Yog tias koj ntxhov siab nrog cov haujlwm txhua hnub, muaj sijhawm teem sijhawm yuav pab koj ua haujlwm tau zoo dua, ua haujlwm tau zoo, thiab koom ua ke. Kev sim nrog phau ntawv sau, phiaj xwm, lossis app los tswj koj lub sijhawm, thiab ua raws txoj hauv kev uas koj xav tias ua haujlwm zoo tshaj plaws. Nco ntsoov teeb tsa qhov tshwm sim tiag tiag thiab ua ntej ua qhov sib npaug ntawm lub luag haujlwm thiab sijhawm dawb. Txhawm rau taug qab, ua lub sijhawm teem sijhawm ib feem ntawm koj li niaj zaus thiab muab nqi zog rau koj tus kheej thaum twg koj tswj hwm zuam ib txoj haujlwm ntawm koj daim ntawv yuav tsum ua.
Kauj ruam
Ntu 1 ntawm 3: Ua Teem Sijhawm
Kauj Ruam 1. Sau lub sijhawm koj ua cov haujlwm ib txwm muaj
Khaws daim ntawv teev sijhawm uas koj npaj tau thaum sawv ntxov, ua koj cov khaub ncaws thaum sawv ntxov, mus yuav khoom, teb email, ua haujlwm hauv tsev, thiab ua tiav lwm yam haujlwm niaj hnub ua. Mus dhau nws rau ib lub lim tiam thiab sau nws hauv phau ntawv sau, ntawv ua haujlwm, lossis Notepad app.
- Los ntawm kev taug qab koj li kev ua haujlwm rau ib lub lim tiam tag nrho, koj yuav tuaj yeem kwv yees lub sijhawm koj xav tau faib rau qee yam haujlwm.
- Tej zaum koj yuav pom txoj hauv kev kom muaj txiaj ntsig ntau dua. Piv txwv li, koj yuav pom tias koj tau siv sijhawm 10 teev ua si video game thiab yuav tsum siv sijhawm ntau dua los kawm.
Kauj Ruam 2. Sim tsim lub sijhawm siv ntau yam cuab yeej, los ntawm phau ntawv sau mus rau cov txheej txheem rau cov apps
Ua kom zoo dua ntau yam ntawm cov ntawv sau lossis cov txheej txheem digital thaum xub teeb tsa lub sijhawm. Yog tias koj xav pib nrog daim ntawv dawb paug, siv phau ntawv sau lossis Notepad app. Yog tias koj xav siv daim ntawv uas suav nrog hnub tim thiab sijhawm, siv cov txheej txheem lossis daim ntawv qhia hnub app.
- Xaiv ib txoj kev uas haum rau koj. Yog tias koj tsis nyiam ntawv, siv lub digital app. Yog tias kev sau ntawv pab koj kom mob siab rau, siv tus xaum thiab phau ntawv sau.
- Koj yuav paub yam koj nyiam thiab tsis nyiam thaum koj siv lub sijhawm. Thaum koj pom txoj hauv kev raug, siv nws mus. Sau tag nrho koj cov dej num hauv ib qho nkaus xwb, txawm nws yog phau ntawv sau, ua-ua lossis app.
Kauj Ruam 3. Sau hnub thiab hnub yog tsim nyog
Yog tias hnub thiab hnub tsis muaj nyob ntawm koj lub cuab yeej, tsuas yog sau lawv nyob rau sab saum toj ntawm nplooj ntawv teem sijhawm. Siv ib nplooj ntawv tsuas yog 1 hnub kom koj tuaj yeem tsom mus rau txoj haujlwm tam sim no. Sau ntawv ntxiv yog xav tau.
- Kev teev cov hnub ntawm koj lub sijhawm yuav pab koj taug qab cov dej num uas tau ua hauv ib hnub twg, xws li kev qhia nkauj hauv hnub Monday thiab hnub Wednesday.
- Yog tias koj siv phau ntawv sau yooj yim, ua kom zoo dua ntawm nplooj ntawv sab laug rau qhov kev txiav txim ntawm lub sijhawm thiab tom qab ntawd sau koj cov ntawv ua ntej txhua hnub thiab lwm cov ntawv sau ntawm nplooj ntawv sab xis.
