5 Txoj Hauv Kev Kho Mob Qhov Muag Qhov Muag Lawm

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5 Txoj Hauv Kev Kho Mob Qhov Muag Qhov Muag Lawm
5 Txoj Hauv Kev Kho Mob Qhov Muag Qhov Muag Lawm

Video: 5 Txoj Hauv Kev Kho Mob Qhov Muag Qhov Muag Lawm

Video: 5 Txoj Hauv Kev Kho Mob Qhov Muag Qhov Muag Lawm
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Qhov muag tuaj yeem kis los ntawm ntau hom kab mob sib kis, kab mob, thiab kab mob. Txhua yam ntawm cov kab mob sib kis no ua rau muaj teeb meem sib txawv, tab sis feem ntau cov kab mob hauv lub qhov muag yog qhov ua rau khaus lossis mob, liab lossis mob qhov muag, tawm ntawm lub qhov muag, thiab cuam tshuam qhov muag. Cov kab mob sib kis tuaj yeem kis rau ib lossis ob lub qhov muag, thiab tuaj yeem ua rau pom kev tsis pom lossis dig muag. Cov kab mob qhov muag pom feem ntau yog kab mob sib kis, kab mob, thiab kis kab mob vim ua xua. Mus ntsib kws kho mob tam sim yog tias koj muaj mob lossis teeb meem pom kev. Yog tias koj lub qhov muag kis mob me me, muaj ntau txoj hauv kev pab hauv tsev los daws cov tsos mob.

Kauj ruam

Txoj Kev 1 ntawm 5: Kho Kab Mob Sib Kis

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 1
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 1

Kauj Ruam 1. Nkag siab txog kab mob sib kis

Qhov muag liab los yog kab mob sib kis yog kis tau yooj yim heev. Muaj ob hom kab mob sib kis, uas yog tshwm sim los ntawm cov kab mob thiab kab mob, thiab ob qho tib si feem ntau yog kis los ntawm tes-qhov muag, lossis faib khoom xws li hauv ncoo thiab pleev. Koj tus kws kho mob yuav sau tshuaj tua kab mob los kho kab mob sib kis kab mob, tab sis hmoov tsis zoo, tshuaj tua kab mob tsis muaj txiaj ntsig los kho kab mob sib kis. Kev kis tus kab mob yuav ploj mus ntawm lawv tus kheej, feem ntau tsis pub dhau 2 txog 3 lub lis piam. Txoj hauv kev zoo tshaj los kho qhov muag liab ib txwm yog kho cov tsos mob. Qhov no yuav txo qhov tsis xis nyob thiab pab daws koj cov tsos mob.

  • Cov kab mob sib kis feem ntau tshwm sim los ntawm adenovirus, picornavirus, rubella, rubeola, thiab kab mob herpes.
  • Kab mob sib kis feem ntau tshwm sim los ntawm Staphylococcus, Haemophilus, Streptococcus, thiab Moraxella. Tus kab mob no feem ntau kis los ntawm kev sib cuag nrog cov kab mob hauv quav.
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 2
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 2

Kauj Ruam 2. Paub txog cov tsos mob ntawm tus kab mob sib kis

Cov tsos mob tshwm sim ntawm kev sib daj sib deev yog qhov muag ntawm qhov muag (uas yog vim li cas nws thiaj li hu ua lub qhov muag liab), khaus, ua tawv tawv tawm ntawm daim tawv muag thaum pw, thiab zoo li muaj granules lossis ua rau khaus qhov muag.

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 3
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 3

Kauj Ruam 3. Siv lub tshuab ziab khaub ncaws

Sim ua kom sov (tsis kub heev) thiab txias txias kom txiav txim siab qhov twg ua haujlwm zoo tshaj rau koj.

  • Ntub daim ntaub ntxhua khaub ncaws lossis phuam me me nrog dej. Pib nrog dej txias, vim qhov kev xaiv no feem ntau suav hais tias yog qhov zoo tshaj plaws rau lub qhov muag.
  • Nyem phuam.
  • Ua ntawv thov rau ib lossis ob lub qhov muag, nyob ntawm seb koj kis kab mob li cas.
  • Sawv thiab ua kom txias txias ntawm koj lub qhov muag ntev npaum li nws yuav siv sijhawm kom txog thaum qhov mob thiab ua kom khaus. Ntub dej ntxiv yog tias tsim nyog.
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 4
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 4

Kauj Ruam 4. Siv lub qhov muag ntub dej

Txawm hais tias lawv tsis tuaj yeem kho tus kab mob, lub qhov muag tom lub khw muag tshuaj tuaj yeem txo qhov liab thiab ua rau lub qhov muag voos. Siv cov tshuaj no los ua kom lub qhov muag pom ntawm qhov pom zoo hauv cov lus qhia rau kev siv.

