Stroke yog tus thib peb ua rau tuag hauv Tebchaws Meskas, thiab tuaj yeem ua rau neeg xiam oob khab tas mus li thiab muaj teeb meem. Tus mob no suav tias yog xwm txheej ceev thiab yuav tsum tau kho tam sim. Kawm kom paub txog cov tsos mob ntawm tus mob stroke vim kev pab tam sim tuaj yeem pab koj tau txais kev kho mob kom raug thaum txo koj txoj kev pheej hmoo xiam oob qhab.
Kauj ruam
Ntu 1 ntawm 3: Saib rau Cov tsos mob Stroke
Kauj Ruam 1. Saib xyuas cov cim qhia ntawm mob stroke
Muaj ntau yam uas tuaj yeem qhia tau tias ib tus neeg muaj mob stroke. Cov cim no tseem yuav suav nrog qhov tshwm sim sai sai ntawm cov tsos mob hauv qab no:
- Loog lossis tsis muaj zog ntawm lub ntsej muag, caj npab, lossis txhais ceg, tshwj xeeb yog ntawm ib sab ntawm lub cev. Ib sab ntawm lub ntsej muag yuav zoo li poob thaum tus neeg sim luag.
- Tsis meej pem, nyuaj hais lus lossis nkag siab kev sib tham, tsis tuaj yeem hais lus meej.
- Nyuaj pom nrog ib lossis ob lub qhov muag, tsaus ntuj lossis ob lub zeem muag.
- Mob taub hau hnyav, feem ntau tsis pom qhov laj thawj thiab tuaj yeem nrog ntuav.
- Nyuaj taug kev, poob qhov sib npaug lossis lub cev sib koom tes, thiab kiv taub hau.
Kauj Ruam 2. Saib cov tsos mob ntawm poj niam
Ntxiv rau cov tsos mob dav dav, cov poj niam kuj tseem tuaj yeem pom cov tsos mob tshwj xeeb ntawm mob stroke. Cov tsos mob no suav nrog:
- Tsis muaj zog
- Ua pa nyuaj
- Kev hloov pauv tus cwj pwm lossis kev ntxhov siab sai
- Xeev siab thiab ntuav
- Hiccup
- xav hauv siab
Kauj Ruam 3. Txheeb xyuas cov cim qhia ntawm mob stroke nrog FAST txuj ci
FAST yog ib qho yooj yim-rau-nco cov ntawv luv rau kev txheeb xyuas cov cim ntawm mob stroke sai.
- F-FACE: Hais kom tus neeg luag ntxhi. Puas yog ib sab ntawm nws lub ntsej muag?
- A-ARMS: Hais kom tus neeg tsa ob txhais caj npab. Puas yog ib tus ntawm lawv mus?
- S-SPEECH: Nug tus neeg kom rov hais dua kab lus yooj yim. Puas yog txoj kev nws hais lus coj txawv txawv lossis tsis sib xws?
- T-SIJ HAWM: Yog tias pom muaj cov cim no, hu rau 118 tam sim ntawd.
Kauj Ruam 4. Nrhiav kev kho mob tam sim
Yog koj xav tias ib tus neeg muaj mob stroke, hu rau 118 tam sim ntawd. Txhua feeb suav rau hauv kev kho tus mob stroke. Hauv txhua feeb ib leeg mob stroke, tus neeg tuaj yeem poob 1.9 lab qab haus huv. Qhov no yuav txo qhov muaj feem yuav rov zoo tuaj thiab ua rau muaj feem yuav muaj teeb meem thiab txawm tias yuav tuag.
- Ib qho ntxiv, kev kho mob ischemic stroke muaj lub sijhawm nqaim. Yog li, nrhiav kev pab tom tsev kho mob sai li sai tau yog qhov tseem ceeb.
- Qee lub tsev kho mob muaj chav kho mob tshwj xeeb hauv kev kho mob stroke. Yog tias koj muaj kev pheej hmoo mob stroke, nrhiav chaw kho mob no yuav pab tau.
Ntu 2 ntawm 3: Paub Qhov Raug Raug Mob Stroke
Kauj Ruam 1. Txheeb xyuas koj tus mob
Stroke tuaj yeem tshwm sim rau leej twg. Txawm li cas los xij, qee tus neeg feem ntau yuav ntsib nws. Tham nrog koj qhov kev pheej hmoo ntawm kev mob hlab ntsha tawg vim cov kab mob hauv qab no:
- Ntshav Qab Zib
- Kab mob plawv xws li atrial fibrillation lossis stenosis
- Mob stroke yav dhau los lossis TIA (mob stroke me)
Kauj Ruam 2. Ua tib zoo saib koj lub neej
Yog tias koj txoj kev ua neej tsis muaj feem cuam tshuam rau kev tawm dag zog thiab noj zaub mov zoo, koj yuav muaj kev pheej hmoo mob stroke ntau dua. Qee qhov kev ua neej nyob uas tuaj yeem ua rau koj muaj kev pheej hmoo mob stroke muaj xws li:
- Rog dhau los lossis rog dhau
- Tsis tshua txav
- Siv cawv ntau lossis siv tshuaj txhaum cai
- Haus luam yeeb
- Ntshav siab
- Cov roj (cholesterol) siab
Kauj Ruam 3. Xav txog noob caj noob ces
Muaj qee qhov xwm txheej uas koj yuav tsis tuaj yeem zam tau, xws li:
- Hnub nyoog: tom qab hnub nyoog 55 xyoos, koj txoj kev pheej hmoo ntawm mob hlab ntsha tawg ob npaug txhua 10 xyoo.
