau pab kho mob raws plab kom lub qhov txhab tsis mob ntxiv

Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 3
Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 3

Kauj Ruam 3. Teem sijhawm los tham txog cov teeb meem tam sim no

Yog tias koj tus menyuam muaj mob raws plab ntau zaus, txawm tias lawv tsis mob hnyav lossis nrog lwm cov tsos mob, nws yog lub tswv yim zoo los teem sijhawm teem sijhawm los tham txog cov teeb meem no nrog kws kho mob. Txoj kev ntawd, tus kws kho mob tuaj yeem pab txiav txim siab qhov laj thawj ntawm qhov teeb meem thiab muab cov lus qhia los tiv thaiv teeb meem zoo sib xws yav tom ntej.

  • Kev mob raws plab tsis tu ncua tuaj yeem yog qhov cim ntawm teeb meem zom zaub mov, tsis txaus noj zaub mov lossis ua xua (hauv cov menyuam yug tshiab no tuaj yeem suav nrog kev nkag siab cov zaub mov uas leej niam noj yog tias tus menyuam tseem tab tom pub niam mis, lossis ua xua rau cov khoom xyaw hauv cov mis).
  • Koj tus kws kho menyuam yaus tseem tuaj yeem pab daws kev txhawj xeeb yog tias koj tsis paub meej tias koj tus menyuam muaj mob raws plab lossis tsis yog. Tsis txhob ua siab deb yog tias koj xav nqa ib qho ntawm cov ntaub pawm so los ua piv txwv ntawm koj lub sijhawm teem caij tom ntej. Tsuas yog muab daim pawm tso rau hauv lub hnab yas yas loj. Tus kws kho menyuam yaus yuav paub tseeb tias koj tus menyuam muaj mob raws plab.

Txoj Kev 2 ntawm 4: Txiav Txim Siab Yog Menyuam Muaj Mob Zawv Zawg

Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 4
Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 4

Kauj Ruam 1. Paub ua ntej seb qhov twg yog qhov qub

Tus menyuam mos liab tuaj yeem tsim cov quav ntawm ntau qhov sib txawv, nyob ntawm tus menyuam hnub nyoog thiab kev noj zaub mov, thiab tso quav, txawm tias cov dej tsis yog ib txwm qhia tias mob raws plab.

  • Txij li txhua tus menyuam mos cov qauv txawv me ntsis, nws yog qhov tseem ceeb uas koj yuav tsum saib xyuas koj tus menyuam tus qauv yog li koj tuaj yeem pom nws tam sim yog tias muaj qee yam txawv txav. Cov tsev kho mob feem ntau yuav muab cov kab kos rau koj saib xyuas koj tus menyuam txoj kev pub mis, tso zis, thiab tso quav. Yog tias tsis yog, koj tuaj yeem sau ntawv hauv phau ntawv xov xwm lossis sau ntawv. Txhua yam koj yuav tsum tau ua yog sau hnub tim txhua tag kis, thiab sau lub sijhawm pib thiab xaus ntawm txhua pluas noj, lub sijhawm koj hloov tsuas yog daim ntaub ntub dej, thiab lub sijhawm koj hloov cov pawm uas tau so nrog quav txhua hnub.
  • Hauv thawj hnub ntawm lub neej, tus menyuam mos cov quav yog hu ua meconium, thiab nws tau nplaum hauv kev ntxhib los mos, xim dub lossis ntsuab, thiab muaj asphalt zoo ib yam. Cov quav no muaj cov tshuaj uas tus menyuam nqos thaum nyob hauv plab, cov kua amniotic uas muaj lub cev hauv lub cev.
  • Thaum tag nrho cov meconium tau raug tshem tawm ntawm tus menyuam lub plab zom mov, thawj cov quav uas tsim los ntawm tus menyuam cov zaub mov yuav hloov nws. Cov menyuam mos uas tau pub niam mis thiab menyuam mos uas pub mis mis yuav muaj cov qauv sib txawv hauv plab, thiab cov quav ntawm lawv cov quav kuj yuav txawv.
Kho tus mob raws plab hauv tus menyuam mos Kauj Ruam 5
Kho tus mob raws plab hauv tus menyuam mos Kauj Ruam 5

Kauj Ruam 2. Tsis txhob xav tias tus menyuam mos tshiab quav yuav zoo ib yam li tus neeg laus

Tej zaum koj yuav xav tsis thoob yog tias koj cov quav yog mustard daj lossis xim av, tab sis hauv cov menyuam mos tshiab no cov quav dej no suav tias yog ib txwm muaj.