  • Ntxuav koj ob txhais tes ua ntej thiab tom qab kov thaj tsam ib ncig ntawm lub qhov muag.
  • Sawv ntawm koj nraub qaum ua ntej thov qhov muag.
  • Muab 1 tshuaj tso rau hauv qhov muag uas ua rau mob.
  • Kaw koj ob lub qhov muag tam sim tom qab lub qhov muag poob, thiab ua kom lawv kaw li 2 lossis 3 feeb.
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 5
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 5

Kauj Ruam 5. Tsis txhob hnav looj tsom iav

Cov iav qhov muag tuaj yeem ua rau kab mob sib kis hauv lub qhov muag thiab ua kom ntev cov tsos mob ntawm tus kab mob. Pov tseg txhua lub iav qhov muag uas tau ntsib nrog lub qhov muag cuam tshuam.

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 6
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 6

Kauj Ruam 6. Siv lub neej huv

Cov neeg ntawm txhua lub hnub nyoog tuaj yeem kis mob qhov muag liab. Koj tsis tas yuav txaj muag rau nws. Qhov tseem ceeb tshaj plaws yog tiv thaiv kev kis thiab rov tshwm sim ntawm tus kab mob no.

  • Ntxuav koj txhais tes tas li nrog xab npum thiab dej sov. Qhov no tseem ceeb tshwj xeeb ua ntej kov koj lub ntsej muag lossis lub qhov muag.
  • Tsis txhob muab pleev, ntaub so ntswg, lossis phuam ntsej muag nrog lwm tus neeg.
  • Muab cov pleev thiab cov looj tsom iav pov tseg pov tseg uas tej zaum yuav kis tau tus kab mob.
  • Ntxuav cov ntawv thiab ntaub pua chaw uas tuaj yeem cuam tshuam nrog koj lub ntsej muag thaum koj muaj kab mob sib kis.
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 7
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 7

Kauj Ruam 7. Nug koj tus kws kho mob txog kev siv tshuaj tua kab mob

Yog tias koj kis tau los ntawm cov kab mob, koj tus kws kho mob yuav sau tshuaj tua kab mob los pab kho nws.

Txoj Kev 2 ntawm 5: Kho Mob plab

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 8
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 8

Kauj Ruam 1. Nkag siab txog cov xim

Feem ntau cov stye zoo li ua pob liab liab rau ntawm lossis ib ncig ntawm daim tawv muag, uas feem ntau muaj cov kua paug. Styes tshwm sim thaum cov qog roj hauv daim tawv muag ua kab mob, feem ntau tshwm sim los ntawm cov kab mob Staphylococcus. Muaj 2 hom stye, uas yog hordeolum, uas kis cov hws lossis qog sebaceous ntawm daim tawv muag, thiab chalazions, uas tshwj xeeb kis rau meibomian sebaceous qog ntawm daim tawv muag. Tus kab mob no feem ntau yuav ploj mus ntawm nws tus kheej, tab sis tuaj yeem mob heev.

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 9
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 9

Kauj Ruam 2. Paub txog cov tsos mob ntawm tus stye

Feem ntau cov tsos mob muaj xws li:

  • Cov pob liab me me uas zoo li ntxau rau ntawm ib ncig ntawm daim tawv muag.
  • Mob thiab khaus ntawm lossis ib ncig ntawm daim tawv muag.
  • Kev tsim kua muag ntau dhau.
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 10
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 10

Kauj Ruam 3. Nkag siab tias leej twg muaj kev pheej hmoo rau nws

Ib tus neeg tuaj yeem kis tus kab mob qhov muag zoo li stye, tab sis muaj qee yam dej num uas ua rau kom muaj feem kis mob ntau ntxiv.

