Yog tias kev ntxhib los mos ntawm cov kua zaub uas koj tab tom ua noj dhau los, tsis txhob poob siab! Hloov chaw, siv ntau txoj hauv kev xwm txheej tau teev tseg hauv kab lus no kom ua kom tuab ntawm cov kua zaub yam tsis cuam tshuam nws qhov qab. Tsis txhob txhawj xeeb, feem ntau yuav tag nrho cov khoom xyaw xav tau twb muaj hauv koj chav ua noj hauv tsev, tiag! Piv txwv li, koj tuaj yeem ntxiv cov kua ua kua, xws li txiv maj phaub mis lossis qab zib. Yog tias koj xav tau, koj tuaj yeem ntxiv cov hmoov txhuv nplej siab, xws li qhob cij, qos yaj ywm starch, lossis oats. Txhawm rau tiv thaiv cov kua zaub saj los ntawm kev hloov ntau dhau, koj tuaj yeem yooj yim ua kom qhuav qee cov kua es tsis txhob ntxiv lwm cov khoom xyaw rau hauv kua zaub. Xwb, koj tuaj yeem ua tuab cov kua zaub nrog sib tov ntawm butter thiab hmoov thiab ua haujlwm rau hauv ib lub puree.
Kauj ruam
Txoj Kev 1 ntawm 4: Ntxiv Cov Dej Ua Ntej
Kauj Ruam 1. Ncuav me ntsis qab zib los ua kua zaub kom yooj yim
Qhov tseeb, ntxiv qab zib yog qhov yooj yim tshaj plaws thiab yooj yim tshaj plaws los ua kom tuab ntawm cov kua zaub. Feem ntau, cov kua nplaum tau ntxiv ua ntej cov kua zaub tau siav thiab npaj kom tau txais kev pab, tom qab ntawd tso cai rau zaum li 10 feeb kom txog thaum cov kua zaub tuab.
- Sim ntxiv 2 tbsp. qab zib rau 240 ml kua zaub, lossis hloov tus nqi rau koj cov kua zaub uas xav tau.
- Yog tias qab zib nyob ntev dhau thiab xaus rau rhaub, qhov kev ntxhib los mos yuav dhau los ua lumpy. Tias yog vim li cas nws yog qhov zoo tshaj los ntxiv cov cream ua ntej ua kua zaub.
- Yog tias koj xav tau, koj tseem tuaj yeem siv mis nyuj muaj roj ntau lossis sib xyaw mis thiab qab zib uas ua haujlwm zoo ib yam.
Kauj Ruam 2. Ntxiv cov kua mis nyeem qaub rau qhov kev ntxhib los mos thiab muaj qaub ntau dua
Nws yog qhov zoo tshaj los siv cov kua mis nyeem qaub nrog cov ntsiab lus rog uas koj xav tau, txawm hais tias cov rog ntau dua yuav ua rau cov kua zaub tuab dua. Ntxiv cov kua mis ua ntej ua kua zaub, tom qab ntawd ua kua zaub rau ob peb feeb ntxiv kom txog thaum nws tuab.
Vim tias nws muaj acidic ntau nyob rau hauv saj, yogurt muaj peev xwm hloov pauv cov kua zaub ntau dua li qab zib. Tias yog vim li cas qhov kev xaiv no zoo tshaj plaws rau cov kua zaub tuab uas ua los ntawm cov qos yaj ywm, txiv lws suav, taub dag, thiab avocados
Kauj Ruam 3. Siv cov txiv maj phaub mis nyuj los yog mis nyuj maj rau cov vegans
Yog tias koj xav ua kom tuab ntawm koj cov kua zaub yam tsis siv mis lossis qe, sim siv txiv maj phaub mis! Tshwj xeeb, cov txiv maj phaub mis nyias muaj peev xwm ruaj khov dua thaum ua dua li cov txiv maj phaub tuab. Yog li ntawd, koj tuaj yeem ntxiv nws txhua lub sijhawm rau kev ua noj, txawm hais tias nyiam ua ntej ua noj ua haus.
- Raws li lub npe cuam tshuam, cov txiv maj phaub mis nyuj tuab muaj qhov viscosity siab dua cov mis nyuj maj mam. Yog li ntawd, xaiv qhov kev xaiv uas zoo tshaj plaws rau koj nyiam.
- Txij li qhov saj ntawm cov txiv maj phaub muaj zog heev thiab tuaj yeem cuam tshuam rau saj ntawm cov kua zaub, sim siv cov txheej txheem no los ua kua zaub nrog cov neeg Esxias qab, xws li Thai kua zaub.
