Yog tias koj tau mus rau lub tsev noj mov sushi, tej zaum koj tau sim sim nigiri sushi lossis sushi mov topped nrog nqaij nruab deg. Cov zaub mov kos npe no feem ntau yog ua los ntawm tes thiab siv tsuas yog cov khoom xyaw zoo tshaj plaws thiab tshiab tshaj plaws rau saum, xws li tuna, eel, haddock, shad, snapper, octopus thiab squid. Yog tias koj yog neeg tsis noj nqaij lossis neeg tsis noj nqaij, koj tseem tuaj yeem ua koj tus kheej nigiri sushi los ntawm cov zaub nyias nyias xws li tswb kua txob thiab dos. Xav tias yuav tsum muaj tswv yim nrog toppings lossis cov khoom xyaw ntxiv rau saum cov sushi, thiab tsis txhob hnov qab ua sushi mov ua ntej ua ntej npaj cov zaub mov qab no.
Cov khoom xyaw
Npaj Sushi Rice
- 400 grams txhuv
- 700 ml ntawm dej
- 120 ml mov vinegar
- 1 tablespoon (15 ml) zaub roj
- 30 ml ntawm vinegar
- 1 teaspoon (4 grams) ntsev
Ua Sushi Nigiri
- 6 daim ntawm cov nqaij nyoos lossis siav cov nqaij
- 120 grams ntawm mov
- 1/2 teaspoon wasabi
- 480 ml yog '
Ua Tshwj Xeeb Zaub Mov/Vegan Sushi
- 120 grams ntawm mov
- 1 tswb kua txob
- 120 ml ntawm mirin
- 60 ml kua txiv hmab txiv ntoo
- 1 leex
Kauj ruam
Txoj Kev 1 ntawm 3: Npaj Nasi Susyi
Kauj Ruam 1. Ntxuav cov txhuv hauv lub lauj kaub kom txog thaum cov dej yaug kom huv
Muab 400 grams txhuv tso rau hauv lub taub lim dej thiab muab tso rau hauv lub dab dej. Ntxuav cov txhuv nrog dej txias kom txog thaum cov dej yaug tawm los zoo li tsis pom huab.
Los ntawm yaug nws, cov nplej yuav tsis hnov nplaum lossis hlawv hauv qab ntawm lub lauj kaub/ntim khoom thaum ua noj
Kauj Ruam 2. Muab dej thiab txhuv tso rau hauv ib lub lauj kaub
Siv lub lauj kaub loj thiab ntxiv cov txhuv ntxuav nrog rau 700 ml dej. Cov txhuv tag nrho yuav muab rhaub rau hauv dej. Yog tsis yog, tsuas yog ntxiv me ntsis dej kom tau mov qab thiab mos.
Yog tias koj muaj lub hnub qub ua noj ua haus, siv nws tsis txhob noj mov ntawm lub qhov cub
Kauj Ruam 3. Nqa dej mus rau ib lub rhaub, tom qab ntawd txo kom sov kom cov dej tseem tuaj yeem ua kom sov
Tig lub qhov cub kom sov siab thiab tos kom txog thaum koj pom cov cua me me sau thiab tsim cov dej saum npoo av. Tom qab ntawd, txo cua sov mus rau nruab nrab-qis kom txog thaum koj pom tsuas yog cov npuas me me (qhov no txhais tau tias koj tab tom nqa cov dej mus rau qis qis thiab koj tau mus txog qhov ntsuas kub zoo tshaj rau ua cov nplej).
Yog tias koj rhaub dej ntev dhau, cov nplej yuav hlawv. Khaws ib lub qhov muag ntawm lub lauj kaub lossis lub lauj kaub kom cov nplej tsis hlawv
Kauj Ruam 4. Npog lub lauj kaub lossis lub lauj kaub thiab ua mov rau 20 feeb
Cov pa tau khaws cia los ntawm lub hau ntawm lub lauj kaub kom nrawm cov txheej txheem ua noj mov yog li koj yuav tsum tau tswj lossis muaj cua sov. Teem lub sijhawm rau 20 feeb kom cov nplej tuaj yeem nqus tau tag nrho cov dej. Yog tias tseem tshuav dej nyob hauv qab ntawm lub lauj kaub, ua mov ntev me ntsis.