  • Txhua tus neeg uas kov lawv lub ntsej muag thiab lub qhov muag yam tsis tau ntxuav tes yuav tau txais cov stye.
  • Txhua tus neeg uas hnav cov iav qhov muag uas tsis tau ntxuav ua ntej yog qhov pheej hmoo tau txais stye.
  • Ib tus neeg twg uas pleev qhov muag thaum hmo ntuj yam tsis tau ntxuav lossis tshem nws ua ntej yuav mus pw yuav muaj kev pheej hmoo kis tus kab mob.
  • Qee cov neeg mob uas muaj xwm txheej kev noj qab haus huv zoo xws li rosacea, kab mob ntawm daim tawv nqaij, lossis blepharitis, mob ntawm daim tawv muag, muaj kev pheej hmoo siab dua los ntawm stye.
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 11
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 11

Kauj Ruam 4. Cia tus stye kho

Tsis txhob ua txhaum lub stye. Qhov no tuaj yeem ua rau hnyav dua thiab nthuav kev kis tus kab mob.

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 12
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 12

Kauj Ruam 5. Kho cov tsos mob

Txoj hauv kev zoo tshaj los kho tus stye yog daws cov tsos mob thaum tos kom tus kab mob tshem tawm.

  • Maj mam ntxuav thaj chaw muaj kab mob. Tsis txhob txhuam los yog txhuam cov stye nquag.
  • Zuaj nrog ntaub sov so. Rov ntub daim ntaub raws li xav tau, thiab thov rau 5 txog 10 feeb.
  • Tsis txhob hnav looj tsom iav lossis pleev qhov muag kom txog thaum tus kab mob ploj mus.
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 13
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 13

Kauj Ruam 6. Suav nrog omega-3 fatty acids hauv koj cov zaub mov noj

Ua kom koj noj cov roj omega-3 txhua hnub tuaj yeem txo qee cov tsos mob ntawm tus kab mob stye los ntawm kev tsim cov qog sebaceous.

Txoj Kev 3 ntawm 5: Kho Blepharitis

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 14
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 14

Kauj Ruam 1. Nkag siab txog blepharitis

Blepharitis yog mob ntev ntawm ib lossis ob lub qhov muag. Nws tsis kis tau thiab feem ntau tshwm sim los ntawm kev kis kab mob (Staphylococcus) lossis teeb meem ntawm daim tawv nqaij mus ntev xws li dandruff lossis rosacea. Blepharitis tuaj yeem tshwm sim los ntawm kev tsim cov roj ntau dhau hauv daim tawv muag uas ua rau muaj kab mob sib kis. Muaj 2 yam tseem ceeb ntawm kev kis tus mob blepharitis, uas yog sab xub ntiag uas tawm tsam sab nrauv, thiab tom qab uas tawm tsam sab hauv ntawm daim tawv muag.

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 15
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 15

Kauj Ruam 2. Paub txog cov tsos mob ntawm blepharitis

Feem ntau cov tsos mob ntawm blepharitis muaj xws li:

  • Liab
  • Chim siab
  • Dej qhov muag
  • Cov tawv muag lo
  • Rhiab rau lub teeb
  • Khaus tas li
  • Cov tsos ntawm qhov nkig "crust" txheej
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 16
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 16

Kauj Ruam 3. Paub leej twg muaj kev pheej hmoo rau nws

Cov neeg ntawm txhua lub hnub nyoog tuaj yeem kis tus mob blepharitis. Txawm li cas los xij, cov uas muaj teeb meem ntawm daim tawv nqaij xws li dandruff lossis rosacea feem ntau muaj kev pheej hmoo siab dua.

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 17
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 17

Kauj Ruam 4. Kho cov tsos mob

Tsis muaj kev kho rau blepharitis, yog li kev kho mob zoo tshaj yog kho cov tsos mob kom txo qhov mob thiab khaus.

  • Siv daim ntaub ntxhua khaub ncaws sov. Rov ntub raws li xav tau, thiab thov rau 5 txog 10 feeb ob peb zaug hauv ib hnub.
  • Maj mam ntxuav daim tawv muag nrog cov tsuaj zawv plaub hau me me kom tsis txhob khawb thiab tshem tawm ntawm daim tawv muag. Nco ntsoov yaug koj ob lub qhov muag thiab ntsej muag tom qab ntxuav lawv.
  • Tsis txhob hnav looj tsom iav thiab pleev qhov muag thaum koj kis mob.
  • Zaws cov tawv muag raws li xav tau kom tshem tawm cov roj ntau dhau. Ib txwm ntxuav koj txhais tes ua ntej thiab tom qab kov koj ob lub qhov muag.
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 18
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 18

Kauj Ruam 5. Xav txog kev siv tshuaj tua kab mob

Koj tus kws kho mob yuav sau tshuaj tua kab mob xws li azithromycin, doxycycline, erythromycin, lossis tetracycline los kho tus kab mob blepharitis.