Kauj Ruam 4. Nkag mus rau cov haujlwm uas tau hais tseg ua ntej
Cov tshooj lus, cov rooj sib tham tsis tu ncua, thiab lwm yam kev qhia meej meej ua lub ntsiab lus ntawm koj lub sijhawm. Pib los ntawm kev sau cov kab lus ua haujlwm ruaj khov xws li "08.30 - Qhia rau Psychology" lossis "16.00 - Yoga chav kawm."
- Yog tias koj siv phau ntawv dawb lossis daim ntawv ua haujlwm, tso lub sijhawm nyob rau sab laug ntawm nplooj ntawv siv lub sijhawm luv luv ntawm txhua 30 feeb. Txoj kev no yuav pab tau heev. Muab txhua lub sijhawm kom muaj chaw txaus los ntxiv cov ntawv hauv qab txoj haujlwm.
- Yog tias koj siv cov txheej txheem lossis sijhawm teem sijhawm app, feem ntau muaj sijhawm sijhawm.
Ntu 2 ntawm 3: Sijhawm
Kauj Ruam 1. Sau daim ntawv yuav tsum ua ntawm daim ntawv cais
Nws yooj yim los suav nrog cov haujlwm niaj hnub, tab sis npaj sijhawm ntxiv uas koj muaj tsis yog. Pib los ntawm kev sau txhua yam koj xav tau kom ua tiav ntawm daim ntawv dawb lossis hauv ib daim ntawv tshiab ntawm koj lub xov tooj lossis khoos phis tawj. qhia qhov tseem ceeb ntawm txoj haujlwm los ntawm kev sau tus lej lossis tsab ntawv nyob ib sab ntawm txoj haujlwm.
- Piv txwv li, sau 1 (lossis A) tom ntej ntawm cov haujlwm tseem ceeb tshaj plaws, Cov no yog cov haujlwm uas koj yuav xav tau suav ua ntej hauv koj lub sijhawm. Sau 2 (lossis B) tom ntej ntawm cov haujlwm ntawm qhov muaj feem thib ib, thiab 3 (lossis C) rau cov haujlwm uas muaj qhov muaj feem thib tsawg.
- Thaum sau ib txoj haujlwm ntawm koj lub sijhawm, koj tuaj yeem kos qib tseem ceeb nyob ib sab ntawm nws lossis yooj yim ntxiv lub hnub qub lossis cim cim tom ntej ntawm cov haujlwm tseem ceeb tshaj plaws.
- Yog tias koj tab tom npaj rau ib lub lim tiam, siv daim ntawv teev npe ua-lub lis piam. Sau cov haujlwm txhua hnub yog tias koj xav teem sijhawm rau ib hnub.
Kauj Ruam 2. Teem sijhawm rau koj cov haujlwm tseem ceeb tshaj plaws rau lub sijhawm uas koj xav tias muaj txiaj ntsig zoo tshaj plaws
Pib sau koj cov sijhawm nrog cov haujlwm tseem ceeb tshaj plaws. Kwv yees ntev npaum li cas txhua txoj haujlwm yuav ua kom tiav, thiab teem sijhawm ua haujlwm tseem ceeb tshaj plaws rau lub sijhawm thaum koj muaj zog tshaj plaws thiab tsis muaj kev cuam tshuam dab tsi. Txhawm rau ua kom pom cov haujlwm tseem ceeb tshaj plaws, ntxiv lub hnub qub, kos hauv qab, lossis ua kom pom tseeb siv Highlighter.
- Piv txwv li, yog tias koj xav tias muaj txiaj ntsig zoo tshaj plaws thaum sawv ntxov, teem sijhawm ua haujlwm tseem ceeb ua ntej noj su. Kev teeb tsa cov ntaub ntawv thiab tshem email tuaj yeem ua tiav tom qab ntawd.