Ib qho dej uas tshuav hauv lub lauj kaub (thiab muab cov mov ua "av nkos" kev ntxhib los mos) qhia tias cov nplej tsis tau siav tag thiab yog li nws yuav muaj qhov ntxhib ntxhib me ntsis
Kauj Ruam 5. Tshem lub lauj kaub los ntawm lub qhov cub thiab cia nws zaum li 5 feeb kom txias
Tua lub cua sov thiab txav lub lauj kaub/ua noj (nrog lub hau tseem nyob) mus rau lwm qhov lossis lub qhov cub hlawv. Cia zaum li 5 feeb kom cov txhuv tuaj yeem nqus tau cov dej uas seem thiab ncab mus txog thaum nws ua kom huv si.
Cov kauj ruam no tseem yog ib qho tseem ceeb kom ua raws li kom cov nplej tsis txhob lo nplaum ntau dhau. Yog li ntawd, tsis txhob cia nws hla koj mus
Kauj Ruam 6. Muab cov kua txiv hmab txiv ntoo, roj, suab thaj thiab ntsev tso rau hauv ib lub tais me me
Ncuav 120 ml ntawm cov kua txiv hmab txiv ntoo, 15 ml (1 tablespoon) ntawm cov zaub zaub, 30 ml kua txiv hmab txiv ntoo thiab 4 grams ntsev rau hauv lub tais me me. Do maj mam muab sib tov tag nrho cov khoom xyaw.
Cov khoom xyaw no ntxiv tsw ntxiv rau cov nplej thiab ua cov nplej sib xyaw ua ke, ua kom yooj yim dua
Kauj Ruam 7. Ua kom sov sib tov hla cov cua sov nruab nrab kom txog thaum qab zib yaj
Feem ntau, cov txheej txheem no siv sijhawm li 5 feeb. Thaum cov piam thaj tau yaj thiab yaj, tua lub cua sov thiab txav lub lauj kaub mus rau lwm qhov kom txias qhov sib tov.
Yog tias koj tsis xav thab tshem lub lauj kaub los ntawm lub qhov cub, koj tuaj yeem microwave cov khoom xyaw rau 30 vib nas this ib zaug kom txog thaum qab zib yaj
Kauj Ruam 8. Txias qhov sib tov, tom qab ntawd ntxiv nws mus rau hauv mov
Teem qhov sib tov sib xyaw rau li 5 feeb kom txog thaum qhov kub poob. Muab cov txhuv tso rau hauv lub khob iav, tom qab ntawd ncuav cov dej sib tov rau nws. Siv lub spatula los sib tov nrog cov txhuv kom txog thaum tsis muaj qhov sib tov sib xyaw.
- Thaum koj xub muab cov khoom xyaw nrog cov nplej, cov nplej yuav zoo li "ntub". Txawm li cas los xij, txuas ntxiv ob qho tib si. Thaum kawg, tag nrho cov khoom xyaw yuav sib tov sib npaug.
- Tom qab ua cov nplej, teeb nws ib sab thiab pib npaj koj cov khoom tseem ceeb ntawm sushi.
Txoj Kev 2 ntawm 3: Ua Susy Nigiri Seafood
Kauj Ruam 1. Yuav cov nqaij nyoos nyoos zoo
Tsoos/classic Susyi nigiri yog tsim los ntawm cov nqaij nyoos xws li ntses liab, tuna, lossis daj daj. Yog tias koj xav siv cov ntses nyoos hauv koj cov mis, yuav cov nqaij los ntawm cov khw lag luam lossis khw muag khoom noj ntev li ntev tau koj tuaj yeem paub tseeb tias cov nqaij yog qhov zoo txaus kom noj nyoos. Xyuas kom tseeb tias cov nqaij ntses yog "tso tawm" ntawm cov dej khov, thiab tsis txhob noj nqaij yog tias nws hnov tsw ntses, lwj, lossis tsw zoo li ammonia.
Yog tias koj tsis paub meej tias qhov zoo ntawm cov nqaij zoo txaus noj nyoos, koj tuaj yeem ci lossis ci nws ua ntej txiav nws
Kauj Ruam 2. Txiav cov nqaij ua tej daim me me los ntawm lub kaum sab xis 45 degree
Muab cov ntses tso rau ntawm lub rooj txiav thiab saib kab nyias nyias ntawm cov nqaij (cov kab no yog cov nqaij sib txuas). Tuav rab riam ntawm lub kaum sab xis 45-degree thiab ua daim nyias nyias txog 1.3 cm tuab. Thaum koj mus txog hauv qab ntawm daim hlais, kho lub kaum sab xis ntawm rab riam kom koj tuaj yeem ua "lub tais" lossis qhov khoob hauv cov hlais. Sim ua cov hlais hauv ib rab riam kom koj tsis txhob tso ib qho "kab" lossis riam cim.