Txoj Kev 4 ntawm 5: Kho Keratitis

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 19
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 19

Kauj Ruam 1. Nkag siab txog keratitis

Keratitis yog kev kis mob ntawm txhua qhov ntawm lub qhov muag thiab qhov muag ntawm ib lossis ob lub qhov muag. Cov tsos mob yuav ua rau luv lossis ntev. Cov tsos mob feem ntau suav nrog mob thiab liab, ntxiv rau qhov khaus ntawm lub qhov muag, tso dej ntau dhau los lossis kua muag, nyuaj qhib lub qhov muag, pom qhov muag tsis pom, lossis tsis pom kev, thiab nkag siab lub teeb. Mus ntsib koj tus kws kho mob tam sim yog tias koj xav tias koj muaj keratitis. Kev qeeb hauv kev kho keratitis tuaj yeem ua rau dig muag tas mus li. Muaj ntau hom keratitis, txhua tus uas txawv ntawm nws qhov ua rau.

  • Kab mob keratitis Feem ntau tshwm sim los ntawm kev kis kab mob nrog Staphylococcus, Haemophilus, Streptococcus, lossis Pseudomonas kab mob. Kev kis tus kab mob feem ntau yog ua los ntawm kev puas tsuaj rau lub qhov muag ntawm lub qhov muag, ua rau mob txhab ntawm qhov chaw kis mob.
  • Kab mob keratitis Nws tuaj yeem tshwm sim los ntawm ntau tus kab mob, suav nrog tus kab mob khaub thuas. Tus kab mob no tseem tuaj yeem tshwm sim los ntawm kev kis tus kabmob herpes simplex virus, lossis tus kabmob herpes zoster uas ua rau mob qhua pias thiab mob qhua pias.
  • Cov kab mob hu ua keratitis feem ntau tshwm sim los ntawm Fusarium spores uas zoo li loj hlob ntawm qhov muag tsis pom kev. Cov neeg uas tsis muaj zog tiv thaiv kab mob tuaj yeem kis keratitis los ntawm Candida, Aspergillus, lossis Nocardia spores, txawm hais tias qhov no tsis tshua muaj neeg noj qab nyob zoo.
  • Tshuaj keratitis tshwm sim los ntawm kev kis cov tshuaj, xws li los ntawm kev hnav cov iav qhov muag, txau cov tshuaj lossis cov pa luam yeeb, lossis ua rau cov dej tsis zoo xws li pas dej da lossis dej kub.
  • Lub cev keratitis Nws yog tshwm sim los ntawm ntau yam ntawm qhov muag raug mob, suav nrog kev raug rau UV lub teeb thiab vuam nplaim taws.
  • Onchocercal keratitis tshwm sim los ntawm tus kab mob cab amoeba uas tuaj yeem tawm tsam cov neeg siv lub lens. Qhov keratitis no ua rau muaj teeb meem hu ua "dig muag dej". Tus kab mob no feem ntau tshwm sim nyob hauv lub ntiaj teb thib peb, tab sis tsis tshua muaj tshwm sim hauv lwm lub tebchaws.
  • Keratitis sicca thiab filamentary Nws yog qhov mob ntawm qhov chaw tshwm sim los ntawm qhov qhuav thiab khaus qhov muag nyob ze ntawm zaj duab xis kua muag.
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 20
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 20

Kauj Ruam 2. Paub txog cov tsos mob ntawm keratitis

Cov tsos mob feem ntau suav nrog:

  • Mob
  • Liab
  • Chim siab
  • Tshaj tawm los yog kua muag
  • Nyuaj qhib qhov muag
  • Qhov muag tsis pom los yog qhov muag tsis pom kev
  • Rhiab rau lub teeb
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 21
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 21

Kauj Ruam 3. Nkag siab tias leej twg muaj kev pheej hmoo rau nws

Txhua tus neeg ntawm txhua lub hnub nyoog tuaj yeem kis tus kab mob keratitis, tab sis qee yam ua rau qee tus neeg pheej pheej txhim kho keratitis.

