Zaub xam lav Lavxias yog cov zaub mov Lavxias ib txwm ua thaum lub Xyoo Tshiab ua kev zoo siab. Txawm hais tias sab nraum Russia ntau tus hu cov zaub xam lav no yog Lavxias zaub xam lav, nws feem ntau paub zoo dua li Olivier Zaub xam lav. Yog tias koj yog tus neeg tsis noj nqaij, nyiam txiv hmab txiv ntoo, lossis xav tau zaub xam lav ib txwm, ua cov zaub xam lav Lavxias zoo meej no.
Cov khoom xyaw
Tsoos Lavxias Zaub Zaub
- 3 nruab nrab qos yaj ywm
- 4 medium carrots
- 8 ouj
- 450 gr hnyuv ntxwm bologna
- 8 me me pickled cucumbers
- 1-2 tshiab cucumbers
- 1 lub kaus poom
- 1 1/2 khob mayonnaise
- 1 dos me
Zaub xam lav Lavxias nrog txiv hmab txiv ntoo
- 1 tag nrho cov zaub
- 1 khob boiled peas
- 1 khob mis nyuj khov
- 2 dib dib
- 3 kauv
- 3 nruab nrab qos yaj ywm
- 3 txiv apples
- 1/2 khob raisins
- 1 cov kaus poom pineapple
- 2 tbsp mayonnaise
- 1 tsp dawb kua txob hmoov
- 1/2 tbsp suab thaj
Neeg tsis noj nqaij Lavxias zaub xam lav
- 1 carrot
- 1 pawg ntawm celery
- 1 qos
- 1/2 khob peas
- 1/4 khob chickpeas
- 3/4 khob mayonnaise
- zaub xas lav, dib thiab txiv lws suav rau garnish
Kauj ruam
Txoj Kev 1 ntawm 3: Ua Zaub Mov Lavxias Lavxias
Kauj Ruam 1. Ua cov qos yaj ywm thiab carrots
Muab cov qos yaj ywm thiab carrots tso rau hauv nruab nrab saucepan thiab sau nrog dej. Ua noj tshaj li cua sov thiab rhaub kom txog thaum muag muag. Cov txheej txheem no yuav siv sijhawm li 20-30 feeb.
- Txheeb xyuas cov zaub rau qhov tsis pub noj txhua lub sijhawm thiab tom qab ntawd, zoo li koj yuav tsum tsis txhob ua noj ntau dhau.
- Tsis txhob tev zaub ua ntej koj ua noj. Qhov no yuav pab khaws cov vitamins ntau hauv cov zaub.
- Teem cov zaub ib sab kom txias.
Kauj Ruam 2. Boil lub qe
Nqa cov qe thiab muab tso rau hauv lub lauj kaub loj. Sau lub lauj kaub nrog dej. Ua noj tshaj li cua sov kom txog thaum dej npau. Thaum nws rhaub, tua lub cua sov tab sis khaws lub lauj kaub ntawm lub qhov cub. Npog lub lauj kaub thiab cia nws so rau 10-12 feeb.
Yog tias koj xav kom koj lub qe tev tau yooj yim dua thaum lawv siav, koj yuav tsum yuav qe 1-2 lub lis piam ua ntej koj ua zaub xam lav. Cov qe qub yuav yooj yim rau tev
Kauj Ruam 3. Qhuav cov taum
Qhib cov kaus poom taum. Ncuav mus rau hauv ib sab cib. Txhawm rau tshem tawm cov ntsev ntau dhau los ntawm cov taum, yaug lawv hauv dej txias.
Yog tias koj tsis muaj cov taum taum, koj tuaj yeem siv khov taum. Tsuas yog dilute nws ua ntej siv nws
Kauj Ruam 4. Tev cov khoom xyaw
Thaum lub qe tau txias, tev lawv. Koj tseem tuaj yeem tev qos yaj ywm, carrots, thiab dib yog tias koj tsis nyiam saj ntawm daim tawv nqaij. Tab sis koj tsis tas yuav tev nws.
Siv cov zaub tsis ua rau tawv nqaij yuav ntxiv cov zaub mov thiab cov vitamins rau zaub xam lav
Kauj Ruam 5. Txiav cov khoom xyaw
Thaum cov qos yaj ywm thiab carrots tau txias, txiav lawv rau hauv 6 mm cubes. Koj tseem tuaj yeem tsuav cov dos, dib qaub, bologna hnyuv ntxwm, thiab qe. Koj yuav tsum tau txiav cov dos rau hauv me me.
- Thaum yuav cov hnyuv ntxwm bologna, xyuas kom tseeb tias nws yog tuab tuab los yog ib daim loj. Txoj kev no, bologna yuav yooj yim rau tsuav.
- Koj tseem tuaj yeem siv nqaij qaib lossis nqaij npua hauv daim ntawv qhia no. Cias hloov cov hnyuv ntxwm bologna nrog 2 khob nqaij qaib lossis 450 grams nqaij npua.
- Lub voos xwmfab tsis tas yuav yog qhov loj me me, tab sis lawv yuav tsum me me kom lawv yooj yim noj.
