Txawm hais tias nees zoo li loj thiab muaj zog, lawv yeej muaj lub plab rhiab. Nees yog nquag mob plab. Kov mus rau Kauj Ruam 1 txhawm rau nyeem ntxiv txog qhov ua rau mob plab thiab yuav kho li cas thiaj yuav tsum tau kho tus mob txhab ntxiv.
Kauj ruam
Txoj Kev 1 ntawm 3: Ua thiab Cov tsos mob ntawm mob plab
Kauj Ruam 1. Tsis txhob ua tej yam uas tuaj yeem ua rau mob plab
Khoom noj khoom haus, kev tawm dag zog thiab kev ua neej nyob ua lub luag haujlwm tseem ceeb hauv kev txhim kho kab mob plab. Tus nees lub plab tau muab faib ua ob ntu, uas yog ntu tsis yog qog uas ncaj qha ua raws txoj hlab pas, thiab ib feem qog uas zais cov enzymes xws li pepsin thiab hydrochloric acid. Ib feem ntawm cov qog tau npog los ntawm cov hnoos qeev thiab bicarbonate uas tuaj yeem tiv thaiv qhov cuam tshuam ntawm hydrochloric acid lossis feem ntau hu ua Muriatic acid! (Xav txog yog tias koj haus Muriatic acid). Cov kab mob feem ntau yog mob rau ntawm qhov tsis yog qog vim hais tias ntu no tsis muaj kev tiv thaiv tib yam li ib feem ntawm cov qog. Qhov ua rau mob plab yog:
- Ntev noj cov concentrates.
- Ntev kev tshaib kev nqhis thiab tsis muaj sijhawm pub mis ntau ntxiv (pub tsuas yog 3x/hnub).
- Kev nyuaj siab tshwm sim los ntawm kev siv sijhawm ntev, siv dag zog ntau, ua mus ntev thiab nquag mus ncig, raug kaw ntev, kev nyuaj siab, thiab tsis muaj kev sib raug zoo nrog lwm tus nees.
- Ntev siv cov tshuaj tsis-steroidal anti-inflammatory (NSAIDS). Cov tshuaj no tuaj yeem tiv thaiv kev tsim cov tshuaj kua qaub hauv plab.
- Kev tshaib kev nqhis los ntawm cov menyuam yaus tshwm sim los ntawm kev tu tsis zoo los ntawm mares ua rau ncua sijhawm thiab tsis haus mis tsawg.
Kauj Ruam 2. Saib xyuas cov cim ntawm mob plab hauv plab
Cov menyuam yaus yuav ntsib cov tsos mob sib txawv dua li cov neeg laus nees ua. Kev mob plab hauv plab feem ntau tshwm sim hauv cov menyuam yaus uas tsis muaj mis txaus txaus uas tuaj yeem ua rau tuag taus. Yog tias koj pom ib qho ntawm cov tsos mob no, coj koj tus menyuam mus rau tus kws kho tsiaj tam sim. Saib xyuas cov tsos mob xws li:
- Mob plab los yog mob plab heev
- Cov hniav sib tsoo los yog bruxism
- Ntau cov qaub ncaug ntau lawm
- Raws plab
- Tsis qab los noj mov
- Goldenization lossis lub cev tsis zoo
- Xav pw
Kauj Ruam 3. Saib xyuas cov tsos mob ntawm cov neeg laus nees
Qee qhov tsos mob uas ua rau menyuam yaus tuaj yeem tshwm sim hauv cov neeg laus nees. Yog tias koj pom cov tsos mob no, tom qab ntawd koj yuav tsum xav tias tus nees muaj mob plab, hu tam sim thiab coj koj tus nees mus rau kws kho tsiaj. Lawv tuaj yeem txheeb xyuas tus kab mob kom meej dua siv lub tshuab raj (ntsuas uas tuaj yeem pom sab hauv ntawm tus nees lub plab) thiab muab kev kho kom raug thiab qhia tswv yim. Saib xyuas cov tsos mob xws li:
- Tsis qab los noj mov
- Lub cev tsis zoo
- Poob phaus
- Kub siab
- Puas siab puas ntsws
- Hloov pauv tus cwj pwm
- Hmoov tsis zoo
- Ntawm koj nraub qaum ntau dua li ib txwm
Txoj Kev 2 ntawm 3: Kho Tus Mob Plab Ntws Nrog So thiab Muab Cov Khaub Ncaws
Kauj Ruam 1. So tus nees rau ib lub lim tiam
Qhov no yuav ua kom ntseeg tau tias tsis muaj kua qaub yuav ntws rov qab mus rau qhov tsis yog qog ntawm lub plab. Thaum tawm dag zog thiab tawm dag zog, ntau cov kua qaub ntws rov qab vim tias kev tawm dag zog tuaj yeem tso siab rau lub plab. Kev txav nrawm uas tshwm sim thaum lub sijhawm tawm dag zog kuj tseem tuaj yeem ua kua qaub rau hauv plab. Tus nees lub plab muaj cov hlwb uas tuaj yeem faib sai. So tus nees yuav ua kom ntseeg tau tias cov kua qaub-txheej txheej tuaj yeem kho nws tus kheej.
Kauj Ruam 2. Muab tus nees tso rau hauv qhov chaw ruaj khov thiab xyuas kom tseeb tias cov quav nyab yeej ib txwm puv
Tus nees lub plab zais cov kua qaub ib yam. Qhov no txhais tau tias qib acidity tuaj yeem nce thiab qis dua ib hnub - nees plab feem ntau muaj pH qib 5 lossis lawv tuaj yeem poob rau 1. Straw tuaj yeem ua rau tus nees zom ntau dua, yog li tuaj yeem tsim cov qaub ncaug ntau dua; Cov qaub ncaug tuaj yeem tiv thaiv cov kua qaub muaj zog.
