Cov nplaig o tuaj yeem ua rau muaj tsos mob xws li mob, hlawv, lossis qhuav. Tus nplaig mob tshwm sim los ntawm ntau yam, suav nrog tom lossis nplaig kub hnyiab, kis kab mob hu ua fungal, thrush, thiab hlawv lub qhov txhab, tseem hu ua glossodynia lossis hlawv tus nplaig syndrome. Qee qhov xwm txheej, ua rau mob ntawm tus nplaig tseem tsis tau paub. Tab sis coj koj cov tsos mob thiab kuaj mob mus rau hauv tus account, muaj ntau txoj kev kho mob kom txo tus nplaig mob thiab tsis xis nyob nws ua rau.
Kauj ruam
Ntu 1 ntawm 2: Kho Kab Mob Hlwb nrog Kev Kho Tsev
Kauj Ruam 1. Ntxuav tus nplaig tom nrog dej txias
Yog tias koj tus nplaig raug, ntxuav nws nrog dej txias. Dej txias tuaj yeem tshem tawm cov av, khib nyiab zaub mov, ntshav, thiab lwm yam khib nyiab los ntawm tus nplaig thiab pab tiv thaiv kev kis mob.
- Yog tias koj tus nplaig raug mob hnyav, hu rau koj tus kws kho mob tam sim.
- Tom qab ntxuav nrog dej txias, koj tuaj yeem nqus ntawm cov dej khov kom pab txo qhov o thiab mob.
Kauj Ruam 2. Sip ntawm cov dej khov lossis dej khov
Nqus ntawm cov dej khov lossis dej khov yog tias koj hnov mob thiab/lossis kub hnyiab ntawm koj tus nplaig. Qhov txias ntawm cov dej khov yuav pab txo qhov mob, txo qhov o, thiab ua rau tus nplaig xis nyob.
- Kev nqus ntawm cov dej khov yuav tshwj xeeb tshaj yog yog tias koj tau tom lossis hlawv koj tus nplaig.
- Cov dej khov uas yaj hauv lub qhov ncauj kuj pab ua kom lub cev muaj zog thiab tiv thaiv tus nplaig qhuav uas tuaj yeem ua rau mob hnyav tom lossis nplaig kub.
Kauj Ruam 3. Hniav nrog dej ntsev
Dej ntsev sov yuav ntxuav tus nplaig thiab pab txo qhov mob los ntawm tus nplaig mob. Koj tuaj yeem yaug koj lub qhov ncauj txhua ob peb teev kom txog rau thaum qhov mob thiab tsis xis nyob nyob.
Ntxiv ib diav ntsev rau ib khob dej sov thiab do kom txog thaum yaj. Qhua rau li 30 vib nas this mloog zoo rau ntawm qhov chaw mob ntawm tus nplaig. Ncuav dej tawm thaum koj ua tiav
Kauj Ruam 4. Tsis txhob noj txhua yam uas tuaj yeem ua rau mob ntawm tus nplaig mob
Thaum koj muaj tus nplaig mob, nws zoo tshaj kom zam txhua yam uas yuav ua rau mob hnyav, xws li cov khoom qab zib thiab ntsim, lossis luam yeeb. Thaum nws yuav tsis ua kom cov txheej txheem kho kom zoo, nws yuav ua rau koj xis nyob dua.
- Noj cov khoom mos, ua kom sov, txias uas yuav tsis ua rau mob hnyav thaum koj noj, xws li smoothies, porridge, thiab txiv hmab txiv ntoo muag zoo li txiv tsawb. Yoghurt thiab mis nyuj khov kuj yog qhov kev xaiv zoo vim tias lawv tuaj yeem txias thiab txias.
- Cov zaub mov thiab dej qab zib, xws li txiv lws suav, kua txiv kab ntxwv, dej qab zib, thiab kas fes tuaj yeem ua rau mob hnyav dua. Tsis tas li, zam cov cinnamon thiab menthol uas tuaj yeem ua rau koj tsis xis nyob.
- Sim tshuaj txhuam hniav tsim rau cov hniav rhiab lossis ib qho uas tsis muaj menthol lossis cinnamon.
- Tsis txhob haus luam yeeb lossis zom luam yeeb vim qhov no tuaj yeem ua rau tsis xis nyob ntawm tus nplaig.
Kauj Ruam 5. Haus dej ntau dua
Xyuas kom koj nyob twj ywm hauv dej txhua hnub. Kev haus dej haus cawv yuav tsis tsuas yog txo qhov qhuav ntawm qhov ncauj, tab sis kuj tuaj yeem ua kom cov txheej txheem kho kom sai.
- Haus dej txias los yog kua txiv kom ntau kom koj lub qhov ncauj ntub dej.
- Sim ua kom tsis txhob haus cov dej kub xws li kas fes lossis tshuaj yej kom qhov kub hnyiab ntawm qhov nplaig tsis mob ntxiv.
- Tsis txhob muaj caffeine lossis cawv uas tuaj yeem ua rau tus nplaig khaus.
Ntu 2 ntawm 2: Tau Txais Kev Txheeb Xyuas thiab Siv Kev Kho Mob
Kauj Ruam 1. Mus ntsib kws kho mob
Yog tias koj muaj tus nplaig mob thiab kho tsev tsis ua haujlwm, nrog koj tus kws kho mob tham. Koj tus kws kho mob yuav pab txheeb xyuas qhov ua rau koj mob thiab txiav txim seb hom kev kho twg zoo rau koj.
- Tus nplaig mob muaj ntau yam ua rau, suav nrog cov kab mob hu ua fungal, viral lossis kab mob hauv lub qhov ncauj, kev noj zaub mov tsis zoo, cov hniav tsis haum, txhuam hniav, txhuam koj tus nplaig hnyav, ua xua, nyuaj siab, lossis ntxhov siab. Cov nplaig mob kuj tuaj yeem tshwm sim los ntawm qhov mob qhov ncauj.
