Koj puas tau kov qee yam uas hlawv thiab ua rau koj tus ntiv tes? Cov hlwv thiab cov tawv nqaij liab qhia tias qhov kub hnyiab thib ob. Lawv mob heev thiab tuaj yeem ua rau muaj teeb meem yog tias tsis kho kom raug. Koj tuaj yeem kho tus hlwv ntawm koj tus ntiv tes los ntawm kev kho thawj zaug, tu thiab kho qhov txhab, thiab ua kom rov zoo dua.
Kauj ruam
Ntu 1 ntawm 3: Ua Thawj Qhov Kev Kho Mob
Kauj Ruam 1. Ntxuav koj cov ntiv tes nrog dej txias
Thaum kub hnyiab tas, muab tus ntiv tes tso rau hauv dej. Tuav rau 10-15 feeb. Koj tseem tuaj yeem qhwv koj cov ntiv tes hauv cov phuam ntub rau tib lub sijhawm, lossis tsau koj tus ntiv tes hauv dej yog tias koj nkag tsis tau mus rau tus kais dej. Qhov no tuaj yeem txo qhov mob, txo qhov o, thiab tiv thaiv cov ntaub so ntswg puas.
- Tsis txhob ntxuav koj cov ntiv tes nrog dej khov, dej sov, lossis dej khov. Qhov no tuaj yeem ua rau kub hnyiab thiab cov hlwv loj tuaj.
- Dej dawb yuav ntxuav qhov hlawv, txo qhov o, thiab kho kom zoo nrog tsuas yog caws me me.
Kauj Ruam 2. Tshem cov hniav nyiaj hniav kub lossis ib yam dab tsi uas koj tau hnav thaum ntxuav koj cov ntiv tes
Dej tuaj yeem txo qhov o. Thaum txias koj cov ntiv tes nrog dej lossis phuam ntub, tshem lub nplhaib lossis lwm yam khoom nruj uas koj hnav ntawm koj tus ntiv tes. Ua qhov no kom sai thiab maj mam ua tau ua ntej thaj tsam o tuaj. Qhov no yuav txo qis qhov tsis xis nyob uas koj yuav hnov yog tias koj tshem nws tawm ntawm daim tawv nqaij qhuav. Koj tseem tuaj yeem kho cov ntiv tes uas hlawv thiab blistered yog tias tsis muaj qhov cuam tshuam.
Kauj Ruam 3. Tsis txhob hlwv cov hlwv
Koj tuaj yeem pom cov hlwv me me uas tsis loj dua li cov rau tes. Cia nws nyob ib leeg kom tsis txhob caw cov kab mob thiab kis kab mob. Yog tias cov hlwv tawg ntawm lawv tus kheej, ntxuav lawv nrog xab npum me me thiab dej. Tom qab ntawd, siv tshuaj pleev tshuaj tua kab mob thiab daim ntaub qhwv tsis lo.
Nrhiav kev kho mob tam sim yog tias cov hlwv loj. Koj tus kws kho mob yuav xav tau txhawm rau txhawm rau txhawm rau txo qhov kev pheej hmoo ntawm nws tawg ntawm nws tus kheej lossis tsim kev kis mob
Kauj Ruam 4. Nrhiav kev kho mob xwm txheej ceev
Hauv qee kis, kub hnyiab nrog cov hlwv xav tau kev kho mob tam sim. Yog tias koj pom ib qho ntawm cov tsos mob hauv qab no, mus rau chav kho mob xwm txheej ceev ze tshaj plaws.
- Cov hlwv loj heev
- Mob hnyav lossis tsis mob hlo li
- Hlawv npog tag nrho cov ntiv tes lossis ob peb ntiv tes
Ntu 2 ntawm 3: Ntxuav thiab Hnav Qhov Ncauj
Kauj Ruam 1. Ntxuav qhov hlawv thiab qhov blistered
Siv xab npum me me thiab dej los ntxuav cov ntiv tes hlawv. Ntxuav maj mam thiab ua tib zoo kom cov hlwv tsis tawg. Qhov no yog txhawm rau txo qis kev pheej hmoo kis mob.
Kho txhua tus ntiv tes blistered ib zaug
Kauj Ruam 2. Cia tus ntiv tes qhuav ntawm nws tus kheej
Cov hlawv kub hnyiab 24-48 teev tom qab sib cuag nrog cov khoom kub. Qhuav tus ntiv tes hlawv nrog phuam tuaj yeem ua rau qhov mob thiab tsis xis nyob hnyav dua. Tso tus ntiv tes kom qhuav ntawm nws tus kheej ua ntej tso tshuaj pleev thiab hnav khaub ncaws. Qhov no yog txhawm rau tshem tawm tshav kub los ntawm kev hlawv, txo txoj hauv kev ntawm cov hlwv tawg, thiab txo qhov mob.
