Tshuaj lom los ntawm cov neeg ua haujlwm tu tsev, txiv hmab txiv ntoo lom, pa luam yeeb, thiab lwm yam ua rau ntau txhiab tus neeg raug mob mus pw hauv tsev kho mob txhua xyoo. Paub paub daws cov tshuaj lom sai thiab muaj txiaj ntsig ua lub luag haujlwm tseem ceeb hauv kev cawm neeg txoj sia. Nyeem kab ntawv no kom koj paub tias yuav ua dab tsi los pab ib tus neeg uas muaj tshuaj lom.
Kauj ruam
Txoj Kev 1 ntawm 3: Tiv Thaiv Kev Siv Tshuaj Lom
Kauj Ruam 1. Tam sim ntawd hu rau chav saib xyuas xwm txheej ceev lossis tshuaj lom tus xov tooj xwm txheej ceev
Kev siv tshuaj lom tuaj yeem ua rau muaj teeb meem loj yog tias tsis kho mob. Nrhiav kev pab tam sim yog tias koj xav tias ib tus neeg tau nqos tshuaj lom. Sim txiav txim siab qhov ua rau lom, thiab npaj cov ntaub ntawv qhia txog hnub nyoog thiab qhov hnyav ntawm tus neeg raug tsim txom, tom qab ntawd qhia tus tub ceev xwm uas teb xov tooj.
- Nrhiav tshuaj, tshuaj ntsuab, lossis txiv hmab txiv ntoo, mob qhov ncauj, thiab lwm yam. Paub txog qhov tshwm sim ntawm cov tshuaj lom yog qhov tseem ceeb heev rau qib kev kho mob tom ntej.
- Yog tias tus neeg mob tsis nco qab lossis pom cov tsos mob hnyav, mus ntsib kws kho mob tam sim, tsis txhob tos kev pab tuaj txog.
- Yog tias tsis paub cov tshuaj uas tau nqus los ntawm tus neeg raug tsim txom, nrhiav kev kho mob tam sim, tsis hais tus tsos mob li cas.
- Yog tias tus neeg raug tsim txom tsis ntev los no tau siv cov tshuaj lom, thiab koj tsis paub meej tias qhov no yog teeb meem loj, hu xov tooj rau tus xov tooj xwm txheej ceev ntawm (021) 4250767 lossis (021) 4227875. cov lus qhia yuav ua li cas pab tus neeg raug lom cov neeg raug tsim txom thiab seb koj yuav tsum coj lawv mus rau tom tsev kho mob.
Kauj Ruam 2. Qhib tus neeg raug tsim txom txoj pa
Nco ntsoov tias tsis muaj cov khoom ntxiv nyob hauv tus neeg raug tsim txom lub qhov ncauj lossis txoj hlab pa yog tias nws nqos cov khoom tu tsev, tshuaj, lossis lwm yam tshuaj. Muab daim phuam qhwv hauv koj txhais tes. Qhib tus neeg raug tsim txom lub qhov ncauj thiab ntxuav cov khoom seem nrog phuam.
- Yog tias tus neeg mob ntuav, txuas ntxiv saib xyuas cov pa thiab ua kom lub qhov ncauj huv si.
- Yog tias nws tsis paub meej tias tus neeg raug tsim txom tau nqos dab tsi, nqa daim phuam so uas ntuav rau nws mus rau tom tsev kho mob kom kuaj.
Kauj Ruam 3. Txheeb xyuas tus neeg mob ua pa thiab mem tes
Txheeb xyuas yog tias tus neeg raug tsim txom tseem ua pa, tshuaj xyuas txoj hlab pa, thiab kuaj lub plawv dhia. Yog tias koj tsis tuaj yeem hnov qhov ua pa lossis mem tes, muab CPR tam sim.
- Muab CPR rau menyuam yog hais tias tus neeg raug tsim txom yog menyuam yaus.
- Rau menyuam mos, muab CPR rau menyuam mos lossis menyuam yaus.
Kauj Ruam 4. Khaws tus neeg raug tsim txom kom xis nyob
Cov tshuaj lom hauv lub cev tuaj yeem ua rau qaug dab peg, yog li koj yuav tsum ua cov kauj ruam txhawm rau tiv thaiv kev raug mob. Muab tus neeg raug tsim txom nyob ntawm nws ib sab hauv qhov chaw yooj yim, thiab tso lub hauv ncoo hauv qab nws lub taub hau rau kev txhawb nqa. Xauv koj cov menyuam lossis cov khaub ncaws nruj. Tshem tawm cov hniav nyiaj hniav kub lossis cov khoom uas cuam tshuam nws lub zog.
- Nco ntsoov tias tus neeg raug tsim txom tsis dag nws nraub qaum; vim yog nws ntuav hauv txoj haujlwm no, nws tuaj yeem hnoos.