  • Cov quav ntawm tus menyuam mos uas tau pub niam mis feem ntau yog xim daj thiab xim zoo nkauj, zoo ib yam li dijon mustard lossis daj zoo li tsev cheese ua los ntawm curd. Txhua tus menyuam txoj kev zom zaub mov sib txawv (nyob ntawm ib feem ntawm leej niam txoj kev noj zaub mov thiab tus menyuam lub cev nqaij daim tawv) yog li qee tus menyuam mos noj mis yuav muaj lub plab zom mov tom qab txhua qhov pub mis, thaum lwm tus tsuas yog tso quav txhua ob peb hnub, lossis tsawg dua, txawm tias ib hlis ib zaug! Qhov no yog vim niam mis siv tau zoo heev los ntawm tus menyuam mos lub cev yog li nws tsis tso ntau qhov pov tseg pov tseg.
  • Cov quav ntawm tus menyuam mos yug los feem ntau yog xim av lossis xim daj thiab tuab dua li ntawm tus menyuam pub niam mis. Qhov sib xws feem ntau zoo li txiv laum huab xeeb. Qhov tsis hnov tsw kuj tseem ntxaum. Cov menyuam mos noj mis mis feem ntau muaj plab plab ntau zaus hauv ib hnub mus rau ntau zaus hauv ib lub lis piam.
Kho tus mob raws plab hauv tus menyuam mos Kauj Ruam 6
Kho tus mob raws plab hauv tus menyuam mos Kauj Ruam 6

Kauj Ruam 3. Paub txog mob raws plab hauv cov menyuam mos

Yog tias koj tau kawm koj tus menyuam txoj kev ua haujlwm hauv plab, nws yuav yooj yim dua kom paub qhov txawv ntawm nws li qub. Feem ntau, raws plab hauv cov menyuam yug tshiab muaj cov yam ntxwv hauv qab no:

  • Ua kom nquag plias ntau dua (feem ntau ntau dua ib zaug tom qab pub mis).
  • Ua kom cov kua ntau ntxiv los yog hnoos qeev hauv cov quav. Hu rau tus kws kho mob tam sim yog tias muaj ntshav hauv cov quav.
  • Feem ntau cov quav ntim loj dua.

Txoj Kev 3 ntawm 4: Nkag Siab Qhov Ua Tau

Kho tus mob raws plab hauv tus menyuam mos Kauj Ruam 7
Kho tus mob raws plab hauv tus menyuam mos Kauj Ruam 7

Kauj Ruam 1. Ua tib zoo mloog niam txoj kev noj haus

Txawm hais tias tsawg, cov zaub mov uas niam tu noj tuaj yeem cuam tshuam rau tus menyuam pub mis niam ua rau mob raws plab ib ntus.

Ua tib zoo saib xyuas cov zaub mov dab tsi uas niam noj ib hnub ua ntej tus menyuam muaj mob raws plab. Yog tias tus menyuam muaj lwm qhov mob raws plab tom qab leej niam tau noj cov zaub mov qub dua, tshem nws tawm ntawm niam txoj kev noj zaub mov ntev li nws tseem pub niam mis rau nws tus menyuam. Tos thiab saib seb tus me nyuam mob zoo li cas. Cov zaub mov tsis txaus ntseeg feem ntau suav nrog mis nyuj, kua, nplej, lossis txiv laum huab xeeb

Kho tus mob raws plab hauv tus menyuam mos Kauj Ruam 8
Kho tus mob raws plab hauv tus menyuam mos Kauj Ruam 8

Kauj Ruam 2. Tshaj tawm yog tias tus menyuam tau noj zaub mov sib txawv tsis ntev los no

Nco ntsoov tias kev hloov pauv ntawm niam mis mus rau mis tuaj yeem ua rau raws plab hauv cov menyuam yug tshiab. Tus menyuam txoj hnyuv zom zaub mov tseem tsis zoo yog li nws nkag siab cov zaub mov tshiab.

