Cov hlwv tuaj yeem tshwm sim los ntawm kev sib txhuam lossis rov ua haujlwm, xws li khiav thaum hnav khau uas tsis haum. Cov hlwv tuaj yeem tshwm sim los ntawm tshav kub lossis lwm yam kub hnyiab. Koj tuaj yeem kho cov hlwv los ntawm kev tiv thaiv thaj chaw cuam tshuam thiab siv qee yam khoom xyaw ntuj. Koj kuj tseem yuav tsum tau muab cov kua tso rau sab hauv yog tias cov hlwv mob lossis loj heev. Los ntawm kev ua thawj pab ua tib zoo, koj tuaj yeem kho cov hlwv.
Kauj ruam
Txoj Kev 1 ntawm 4: Tiv Thaiv Lub Blistered Area
Kauj Ruam 1. Tawm ntawm cov hlwv zoo li nws yog tias nws tsis tawg thiab tsis mob ntxiv
Nws yog qhov zoo tshaj kom tsis txhob kis kab mob los ntawm kev tso cov hlwv kom zoo rau lawv tus kheej yam tsis tawg. Yog tias koj tseem muaj cov kua hauv cov hlwv, nyeem cov lus ceeb toom kho mob thiab cov lus qhia hauv qab no.
Kauj Ruam 2. Tsau qhov hlwv nrog dej sov
Ib txoj hauv kev yooj yim los ua qhov no yog txhawm rau thaj tsam cuam tshuam ntawm cov hlwv. Sau lub ntim huv los yog dab dej nrog dej sov kom lub qhov txhab (xws li koj txhais tes lossis ko taw) tuaj yeem nqes tau. Tsau cov hlwv rau 15 feeb. Cov tawv nqaij nyob rau sab saum toj ntawm cov hlwv yuav muag tom qab tau tsau rau hauv dej sov, thiab qhov no yuav tso cai rau cov kua ntws tawm ntawm nws tus kheej.
Kauj Ruam 3. Siv daim tawv nqaij ntawm cov hlwv cuam tshuam rau thaj tsam
Yog tias cov hlwv nyob hauv qhov chaw uas muaj kev nyuaj siab (xws li hauv qab koj txhais taw), koj yuav xav tau tsho nws nrog moleskin. Moleskin yog daim ntaub mos muag uas feem ntau tuaj nrog cov nplaum. Qhov no tuaj yeem txo qhov tsis xis nyob thiab tiv thaiv cov hlwv.
- Txiav cov moleskin kom loj me me me dua li cov hlwv. Tshem tawm qhov nruab nrab kom nws tsim cov khoom zoo li cov donut uas nyob ib puag ncig ntawm cov hlwv. Thov tus moleskin no rau ntawm lub qhov txhab.
- Koj tseem tuaj yeem siv lwm cov khoom nplaum, xws li Blist-O-Ban lossis Elastikon.
Kauj Ruam 4. Muab cov hlwv tso rau saum huab cua
Rau feem ntau cov hlwv (tshwj xeeb yog cov me me), kis tau huab cua tuaj yeem ua kom zoo dua qub. Yog li, tso cov hlwv tawm mus rau huab cua. Yog tias cov hlwv nyob ntawm taw, ceev faj kom tsis txhob muaj cov hlwv ntawm cov av.
Tej zaum koj yuav tsum tau tos txog thaum mus pw kom cov hlwv qhib. Tawm ntawm thaj chaw cuam tshuam nrog huab cua txhua hmo thaum koj tsaug zog
Txoj Kev 2 ntawm 4: Siv Tshuaj Ntuj
Kauj Ruam 1. Siv aloe vera gel
Cov tshuaj tam sim no hauv aloe vera muaj cov txiaj ntsig zoo, uas tuaj yeem pab txo qhov mob thiab mob. Siv aloe vera gel rau ntawm cov hlwv kom nrawm kho. Thov cov gel no rau ntawm cov hlwv, tom qab ntawd npog nws nrog daim ntaub qhwv.
Koj tuaj yeem nqa cov gel ncaj qha los ntawm cov nroj tsuag, lossis yuav aloe vera gel ntawm lub khw muag tshuaj
Kauj Ruam 2. Siv kua txiv hmab txiv ntoo cider vinegar los tsau cov hlwv
Kua cider vinegar muaj cov tshuaj tua kab mob thiab tuaj yeem ua kom zoo sai sai ntawm cov hlwv. Ua kom muab tshuaj txhuam los ntawm sib tov ib nrab khob ntawm kua txiv hmab txiv ntoo cider vinegar thiab 3 teaspoons ntawm cov roj castor. Siv qhov sib tov no rau ntawm cov hlwv ob peb zaug hauv ib hnub. Npog cov hlwv nrog ntaub qhwv.