- Mus txuas ntxiv saib xyuas tus neeg ua pa ua pa thiab mem tes, tswj hwm CPR yog xav tau kom txog thaum kev pab kho mob tuaj txog.
Txoj Kev 2 ntawm 3: Tiv Tauj Nrog Cov Tshuaj Lom
Kauj Ruam 1. Hu rau chav saib xyuas xwm txheej ceev
Tshuaj lom los ntawm nqus cov pa phem tuaj yeem ua rau muaj teeb meem mob hnyav, yog li koj yuav tsum nrhiav kev kho mob kom kho lawv. Cov tshuaj lom hauv cov pa luam yeeb tuaj yeem cuam tshuam rau lwm tus nyob ib puag ncig koj, yog li tsis txhob sim daws qhov xwm txheej no ib leeg.
Kauj Ruam 2. Tam sim ntawd txav deb ntawm qhov chaw lom
Cov tshuaj lom nqus tau tuaj yeem los ntawm cov pa luam yeeb, cov pa tawm, lossis cov pa nkev. Tsiv tus neeg raug tsim txom thiab txhua tus neeg nyob ib puag ncig mus rau qhov chaw nyab xeeb kom deb ntawm cov khoom phom sij no. Nws yog qhov zoo tshaj plaws tawm hauv chav thiab nyob deb ntawm cov chaw uas muaj cov pa lom.
- Yog tias koj yuav tsum cawm tus neeg raug tsim txom los ntawm sab hauv lub tsev, tuav koj cov pa thaum koj nkag mus. Npog koj lub qhov ncauj thiab qhov ntswg nrog daim ntaub ntub dej kom lim cua.
- Qee cov pa phem xws li cov pa roj carbon monoxide tsis muaj ntxhiab thiab tsis tuaj yeem kuaj pom tshwj tsis yog cov cuab yeej tshwj xeeb. Tsis txhob xav tias chav nyob nyab xeeb vim tias koj tsis tuaj yeem hnov tsw lossis pom tshuaj lom nyob hauv nws.
- Yog tias tsis tuaj yeem tshem tus neeg raug tsim txom tawm, qhib lub qhov rooj thiab lub qhov rais kom huab cua ntshiab nkag tau thiab cov pa phem lossis pa taws tuaj yeem khiav tawm.
- Tsis txhob teeb lub teeb lossis cov nplaim taws, vim qee qhov roj cua uas pom tsis tau yog cov nplaim taws.
Kauj Ruam 3. Txheeb xyuas tus neeg mob ua pa thiab mem tes
Yog tias koj tsis tuaj yeem hnov qhov ua pa lossis mem tes, muab CPR tam sim. Txuas ntxiv mus xyuas tus neeg raug tsim txom ntws thiab mem tes txhua 5 feeb kom txog thaum kev pab tuaj txog.
Kauj Ruam 4. Khaws tus neeg raug mob kom xis nyob kom txog thaum cov kws kho mob tuaj txog
Muab tus neeg raug tsim txom nyob ntawm nws ib sab kom nws tsis txhob hnoos yog tias nws ntuav. Muab nws lub ncoo tso rau hauv qab nws lub taub hau, thiab tshem tawm cov khaub ncaws nruj thiab cov hniav nyiaj hniav kub uas nws hnav.
Txoj Kev 3 ntawm 3: Kev Ruaj Ntseg Nrog Cov Tshuaj Lom Hauv Kev Sib Cuag nrog Tawv lossis Qhov Muag
Kauj Ruam 1. Hu tus xov tooj thaum muaj xwm ceev yog tias tus neeg raug tsim txom tseem nco qab
Txoj kev ntawd, koj tuaj yeem thov kev qhia tshwj xeeb txog kev cuam tshuam nrog tus neeg raug tsim txom. Txuas ntxiv tham nrog tus neeg teb xov tooj xwm txheej ceev tshuaj lom hauv xov tooj thiab ua raws cov lus qhia uas nws lossis nws muab.
- Yog tias tus neeg raug mob ntawm daim tawv nqaij lossis lub qhov muag raug nthuav tawm cov tshuaj lom, muaj lub vial ntawm cov khoom npaj kom koj tuaj yeem piav qhia nws rau cov tshuaj lom cov nroj tsuag sai sai.
- Qee pob ntawv suav nrog cov ntaub ntawv hais txog yuav ua li cas yog tias cov khoom tau sib chwv nrog daim tawv nqaij, coj mus rau hauv tus lej ib yam.
Kauj Ruam 2. Ntxuav cov khoom seem
Yog tias cov tshuaj lom tau xeb, tshem tus neeg raug tsim txom lub khaub ncaws los ntawm thaj chaw cuam tshuam. Muab cov khaub ncaws pov tseg vim lawv yuav tsis tuaj yeem hnav thiab tuaj yeem ua rau lwm tus raug mob. Nco ntsoov tias koj thiab tus neeg raug tsim txom yuav tsis raug rau tib cov ntaub ntawv ntxiv.