  • Yog tias koj nyuam qhuav qhia koj tus menyuam rau mis thiab nws muaj mob raws plab tsis ntev tom qab tau txais cov zaub mov tshiab no, qhov laj thawj yog vim li cas tus menyuam lub plab zom zaub mov tab tom cuam tshuam rau qhov hloov pauv sai. Yog tias qhov no tshwm sim, koj tuaj yeem xaiv:

    • Tsis txhob pub mis mis rau tus menyuam. Tos kom txog thaum tus menyuam txoj hnyuv zom zaub mov tiav me ntsis ua ntej yuav qhia mis ntxiv, nyob rau lub sijhawm no tseem pub niam mis ntxiv.
    • Sim ua kom paub cov mis ntawm qeeb qeeb. Maj mam ntxiv cov mis ntxiv thiab txo kev pub niam mis kom txog thaum tus menyuam tuaj yeem zom cov mis uas xav tau.
Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 9
Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 9

Kauj Ruam 3. Xav seb puas muaj lwm yam ntxiv rau tus menyuam noj

Thaum tus menyuam yug tshiab yuav tsum tsis txhob muab cov khoom noj ua ntej rau lub hlis muaj hnub nyoog, txhua lub sijhawm koj qhia zaub mov tshiab rau koj tus menyuam, nws tuaj yeem ua rau lawv lub plab zom zaub mov poob ib ntus.

  • Ua tib zoo saib xyuas koj tus menyuam li cas txhua lub sijhawm qhia zaub mov tshiab thiab nco ntsoov qhia zaub mov tshiab ib zaug tsawg kawg peb txog plaub hnub nyob rau ib lub sijhawm. Qhov no yuav yog txoj hauv kev nkaus xwb los txiav txim siab tias koj tus menyuam tau txais kev fab tshuaj rau zaub mov tshiab.
  • Nco ntsoov tham nrog koj tus kws kho mob ua ntej qhia zaub mov tshiab rau koj tus menyuam, lossis ua ntej qhia zaub mov uas tsis yog mis niam lossis mis ua ntej rau rau lub hlis.
Kho tus mob raws plab hauv tus menyuam mos Kauj Ruam 10
Kho tus mob raws plab hauv tus menyuam mos Kauj Ruam 10

Kauj Ruam 4. Saib xyuas cov tsos mob

Saib tus me nyuam kom ze thiab saib xyuas lwm yam cim uas yuav qhia tias muaj kab mob.

  • Ua npaws thiab los ntswg los sis ntuav feem ntau qhia tias raws plab yog los ntawm qee yam kev mob los ntawm cov kab mob lossis kab mob. Koj yuav tsum hu koj tus kws kho mob tam sim yog tias tus menyuam yug tshiab ob lub hlis lossis yau dua muaj kub taub hau. Ua npaws nrog mob raws plab yog qhov txaus ntshai heev vim tias cov menyuam yaus me tuaj yeem ua rau lub cev qhuav dej sai.
  • Tsis tas li, yog lwm tus neeg hauv tsev neeg tseem muaj mob raws plab, qhov ua rau feem ntau yuav kis tau tus mob, lossis tsawg dua yuav ua rau cov zaub mov lom.
Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 11
Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 11

Kauj Ruam 5. Paub lwm yam uas tuaj yeem ua rau cov quav hloov

Kev hloov pauv hauv plab ntau zaus thiab kev ntxhib los mos feem ntau yog mob raws plab, tab sis lwm qhov kev hloov pauv qhia lwm yam ua tau.

  • Cov menyuam mos noj tshuaj, suav nrog cov vitamins lossis tshuaj ntxiv, tuaj yeem hloov pauv hauv plab ntau zaus thiab quav quav. Tshuaj tua kab mob feem ntau ua rau raws plab. Yog tias mob raws plab los yog mob hnyav dua, koj yuav tsum tso tseg cov tshuaj thiab hloov nws nrog lwm cov tshuaj.
  • Koj yuav tsum tsis txhob muab dej lossis kua txiv rau menyuam yaus hnub nyoog qis dua rau hli. Lawv tau txais tag nrho cov dej uas lawv xav tau los ntawm niam mis lossis mis, thiab ntau cov dej ntxiv tuaj yeem ua rau lawv cov ntshav thiab ua rau lawv lub raum puas tsuaj, ua rau muaj teeb meem loj lossis tseem tuag taus. Txawm li cas los xij, muab dej lossis kua txiv rau menyuam yaus tseem paub tias ua rau muaj kev hloov pauv hauv cov qauv hauv plab.
  • Kev txhuam hniav kuj tseem tuaj yeem ua rau raws plab thiab xav tias yuav tshwm sim los ntawm cov qaub ncaug ntau dhau thaum cov txheej txheem cov hniav. Txawm hais tias tsis tshua muaj tshwm sim, cov menyuam yug tshiab tuaj yeem hnov cov hniav ntxov, ua rau raws plab.