Kauj Ruam 3. Sim siv tshuaj yej tsob ntoo roj
Cov roj no muaj cov kab mob tua kab mob thiab tuaj yeem ua raws li astringent. Dip lub paj rwb los yog daim ntaub qhwv hauv cov tshuaj yej tsob ntoo roj, tom qab ntawd siv nws rau ntawm cov hlwv me ntsis. Siv daim ntaub qhwv rau ntawm cov hlwv thiab ruaj ntseg nws nrog cov pab pawg.
Kauj Ruam 4. Khaws lub hnab tshuaj yej ntsuab rau ntawm lub qhov txhab
Ntsuab tshuaj ntsuab muaj cov tshuaj tua kab mob thiab muaj cov tannic acid uas tuaj yeem tawv tawv. Ib qho callus (callus) yuav tsim thaum koj tawv tawv ntawm thaj tsam ntawm cov hlwv uas tab tom pib kho kom thaj tsam ntawd tsis zoo rau cov hlwv.
Tsau ib lub hnab tshuaj yej ntsuab hauv dej li ob peb feeb. Maj mam nyem lub hnab tshuaj yej kom tshem dej ntau dhau. Muab lub hnab tshuaj yej tso rau ntawm thaj chaw cuam tshuam li ob peb feeb
Txoj Kev 3 ntawm 4: Tso cov hlwv tawm
Kauj Ruam 1. Txheeb xyuas seb cov kua dej puas yuav tsum tau muab tso tawm
Koj yuav tsum tso cov kua dej tawm yog tias cov hlwv loj, mob heev, lossis khaus. Nws yog qhov zoo los tawm ntawm cov hlwv tsis kho, tab sis koj tuaj yeem txo qhov mob thiab ua kom khaus los ntawm kev tshem lub siab ntawm cov hlwv.
Tsis txhob tso tawm ntawm cov hlwv yog tias koj muaj ntshav qab zib, mob qog noj ntshav, HIV, thiab lwm yam mob uas tuaj yeem ua rau koj muaj kev pheej hmoo kis mob
Kauj Ruam 2. Ntxuav koj txhais tes
Ntxuav koj ob txhais tes nrog dej sov thiab xab npum kom ntau. Tsis txhob cia ib qho av los yog lwm cov kab mob ua rau cov hlwv thaum koj tso dej tawm.
Kauj Ruam 3. Siv cawv los tua cov koob lossis rab koob kom tsis muaj menyuam
Koj yuav xav tau cov khoom ntse los txhawm rau hlwv. Sterilize rab koob lossis rab koob kom nyab xeeb los ntawm kev txhuam lawv nrog xab npum ntub dej.
Kauj Ruam 4. Txhaum cov npoo ntawm cov hlwv
Xaiv thaj tsam ntawm ntug ntawm cov hlwv. Maj mam thawb rab koob lossis tus pin rau hauv cov hlwv. Thaum cov kua pib tawm, rub rab koob tawm ntawm cov hlwv.
Tej zaum koj yuav tau lo rab koob rau ntau qhov chaw, tshwj xeeb tshaj yog tias cov hlwv loj. Qhov no tuaj yeem pab txo qhov siab uas ua rau sab hauv cov hlwv
Kauj Ruam 5. Ntxuav qhov hlwv thiab npog nws nrog ntaub qhwv
Siv daim ntaub huv huv los so ib qho kua uas tawm ntawm cov hlwv. Thaum tsis muaj qhov tso tawm, ua tib zoo ntxuav lub qhov txhab nrog xab npum thiab dej. Tom qab ntawd, muab cov ntaub qhwv thiab ruaj ntseg nrog plaster.
- Tej zaum koj yuav tsum tau siv tshuaj pleev tshuaj tua kab mob rau ntawm lub qhov txhab rau 1 lossis 2 hnub. Tsis txhob siv cov tshuaj nplaum yog tias cov tawv nqaij khaus lossis ua pob tawm.
- Tsis txhob txiav daim tawv nqaij dai tawm ntawm cov hlwv. Cia cov tawv nqaij nyob saum cov hlwv.
- Ntxuav thaj tsam blister thiab hloov daim ntaub qhwv txhua hnub. Hloov mus rau daim ntaub qhwv tshiab yog thaj chaw ntub.