  • Txhua tus neeg uas muaj kev puas tsuaj rau lub qhov muag ntawm lub qhov muag yog qhov muaj feem yuav kis tus kab mob no ntau dua.
  • Kev siv cov iav qhov muag tuaj yeem ua rau muaj feem kis mob keratitis.
  • Mob qhov muag qhuav lossis mob hnyav tuaj yeem ua rau muaj kev pheej hmoo kis mob ntau dua.
  • Lub cev tsis muaj zog tiv thaiv kab mob AIDS lossis qee yam tshuaj xws li corticosteroids lossis tshuaj kho mob tuaj yeem ua rau koj muaj kev pheej hmoo kis mob ntau dua.
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 22
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 22

Kauj Ruam 4. Kho keratitis

Tam sim mus ntsib kws kho mob kom tau txais tshuaj tua kab mob, tshuaj tua kab mob, lossis tshuaj tua kab mob los kho keratitis. Koj tus kws kho mob kuj tseem tuaj yeem sau tshuaj steroids los kho qhov mob tshwm sim los ntawm keratitis.

  • Siv lubricating qhov muag tee. Txawm hais tias lawv tsis tuaj yeem kho tus kab mob, cov khw muag tom lub qhov muag tuaj yeem pab txo qhov liab thiab ua rau lub qhov muag tsis pom kev. Siv tshuaj kho qhov muag raws li qhov pom zoo hauv pob. Tsis tas li, qhia koj tus kws kho mob txog cov tshuaj uas yuav tom khw uas koj xav siv rau koj lub qhov muag.
  • Tsis txhob hnav looj tsom iav thaum koj muaj kab mob keratitis. Muab pov tseg txhua lub looj tsom iav uas koj tau hnav thaum koj kis mob keratitis.

Txoj Kev 5 ntawm 5: kov yeej qhov muag vim qhov ua xua

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 23
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 23

Kauj Ruam 1. Ua tib zoo saib qhov muag vim qhov ua xua

Kev ua xua tuaj yeem ua rau tsis kis kab mob sib kis. Tus kab mob qhov muag no tuaj yeem tshwm sim los ntawm tus tsiaj dander, lossis ib puag ncig, xws li paj ntoos, nyom, hmoov av, thiab pwm.

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 24
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 24

Kauj Ruam 2. Paub txog cov tsos mob

Cov tsos mob feem ntau suav nrog:

  • Khaus thiab khaus qhov muag
  • Liab thiab o
  • Ntau dhau los kua muag
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 25
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 25

Kauj Ruam 3. Nkag siab tias leej twg muaj kev pheej hmoo rau nws

Leej twg tuaj yeem kis tus kab mob sib kis tau tus kab mob. Qhov kev pheej hmoo tseem ceeb yog kev txom nyem los ntawm ib puag ncig/ua xua raws caij nyoog.

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 26
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 26

Kauj Ruam 4. Sim siv cov tshuaj tom khw muag khoom

Siv cov tshuaj tiv thaiv kab mob tom khw los yog tshuaj antihistamine tuaj yeem pab txo cov tsos mob ntawm qhov muag ntawm qhov ua xua. Koj tus kws kho mob lossis tus kws muag tshuaj yuav pom zoo kom yuav tom lub khw muag tshuaj tiv thaiv kab mob xws li lodoxamide qhov muag poob los kho cov tsos mob ntawm kev ua xua tsis haum.

Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 27
Kho Qhov Muag Kab Mob Ib Leeg Kauj Ruam 27

Kauj Ruam 5. Kho cov tsos mob

Koj tus kws kho mob yuav pom zoo noj tshuaj antihistamine los ua kom koj lub cev tsis haum rau qhov ua xua. Qee qhov kev kho tom tsev kuj tseem tuaj yeem pab txo cov tsos mob ntawm kev ua xua kab mob sib kis.

  • Yaug qhov muag nrog dej huv. Qee tus neeg uas sim nws pom dej txias dua, tab sis lwm tus yuav nyiam siv dej sov.
  • Siv lub hnab txias, ntub dej tshuaj yej. Thaum koj ua tiav koj lub khob tshuaj yej, nqa lub hnab tshuaj yej. Thaum txias, siv nws rau qhov muag mob li 5 txog 10 feeb. Rov ua dua 3 zaug hauv ib hnub.
  • Sim siv daim ntaub ntxhua khaub ncaws txias. Qhov kev kho mob no tuaj yeem pab daws qhov khaus khaus thiab mob uas ua rau ua xua rau kab mob sib kis.

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