Koj puas muaj teeb meem ua ncuav? Tsis tas yuav txhawj ntxiv lawm. Ua raws li cov kauj ruam yooj yim no kom ua ncuav mog qab zib yooj yim uas qab, txaus nyiam, thiab qab qab.
Cov khoom xyaw
- 100 grams (3/4 khob) cov hmoov nplej protein nruab nrab (tag nrho cov hom phiaj hmoov)
- 100 grams (1/2 khob) caster qab zib
- 100 grams (1/2 khob) roj
- 3 lub qe, xaiv tau
- 2 tablespoons cocoa hmoov (yog tias koj xav ua ncuav chocolate)
- 1 teaspoon vanilla essence (yeem)
- 1 teaspoon ci hmoov
- 1/4 khob mis nyuj
Kauj ruam
Kauj Ruam 1. Preheat qhov cub kom 185 degrees Celsius
Kauj Ruam 2. Sift hmoov thiab ci hmoov rau hauv lub tais
Kauj Ruam 3. Ntxiv cocoa hmoov thiab tso tseg ib sab (yog tias koj tab tom ua ncuav mog qab zib chocolate)
Kauj Ruam 4. Tuav lub qe
Kauj Ruam 5. Ntxiv qab zib rau qe thiab tuav kom txog thaum du
Kauj Ruam 6. Ntxiv roj ces ntaus dua kom txog thaum du
Kauj Ruam 7. Ntxiv vanilla essence yog tias koj xav tau
Kauj Ruam 8. Ntxiv cov hmoov nplej sib tov thiab sib tov maj mam (tsis txhob siv lub tov khoom thaum nplawm hmoov)
Tom qab ntawd ntxiv mis nyuj (qee zaum yuav tsum tau ntxiv mis lossis txo qis. Mis khaws cov khoom qab zib kom qhuav thiab tsis nyuaj heev).
Kauj Ruam 9. Teem ib sab ntawm lub ncuav ci
Kauj Ruam 10. Npaj ib lub xwmfab lossis ib puag ncig tin tom qab ntawd muab daim ntawv ci
Yog tias koj tsis muaj daim ntawv parchment, grease sab hauv ntawm lub lauj kaub nrog margarine lossis tshuaj tsuag ua noj ces nphoo nrog hmoov
Kauj Ruam 11. Muab lub khob noom cookie tso rau hauv lub lauj kaub
Kauj Ruam 12. Muab lub khob noom cookie tso rau hauv qhov cub rau 1 teev
Kauj Ruam 13. Tom qab ib teev, hlais qhov nruab nrab ntawm lub ncuav mog qab zib nrog tus pas txhuam hniav
Yog tias thaum tshem tawm, tsis muaj dab tsi lo rau tus pas txhuam hniav, nws txhais tau tias lub ncuav qab zib tiav lawm. Yog tias nws tseem tsis tau tiav, ci rau ob peb feeb ntxiv.