- Qhov no yuav zoo li nyuaj ua, tab sis qhov koj xyaum ntau dua, cov txheej txheem yuav yooj yim dua. Yog tias koj tsuas yog npaj ua sushi rau phooj ywg lossis tsev neeg, nws tsis tas yuav zoo tag nrho.
- Qhov tseem ceeb tshaj plaws uas yuav tsum nco ntsoov thaum txiav cov nqaij yog ua kom cov qhov me me me me. Slices nrog qhov loj me me tau ua rau style thiab nthuav qhia nkaus xwb.
Kauj Ruam 3. Sib tov dej thiab kua txiv hmab txiv ntoo hauv lub tais, tom qab ntawd muab koj txhais tes tso rau hauv
Ncuav 80 ml mis nyuj vinegar rau hauv lub tais thiab ntxiv dej. Muab koj txhais tes tso rau hauv qhov sib tov ua ntej ua haujlwm lossis hloov cov nplej kom koj cov ntiv tes tsis lo rau koj cov ntiv tes thaum koj luam cov sushi.
- Kev lig kev cai, qhov sib xyaw dej thiab kua txiv hmab txiv ntoo no hu ua "su dej".
- Koj tuaj yeem ntsaws koj txhais tes rau hauv qhov sib tov thaum twg koj cov ntiv tes pib hnov qhuav lossis nplaum.
Kauj Ruam 4. Dov lub pob me me ntawm txhuv mus rau hauv ib qho 5-7.5 cm ntev yob
Nqa tes puv tes (txog thaj tsam xib teg). Yob thiab nias cov nplej kom txog thaum nws tsim cov khoom sib npaug lossis square, hais txog qhov loj ntawm cov ntses fillet uas koj txiav ua ntej.
Txij ntawm no mus, txhuv txias txaus los ua noj, yog li koj tsis tas yuav txhawj txog hlawv koj txhais tes
Kauj Ruam 5. Siv wasabi rau sab nraub qaum ntawm cov ntses
Siv thawj daim thiab me me ntawm wasabi (hais txog qhov loj me ntawm pea). Tshaj tawm wasabi nyob rau hauv nruab nrab ntawm cov ntses slices ua "kua nplaum" los lo cov nqaij rau cov mov (thiab ntxiv me ntsis tsw tsw).
- Koj tuaj yeem tau txais wasabi los ntawm ntau lub khw muag khoom yooj yim.
- Yog tias koj tsis nyiam saj ntawm wasabi, koj tuaj yeem hla cov kauj ruam no. Yog tias koj nyiam wasabi tiag tiag, xav tias dawb ntxiv cov nplej zom.
Kauj Ruam 6. Nias lub mov nplej ntawm cov ntses
Tuav cov ntses nrog cov wasabi-coated sab tig rau. Nqa cov mov nplej nrog koj txhais tes thiab ua tib zoo muab nws tso rau hauv cov ntses. Siv ob tug ntiv tes los nias lub mov nqes. Tuav lub sushi rau ob peb lub sijhawm kom "xauv" cov duab, tom qab ntawd muab nws tso rau hauv phaj.
Sussy ua tiav kev luam ntawv muab cov "khob" lossis nkhaus zoo ntawm sushi yog li cov kauj ruam no tseem ceeb heev ua raws
Kauj Ruam 7. Npaj cov mis nyuj rau ntawm lub phaj ua haujlwm
Muab txhua daim sushi sib nrug ntawm lub phaj loj lossis ua phaj kom yooj yim khaws nrog cov pas nrig. Yog tias koj siv ntau hom ntses lossis nqaij nruab deg, koj tuaj yeem ua pawg sushi los ntawm hom ntses lossis nqaij nruab deg kom lawv nyob ze ua ke. Koj tseem tuaj yeem tso txhua sushi hloov ua qhov hloov pauv.
Txoj Kev 3 ntawm 3: Ua Zaub Mov/Vegan Sushi Nigiri
Kauj Ruam 1. Txiav cov kua txob hauv ib nrab thiab tshem cov noob
Koj tuaj yeem xaiv cov kua liab lossis txiv kab ntxwv los ua mis nyuj vegan. Ntxuav cov kua txob thiab txiav lawv ntev mus rau ob qho tib si, tom qab ntawd tshem cov noob nrog rab diav.