- Koj yuav tsis pom qhov hloov pauv ntawm lub cev rau koj tus nplaig lossis qhov ncauj thaum koj muaj mob no. Lossis, koj yuav pom cov cim qhia tias ua rau khaus lossis kis kab mob, xws li cov pob dawb uas ua kab rau koj tus nplaig thaum lub qhov ncauj, pob, pus, lossis qhov hnov mob.
Kauj Ruam 2. Mus rau qhov kev tshuaj xyuas thiab mus kuaj mob los ntawm kws kho mob
Yog tias koj muaj tus nplaig o lossis cov tsos mob ntawm tus nplaig kub hnyiab, koj tus kws kho mob yuav xaj kuaj kom txiav txim siab qhov ua rau. Feem ntau kev tshuaj ntsuam tsis tuaj yeem txiav txim siab ua rau tus nplaig mob, tab sis koj tus kws kho mob yuav pab koj txhim kho txoj kev kho mob zoo tshaj plaws rau koj.
- Koj tus kws kho mob yuav siv ntau yam cuab yeej kuaj mob los txiav txim qhov ua rau mob ntawm tus nplaig. Cov no suav nrog kev kuaj ntshav, kev coj noj coj ua hauv qhov ncauj, kev kuaj biopsies, kev tshuaj tiv thaiv ua xua, thiab kuaj mob plab. Koj tus kws kho mob kuj tseem tuaj yeem nug koj cov lus nug txog kev puas siab puas ntsws kom paub seb koj qhov mob ntawm tus nplaig puas cuam tshuam nrog kev ntxhov siab, kev nyuaj siab, lossis kev ntxhov siab.
- Koj tus kws kho mob kuj tseem yuav nug koj kom txwv qee yam tshuaj kom paub seb lawv puas ua rau koj tus nplaig o.
Kauj Ruam 3. Noj cov tshuaj uas koj tus kws kho mob pom zoo
Raws li cov txiaj ntsig ntsuas, tus kws kho mob yuav sau tshuaj los pab daws qhov mob uas ua rau tus nplaig mob. Yog tias qhov kev ntsuas ntsuas tsis tuaj yeem txheeb xyuas qhov ua rau, koj tus kws kho mob yuav sau tshuaj lossis tshuaj hauv tsev los daws koj qhov mob thiab tsis xis nyob.
- Peb yam tshuaj feem ntau tau sau tseg rau mob ntawm tus nplaig yog amitriptyline, amisulpride, thiab olanzapine. Cov tshuaj no ua haujlwm los ntawm kev thaiv kev ua ntawm gamma-butyric acid, uas ua rau mob thiab kub hnyiab hauv tus nplaig.
- Koj tus kws kho mob kuj tseem yuav hais qhia tias koj noj tshuaj yuav tom khw los pab daws qhov tsis xis nyob ntawm tus nplaig mob, tshwj xeeb yog koj muaj teeb meem pw tsaug zog. Cov tshuaj yuav tom khw uas tau siv dav muaj xws li paracetamol, ibuprofen, thiab tshuaj aspirin.
- Ua raws li koj tus kws kho mob cov lus pom lossis cov lus qhia ntawm pob khoom thaum koj noj tshuaj tua kab mob.
Kauj Ruam 4. Siv tshuaj tsuag lossis lo lo lo lo lo ntxhuav
Tshuaj tsuag los yog lozenges uas muaj cov tshuaj analgesics me me tuaj yeem pab daws qhov mob ntawm tus nplaig. Koj tuaj yeem yuav lawv ntawm cov chaw muag tshuaj lossis online.
- Siv tshuaj tsuag lossis lo lo lo lo lo lo lo ntxhuav txhua txhua ob rau peb teev, lossis raws li qhia hauv pob lossis raws li koj tus kws kho mob hais.
- Nco ntsoov nqus ntawm lozenges kom txog thaum lawv yaj tag. Tsis txhob sim zom lossis nqos nws tag nrho vim qhov no tuaj yeem ua rau koj caj pas thiab ua rau nws nyuaj rau nqos.
Kauj Ruam 5. Siv cov tshuaj capsaicin los daws qhov mob ntawm tus nplaig
Capsaicin qab zib yog cov tshuaj pleev tshuaj uas pab daws qhov mob. Thov tshuaj capsaicin rau ntawm tus nplaig peb lossis plaub zaug ib hnub.
- Cov tshuaj nplaum no yuav pib ua rau mob ntawm tus nplaig, tab sis yuav ploj mus sai.
- Nco ntsoov tias kev siv cov tshuaj capsaicin mus sij hawm ntev tuaj yeem ua rau cov fibers tawg hauv cov nplaig nqaij, ua rau poob ntawm tus nplaig txoj haujlwm raws li kev nkag siab.
Kauj Ruam 6. Siv tshuaj yaug qhov ncauj ua tshuaj tua kab mob
Siv tshuaj yaug qhov ncauj tshuaj tua kab mob xws li benzydamine lossis chlorhexidine los kho kab mob ntawm tus nplaig lossis qhov ncauj. Hom tshuaj yaug qhov ncauj no tseem yuav pab daws qhov mob thiab o ntawm tus nplaig.
- Benzydamine daws qhov mob los ntawm kev txwv tsis pub ua prostaglandins. Prostaglandins yog cov tshuaj uas tsim tawm thaum mob tshwm sim los ntawm kev mob o.
- Ncuav 15 ml ntawm benzydamine mus rau hauv lub khob thiab siv nws los hnoos rau 15 txog 20 vib nas this ua ntej nws tawm.
