Kev ua phem phem loj tuaj yeem ua rau koj ploj ntawm qhov xwm txheej tseem ceeb vim tias koj tsis tuaj yeem hnav tiab lossis luv, thiab nws tsis zoo. Txoj hauv kev zoo tshaj plaws kom tshem tawm qhov khawb yog qhwv nws kom raug thiaj li tuaj yeem kho tau sai. Koj tseem tuaj yeem sim qee cov txheej txheem ua kom zoo nkauj txhawm rau txo qhov tsis xis nyob thiab txo qis qis. Ib qho tseem ceeb tshaj plaws, tsis txhob txhuam cov nplais!
Kauj ruam
Txoj Kev 1 ntawm 2: Bandaging Scab
Kauj Ruam 1. Ua kom ntseeg tau tias qhov khaus tsis ua kua
Ua ntej hnav khaub ncaws los yog qhov txhab kom raug, koj yuav tsum cia nws qhuav. Yog tias lub qhov txhab los ntshav, thov kom tsis muaj menyuam, tsis qhwv daim ntaub qhwv nws. Yog tias ntshav nkag mus rau hauv daim ntaub, tsis txhob muab daim ntaub qhwv. Yog tias koj tshem nws tawm, cov ntshav yuav rov tawm los ntawm qhov txhab thaum koj rub cov ntaub so ntswg zoo. Tsuas yog ntxiv lwm daim ntaub rau saum.
Tso daim ntaub qhwv rau ntawd kom txog thaum lub qhov txhab tsis ntub
Kauj Ruam 2. Ntxuav thaj tsam ib ncig ntawm daim tawv nqaij
Txawm hais tias koj lub qhov txhab tau pib khaus, koj yuav tsum ua kom nws huv thiab ntub. Qhov no tuaj yeem kho kom zoo. Ntxuav thaj chaw nrog xab npum thiab dej sov, tom qab ntawd yaug. Qhuav lub qhov txhab los ntawm qhov muab nws maj mam muab.
Kauj Ruam 3. Ua kom cov av ntub kom nrawm
Txoj kev xav qub yog qhov qhuav qhuav yuav ua kom zoo dua qub, tab sis kev tshawb fawb niaj hnub qhia tias txoj hauv kev zoo tshaj los kho nws yog ua kom nws ntub. Thov petrolatum (roj av jelly) rau qhov khaus thiab thaj tsam ib puag ncig nws tom qab koj tau ntxuav nws.
Koj kuj tseem tuaj yeem siv tshuaj pleev tshuaj tua kab mob los hloov roj av, tab sis qhov no tsis tsim nyog rau feem ntau qhov txhab
Kauj Ruam 4. Npog qhov txhab
Tom qab cov dej noo, tam sim npog daim kab xev uas siv cov ntaub qhwv tsis huv, tsis nplaum, xws li daim ntaub qhwv nrog daim kab xev. Koj tseem tuaj yeem siv cov ntawv silicone gel (muaj nyob ntawm lub tsev muag tshuaj), cov ntaub qhwv tsis lo, lossis cov ntaub qhwv tsis lo, tshwj xeeb tshaj yog tias koj muaj kab mob loj.
Kauj Ruam 5. Muab daim ntaub qhwv tshiab txhua hnub
Thaum tos kom tus kab mob ua kom zoo, hloov cov ntaub qhwv txhua hnub thiab ntxuav thaj tsam qhov txhab. Ua kom cov av ntub dua thiab npog nws nrog cov ntaub qhwv tshiab.
Tus kab mob yuav tsis ploj mus tam sim ntawd, tab sis nws tuaj yeem ua kom cov txheej txheem kho kom sai
Txoj Kev 2 ntawm 2: Kho Kab Mob
Kauj Ruam 1. Zaws qhov khaus kom xis nyob
Tsis txhob tuaj ntawm qhov khawb vim qhov no tuaj yeem ua rau caws pliav thiab txawm tias ncua kev kho mob. Yog tias koj xav daws qhov khaus thiab pab tshem tawm qhov khaus, maj mam zaws qhov khaus nrog qhov me me ntawm petrolatum lossis cov tshuaj pleev moisturizing. Qhov no tuaj yeem ua tiav txhua lub sijhawm koj thov daim ntaub qhwv tshiab.
Kauj Ruam 2. Sim ua kom sov sov so
Txhawm rau kom xis nyob tam sim, muab daim ntaub huv hauv dej sov. Tuav nws ntawm qhov khawb rau 15 feeb, tab sis tsis txhob txhuam los yog txhuam nws. Qhov no tuaj yeem txo qhov tsis xis nyob los ntawm kev ua kom khaus khaus uas ua rau koj xav tshem tawm qhov khaus tawm. Cov dej kuj tseem yuav ua rau kom khaus khaus kom nws tuaj yeem ua kom nrawm dua.
Kauj Ruam 3. Txhuam cov tawv nqaij nrog cov qhob noom qhob thaum cov kab mob tawm tuaj
Ua kom muab tshuaj txhuam los sib tov ci dej qab zib nrog dej txaus. Siv cov tshuaj txhuam thoob plaws daim tawv nqaij thiab cia nws qhuav. Tom ntej no, yaug lub scab nrog dej sov. Qhov no yuav ua rau khaus khaus thiab maj mam rub nws tawm ntawm daim tawv nqaij.
- Koj tuaj yeem ua tib yam nrog alum (cov khoom lag luam tau txais los ntawm ib txwm muaj txhuas ntsev), uas feem ntau siv los ua deodorant thiab ua tshuaj ntsuab (lossis astringent). Koj tuaj yeem tau txais nws ntawm lub tsev muag tshuaj.
- Alum ua kom nruj nruj los ntawm kev txwv cov hlab ntshav nyob ib puag ncig nws, thiab thaum kawg nws yuav ua rau khaus khaus los ntawm nws qhov chaw nyob hauv daim tawv nqaij.
Kauj Ruam 4. Thov siv cov tshuaj ntuj tso rau ntawm qhov txhab
Qee yam khoom siv hauv ntuj tuaj yeem tua cov kab mob kom lawv yuav pab kho qhov txhab thiab tshem tawm cov khawb. Dip ib lub paj rwb swab hauv cov khoom ntuj, tom qab ntawd siv nws rau qhov khaus. Cia cov khoom zaum ntawd ob peb feeb, tom qab ntawd yaug thiab siv lub tsho tshiab. Qee cov khoom xyaw ntuj uas tuaj yeem siv tau suav nrog:
- Tshuaj yej tsob ntoo roj
- Zib ntab
- Aloe vera gel
- Kua cider vinegar (sib tov 1 feem vinegar nrog 10 feem dej)
Lub tswv yim
- Tsis txhob kov qhov khaus li qhov no tuaj yeem ua rau koj xav khaws nws.
- Ntxuav koj ob txhais tes ua ntej tuav tus kab mob.
- Tsis txhob xaiv ntawm qhov khawb li qhov no yuav ncua kev kho kom zoo thiab yuav ua rau muaj caws pliav.
- Tsis txhob siv pleev rau qhov khaus. Koj cov pleev yuav saib tsis zoo thiab kab mob yuav tsis tuaj yeem npog.