- Sim ua lub sijhawm kwv yees tsim nyog. Tsis txhob sim siv sijhawm ua koj cov ntawv hauv tsev lossis ntsib nrog tus neeg siv khoom luv luv, hais 30 feeb, thaum koj paub tias 1 teev yuav tsum yog ib teev.
- Tom qab nkag mus rau cov haujlwm tseem ceeb tshaj plaws, nws yog lub sijhawm rau cov haujlwm yooj yim dua, xws li ntxuav los yog mus yuav khoom.
Kauj Ruam 3. Suav nrog cov ntsiab lus uas pab koj nco qab tias yuav ua dab tsi
Thaum koj nkag mus rau ib txoj haujlwm, suav nrog cov ntaub ntawv tshwj xeeb kom koj tuaj yeem nco lub ntsiab lus ntawm txoj haujlwm. Yog tias koj tsuas yog sau luv luv, xws li "Rooj Sib Tham" lossis "Tshawb nrhiav cov ntaub ntawv", koj yuav muaj lub sijhawm nyuaj nco txog nws txhais li cas.
- Yog tias koj yuav tsum tuaj koom lub rooj sib tham, suav nrog lub sijhawm, qhov chaw, thiab cov neeg koom nrog rooj sib tham. Koj kuj tseem tuaj yeem ntxiv cov ntsiab lus ntsiab lus rau kev ua haujlwm sib tham.
- Nco ntsoov, koj tsis tas yuav sau tag nrho cov ntawv rau txhua txoj haujlwm. Tsuas yog sau cov ntsiab lus xav tau kom koj tsis txhob poob siab thaum nyeem nws.
Kauj Ruam 4. Sau cov sijhawm pib thiab xaus rau txhua txoj haujlwm
Tsis muaj teeb meem dab tsi lub cuab yeej koj siv los teem sijhawm, apps lossis Notepad, sau sau pib thiab sijhawm kawg yuav pab koj khaws txhua hnub ntawm cov haujlwm hauv lub sijhawm. Koj yuav muaj lub tswv yim ntawm koj hnub yuav zoo li tag kis thiab qhov twg koj yuav nyob rau txhua lub sijhawm.
- Piv txwv li, tej zaum koj yuav tsum ua kom pom tseeb los ntawm 9: 30-10: 30, kawm los ntawm 11: 00-12: 15, noj su thaum 12:30, thiab koom cov rooj sib tham thaum 13: 00-13: 45.
- Nco ntsoov nco ntsoov teem sijhawm kwv yees kom raug. Ua tib zoo saib cov ntawv koj siv thaum taug qab yav dhau los kom tuaj yeem kwv yees tau meej tias nws yuav siv sijhawm ntev npaum li cas thiaj ua tiav txoj haujlwm.
Kauj Ruam 5. Kuj ua lub sijhawm lom zem, tsev neeg, thiab so kom txaus
Koj tsis tuaj yeem tsim khoom txhua lub sijhawm. Yog li, siv sijhawm rau cov neeg uas koj hlub, tawm sab nraud, thiab muaj kev lom zem. Yog tias koj yog tus neeg uas feem ntau tsis nco qab so, nws yog qhov tseem ceeb kom suav nrog nco kom so thiab muaj kev lom zem.
Piv txwv, nkag nkag xws li, "Tuesday, 6:30 teev tsaus ntuj - Noj hmo nrog Mrs. Raras thiab Tanaya (ua haujlwm tiav 5:45 teev tsaus ntuj!)" Lossis "Hnub Saturday, 12:00 teev tsaus ntuj - Coj Aurora mus rau tom tiaj ua si."
Kauj Ruam 6. Cia 25% ntawm koj lub sijhawm tsis ua haujlwm
Koj yuav muaj lub sijhawm nyuaj kho koj lub sijhawm yog tias koj ua tiav nrog ntau yam haujlwm ua ntu zus. Zoo dua, siv sijhawm los daws qhov cuam tshuam lossis qeeb. Sib nrug tsawg kawg 15 feeb ntawm txhua txoj haujlwm yog txoj hauv kev zoo los ua kom tiav txhua lub sijhawm hloov pauv hauv koj li phiaj xwm.