Kauj Ruam 3. Npog nrog daim ntaub huv huv
Ua ntej siv tshuaj pleev, cia lub qhov txhab txias. Los ntawm qhwv cov hlwv nrog xoob, tsis muaj ntaub qhwv ntaub qhwv, thaj chaw yuav nyob txias thiab tiv thaiv kab mob. Hloov daim ntaub yog tias cov hlwv tawg lossis ntws dej. Khaws cov ntiv tes kom qhuav thiab huv si kom tsis txhob kis mob.
Kauj Ruam 4. Siv cov tshuaj pleev rau ntawm daim tawv nqaij tsis tawg
Tom qab 24-48 teev, siv tshuaj pleev los kho thiab tiv thaiv. Ua nws tsuas yog tias cov hlwv tseem zoo li qub thiab tawv nqaij tsis mob. Thov ib txheej nyias ntawm cov tshuaj hauv qab no mus rau thaj chaw hlawv thiab blistered:
- Tshuaj tua kab mob tshuaj pleev
- Cawv thiab tsw ntxhiab tsw moisturizer
- Zib ntab
- Silver sulfadiazine qab zib
- Aloe vera cream los yog gel
Kauj Ruam 5. Tsis txhob kho tsev
Ib zaj dab neeg qub qhia tias siv butter rau hlawv. Txawm li cas los xij, butter yeej khaws cua sov thiab tuaj yeem ua rau kis mob. Txhawm rau tiv thaiv kev khaws cua sov thiab tiv thaiv thaj chaw hlawv los ntawm kev kis kab mob, tsis txhob kho qhov hlawv nrog tshuaj hauv tsev xws li butter thiab lwm yam tshuaj xws li:
- Tshuaj txhuam hniav
- Roj
- Nyuj quav
- Beeswax
- Dais rog
- Qe
- Lard
Ntu 3 ntawm 3: Kho Qhov Kub Kub thiab Blisters
Kauj Ruam 1. Siv tshuaj kho mob
Cov hlwv qee zaum mob heev thiab o. Noj tshuaj xws li tshuaj aspirin, ibuprofen, naproxen sodium, lossis acetaminophen tuaj yeem txo qhov tsis xis nyob los ntawm qhov mob thiab o. Ua tib zoo saib xyuas contraindications thiab cov lus qhia ntau npaum li cas los ntawm koj tus kws kho mob lossis cov khoom ntim khoom.
Kauj Ruam 2. Hloov cov ntaub qhwv txhua hnub
Xyuas kom cov ntaub qhwv huv thiab qhuav. Hloov tsawg kawg ib zaug txhua hnub. Yog tias koj pom muaj qhov tso tawm lossis ntaub qhwv tau ntub, hloov nws nrog daim ntaub tshiab. Qhov no yog los tiv thaiv lub qhov txhab thiab tiv thaiv kev kis mob.
Yog tias daim ntaub qhwv rau ntawm lub qhov txhab lossis cov hlwv, tsau nws hauv cov dej huv los yog ntsev
Kauj Ruam 3. Tsis txhob txhuam thiab siab
Kev sib txhuam thiab siab ntawm tus ntiv tes, lossis kov ib yam dab tsi, tuaj yeem ua rau cov hlwv tawg. Qhov no cuam tshuam nrog cov txheej txheem rov zoo thiab ua rau kis mob. Siv tes lossis ntiv tes, thiab tsis txhob hnav dab tsi nruj ntawm qhov chaw.
Kauj Ruam 4. Xav txog txhaj koob tshuaj tiv thaiv kab mob tetanus
Cov hlwv tuaj yeem kis tus kab mob, suav nrog kab mob tetanus. Yog tias koj tsis tau txhaj koob tshuaj tiv thaiv kab mob tetanus hauv 10 xyoo dhau los, nug koj tus kws kho mob. Qhov no tuaj yeem tiv thaiv kev txhim kho kab mob tetanus vim kub hnyiab.
Kauj Ruam 5. Saib xyuas cov tsos mob ntawm tus kab mob
Kev kub nyhiab yuav siv sijhawm kho. Hauv qee kis, koj tuaj yeem tsim kev kis mob vim tias kub hnyiab tuaj yeem kis tau yooj yim. Qhov no tsim teeb meem loj dua, xws li poob kev txav ntawm cov ntiv tes. Nrhiav kev kho mob tam sim yog tias koj tau ntsib ib qho ntawm cov tsos mob hauv qab no:
- Kev paug tawm ntawm lub qhov txhab
- Ua kom mob ntxiv, liab, thiab/lossis o tuaj
- Ua npaws