- Thaum tsaus ntuj, tshem cov ntaub qhwv thiab nthuav tawm cov hlwv rau saum huab cua. Hloov daim ntaub qhwv thaum sawv ntxov yog tias cov hlwv tsis tau kho. Qhov no muaj txiaj ntsig zoo rau kev tiv thaiv cov hlwv los ntawm av.
Kauj Ruam 6. Tsis txhob hnia cov hlwv yog tias koj muaj mob hnyav
Cov neeg uas raug kev txom nyem los ntawm qee yam kev noj qab haus huv (piv txwv li mob ntshav qab zib) muaj qhov pheej hmoo kis tus kab mob vim cov hlwv. Tsis txhob tso zis tawm yog tias koj muaj ntshav qab zib, mob qog noj ntshav, HIV, lossis mob plawv. Koj yuav tsum mus ntsib kws kho mob kom kho cov hlwv.
Kauj Ruam 7. Saib xyuas cov cim qhia tias muaj kab mob
Muaj caij nyoog uas cov hlwv tuaj yeem kis tus kab mob. Mus ntsib kws kho mob tam sim yog tias muaj cov tsos mob ntawm tus kab mob. Qee cov tsos mob ntawm tus kab mob kom saib xyuas suav nrog: `
- Kev o los yog mob hauv thaj tsam ntawm cov hlwv nce ntxiv.
- Cov xim ntawm cov hlwv tuaj liab tuaj.
- Cov tawv nqaij nyob ib ncig ntawm cov hlwv xav tias sov.
- Cov kab liab liab tshwm los ntawm cov hlwv sab nraud.
- Ntsuab los yog daj tawm ntawm cov pus los ntawm cov hlwv.
- Ua npaws.
Txoj Kev 4 ntawm 4: Tiv Thaiv Blisters
Kauj Ruam 1. Xaiv cov thom khwm kom zoo
Coob leej neeg tau hnoos vim tias lawv txhais taw rub tawm ntawm thom khwm. Qhov teeb meem no feem ntau ntsib los ntawm cov neeg khiav. Zam cov thom khwm paj rwb vim lawv nqus dej noo thiab feem ntau yuav ua rau cov hlwv. Hloov chaw, siv cov nylon lossis cov thom khwm hnyav (ib hom khoom siv hluavtaws) vim tias lawv tsis nqus dej. Ob hom thom khwm muab huab cua tso kom zoo thiab tuaj yeem tiv thaiv taw.
Kauj Ruam 2. Yuav khau uas haum koj txhais taw
Ntau cov hlwv tshwm sim vim khau tsis haum (tshwj xeeb tshaj yog me me). Tej zaum koj tau hnov tias koj cov khau loj ib nrab me me sib txawv hauv ib hnub. Sim khau thaum koj txhais taw loj tshaj plaws thaum nruab hnub rau khau yooj yim.
Kauj Ruam 3. Ceev faj los ntawm kev hnav khaub ncaws moleskin
Cov khoom siv no tuaj yeem siv los ua lub ncoo thiab tiv thaiv cov hlwv. Ib qho ntxiv, koj kuj tseem tuaj yeem siv nws ua cov cuab yeej tiv thaiv yog tias koj nquag muaj cov hlwv. Txiav moleskin txaus thiab lo rau ntawm khau lossis ib feem ntawm ko taw uas pib ua rau daj.
Kauj Ruam 4. Muab cov hmoov talcum tso rau hauv thom khwm
Cov hmoov no muaj txiaj ntsig zoo rau txo kev sib txhuam ntawm taw. Cov hmoov talcum tseem yuav nqus cov dej noo, uas tuaj yeem ua rau cov hlwv.
Sprinkle qee cov talcum ntawm cov thom khwm ua ntej koj muab tso rau
Kauj Ruam 5. Tsis txhob cuam tshuam nrog cov nroj tsuag uas tuaj yeem ua rau cov hlwv
Qee cov nroj tsuag (xws li nettle thiab sumac) tuaj yeem ua rau ua pob liab liab thiab hlwv. Yog tias koj xav lis cov nroj tsuag, hnav hnab looj tes, tsho ntev, ris ntev, thiab khau raws li kev ceeb toom.
Ceeb toom
- Saib xyuas kom zoo rau cov tsos mob ntawm tus kab mob. Mus ntsib kws kho mob tam sim yog tias cov hlwv loj zuj zus tuaj lossis ua rau mob ntxiv, lossis koj kub taub hau, ntuav, lossis raws plab.
- Yog tias koj muaj cov hlwv ntau zaus, muaj kev kuaj mob kom pom tias koj muaj tus kab mob loj thiab/lossis muaj caj ces tsis zoo uas tuaj yeem ua rau cov hlwv.