- yog tias koj yuav tsum mus rau qee qhov, ib txwm ntxiv 10-15 feeb (lossis ntau dua, nyob ntawm seb koj nyob qhov twg) tsuas yog thaum koj raug teeb meem hauv tsheb.
- Txawm hais tias koj tsis tuaj lig lossis tsis muaj kev cuam tshuam dab tsi, koj tuaj yeem siv sijhawm ntau dhau los so, tawm dag zog, lossis tseem ua haujlwm ntxiv.
Ntu 3 ntawm 3: Ua raws Lub Sijhawm
Kauj Ruam 1. Teem koj lub sijhawm nyob rau tib lub sijhawm txhua hnub
Yog tias koj teeb tsa lub sijhawm raws sijhawm, qhov haujlwm no yuav dhau los ua ib feem ntawm koj li niaj hnub ua. Koj tuaj yeem tshawb xyuas koj cov npe ua thaum koj kas fes thaum sawv ntxov lossis yav tsaus ntuj ua ntej. Koj tsuas yog yuav tsum teem sijhawm ua haujlwm ib txwm niaj hnub.
Tej zaum nws yuav yooj yim dua los npaj cov phiaj xwm txhua lub lim tiam rau hnub Sunday tsaus ntuj, tom qab ntawd hloov kho thiab teeb tsa lub sijhawm txhua hnub txhua hmo lossis sawv ntxov
Kauj Ruam 2. Txuag koj lub sijhawm uas koj tuaj yeem pom nws
Txawm hais tias nws nyob hauv koj phau ntawv sau, ua-ua lossis app, ib txwm nco ntsoov tias koj lub sijhawm yog yooj yim nqa mus los. Yog tias koj tsis tshua kov koj lub sijhawm, koj yuav muaj lub sijhawm nyuaj rau lub hom phiaj no.
- Yog tias koj siv lub app, teeb tsa thiab sib qhia koj tus as khauj rau txhua yam khoom siv hluav taws xob uas koj siv. Sim siv lub khoos phis tawj desktop lossis lub vijtsam hauv tsev kom khawm cov haujlwm rau lub ntsiab lus ntawm cov khoom siv hluav taws xob.
- Txhim kho daim ntawv dawb lossis daim ntawv qhia hnub hauv chaw ua haujlwm yuav pab tau zoo heev. Sau cov ntaub ntawv yooj yim-rau-nkag siab ib yam li cov hnub tseem ceeb thiab lub hom phiaj txhua lub lim tiam.
Kauj Ruam 3. Kos cov haujlwm tiav kom ua rau koj mob siab rau
Nws yog qhov yooj yim, tso tus zuam tom ntej ntawm txoj haujlwm tiav yog kev lom zem heev. Muab cov cim no yuav ua rau muaj kev txaus siab vim tias koj tau tswj kom ua tiav txoj haujlwm thaum sim ua lub luag haujlwm.
Tsis tas yuav ntshai yog koj tsis ua tiav txhua txoj haujlwm. Yog tias muaj qee yam tsis tau xav txog, rov kho lub sijhawm thiab ua qhov muaj feem thib rau hnub tom ntej
Kauj Ruam 4. Muab khoom plig rau koj tus kheej thaum koj ua tiav txhua txoj haujlwm
Thaum muaj qhov kev cia siab yuav tau txais txiaj ntsig, cov haujlwm yooj yim dua ua tiav, tshwj xeeb yog cov uas tsis txaus siab. Piv txwv li, yog tias koj hnub muaj cov lus nthuav qhia, cov rooj sib tham, thiab sijhawm kawg, muab nqi zog rau koj tus kheej nrog so ntxiv, khov nab kuab, lossis qee yam khoom plig yooj yim.