- Haiv neeg lossis haiv neeg: Neeg Asmeskas-Asmeskas, Neeg Hispanic, thiab Neeg Esxias qhovntsej thiaj tsis mob stroke.
- Cov poj niam muaj qhov pheej hmoo me ntsis ntawm mob stroke.
- Tsev neeg keeb kwm ntawm mob stroke.
Kauj Ruam 4. Rau poj niam, nrhiav seb koj puas muaj lwm yam kev pheej hmoo
Muaj ntau ntau yam ntxiv uas tuaj yeem cuam tshuam rau poj niam txoj kev pheej hmoo ntawm mob stroke. Cov xwm txheej no suav nrog:
- Siv cov tshuaj tiv thaiv kab mob: kev tiv thaiv qhov ncauj tuaj yeem ua rau muaj kev pheej hmoo ntawm mob hlab ntsha tawg, tshwj xeeb tshaj yog tias muaj lwm yam kev pheej hmoo tseem muaj, xws li haus luam yeeb lossis muaj ntshav siab.
- Cev xeeb tub: qhov xwm txheej no nce ntshav siab thiab ua rau lub plawv mob.
- Hormone hloov kho: poj niam feem ntau siv txoj kev kho no kom txo tau cov tsos mob menopausal.
- Migraine aura: mob taub hau ntau dua rau poj niam dua li txiv neej, thiab mob taub hau muaj feem cuam tshuam nrog kev pheej hmoo ntawm mob stroke.
Ntu 3 ntawm 3: Nkag Siab Stroke
Kauj Ruam 1. Nkag siab cov txheej txheem ntawm mob stroke
Kev mob hlab ntsha tawg tshwm sim thaum cov ntshav xa mus rau lub hlwb, nrog rau cov pa oxygen thiab lwm yam khoom siv, raug thaiv lossis txo qis. Qhov no tuaj yeem ua rau tuag sai ntawm cov hlwb hlwb. Kev thaiv cov ntshav mus ntev tuaj yeem ua rau lub paj hlwb tuag thiab ua rau muaj kev xiam oob qhab mus sij hawm ntev.
Kauj Ruam 2. Paub ob hom mob stroke
Feem ntau cov cwj nrag tuaj yeem faib ua ob pawg, uas yog ischemic thiab hemorrhagic strokes. Ischemic stroke yog tshwm sim los ntawm cov ntshav khov uas thaiv cov ntshav xa mus rau lub hlwb. Feem ntau (80%) mob hlab ntsha tawg raug cais ua ischemic stroke. Lub caij no, hemorrhagic stroke yog tshwm sim los ntawm cov hlab ntsha tawg hauv lub hlwb. Qhov no ua rau cov ntshav ntws tawm ntawm lub hlwb.
Kauj Ruam 3. Paub txog qhov hloov pauv ischemic ib ntus
Hom mob stroke no, tseem hu ua TIA, yog mob me me. Qhov mob hlab ntsha tawg no yog tshwm sim los ntawm "ib ntus" txhaws ntawm cov ntshav nkag mus rau lub hlwb. Piv txwv, cov ntshav txav me me tuaj yeem thaiv cov hlab ntshav ib ntus. Txawm hais tias cov tsos mob zoo ib yam li mob hlab ntsha tawg loj, cov kev tawm tsam no siv sijhawm luv dua, feem ntau tsawg dua 5 feeb. Lub caij no, cov tsos mob tshwm sim thiab ploj hauv 24 teev.
- Txawm li cas los xij, koj tsis tuaj yeem qhia qhov sib txawv ntawm TIA nres thiab mob hlab ntsha tawg raws li lub sijhawm thiab tsos mob.
- Nrhiav kev pab thaum muaj xwm txheej tseem tseem ceeb vim tias TIA yog qhov qhia tau tias yuav muaj mob stroke yav tom ntej.
Kauj Ruam 4. Paub txog kev xiam oob qhab los ntawm mob hlab ntsha tawg
Kev xiam oob qhab tom qab mob stroke suav nrog nyuaj txav (tuag tes tuag taw), teeb meem hauv kev xav, hais lus, nco tsis nco, thiab lwm yam. Qhov xiam oob qhab no tuaj yeem ua rau me me lossis hnyav, nyob ntawm qhov mob hnyav ntawm tus mob stroke (qhov loj ntawm cov ntshav khov, qib ntawm lub paj hlwb puas tsuaj) thiab ntev npaum li cas nws thiaj siv tus neeg mob kom tau txais kev pab.
Ceeb toom
- Nco tseg lub sijhawm cov tsos mob ntawm tus mob stroke pib tshwm. Cov kws kho mob xav tau cov ntaub ntawv no thaum kho cov neeg mob.
- Muab koj lub xov tooj ntawm tes lossis xov tooj nyob ze koj. Thaum ib tus neeg ntsib ib qho ntawm cov tsos mob ntawm mob stroke, hu rau lub tsheb thauj neeg mob tam sim ntawd.
- Txawm hais tias ib tus neeg tsuas yog pom ib qho ntawm cov tsos mob ntawm tus mob stroke, nrhiav kev pab thaum muaj xwm txheej tseem tseem ceeb.