- Kev siv cov dos yog ib qho kev xaiv. Yog tias koj tsis nyiam saj ntawm dos tshiab, tshem ntawm lawv. Koj tuaj yeem hloov nws nrog chives lossis scallions.
Kauj Ruam 6. Ua kom tiav
Muab tag nrho cov khoom xyaw tso rau hauv lub tais loj nrog mayonnaise. Khaws qhov sib tov kom txog thaum tag nrho cov khoom xyaw yog coated hauv mayonnaise. Txias hauv lub tub yees li ob peb teev.
Ib yam li qos yaj ywm zaub xam lav, cov tais no tau tsim los ua ua ntej. Zaub xam lav no tuaj yeem khaws tau ob peb hnub hauv lub tub yees tom qab koj ua nws
Txoj Kev 2 ntawm 3: Ua Lavxias Zaub xam lav nrog txiv hmab txiv ntoo
Kauj Ruam 1. Boil cov qos yaj ywm
Siv cov qos yaj ywm thiab muab tso rau hauv ib lub lauj kaub loj loj nruab nrab. Sau lub lauj kaub nrog dej thiab rhaub tshaj kub rau 20-30 feeb, lossis kom txog thaum muag muag. Tshem tawm ntawm lub qhov cub thiab cia txias.
Koj tsis tas yuav tev cov tawv nqaij qos vim cov tawv nqaij tuaj yeem pab khaws cov khoom noj khoom haus sab hauv
Kauj Ruam 2. Boil cov taum
Nqa cov taum thiab muab tso rau hauv lub lauj kaub me me. Simmer tshaj cua sov rau 10-15 feeb, lossis kom txog thaum muag muag. Qhuav thiab txias.
Koj tuaj yeem hloov lawv nrog cov kaus poom lossis khov taum. Yog tias khov, cov taum yuav tsum tau ua noj ntev me ntsis ua ntej lawv muag txaus los noj
Kauj Ruam 3. Txiav cov dos thiab dib
Txhawm rau txiav lub cabbage, txiav nws mus rau hauv daim. Noj ib daim ntawm cabbage thiab thinly txiav nws lengthwise. Txhawm rau txiav cov dib, faib ob qho kawg. Tom qab ntawd txiav rau hauv daim ntsuas 5 cm. Siv cov khoom me me thiab hlais nyias qhov ntev. Muab cov khoom xyaw uas hlais tso rau hauv lub tais loj.
- Yog tias cov zaub qhwv ntev dhau lawm, txiav lawv ib nrab kom lawv yooj yim noj.
- Koj tuaj yeem tev lub dib yog tias koj xav tau. Dib daim tawv nqaij zoo li tawv, tab sis muaj cov zaub mov zoo hauv nws.
Kauj Ruam 4. Txiav cov khoom xyaw uas seem
Siv cov qos yaj ywm, txiv apples, carrots thiab pineapples thiab txiav lawv mus rau hauv cubes. Nco ntsoov tshem cov kua txiv. Muab cov diced no tso rau hauv ib lub tais nrog rau zaub qhwv thiab dib. Sib tov tag nrho cov khoom xyaw.
- Koj tsis tas yuav txiav cov pineapple yog tias nws me me txaus.
- Koj tuaj yeem tev cov txiv apples thiab carrots yog tias koj xav tau, tab sis cov tawv nqaij muaj cov vitamins thiab cov zaub mov muaj txiaj ntsig.
Kauj Ruam 5. Ntxiv cov khoom xyaw seem
Ntxiv cov kua txob dawb hmoov, qab zib, ntsev, qab zib, thiab mayonnaise. Sib tov tag nrho cov khoom xyaw. Xyuas kom tag nrho cov khoom xyaw sib tov sib npaug. Tom qab cov khoom xyaw tau sib xyaw, nphoo nrog raisins.
Muab cov zaub xam lav tso rau hauv lub tub yees li ob peb teev lossis txog thaum nws txias tag
Txoj Kev 3 ntawm 3: Ua Zaub Zaub Lavxias Zaub Zaub
Kauj Ruam 1. Boil cov zaub
Siv cov carrots, qos yaj ywm, taum pauv, thiab taum thiab muab tso rau hauv lub lauj kaub me me. Sau lub lauj kaub nrog dej. Boil tshaj kub. Tso cov zaub rau simmer kom txog thaum siav dhau los thiab sib tw, li 20-30 feeb. Teem ib sab kom txias.
Koj tseem tuaj yeem ua zaub hauv microwave uas siv lub tais tsis kub
Kauj Ruam 2. Txiav cov khoom xyaw
Thaum cov zaub tau txias, txiav lawv mus rau hauv me me. Siv celery thiab tseem txiav nws mus rau hauv me me slices. Muab nws tso rau hauv lub tais loj.
Kauj Ruam 3. Ntxiv mayonnaise
Thaum cov zaub raug txiav, sib tov tag nrho cov khoom xyaw rau hauv ib lub tais. Ntxiv mayonnaise thiab sib tov dua kom txog thaum tus. Garnish cov zaub xam lav nrog sliced dib, lws suav, lossis zaub xas lav.