- Cov quav nyab uas zom tau tuaj yeem ntab ntawm tus nees lub plab thiab tsim cov txheej tiv thaiv uas tiv thaiv cov kua qaub los ntawm rov qab mus rau qhov tsis yog qog ntawm lub plab.
- Cov zaub mov ntxhib xws li alfalfa straw muaj ntau yam tshuaj uas ua raws li antacids xws li calcium, magnesium sulfate, saponins, thiab protein mucilage.
Kauj Ruam 3. Pub koj tus nees ua ntej qoj ib ce
Tom qab koj tau so koj tus nees rau ib lub lim tiam, koj tuaj yeem rov kho koj tus nees. Pub tus nees ib feem me me ntawm alpha quav nyab lossis 500 grams ntawm quav nyab quav li 30 feeb ua ntej pib kawm. Alfalfa quav nyab yuav tsim txheej alkaline uas tiv thaiv cov kua qaub los ntawm kev txaws mus rau sab saum toj ntawm lub qog tsis muaj feem ntawm lub plab.
Txoj Kev 3 ntawm 3: Kho Mob Plab Ntab Nrog Tshuaj
Kauj Ruam 1. Muab koj tus nees proton-pump inhibitors
Cov tshuaj no tuaj yeem thaiv tag nrho cov kua qaub uas tso cai rau lub plab kho nws tus kheej. Nws muaj zog dua lwm cov tshuaj thiab feem ntau yog muab ib zaug ib hnub.
Omeprazole thiab pantoprazole yog proton-pump inhibitors. Omeprazole (ntawm koob tshuaj 0.7mg txog 1.4mg/kg ib hnub) tsuas yog cov tshuaj pom zoo los ntawm FDA rau kev kho mob peptic ulcers hauv nees. Cov khw muag tshuaj omeprazole tuaj yeem muab ib hnub ib hnub thiab thaum mus ncig
Kauj Ruam 2. Muab tshuaj histamine Hom 2 (H2) receptor blocker
Cov tshuaj no tuaj yeem thaiv qee qhov tsim cov kua qaub hauv plab, yog li muab cov tshuaj no ntau zaus. Feem ntau, koj yuav tsum muab cov tshuaj no peb lossis plaub zaug ib hnub.
Cimetidine, ranitidine, thiab famotidine yog cov tshuaj no. Cimetidine koob tshuaj (300 txog 600mg muab 3 rau 4 zaug ib hnub). Ranitidine muaj txiaj ntsig zoo rau menyuam yaus thiab muab ib hnub ib zaug
Kauj Ruam 3. Thov txheej txheej tiv thaiv rau tus nees
Hom tshuaj no tuaj yeem muab txheej txheej tiv thaiv hauv lub plab mucosa thiab pab txoj kev rov ua haujlwm. Muaj ob hom tshuaj tiv thaiv txheej los xaiv, uas yog sucralfate thiab lecithin.
- Sucralfate: cov tshuaj no tuaj yeem qhwv lub plab mucosa thiab tuaj yeem pab rov zoo. Kev noj tshuaj rau menyuam yaus (1 txog 2 grams, 2x txhua hnub), neeg laus nees (2mg/kg, 2x txhua hnub).
- Lecithin: muaj phospholipids thiab cov roj ntsha tseem ceeb xws li linolenic acid (omega 6), thiab linoleic acid (omega 3). Lecithin khi rau cov lipid txheej hauv plab, yog li muab cov txheej txheem tiv thaiv ntxiv ntawm cov rog rog, omega 3 thiab omega 6 fatty acids uas ntxiv dag zog rau cov cell hauv cov plab hauv plab.
Kauj Ruam 4. Siv lwm yam khoom uas txhawb kev loj hlob ntawm zaj duab xis tiv thaiv
Lwm yam tshuaj uas tuaj yeem txhawb kev loj hlob ntawm cov yeeb yaj kiab tiv thaiv yog elm hmoov, cov protein qis curd hmoov, thiab psyllium husks. Lawv tuaj yeem ua cov porridge ua ntej pub mis lossis ua kom zoo nkauj rau saum cov zaub mov qhuav.
Kauj Ruam 5. Muab tshuaj nees rau tus nees
Sodium bicarbonate tuaj yeem siv tau txog 200grams ntawm ib koob tshuaj txhawm rau txhawm rau ncua sijhawm ntxiv nrog rau tshem tawm cov kua qaub hauv plab. Cov tshuaj feem ntau yog muab tom qab tus nees pub cov nplej faib.
Kauj Ruam 6. Muab tus nees probiotics
Probiotics xws li cov khoom ua kua mis muaj Lactobacilli spp. Muab txhua hnub, cov tshuaj probiotic tuaj yeem ua cov kab mob zoo hauv kev pab tua cov kab mob ua rau mob plab.
Prostaglandins tseem tuaj yeem tua cov kab mob phem. Cov tshuaj no tau pom zoo rau cov nees uas tau mob plab vim tias cov tshuaj no muaj cov tshuaj NSAIDs siab
Lub tswv yim
- Pub tus nees ntau zaus lossis cia tus nees noj nyom hauv lub tiaj nyom.
- Ntxiv alfalfa rau koj tus nees noj - nws muaj cov ntsiab lus calcium siab uas tuaj yeem tiv thaiv mob txhab.
- Xyuas kom tseeb tias tus menyuam mos liab tau nkag mus rau tus maum mis.