Txoj Kev 4 ntawm 4: Txiav Txim Siab Yuav Ua Dab Tsi

Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 12
Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 12

Kauj Ruam 1. Hloov koj tus menyuam lub mis

Tham nrog koj tus kws kho mob yog tias koj tus menyuam mos tau noj mis thiab ua rau raws plab. Tej zaum koj tsuas yog yuav tsum nrhiav lub mis haum rau koj tus menyuam.

  • Feem ntau cov niam txiv yuav tsum sim ntau hom mis sib txawv ua ntej yuav nrhiav tus uas haum rau lawv tus menyuam. Thaum cov menyuam feem ntau vam meej ntawm cov mis-raws li mis, lwm tus xav tau cov qauv tshwj xeeb suav nrog cov tsis muaj lactose thiab kua mis. Feem ntau, cov menyuam mos uas muaj kev nkag siab zoo rau mis mis feem ntau ua rau tawv nqaij thiab khov.
  • Rau cov menyuam mos uas muaj lub cev tsis muaj zog lossis txhim kho kev zom zaub mov lossis tsis haum rau mis, muaj cov qauv tshwj xeeb uas ua rau lub plab rhiab. Cov mis nyuj mis hauv lo lus nug suav nrog cov mis uas tau ua los ntawm cov protein tawg lossis cov mis nyuj mis. Tham nrog koj tus kws kho mob kom pom zoo. Qee cov qauv no tsuas yog tuaj yeem yuav nrog tus kws kho mob daim ntawv xaj.
  • Tham nrog koj tus kws kho mob ua ntej hloov koj tus menyuam lub mis.
Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 13
Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 13

Kauj Ruam 2. Ua kom koj tus menyuam muaj dej txaus

Txawm hais tias koj tus menyuam tau pub niam mis lossis pub mis, nws yog ib qho tseem ceeb kom nce cov kua mis uas koj muab rau koj tus menyuam thaum nws mob raws plab lossis ntuav vim ob leeg tuaj yeem ua rau lub cev qhuav dej sai heev hauv lub cev me me.

  • Yog tias koj feem ntau pub mis niam lossis mis txhua peb teev, sim muab mis rau nws txhua ob teev lossis ib teev. Cov menyuam mos liab tsis tuaj yeem haus mis niam ntau ntau lossis mis ib zaug, tshwj xeeb yog thaum lawv mob.
  • Yog tus menyuam ntuav, muab mis tsawg dua ib zaug, tabsis muab ntau dua.
  • Tsis txhob muab koj tus menyuam cov dej lossis cov kua mis tov. Qhov no yog qhov txaus ntshai tshwj xeeb rau cov menyuam yug tshiab vim tias dej tuaj yeem ua rau cov ntshav qis thiab ua rau lub raum tsis ua haujlwm. Txhawm rau nce cov kua hauv koj lub cev, koj yuav tsum nce koj cov kua mis los yog mis ib leeg zuj zus.
Kho Mob Zawv plab hauv Tus Me Nyuam Yaus Kauj Ruam 14
Kho Mob Zawv plab hauv Tus Me Nyuam Yaus Kauj Ruam 14

Kauj Ruam 3. Saib xyuas tus me nyuam mob zoo

Zawv plab tuaj yeem ua rau lub cev qhuav dej sai heev. Txhua yam kev mob raws plab uas kav ntev dua 24 teev qhia tias tus menyuam xav tau kev pab kho mob. Yog tias koj pom cov tsos mob ntawm daim pawj qhuav ntau dua rau teev lossis koj tus menyuam tsis tso kua muag thaum quaj, qhov ntawd qhia meej tias tus menyuam lub cev qhuav dej. Nrhiav kev pab kho mob tam sim.