Kauj Ruam 4. Ncuav lub qe tag nrho los ua cov kua zaub kom tuab thiab ua kom cov nqaij qab dua
Ua ntej, tuav ob lub qe hauv lub tais kom txog thaum lawv lub teeb pom kev zoo thiab ua npuas dej rau saum npoo. Tom qab ntawd, ncuav me ntsis kua zaub rau hauv lub tais nrog cov qe raug ntaus, nplawm tas li kom lub qe tsis xaus rau kev ua noj ntau dhau. Thaum cov qe tau sib xyaw nrog cov ntses kub, ncuav cov tshuaj rau hauv lub lauj kaub kua zaub.
Sib tov qe nrog kua zaub kub me ntsis hu ua "tempering". Txoj hauv kev no muaj txiaj ntsig zoo rau kev tiv thaiv lub qe los ntawm kev sib tsoo thiab ua noj thaum nchuav rau hauv kua zaub
Lub tswv yim:
Txhawm rau ua kua zaub kom tuab, tsuas yog siv lub qe qe. Ntawm qhov tod tes, txhawm rau ua kua zaub, koj tuaj yeem siv cov qe dawb xwb.
Txoj Kev 2 ntawm 4: Ntxiv Hmoov
Kauj Ruam 1. Muab cov qhob cij hlais rau hauv cov kua zaub kom tuab cov ntawv kom yooj yim thiab sai
Xaiv cov qhob cij uas muaj kev ntxhib los mos thiab saj, xws li qhob cij dawb, sab hauv Fabkis, lossis qhob cij qab zib. Txiav lub khob cij rau hauv 5 txog 7 cm pieces, lossis muab tag nrho yog tias lub khob cij tau ua ntej hlais. Tom qab ntawd, noj cov kua zaub kom txog thaum lub khob cij softens thiab yaj.
- Lwm qhov kev xaiv koj tuaj yeem sim yog ntxiv breadcrumbs. Maj mam sib tov hauv breadcrumbs kom txog thaum koj mus txog qhov sib xws uas koj xav tau.
- Pob kws tortillas lossis tortilla chips tuaj yeem ua haujlwm ib yam nkaus.
- Cij uas tsis tshiab tshiab yog qhov kev xaiv zoo tshaj plaws rau cov kua zaub tuab.
Kauj Ruam 2. Ncuav oats tam sim lossis ua noj oats sai rau hauv cov kua zaub
Yog tias koj tsis muaj qhob cij, koj tuaj yeem hloov ib daim khob cij nrog 120 grams oats. Yog tias tsis yog, sim ntxiv 120g ntawm oats ua ntej. Simmer cov kua zaub rau 10 feeb, tom qab ntawd tshuaj xyuas kom zoo ua ntej ntxiv cov oats.
Oats yog qhov kev xaiv zoo tshaj plaws rau thickening qos kua zaub lossis qej kua zaub. Yog tias koj xav tau, koj tuaj yeem txawm ntxiv nws rau cov kua zaub lws suav maj mam kom cov oats tsis txhob hla cov txiv lws suav
Kauj Ruam 3. Sib tov hmoov nplej lossis pob kws nrog dej kom tuab cov nqaij nyuj
Sim sib tov 1 tbsp. dej txias nrog 1 tbsp. hmoov nplej lossis pob kws rau txhua 240 ml kua zaub. Do cov khoom xyaw kom txog thaum cov hmoov tau yaj thiab tsis muaj cov pob, tom qab ntawd ncuav nws mus rau hauv cov kua zaub uas siav kom ua kom tuab. Noj cov kua zaub rau lwm 10 feeb, nplawm tas li txhawm rau txheeb xyuas qhov sib xws.
Lub tswv yim:
Nqaij nyuj kua zaub muaj qhov tsw qab zoo dua li lwm hom kua zaub, yog li cov hmoov nplej lossis pob kws tuaj yeem ua rau tsis zoo.
Kauj Ruam 4. Ntxiv cov qos yaj ywm sai sai rau cov kua nplaum nplaum los yog kua zaub qos
Yog tias koj cov kua zaub qos yaj ywm dhau lawm, sim ntxiv cov qos yaj ywm starch txaus los kho qhov teeb meem. Ua ntej, hloov qee cov kua zaub rau hauv lub tais, tom qab ntawd ncuav cov qos yaj ywm txaus rau hauv tib lub tais. Do cov hmoov txhuv nplej siab qos yaj ywm kom txog thaum nws yaj, tom qab ntawd ncuav cov tshuaj rau hauv cov kua zaub. Ua noj kua zaub li ob peb feeb thiab soj ntsuam qhov sib xws.