Ntxiv rau qhov khoom plig me me raws li kev ua koob tsheej ntawm kev ua tiav txoj haujlwm, npaj khoom plig loj rau koj tus kheej tom qab ib hnub tsis khoom. Txaus siab rau sijhawm ntau hauv tub, ua yeeb yaj kiab game, saib yeeb yaj kiab, lossis ua yam haujlwm nyiam
Kauj Ruam 5. Siv cov khoom tsim khoom los thaiv kev cuam tshuam
Yog tias koj zoo li nthwv lub vev xaib lossis nkag mus rau kev tshaj xov xwm, rub tawm app zoo li StayFocused lossis Focusbar. Cov apps zoo li no thaiv cov vev xaib uas nthuav tawm thiab cuam tshuam rau koj nyob rau lub sijhawm koj tau npaj rau kev ua haujlwm.
Nws tseem muaj txiaj ntsig ntau dua yog tias koj khaws koj lub xov tooj hauv koj lub hnab lossis hnab tsis yog ntawm koj lub rooj. Txoj kev ntawd, koj tseem tuaj yeem siv nws thaum twg koj xav tau, tab sis kuj tsis muaj kev cuam tshuam los ntawm kev ua kom nws tsis pom
Kauj Ruam 6. Teem sijhawm so tsis tu ncua kom tsis txhob qaug zog
Lub sijhawm nruj uas tsis muaj so so yuav ua rau nkees thiab tseem tuaj yeem ua rau ncua sijhawm ntxiv. Pom tseeb koj tsis tuaj yeem ua qhov zoo tshaj yog tias koj ua zoo rau koj tus kheej li ntawd. Siv sijhawm so so kom ua haujlwm tau tswj hwm ntau ntxiv thaum ua kom lub cev thiab lub siab rov zoo.
- Piv txwv li, siv sijhawm so hnub so kom ua tiav ntau yam teeb meem hauv tsev yog qhov zoo. Txawm li cas los xij, yog tias koj txiav nyom, ua khaub ncaws, thiab ntxuav lub tsev rau hnub Saturday, teem hnub Sunday kom so ntau dua.
- Txhua hmo, teem sijhawm so rau 1-2 teev ua ntej yuav mus pw. Siv lub sijhawm no los nyeem phau ntawv lom zem, tsau rau hauv lub dab da dej, lossis mloog nkauj kom so.
Lub tswv yim
- Npaj tag nrho koj cov haujlwm ntawm tsuas yog 1 lub sijhawm, txawm nyob hauv Notepad, yuav tsum ua, lossis ib qho app. Koj yuav tsis meej pem yog tias cov haujlwm sib txawv tau nthuav tawm thoob lub sijhawm sib txawv.
- Nyob twj ywm hloov pauv, sau hauv tus cwj mem, thiab rov kho koj lub sijhawm raws li xav tau. Tsis txhob poob siab thaum kev muaj tiag tsis mus raws li phiaj xwm.
- Ua kom zoo dua ntawm lub sijhawm seem. Hloov chaw mus rau kev tshaj xov xwm siv sijhawm 15 feeb ua ntej mus rau lub rooj sib tham, sim ua koj cov haujlwm txhua hnub nyob rau hauv ib ntus. Koj tseem tuaj yeem siv lub sijhawm no los noj zaub mov zoo, ncab, lossis taug kev nrawm.
- Suav nrog kev cuam tshuam uas tuaj yeem tshwm sim hauv koj lub sijhawm, tab sis ua qhov zoo tshaj plaws los ua haujlwm ib puag ncig lawv. Yog tias ib tus neeg tuaj ntsib koj tom haujlwm lossis koj xav tau lub xov tooj, hais tias "Thov txim, Kuv tsuas tuaj yeem tham ib pliag xwb," lossis "Ua tsaug rau lo lus nug, tab sis kuv thov txim, kuv yuav tuaj yeem teb tom qab ntawd."
- Tsis txhob ncua! Cov haujlwm yuav txuas ntxiv mus yog tias koj tseem tsis quav ntsej lawv thiab koj lub sijhawm yuav dhau los ua haujlwm nyuaj dua.
- Yog tias koj tsis tuaj yeem ua haujlwm raws sijhawm, tsis txhob poob siab. Hloov nws me ntsis raws li koj qhov xwm txheej thiab sim ua nrog nws ntau li ntau tau.