Koj yuav tsis siv cov noob yog li koj tuaj yeem pov lawv tam sim ntawd
Kauj Ruam 2. Muab cov kua txob tso rau ntawm daim ntawv ci, tom qab ntawd muab tso rau hauv lub lauj kaub ci
Qhib cov hniav nyiaj hniav kub hauv qhov cub thiab kis cov kua txob rau ntawm daim ntawv ci. Thaum lub qhov cub kub, muab cov kua txob tso rau hauv thiab qhuav lossis ua kom sov cov kua txob li 5 feeb ua ntej yuav tig lawv dua. Khaws cov kua txob kub txog 5 feeb, tom qab ntawd tshem tawm lawv ua ntej lawv dhau los ua tawv lossis qhuav.
Cov kua txob yuav hloov cov nqaij ntses hauv cov mis yog li ua kom nws zoo li qab
Kauj Ruam 3. Txiav cov kua txob ua 4-8 qhov sib npaug
Siv rab riam los txiav cov kua txob ntev txog li 2.5 cm tuab. Nco ntsoov tias daim ntawm cov kua txob loj li cov pob npaj ntawm cov kua ntses, yog li ua kom loj dua li-tom-qhov me me ntawm cov kua txob.
Cov kua txob uas tau muab tshem tawm tshiab kuj tseem yuav kub heev yog li ceev faj
Kauj Ruam 4. Marinade cov kua txob rau 3-4 teev
Sib tov 120 ml ntawm mirin nrog 60 ml ntawm cov kua vinegar hauv qhov dav, lub tais luv. Soak cov kua txob hauv qhov sib tov, tom qab ntawd npog lub tais nrog yas qhwv thiab marinate cov kua txob rau 3-4 teev.
Rau qhov muaj zog tsw, marinate cov kua txob thaum hmo ntuj (yog tias koj ua siab ntev)
Kauj Ruam 5. Hloov cov pob kws nplej rau hauv daim duab plaub
Muab koj txhais tes tso rau hauv dej thiab kua txiv hmab txiv ntoo sib tov (cua su), tom qab ntawd nqa ib lub nrig ntawm mov (hais txog qhov loj me). Maj mam yob thiab hloov pauv mus rau hauv lub voj voos siv koj cov ntiv tes thiab xib teg, tom qab ntawd tso tseg. Sim ua kom ntau ntau cov kua txob ib yam li koj ua kom tsis muaj cov khoom xyaw raug pov tseg!
Yog tias koj txhais tes pib qhuav lossis zoo li nplaum, poob lawv rov qab rau hauv dej
Kauj Ruam 6. Muab cov txiv paprika tso rau saum cov mov
Nqa ib daim tswb kua txob los ntawm lub tais thiab muab nws ua tib zoo tso rau saum cov mov nplej. Nias cov mov nrog ob tus ntiv tes kom nws lo, tom qab ntawd npaj daim ntawv tom ntej ntawm sushi.
Vim tias lawv liab (lossis txiv kab ntxwv), cov kua txob yuav zoo li ntses nyoos
Kauj Ruam 7. Muab cov sushi nrog cov dos hauv lub caij nplooj ntoo hlav
Ntxuav cov scallions thiab muab tso rau ntawm daim txiag txiav ntev. Tom qab ntawd, siv rab riam ntse los hlais nws nruab nrab. Sim ua qhov txiav kom nyias li sai tau, tom qab ntawd txiav mus rau qhov ntev ntawm sushi daim. Ntxiv cov hlais hlais saum cov kua txob ua qhov kov kawg. Tam sim no, koj muaj cov vegan qab thiab cov neeg tsis noj nqaij sushi tais uas txhua tus tuaj yeem nyiam!
Lub tswv yim
- Lub tswv yim ntawm kev lom zem susyi nigiri yog noj ntses nqaij thiab mov tib lub sijhawm yog li tsis txhob cais ob qho.
- Cov khoom xyaw ntxiv lossis ntxiv rau cov neeg tsis noj nqaij sushi suav nrog nceb, tofu, seasoned omelet, avocado slices, pickled radishes, thiab cov zaub uas mus zoo nrog mov.
- Ua siab ntev thiab tsis maj nrawm thaum dov cov sushi nplej vim tias nws siv zog ua kom tau qhov xav tau lossis zoo nkauj.
Ceeb toom
- Tsuas yog siv cov ntses zoo los ua raw nigiri sushi. Yuav cov ntses los ntawm cov khw muag ntses uas muab cov ntses zoo lossis nqaij nruab deg.
- Ntses nyoos yuav tsum tau khaws cia khov heev (-20 Celsius tsawg kawg 24 teev) ua ntej ua cov kua mis. Muaj ntau tus kab mob parasites hauv cov nqaij nyoos thiab qee qhov yog cov kab mob tuag taus, thiab tib txoj hauv kev tua cov cab no yog kom khov cov nqaij.
