Yuav Ua Li Cas Xaiv thiab Khaws Cov Zaub Nyuj: 14 Kauj Ruam (nrog Duab)

Cov txheej txheem:

Yuav Ua Li Cas Xaiv thiab Khaws Cov Zaub Nyuj: 14 Kauj Ruam (nrog Duab)
Yuav Ua Li Cas Xaiv thiab Khaws Cov Zaub Nyuj: 14 Kauj Ruam (nrog Duab)

Video: Yuav Ua Li Cas Xaiv thiab Khaws Cov Zaub Nyuj: 14 Kauj Ruam (nrog Duab)

Video: Yuav Ua Li Cas Xaiv thiab Khaws Cov Zaub Nyuj: 14 Kauj Ruam (nrog Duab)
Video: Sib Hawm Dhau (Time Passed) Music Video by: Deeda/Dib Xwb 2024, Tej zaum
Anonim

Zaub qhwv yog zaub yooj yim uas tsis tau tshaj tawm tias yog ib feem tseem ceeb ntawm cov zaub mov noj thoob ntiaj teb. Txawm li cas los xij, wikihow yuav qhia koj txog cov zaub yooj yim no. Xaiv thiab khaws cia zaub qhwv tsis yog txhua yam nyuaj - tab sis kev txiav txim siab yuav ua li cas nrog cov zaub no yog qhov teeb meem sib txawv.

Kauj ruam

Ntu 1 ntawm 3: Xaiv Qaub

Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 1
Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 1

Kauj Ruam 1. Saib cov zaub qhwv uas muaj xim zoo nkauj

Zaub qhwv los ntsuab lossis liab. Thaum xaiv cov zaub ntsuab, saib kom ci, ci ntsuab, yuav luag txiv qaub ntsuab. Xaiv cov zaub qhwv liab uas yog xim liab-xim liab.

Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 2
Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 2

Kauj Ruam 2. Hnov lub ntsej muag kom paub tseeb tias cov zaub qhwv ruaj khov rau qhov kov

Yog tias koj kov cov zaub qhwv thiab nws zoo li nqaij thiab zom tsis siv khov thiab khov kho, cov zaub qhwv tej zaum yuav lwj rau sab hauv. Xaiv cov zaub uas ruaj khov rau qhov kov.

Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 3
Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 3

Kauj Ruam 3. Ua tib zoo saib cov nplooj

Thaum koj tab tom xaiv zaub qhwv, saib rau zaub qhwv uas muaj tsuas yog ob peb nplooj dai dawb los ntawm nws tas li. Yog tias koj cov zaub qhwv tab tom saib thoob plaws qhov chaw, thiab tsis muaj ntau nplooj txuas rau cov qia (lossis nruab nrab) ntawm cov zaub qhwv, cov zaub qhwv tuaj yeem muaj qhov txawv txav lossis saj.

Koj kuj yuav tsum xaiv cov nplooj uas nkig thiab tsis mos. Cov nplooj mos qhia tias cov zaub qhwv qub dhau lawm lossis puas lawm

Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 4
Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 4

Kauj Ruam 4. Zam cov zaub qhwv uas muaj xim tsis zoo lossis rotted

Yog tias cov nplooj puas puas, lossis muaj ntau qhov dub nyob ntawm cov zaub qhwv, koj yuav tsum tsis txhob yuav nws. Qhov kev puas tsuaj no feem ntau cuam tshuam nrog kab ntsig kab.

Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 5
Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 5

Kauj Ruam 5. Paub qhov sib txawv ntawm cov zaub qhwv loj thiab me

Feem ntau, cov zaub qhwv loj yuav muaj qhov tsw me dua li me me, ntau dua cov zaub qhwv. Yog tias koj tab tom pib tawm nrog zaub qhwv, lossis xav ua kom zoo li nws, xaiv cov zaub loj loj nrog cov zaub ntsuab sib zog.