Txheeb xyuas cov ntaub ntawv teev tseg ntawm pob qos starch kom paub qhov sib piv ntawm cov dej rau cov hmoov txhuv nplej siab
Kauj Ruam 5. Ua beurre manie kom tuab kua zaub nrog butter ua khob noom uas yooj yim ua dua li roux
Txhawm rau ua nws, sib tov 1 feem softened butter thiab 1 feem hmoov. Tom qab ntawd, txhuam ob qho los ntawm txhais tes lossis rab rab tshwj xeeb kom txog thaum kev ntxhib los mos tau tawg, tom qab ntawd maj mam ntxiv qhov sib tov rau hauv cov kua zaub.
Pib los ntawm kev sib tov 1 mus rau 2 tbsp. ua khob noom ua ntej. Tom qab ntawd, do cov kua zaub thiab ua noj cua sov qis rau ob peb feeb kom pom qhov sib xws raug
Kauj Ruam 6. Ua cov roux kom tuab cov ntxhia ntawm cov kua zaub thiab txhawb kom saj
Roux yog lub sijhawm ua noj ua haus rau sib tov ntawm 1 feem hmoov thiab 1 feem butter. Txhawm rau ua nws, koj tsuas yog yuav tsum tau yaj cov butter hauv lub lauj kaub dhau qhov qis mus rau nruab nrab cua sov, tom qab ntawd ntxiv hmoov rau nws. Khaws cov khoom xyaw kom txog thaum lawv tig xim av xim av, tom qab ntawd ntxiv me ntsis kua zaub, thiab sib tov dua kom txog thaum sib xyaw ua ke. Yog tias qhov kev ntxhib los mos tuab dhau, ntxiv qhov ntsuas ntawm cov kua zaub. Thaum qhov sib xws raug, ntxiv roux rau cov kua zaub thiab do kom txog thaum sib xyaw ua ke.
Qee cov kua zaub txawm tias ua nrog roux lossis xav tau cov xim roux ntau dua, xws li gumbo (ib txwm tais diav Louisiana cov tais diav)
Txoj Kev 3 ntawm 4: Kev Tshuav Ib Feem ntawm Cov Kua
Kauj Ruam 1. Nqa cov kua zaub mus rau ib lub rhaub
Yog tias koj xav siv cua sov qis, ua kom deb li cov npuas me me nyob ntawm qhov chaw. Nco ntsoov, cov kua zaub yuav tsum rhaub kom tso qee cov kua kom qhuav thiab qhov ntxhib kom tuab. Yog tias cov kua zaub tsis rhaub, siv cua sov nruab nrab lossis siab tshaj yog tias koj muaj sijhawm tsawg heev.
Txo cov cua sov yog tias cov kua zaub pib hlawv
Kauj Ruam 2. Qhib lub hau ntawm lub lauj kaub kom tso cov kua sab hauv kom qhuav
Tsis txhob hnov qab siv daim ntaub lossis tus pas los tiv thaiv koj cov tawv nqaij los ntawm kev kub hnyiab thaum tuav lub hau kub heev. Tsis tas li, khaws koj lub ntsej muag kom deb ntawm cov pa kub uas tawm los! Thaum lub hau raug tshem tawm, txuas ntxiv ua noj cov kua zaub kom txog thaum qee cov kua tau yaj thiab cov ntawv tau tuab.
- Yog tias lub lauj kaub raug kaw, cov dej kub uas tsim los yuav raug sab hauv lub lauj kaub es tsis txhob tawm mus.
- Nco ntsoov, evaporating qee cov kua yuav ua rau cov kua zaub qab ntxiag. Piv txwv li, cov kua zaub yuav saj qab dua tom qab.
Kauj Ruam 3. Hloov qee cov kua zaub mus rau lub lauj kaub me me kom nrawm cov txheej txheem
Cov kauj ruam no yog nyob ntawm yeem, tab sis muaj txiaj ntsig zoo ntawm kev ua kom nrawm dua cov txheej txheem. Yog tias koj xav ua qhov no, siv lub lauj kaub txav qee cov kua zaub mus rau hauv lub lauj kaub me dua, tom qab ntawd sov lub lauj kaub rau lwm lub qhov cub.
Siv ntau lub lauj kaub raws li koj xav tau. Piv txwv li, koj tuaj yeem hloov qee cov kua zaub rau noj hmo rau hauv lub lauj kaub me dua thiab khaws qhov seem rau tom qab
Kauj Ruam 4. Do cov kua zaub kom nws tsis kub hnyiab
Siv rab diav ntoo lossis rab diav yas los txhuam cov kua zaub ib ntus kom tiv thaiv cov khoom xyaw kom tsis txhob lo rau ntawm ntug lossis hauv qab ntawm lub lauj kaub. Thaum nplawm, txheeb xyuas qhov sib xws ntawm cov kua zaub kom kho nws kom haum rau koj saj.