Kauj Ruam 3. Yaug qhov cuam tshuam nrog dej sov
Ua kom sov, dej sov rau ntawm daim tawv nqaij, qhov muag, lossis lwm qhov hauv lub cev cuam tshuam los ntawm cov tshuaj lom rau 15-20 feeb. Yog hais tias tus neeg raug tsim txom tseem hnov qhov hnov mob, txuas ntxiv yaug thaj tsam ntawd kom txog thaum pab kho mob tuaj txog.
- Yog tias tus neeg raug tsim txom lub qhov muag raug tshuaj lom, thov kom nws ntsais muag ntau zaus tab sis tsis txhuam nws ob lub qhov muag, vim qhov no tsuas tuaj yeem ua rau puas tsuaj zuj zus.
- Tsis txhob siv dej kub lossis dej txias los yaug lub cev uas cuam tshuam.
Lub tswv yim
- Nco ntsoov, lub hom phiaj tseem ceeb yog tiv thaiv kom tsis txhob muaj tshuaj lom tshwm sim. Txhawm rau tiv thaiv kev phom sij yav tom ntej, khaws tag nrho cov khoom siv tshuaj lom nrog rau kev saib xyuas thiab ua kom cov menyuam ncav tsis cuag.
- Tsis txhob ua rau gag reflex tshwj tsis yog tias koj tau qhia kom ua los ntawm cov kws kho mob.
- Nyeem cov ntawv lo ntawm lub ntim ntawm cov khoom muaj tshuaj lom ua ntej siv lawv.
- Ua raws cov lus qhia ntawm daim ntawv tshuaj thaum siv lossis muab rau lwm tus.
- Yog ua tau, kom muaj lub thawv lossis cov ntawv ntim khoom ntawm cov tshuaj lom tau npaj thaum hu rau kev pab. Tej zaum koj yuav tsum tau muab cov ntaub ntawv hais txog cov tshuaj lom.
- Nws yog lub tswv yim zoo los sau cov tshuaj lom nyob ib puag ncig lossis hauv koj lub vaj, thiab suav nrog cov duab ntawm lawv ib yam, yog li koj tuaj yeem txheeb xyuas cov paj lom, lossis txiv hmab txiv ntoo, thiab lwm yam.
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Khaws tus nab npawb xov tooj xwm txheej ceev ntawm koj lub xov tooj ntawm tes. Cov xov tooj thaum muaj xwm ceev lom yog:
- Tus nab npawb xov tooj thaum muaj xwm ceev hauv tebchaws Indonesia: (021) 4250767 lossis (021) 4227875
- Tebchaws Asmeskas Tshuaj Tiv Thaiv Chaw (24 teev): 1-800-222-1222
- Canada: mus ntsib NAPRA/ANORP lub vev xaib https://napra.org/pages/Practice_Resources/drug_information_resources.aspx?id=2140 rau tus xov tooj thaum muaj xwm ceev hauv txhua lub xeev
- UK Kev Ruaj Ntseg Hauv Tebchaws Hauv Tebchaws: 0870 600 6266
- Australia (24 teev nyob rau ib hnub, 7 hnub hauv ib lub lis piam, rau tag nrho Australia): 13 11 26
- New Zealand National Poisons Center (24 teev): 0800 764 766
- Tsis txhob muab ipekak phoov. Cov txheej txheem no tsis tau pom zoo ntxiv los kho tshuaj lom thiab tuaj yeem npog cov tsos mob, lossis cuam tshuam nrog cov kev kho mob uas yuav tsis ua haujlwm zoo. Ib qho ntxiv, ntuav ib leeg yuav tsis tuaj yeem tshem cov co toxins los ntawm lub plab.
Ceeb toom
- Tsis txhob sib xyaw cov tshuaj ntxuav tsev thiab tshuaj lom neeg, vim qee qhov kev sib xyaw ua ke tuaj yeem tso cov pa phem.
- Ib txwm hu rau chav saib xyuas xwm txheej kub ntxhov tsis hais hom tshuaj lom twg uas tshwm sim. Kev pab kho mob sai thiab tsim nyog yog qhov tseem ceeb heev kom kov yeej nws.
- Tsis txhob pub menyuam yaus ua si nrog cov khoom tu tsev lossis tshuaj. Khaws tag nrho cov ntaub ntawv tshuaj lom kom deb ntawm cov menyuam yaus hauv qhov chaw nyab xeeb.
- Tsis txhob sim muab cov tshuaj tawm ntawm koj tus menyuam lub qhov ncauj, qhov no tuaj yeem thawb cov tshuaj ntxiv rau hauv nws caj pas.