  • Tham nrog tus kws kho menyuam yaus qhov muaj peev xwm muab tus menyuam tso kua dej tso ua txoj hauv kev los kho tus menyuam lub cev kua ib ntus. Cov kua dej uas tuaj yeem siv tau suav nrog Pedialyte thiab Enfalyte ntxiv rau ntau lub npe. Muab cov kua dej tso rau hauv lub cev yog qhov muaj txiaj ntsig zoo yog tias tus menyuam ntuav.
  • Tus kws kho menyuam yaus tseem tuaj yeem pom zoo muab cov tshuaj probiotics los pab kho cov kab mob ntuj tsim nyob hauv tus menyuam txoj hnyuv.
Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 15
Kho Mob raws plab hauv tus menyuam mos Kauj Ruam 15

Kauj Ruam 4. Ceev faj tias tus menyuam mos hauv qab tuaj yeem mob heev thiab khaus

Nws tsis yooj yim sua uas mob raws plab ua rau tus me nyuam hauv qab raug mob heev vim yog qhib qhov txhab. Xav tau kev saib xyuas ntxiv los tiv thaiv qhov no tshwm sim.

  • Siv cov tshuaj pleev daim pawj lossis cov khoom siv roj av xws li Vaseline lossis Aquaphor rau tus menyuam hauv qab thiab qhov chaw mos kom tiv thaiv kev khaus ntxiv.
  • Khaws menyuam hauv qab kom huv thiab qhuav. Qee zaum, tsis hais koj yuav hloov pawm ntau npaum li cas, koj tus menyuam hauv qab tseem yuav liab thiab mob. Kev raws plab tuaj yeem ua rau tawv nqaij tawv. Hloov cov pawm tam sim ntawd thiab ua tib zoo tshem cov av tawm ntawm daim tawv nqaij. Qhov ntev ntawm daim tawv nqaij raug rau qhov ua rau khaus, qhov zoo ntawm daim tawv nqaij.
  • Hloov tus menyuam daim pawj, ntxuav hauv qab, thiab cia tus menyuam pw ntawm daim pam yam tsis hnav daim pawj. Cov huab cua ntshiab yuav pab daws qhov mob ntawm daim pawj. Tsis txhob txhuam tus menyuam hauv qab ntau dhau. Cov tawv nqaij me me tuaj yeem ua rau mob heev yog tias nws rub ntau dhau.
  • Hu rau koj tus kws kho mob yog tias koj pom muaj pob liab liab nyob rau ntawm qhov chaw mos, tawv nqaij lossis pob tw thaj chaw vim qhov no tuaj yeem yog ib qho cim ntawm tus kab mob ua paug ntawm daim pawj. Feem ntau ntawm daim tawv nqaij yuav liab heev, thiab pob liab tuaj yeem tshwm sim uas kis los ntawm thaj chaw liab. Koj yuav tsum tau thov tshuaj noj tshuaj rau tus kab mob pais plab paum.
  • Zam kev siv tshuaj ntxuav tsis tsim nyog los ntxuav tus menyuam hauv qab lub sijhawm no. Sim mus yuav cov tshuaj ntxhua khaub ncaws tshwj xeeb uas tsim los txhawm rau ua kom tawv nqaij tawv. Cov khoom lag luam organic, txawm tias koj ib txwm tsis siv lawv, tsim nyog sim pab daws qhov khaus.
  • Hloov mus siv cov mos mos ntxiv, tsis muaj tshuaj lom ntub so thaum koj tus menyuam muaj mob raws plab. Koj tseem tuaj yeem sim so cov ntaub so ntub uas koj tab tom siv rau hauv cov dej huv kom tshem qee qhov khaus ua ntej siv lawv los so koj tus menyuam hauv qab, lossis siv ib daim ntawm cov flannel mos mos so hauv dej nrog ib diav ntawm txiv maj phaub roj. Koj tseem tuaj yeem siv daim ntaub ntxhua khaub ncaws ntxhua nrog dej sov los ntxuav thaj chaw pawj.

Lub tswv yim

Lub mis niam paub tias yuav pab tau raws plab

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