Tsis txhob sawv ze ntawm lub lauj kaub lossis ntsaws nws dhau. Txij li cov kua hauv cov kua zaub yuav qhuav, cov dej kub heev tuaj yeem hlawv koj cov tawv nqaij
Lub tswv yim:
Yog tias cov kua zaub simmering dhau cua sov, tsis txhob hnov qab do nws kom cov kua zaub tsis tas kub hnyiab.
Kauj Ruam 5. Tua lub cua sov thaum cov kua zaub yog qhov sib xws uas koj xav tau
Tom qab ntawd, txav lub lauj kaub mus rau qhov txias ntawm lub qhov cub lossis chav ua noj. Cia cov kua zaub zaum li ob peb feeb kom txias ua ntej ua haujlwm. Thaum tos kom sov kom txias, do cov kua zaub ib ntus kom nws tsis lo rau ntawm ntug thiab hauv qab ntawm lub lauj kaub.
Txoj Kev 4 ntawm 4: Ua Nws Kom Dawb Huv
Kauj Ruam 1. Puree cov taum kom ntxiv cov ntxhia, saj thiab zaub mov ntawm cov kua zaub
Nrog kev pab ntawm cov khoom noj khoom haus lossis cov txuj lom sib tsoo, ua haujlwm puv tes lossis ob qho ntawm cov txiv ntoo uas koj xaiv kom txog thaum kev ntxhib los mos zoo li cov nplaum, ua kom me ntsis tawg. Tom qab ntawd, ntxiv txiv laum huab xeeb ua kua zaub.
Piv txwv li, koj tuaj yeem siv walnuts, pecans, lossis cashews
Kauj Ruam 2. Nqa qee cov khoom xyaw uas muaj nyob hauv cov kua zaub mus ua kom huv
Siv lub lauj kaub los daus qee cov kua zaub cov khoom xyaw, xws li qos yaj ywm, zaub, taum, lossis tseem txhuv. Tom qab ntawd, muab cov khoom xyaw tso rau hauv rab rab los yog cov khoom noj khoom haus, thiab ua kom txog thaum kev ntxhib los mos du. Tom qab ntawd, rov qab lub puree mus rau lub lauj kaub ntawm cov kua zaub, tom qab ntawd do tag nrho cov khoom xyaw kom txog thaum sib xyaw ua ke.
Txawm hais tias txhua yam khoom xyaw tuaj yeem ua tiav rau hauv lub puree, cov hauv paus zaub yog qhov yooj yim dua rau puree. Tsis tas li, cov hauv paus zaub yog qhov kev xaiv zoo dua rau cov kua zaub tuab
Lub tswv yim:
Txawm hais tias cov kua zaub tsis muaj cov hauv paus zaub, koj tuaj yeem ua cov zaub cais thiab ntxiv rau cov kua zaub. Piv txwv li, txheej txheem taum dawb nrog cov khoom me me ntawm cov khoom sib cais, tom qab ntawd ncuav cov kua txiv hmab txiv ntoo rau hauv cov kua zaub kom ua kom tuab.
Kauj Ruam 3. Siv rab rab tes los ua kua zaub hauv lub lauj kaub ncaj qha
Ib txhais tes sib tov yuav ua rau koj yooj yim dua rau ua cov kua zaub yam tsis tas yuav txav chaw. Hauv lwm lo lus, koj tsuas yog yuav tsum tau muab lub tshuab ziab khaub ncaws tso rau hauv lub lauj kaub thiab tig rau. Ua cov kua zaub rau 15-30 vib nas this, tom qab ntawd ua kua zaub los tshuaj xyuas kom zoo. Yog tias qhov sib xws tseem tsis raug, ua cov kua zaub dua hauv 15-30 ntu thib ob.
Lub tswv yim
- Ntxiv cov qos yaj ywm mashed yog qhov zoo tshaj plaws kua zaub thickener xaiv, koj paub!
- Yog tias koj xav tias kev ntxhib los mos ntawm cov kua zaub yog tuab heev, tsis txhob poob siab! Tsuas yog ntxiv cov khoom me ntsis ntawm ib lub sijhawm thaum nplawm cov kua zaub kom txog thaum nws zoo ib yam ntawm cov kua zaub rau koj nyiam.
- Tom qab ntxiv cov tuab tuab, saj cov kua zaub dua los txiav txim seb puas los yog tsis ntsev thiab lwm yam seasonings xav tau.
- Tom qab ntxiv roux, ua cov kua zaub hla cua sov tsawg dua 10 feeb kom tshem cov hmoov tsw.
