Yuav Ua Li Cas Boil Chicken: 13 Kauj Ruam (nrog Duab)

Cov txheej txheem:

Yuav Ua Li Cas Boil Chicken: 13 Kauj Ruam (nrog Duab)
Yuav Ua Li Cas Boil Chicken: 13 Kauj Ruam (nrog Duab)

Video: Yuav Ua Li Cas Boil Chicken: 13 Kauj Ruam (nrog Duab)

Video: Yuav Ua Li Cas Boil Chicken: 13 Kauj Ruam (nrog Duab)
Video: Koj mus ua neej zoo li cas lawm 11/16/2018 2024, Tej zaum
Anonim

Yog tias koj tab tom nrhiav txoj hauv kev yooj yim los ua nqaij qaib, sim braising nws. Koj tuaj yeem ua noj tag nrho nqaij qaib lossis nqaij qaib uas tau txiav rau hauv daim. Qhov saj ntawm cov nqaij tuaj yeem hloov kho los ntawm kev rhaub nws hauv kua txiv lossis kua txiv kua txiv, piv txwv. Ntxiv zaub, tshuaj ntsuab, lossis tshuaj tsw qab ua kom nqaij qaib ntau qab, tom qab ntawd rhaub cov nqaij kom txog thaum kev sib tw.

Cov khoom xyaw

  • Tag nrho cov nqaij qaib los yog nqaij qaib
  • Dej (xws li dej dawb, kua zaub, lossis kua cider)
  • Zaub (xws li qej, carrots, thiab celery)
  • Cov tshuaj ntsuab tshiab (piv txwv li thyme, fennel, parsley, lossis oregano)
  • Ntau yam txuj lom uas koj nyiam (piv txwv li qhiav, cumin, thiab paprika)

Kauj ruam

Ntu 1 ntawm 3: Ua Qaib Qaib

Boil Chicken Step 1
Boil Chicken Step 1

Kauj Ruam 1. Muab koj cov nqaij qaib tso rau hauv lub lauj kaub loj

Yog tias koj braising tag nrho cov nqaij qaib, muab cov nqaij qaib tso rau hauv lub lauj kaub loj ntawm tsawg kawg 7.5 quarts. Txhawm rau rhaub cov nqaij qaib, tso ntau daim nqaij qaib raws li koj xav tau hauv lub lauj kaub loj kom txog thaum lawv sau 3/4 ntawm txoj kev hla lub lauj kaub.

  • Yog tias koj tab tom ua nqaij qaib rau ntau tus neeg, npaj ua ob peb daim nqaij qaib rau ib tus neeg rau ib qho. Piv txwv li, koj tuaj yeem rhaub 1 ncej puab thiab 1 ncej puab rau txhua tus neeg.
  • Ib qho nqaij qaib tag nrho feem ntau txaus rau 4 txog 6 tus neeg.
  • Koj tuaj yeem siv daim tawv nqaij thiab pob txha tshem tawm ntawm lub mis nqaij qaib kom txuag sijhawm lossis rhaub nqaij qaib nrog tawv nqaij thiab pob txha kom ntxiv tsw.
Image
Image

Kauj Ruam 2. Ncuav dej dawb los yog kua zaub kom txog thaum nqaij qaib submerged

Tus nqi dej uas koj xav tau yuav nyob ntawm seb koj xav tau nqaij qaib ntau npaum li cas thiab lub lauj kaub uas koj tab tom siv. Thaum koj tuaj yeem siv cov dej dawb los rhaub nqaij qaib, siv cov zaub zaub lossis cov nqaij qaib ntxiv rau qhov tsw rau nqaij qaib koj tab tom ua noj.

Boil nqaij qaib hauv kua txiv kua los yog kua txiv hmab txiv ntoo yog lwm txoj hauv kev ntxiv qhov hloov maj mam, qhov txawv txav rau nqaij qaib

Tswv yim:

Thaum koj tuaj yeem ua noj nqaij qaib hauv cawv liab lossis dawb, nws yog qhov zoo tshaj rau sim cov nqaij qaib ntawm qhov kub tsis txhob coj nws mus rau lub rhaub. Kev rhaub nqaij qaib ntawm qhov kub hauv cawv tuaj yeem ua rau tawv nqaij qaib thiab tshem tawm cov qab ntxiag hauv cov cawv.

Image
Image

Kauj Ruam 3. Muab cov tshuaj ntsuab tshiab tso rau hauv lub lauj kaub

Xav txog yuav ua li cas koj xav tau kev pab thiab lub caij koj cov zaub mov. Tom qab ntawd, ntxuav ob peb lub stalks ntawm cov tshuaj ntsuab tshiab ua ib sab phaj thiab ntxiv lawv ncaj qha rau hauv lub lauj kaub yam tsis txiav lawv. Ntxiv ib txhais tes ntawm parsley, oregano, thyme, lossis nplooj nplooj rau txhua 1, 5 lossis 2 phaus nqaij qaib.