Koj yuav tsum nco ntsoov tias cov zaub qhwv tom qab daus los yuav muaj qab zib ntau dua li cov zaub qhwv ua ntej daus. Yog tias koj yuav cov zaub qhwv ntawm cov neeg ua liaj ua teb, nug tus muag khoom txog lub sijhawm ntawm lawv cov zaub qhwv

Ntu 2 ntawm 3: Txuag zaub qhwv

Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 6
Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 6

Kauj Ruam 1. Khaws koj cov zaub qhwv tag nrho kom txog thaum lub sijhawm koj npaj yuav siv nws

Thaum koj txiav nws ib nrab, cov zaub qhwv yuav pib poob nws cov ntsiab lus vitamin C.

  • Yog tias koj yuav tsum khaws cov zaub qhwv hauv ib nrab, qhwv nws nruj hauv hnab yas, thiab tso rau hauv tub yees kom ntev li ob hnub.

    Xaiv thiab Khaws Khaub Ncaws Kauj Ruam 6Bullet1
    Xaiv thiab Khaws Khaub Ncaws Kauj Ruam 6Bullet1
Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 7
Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 7

Kauj Ruam 2. Khaws cov zaub qhwv rau hauv qhov chaw cia zaub ntawm lub tub yees

Khaws cov zaub qhwv kom txias yuav khaws nws cov ntsiab lus noj haus thiab kev ntxhib los mos. Muab nws tso rau hauv hnab yas ua ntej. Cov zaub qhwv yuav tsum nyob hauv qhov xwm txheej zoo txog li ob lub lis piam.

Yog tias koj yuav Savoy zaub qhwv, cia li khaws cia hauv lub tub yees rau ib lub lim tiam. Siv nws rau ib lub lim tiam, lossis cov zaub qhwv yuav lwj

Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 8
Xaiv thiab Khaws Zaub Nyuj Kauj Ruam 8

Kauj Ruam 3. Tshem tawm cov nplooj sab nraud ntawm cov zaub qhwv ua ntej siv nws

Qhov no yog qhov tshwj xeeb tshaj yog tias muaj nplooj ntsws thaum lub sijhawm khaws lossis thauj mus los. Yaug cov nplooj thiab siv raws li xav tau. Txaus siab rau!

Ntu 3 ntawm 3: Lub Tswv Yim Zaub Zaub Noj

Ua Cabbage Soup Intro
Ua Cabbage Soup Intro

Kauj Ruam 1. Sim ua kua zaub kua zaub

Zaub kua zaub tsis yog tsuas yog qab, tab sis kuj yog qhov kev xaiv noj zaub mov tshiab.

Ua Stuffed Cabbage Kauj Ruam 7
Ua Stuffed Cabbage Kauj Ruam 7

Kauj Ruam 2. Ua cov zaub qhwv rau noj hmo

Gołąbki, lossis golumpki ua lus Askiv, yog cov zaub mov Polish uas yuav ua rau koj xav qw nrov nrov (hurray hauv Polish).

Ua Cabbage Halwa Intro
Ua Cabbage Halwa Intro

Kauj Ruam 3. Sim Halwa

Puas yog koj tab tom nrhiav qee yam qab zib? Saib tsis muaj ntxiv, sim Halwa zaub qhwv. Halwa yog hom qab zib uas tuaj yeem pom hauv Central Asia, South Asia, Middle East, India, thiab thaj av Balkan.

Ua noj Braised Cabbage Kauj Ruam 8
Ua noj Braised Cabbage Kauj Ruam 8

Kauj Ruam 4. Sim ua zaub qhwv qeeb

Tsis tsuas yog nws qab, noj zaub mov zoo, thiab vegan, nws kuj los ntawm Russia! Koj yuav tsum sim nws.

Ua Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nrog Kauj Ruam 8
Ua Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nrog Kauj Ruam 8

Kauj Ruam 5. Pair cov nqaij npuas nrog cov zaub liab

Ob yam khoom xyaw ua ke ua ke zoo li kua txob thiab ntsev, ketchup thiab mustard, lossis Butch Cassidy thiab Sundance Kid.

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Image

Kauj Ruam 6. Ua koj tus kheej sauerkraut

Vim li cas koj thiaj yuav cov fwj sauerkraut fwj ntawm lub khw thaum koj tuaj yeem ua koj tus kheej los ntawm zaub tshiab?

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