Cov xab npum ua kua thiab ua npuas yog hom xab npum uas siv tau yooj yim thiab muaj kev nyiam huv ntau dua li xab npum. Hom xab npum no tseem tiv thaiv kab mob thiab kab mob ntawm daim tawv nqaij. Txawm li cas los xij, xab npum ntxuav tes ua lag luam tuaj yeem kim thiab tsis zoo rau ib puag ncig. Dhau li ua kom yooj yim, xab npum xab npum hauv tsev tuaj yeem txuag koj cov nyiaj.
Kauj ruam
Txoj Kev 1 ntawm 2: Ua Xab Npum Tes Nrog Xab Npum Ua Ntej
Kauj Ruam 1. Yuav khoom lossis siv cov fwj khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khawm
Cov yas thiab iav fwj tuaj yeem yuav tau pheej yig hauv ntau lub khw muag khoom thiab hauv is taws nem. Yog tias koj xav ua tus phooj ywg zoo lossis txuag nyiaj, koj tuaj yeem ntxuav thiab siv cov fwj qub uas tuaj nrog lub tshuab xa khoom yam tsis tas yuav yuav lub raj mis tshiab.
- Xaiv lub raj mis muaj zog thiab zoo nkauj. Nco ntsoov tias koj yuav siv nws ntev.
- Yog ua tau, sim ob peb lub raj mis. Nco ntsoov tias lub twj tso kua mis ua haujlwm tau zoo thiab nrhiav lub raj mis uas muaj zog thiab yuav tsis tawg yog tias poob.
Kauj Ruam 2. Yuav cov tshuaj xab npum uas rov ua tau zoo
Kev ntxuav tes tuaj yeem ua rau tawv nqaij puas. Yog tias daim tawv nqaij ntawm koj txhais tes qhuav, khaus, khaus lossis tawg, saib rau cov tshuaj hypoallergenic lossis tsis muaj xab npum.
- Txheeb daim ntawv lo. Cov kev tsis haum tshuaj feem ntau tshwm sim los ntawm cov khoom xyaw hauv qab no: QAC, iodine, iodophor, chlorhexidine, triclosan, chloroxylenol thiab cawv.
- Saib rau cov xab npum uas muaj cov tshuaj moisturizers los tiv thaiv daim tawv nqaij ntawm koj txhais tes.
Kauj Ruam 3. Sib tov cov khoom xyaw
Ncuav dej mus rau hauv lub raj mis khoob kom txog thaum nws puv ib feem peb. Tom qab ntawd ncuav rau hauv cov xab npum refillable kom txog thaum ob feem peb ntawm lub raj mis puv lawm. Co kom zoo sib tov xab npum thiab dej kom txog thaum nws ua kua. Kaw lub raj mis kom nruj.
- Ntxiv cov dej ua ntej. Txwv tsis pub, cov dej yuav ua rau cov xab npum ua npuas ncauj.
- Tsis txhob ntim lub raj mis ntau dua li ob feem peb ntawm txoj kev. Yog tias nws puv dhau, xab npum yuav dhau mus thaum lub raj mis raug kaw.
- Yog tias lub twj tso kua mis tau daig, siv me me ntawm cov roj av gel rau tus tuav lub tshuab kom lub dispenser tuaj yeem siv tau dua.
- Qhov sib tov yuav tsum nyias txaus kom ntws los ntawm lub twj tso kua mis. Yog tias lub dispenser raug kaw, ntxuav nws thiab ntxiv dej ntxiv rau qhov sib tov.
Txoj Kev 2 ntawm 2: Ua Cov Tshuaj Ntxuav Tes Nrog Cov Roj Tseem Ceeb
Kauj Ruam 1. Yuav cov khoom xyaw raug
Ntxiv nrog rau lub raj mis khoob nrog lub twj tso kua mis, koj tseem yuav xav tau cov xab npum tsis muaj ntxhiab tsw thiab cov roj yam tseem ceeb. Cov roj tseem ceeb yuav txiav txim xim thiab ntxhiab ntawm koj txhais tes xab npum. Cov roj tseem ceeb kuj ntseeg tau tias zoo rau kev noj qab haus huv.
- Nco ntsoov siv xab npum tsis muaj ntxhiab. Txwv tsis pub, cov ntxhiab ntawm xab npum yuav kov yeej cov ntxhiab tsw ntxhiab ntawm cov roj yam tseem ceeb siv.
- Cov roj yam tseem ceeb tuaj yeem yuav tau ntawm ntau lub khw muag khoom noj thiab khw muag khoom kho mob. Cov roj yam tseem ceeb tuaj hauv ntau xim thiab tsw qab, xws li citrus, rosemary, violet, thiab ntau dua.
- Aromatherapy hais tias cov roj yam tseem ceeb muaj txiaj ntsig zoo rau kev noj qab haus huv. Qee qhov ntawm cov txiaj ntsig no muaj tseeb, tab sis ntau yam tau hais ntau dhau.
Kauj Ruam 2. Npaj chav uas yuav siv los ua xab npum
Npog qhov saum npoo nrog ntaub ntaub yas thiab xyuas kom tseeb tias muaj tus kais dej hauv chav. Hnav daim ntaub thaiv kom koj cov khaub ncaws tsis txhob xau thiab siv hnab looj tes yog tias koj muaj tawv nqaij tawv. Khaws cov ntaub so ntswg nyob ze yog tias dej nchuav rau ntawm lub rooj lossis hauv pem teb.
Ceev faj, tshwj xeeb tshaj yog nrog cov roj yam tseem ceeb. Cov roj yam tseem ceeb tau yooj yim thiab cov xim tsis yooj yim rau tshem tawm
Kauj Ruam 3. Sib tov cov khoom xyaw
Ncuav dej mus rau hauv lub raj mis xab npum khoob kom txog thaum nws puv ib feem peb. Tom qab ntawd, ncuav rau hauv cov xab npum refillable kom txog rau thaum ob feem peb ntawm lub raj mis puv lawm. Ntxiv ib teaspoon ntawm cov roj yam tseem ceeb thiab sib tov kom txog thaum cov khoom xyaw ua ib homogeneous kua. Kaw lub raj mis xab npum kom nruj.
- Yog tias tus ntxhiab tsw tsis muaj zog txaus, ntxiv ib diav ntawm cov roj yam tseem ceeb. Tsis txhob ntxiv ntau cov roj yam tseem ceeb ib zaug vim lawv hnov ntxhiab tsw heev thiab kim heev.
- Koj kuj tseem tuaj yeem hloov xim ntawm xab npum los ntawm kev ntxiv cov xim zaub mov. Ib txwm siv cov xim zas xim kom tsis txhob muaj tshuaj lom neeg.