  • Piv txwv li, yog tias koj tab tom siv cov nqaij qaib siav los ua cov nqaij qaib txias, ntxiv cov tarragon tshiab rau hauv lub lauj kaub.
  • Siv cov tshuaj ntsuab ua ke kom cov nqaij qaib muaj zog.
Boil Chicken Step 4
Boil Chicken Step 4

Kauj Ruam 4. Ntxiv ntau yam zaub los tsim kom muaj kev nplua nuj

Ntxiv 2 lossis 3 zaub rau txhua 1, 5 lossis 2 kilos ntawm nqaij qaib. Yog tias koj siv cov zaub uas muaj ntxhiab tsw ntxhiab nrog rau daim tawv nqaij, txiav nws obliquely thiab muab tso rau hauv lub lauj kaub nrog lwm cov zaub muaj zog tsw ntxhiab. Sim siv:

  • Qej
  • Dos
  • Celery

Kev hloov pauv:

Rau qhov qab zib me ntsis lossis citrus zoo li saj, ntxiv cov kua los yog rind ntawm 1 txiv qaub.

Image
Image

Kauj Ruam 5. Kho cov nqaij qaib los ntawm kev ntxiv cov txuj lom

Caij cov dej hau nrog ntsev kom ntau kom cov nqaij qaib sib tw. Yog tias koj rhaub ob peb daim nqaij qaib, sim ntxiv 1 teaspoon (5 g) ntsev. Rau lub lauj kaub loj, ntxiv 1 tablespoon (15 g) ntsev. Sim ntxiv qee qhov txuj lom tshwj xeeb hauv qab no rau 1.5 txog 2 kg ntawm nqaij qaib:

  • 1 mus rau 2 qhuav chilies
  • 1 teaspoon (3 g) kua txob
  • 2, 5 cm tshiab qhiav
  • 1 teaspoon (2 g) cumin
  • 1 teaspoon (2 g) paprika

Ntu 2 ntawm 3: Nqaij qaib kom txog thaum sib tw

Image
Image

Kauj Ruam 1. Boil tag nrho nqaij qaib rau 80 txog 90 feeb

Npog lub lauj kaub thiab tig lub qhov cub rau qhov kub kom siab. Thaum cov dej pib rhaub thiab cov dej khiav tawm ntawm nruab nrab ntawm lub hau, tshem lub hau thiab txo cua sov mus rau nruab nrab-siab kom tso dej kom npau npau qeeb. Ua noj tag nrho nqaij qaib kom txog thaum nws nce mus txog 75 ° C yog ntsuas nrog tus ntsuas kub nqaij tam sim.

Ntxig tus pas ntsuas kub mus rau qhov tuab ntawm tus ncej puab kom tau tus lej tseeb. Xyuas kom tus pas ntsuas kub tsis txhob kov cov pob txha kom tus lej ntawm tus pas ntsuas kub tsis tua

Kauj Ruam Qaib 7
Kauj Ruam Qaib 7

Kauj Ruam 2. Ua nqaij qaib mis rau 15 mus rau 30 feeb

Teem lub qhov cub kom sov siab thiab npog lub lauj kaub. Thaum cov dej pib khiav tawm ntawm nruab nrab ntawm lub hau ntawm lub lauj kaub, maj mam nqa lub hau thiab txo cua sov mus rau nruab nrab-siab. Tom qab ntawd, rhaub cov nqaij qaib mis nrog cov pob txha thiab tawv nqaij tshem tawm rau 15 txog 20 feeb. Yog tias koj tab tom ua noj nqaij qaib mis uas tseem muaj pob txha thiab tawv nqaij, ua noj li 30 feeb.

Cov nqaij qaib ua tiav thaum lawv mus txog 75 ° C thaum ntsuas nrog tus ntsuas sov nqaij

Tswv yim:

Txhawm rau ua kom nqaij qaib nrawm dua, txiav cov nqaij tsis muaj nqaij, tawv nqaij ntawm lub mis mus txog 5 cm (2.5 cm) ua ntej tso lawv mus rau hauv dej. Cov nqaij qaib yuav ci rau li 10 feeb.

Boil Chicken Kauj Ruam 8
Boil Chicken Kauj Ruam 8

Kauj Ruam 3. Boil nqaij qaib ncej puab rau 30 mus rau 40 feeb

Npog lub lauj kaub thiab rhaub dej kom kub tshaj kom txog thaum nws pib rhaub. Tom qab ntawd, tshem lub hau los ntawm lub lauj kaub thiab txo cua sov mus rau nruab nrab kom cov dej tsis kub ntau dhau. Txij li cov ceg qis tau tsim los ntawm cov pob txha thiab ntau cov leeg, rhaub lawv rau 30 txog 40 feeb.

