Ua nqaij npuas kib hauv microwave thiab kib yias yog tej zaum txoj hauv kev nrawm tshaj plaws los ua cov zaub mov noj tshais no. Tab sis kom tau txais qhov sib txig sib luag thiab saj zoo, ua noj koj cov nqaij npuas kib hauv qhov cub. Phau ntawv qhia no yuav qhia koj cov hauv paus ntawm qhov cub ua noj nqaij npuas kib ntxiv rau nws ob qhov kev hloov pauv: qab zib qab zib thiab cov noob taum.
Cov khoom xyaw
Nqaij Nqaij Nqaij Nqaij Nqaij
phaus nqaij sawb
Nqaij Nqaij Qab Zib
- 1 phaus nqaij npuas kib
- 1/2 teaspoon dub kua txob
- 1/2 khob suab thaj xim av
Long Beans Wrapped in Smoked Meat
- 3/4 phaus tshiab chickpeas
- 5 strips ntawm nqaij sawb
- 3 tablespoons melted butter
- 1 teaspoon dub kua txob
- 1/4 teaspoon qej hmoov
- 1/4 khob suab thaj xim av
Kauj ruam
Txoj Kev 1 ntawm 3: Nqaij Nqaij Nqaij
Kauj Ruam 1. Npaj lub qhov cub
Kauj Ruam 2. Muab cov nqaij npuas kib tso rau ntawm daim ntawv ci
- Tshaj tawm cov cutlets kom lawv tsis quav thiab tsis kov lossis tsoo lwm cov cutlets kom ntseeg tau tias cov nqaij ua noj sib npaug.
- Yog tias koj xav tau, koj tuaj yeem kab kab hauv qab ntawm koj cov hniav nyiaj hniav kub nrog txhuas ntawv ci kom yooj yim rau koj los ntxuav lub hauv paus.
Kauj Ruam 3. Muab cov nqaij tso rau hauv qhov cub thiab teeb lub qhov cub ntawm 204 degrees Celsius
Kauj Ruam 4. Ci cov nqaij rau 12 mus rau 15 feeb ntawm ib sab
Kauj Ruam 5. Tshem cov nqaij npuas kib ntawm qhov cub, tom qab ntawd tig tag nrho cov nqaij thiab ci rau lwm 8 txog 10 feeb
Kauj Ruam 6. Grill cov nqaij kom txog thaum nws ncav cuag qhov xav tau
Tom qab ntawd tshem tawm ntawm qhov cub.
Kauj Ruam 7. Ua tiav
Txoj Kev 2 ntawm 3: Nqaij Nqaij Qab Zib
Kauj Ruam 1. Preheat qhov cub kom 162 degrees Celsius
Kauj Ruam 2. Muab cov suab thaj thiab kua txob dub tso rau hauv lub tais me me
Tom qab ntawd nkag mus thiab qhwv cov nqaij smoked nrog piam thaj thiab kua txob dub sib xyaw.
Kauj Ruam 3. Muab cov nqaij npuas kib tso rau ntawm daim ntawv ci uas tau npog nrog ntawv ci txhuas
Sprinkle cov nqaij nrog cov piam thaj ntxiv.
Kauj Ruam 4. Npog cov nqaij npuas kib nrog ntawv ci txhuas
Npaj lwm daim ntawv ci thiab muab tso rau sab saum toj ntawm nqaij npuas kib.
- Yog tias koj tsis muaj lwm daim ntawv ci los npog nrog, siv qhov cub tiv taus Teflon.
- Yog tias koj tsis muaj cov ntawv txhuas, siv daim ntawv parchment hloov.
Kauj Ruam 5. Muab cov nqaij tso rau hauv qhov cub thiab ci rau 15 feeb
Txheeb xyuas nws qhov mob los ntawm kev nqa cov ntawv ci txhuas lossis ntawv parchment.
- Thaum cov nqaij npuas kib yog xim av thiab nkig, tshem nws tawm ntawm qhov cub.
- Yog tias nqaij npuas kib tseem daj thiab tseem tsis tau khov, txuas ntxiv cov txheej txheem ci hauv qhov kub ib yam.
Kauj Ruam 6. Tshem tawm cov nqaij ntawm qhov cub thaum nws yog xim av thiab nkig, tom qab ntawd ua haujlwm
Txoj Kev 3 ntawm 3: Cov taum ntev qhwv hauv Cov Nqaij Nqaij
Kauj Ruam 1. Preheat qhov cub kom 204 degrees Celsius
Kauj Ruam 2. Ntxuav cov taum ntev, tom qab ntawd txiav tawm qhov kawg
Txiav tawm qhov puas lossis xim av.
Kauj Ruam 3. Muab cov taum ntev tso rau hauv lub lauj kaub thiab sau lub lauj kaub nrog dej
Nqa mus rau ib lub rhaub thiab ua noj cov taum ntev kom txog thaum lawv ci ntsuab thiab tseem nkig, li 8 feeb.
Kauj Ruam 4. Thaum nyob hauv tus txheej txheem, tso cov nqaij npuas kib rau ntawm lub phaj uas muaj microwave
Ci hauv microwave li ib feeb, lossis kom txog thaum cov nqaij ua ib nrab tab sis tsis xim av thiab nkig. Txiav txhua daim hauv ib nrab siv rab riam lossis txiab hauv chav ua noj. Tom qab ntawd muab nws tso rau ntawm phaj.
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Yog tias koj tsis muaj lub microwave, koj tuaj yeem siv Teflon lossis lub qhov cub.
Ua noj Nqaij npuas kib nyob rau hauv lub Cub Step 17Bullet1
Kauj Ruam 5. Tshem cov taum ntev los ntawm qhov cub, lim thiab qhuav
Siv daim ntawv so tes kom qhuav tawm cov dej seem.
Kauj Ruam 6. Nqa me me ntawm cov noob taum thiab tsho lawv nrog ib daim nqaij npuas kib
Ruaj ntseg hnav khaub ncaws nrog tus pas txhuam hniav thiab muab tso rau ntawm phaj. Tsho tag nrho cov taum ntev nrog cov nqaij nyuj haus ib yam nkaus.
Kauj Ruam 7. Sib tov butter, kua ntses, qej hmoov, kua txob, thiab suab thaj xim av
Sib tov tag nrho cov khoom xyaw kom txog thaum tus. Tom qab ntawd nkag mus thiab qhwv cov hlua taum ib los ntawm ib qho rau hauv cov txuj lom no, tom qab ntawd muab nws tso rau ntawm cov hniav nyiaj hniav kub.
Kauj Ruam 8. Muab nws tso rau hauv qhov cub
Ua noj rau 15 feeb lossis kom txog thaum nqaij yog xim av thiab nkig. Tom qab ntawd tshem tawm ntawm qhov cub thiab ua haujlwm.