Ntxig tus pas ntsuas kub mus rau qhov tuab tshaj ntawm tus ncej puab txhawm rau txheeb xyuas seb qhov kub tau nce mus txog 75 ° C. Tsis txhob cia tus pas ntsuas kub ntaus tus pob txha kom qhov nyeem ntawv tseem raug

Boil Qaib Kauj Ruam 9
Boil Qaib Kauj Ruam 9

Kauj Ruam 4. Ua nqaij qaib ncej puab hauv dej npau li 30 mus rau 45 feeb

Cia cov dej rhaub ntawm qhov kub kom siab thiab lub lauj kaub nrog lub hau kaw. Tom qab ntawd, tshem lub hau los ntawm lub lauj kaub thiab txo qhov cua sov mus rau nruab nrab-siab. Yog tias koj siv cov ceg tsis muaj pob tw, ua noj rau 45 feeb lossis simmer nqaij qaib tsis muaj pob tw rau li 30 feeb.

Cov pob txha yuav tawm ntawm cov nqaij lossis cov nqaij qaib tau nce mus txog qhov kub txog 75 ° C yog ntsuas nrog tus ntsuas sov nqaij

Ntu 3 ntawm 3: Pab thiab Khaws Qaib

Boil Chicken Kauj Ruam 10
Boil Chicken Kauj Ruam 10

Kauj Ruam 1. Tshem cov nqaij qaib uas siav thiab ua kom sov

Siv tus pas nrig los yog rab diav zaub los tshem cov nqaij qaib ntawm cov ntses kub. Yog tias koj xav tshem tag nrho cov nqaij qaib, sim nqa hauv qab nrog lub lauj kaub tais diav thiab tom qab ntawd hlais nrog rab diav nqaij nyob hauv nruab nrab ntawm cov nqaij qaib. Hloov tag nrho cov nqaij qaib lossis nqaij qaib mus rau phaj ua haujlwm lossis txiav ntoo thiab txaus siab rau cov nqaij qaib uas tseem kub.

Yog tias koj tau braising nqaij qaib nrog tshuaj ntsuab lossis zaub, muab pov tseg vim tias lawv yuav dhau mus ua haujlwm

Tswv yim:

Yog tias koj xav ua kom zoo dua ntawm cov dej ua noj qab nyob zoo, tso lub lim dej hla lub tais. Maj mam ncuav cov dej ua noj rau hauv lub lauj kaub thiab muab pov tseg. Koj tuaj yeem siv cov dej ua noj uas nyob hauv daim ntawv qhia hu ua nqaij qaib. Cov nqaij qaib kav ntev li 4 txog 5 hnub yog tias khaws cia hauv lub tub yees hauv lub thawv cua txias.

Image
Image

Kauj Ruam 2. Siv rab diav rawg yog tias koj xav muab cov nqaij qaib pov tseg

Shredded nqaij qaib yog qhov zoo rau tacos, casseroles, lossis pasta. Siv 2 rab diav rawg thiab rub cov nqaij qaib hauv qhov sib txawv kom muab cov nqaij.

Yog tias koj xav muab cov nqaij qaib tsis muaj nqaij ntau, tso rau hauv lub tais ntawm cov khoom sib tov. Nruab tus stirrer thiab pib lub tshuab ntawm qhov nrawm. Tus nplawm yuav maj mam muab cov nqaij qaib

Boil Chicken Kauj Ruam 12
Boil Chicken Kauj Ruam 12

Kauj Ruam 3. Txiav los yog hlais cov nqaij qaib kom tau ib qho txiav

Yog tias koj tab tom noj nqaij qaib fajitas lossis xav npog cov nqaij qaib nrog ntau cov ntses, siv rab riam ntse los ua tib zoo txiav nws. Txiav me me los yog tsuav nqaij qaib.

Yog tias koj siv nqaij qaib nrog cov pob txha tseem nyob, pib los ntawm kev txiav cov nqaij tawm ntawm cov pob txha

Image
Image

Kauj Ruam 4. Nqaij qaib tuaj yeem khaws cia hauv lub tub yees rau 3 txog 4 hnub

Muab tag nrho cov nqaij qaib lossis nqaij qaib tso rau hauv lub thawv ntim cua. Khaws cov qaib hauv lub tub yees thiab muab nws tawm thaum koj xav kom sov nws lossis siv nws txias. Piv txwv li, koj tuaj yeem ua zaub xam lav nqaij qaib nrog cov nqaij qaib uas seem.

Microwave cov nqaij qaib los yog ntxiv rau hauv lub casserole koj xav ci

Pom zoo: