Yog tias koj tab tom nrhiav txoj hauv kev los ua kom koj cov tawv nqaij ci, koj yuav tau nyeem lossis hla txoj hauv kev los ua kom koj cov tawv nqaij nrog kua txiv qaub. Txawm hais tias txiv qaub muaj ntau cov vitamins tseem ceeb, siv lawv cov kua txiv rau ntawm daim tawv nqaij tsis yog txoj hauv kev zoo tshaj (lossis muaj kev nyab xeeb tshaj plaws) rau qhov ua kom pom qhov txhab lossis thaj ua rau tsaus. Peb tau teb qee cov lus nug nquag nug txog cov txheej txheem ua kom tawv nqaij kom koj tuaj yeem ua kom koj cov tawv nqaij noj qab haus huv thaum ci nws.
Kauj ruam
Txoj Kev 1 ntawm 6: Puas yog siv cov kua txiv qaub uas tsis tau lim rau ntawm daim tawv nqaij teeb meem?
Kauj Ruam 1. Yog, yog tias koj ua cov haujlwm hauv lub hnub tom qab
Txiv qaub tev feem ntau muaj cov tshuaj hu ua furanokomarins thiab psoralen. Thaum cov tshuaj no nyab xeeb siv rau ntawm daim tawv nqaij thaum koj nyob hauv qhov ntxoov ntxoo lossis chaw nyob, yog tias koj tawm mus sab nraud thiab raug tshav ntuj, lawv tuaj yeem ua rau tawv nqaij liab, ua rau khaus, o, thiab muaj cov hlwv loj. Cov khoom lag luam feem ntau uas muaj kua txiv qaub feem ntau tau lim kom tsis txhob muaj cov tshuaj no thiab vim li no, koj tuaj yeem siv cov tshuaj pleev los yog naj hoom uas muaj citronella. Txawm li cas los xij, kua txiv qaub ntshiab tsis tau lim thiab muaj teeb meem yog tias tawm ntawm daim tawv nqaij, txawm tias tom qab koj dilute nws nrog dej.
Txoj Kev 2 ntawm 6: Vim li cas thiaj muaj ntau qhov chaw uas pom zoo kom siv kua txiv qaub?
Kauj Ruam 1. Vim tias citric acid yog cov khoom ua kom tawv nqaij zoo nkauj
Muaj ntau yam khoom tu tawv nqaij uas muaj citric acid, suav nrog kua txiv qaub. Txawm li cas los xij, cov khoom lag luam no siv cov kua txiv qaub lim kom lawv tsis muaj teeb meem siv rau ntawm daim tawv nqaij thiab yuav tsis ua rau cov tawv nqaij thaum tawv nqaij raug tshav ntuj. Cov kua txiv qaub tsis tau lim tuaj yeem ua rau tawv nqaij, tab sis nws kuj tuaj yeem ua rau muaj kev phom sij thiab tuaj yeem ua teeb meem yog tias siv. Tsis tas li, tsis muaj txoj hauv kev kom lim tau zoo lossis ua kua txiv qaub hauv tsev kom nws nyab xeeb rau siv rau ntawm daim tawv nqaij.
Txoj Kev 3 ntawm 6: Puas yog cov khoom tu tawv nqaij uas muaj kua txiv qaub zoo rau siv?
Kauj Ruam 1. Yog, vim tias cov kua txiv qaub uas muaj nyob hauv cov khoom tau raug lim
Cov txiv qaub kua txiv pom hauv cov tshuaj pleev thiab qab zib muaj kev nyab xeeb rau siv rau ntawm daim tawv nqaij thiab feem ntau tsis ua rau khaus. Cov khoom lag luam uas muaj cov kua qaub citric tuaj yeem zais qhov tsaus ntuj thiab hloov xim, thiab tsis muaj teeb meem zoo li kua txiv qaub tsis tau lim.
Qee cov khoom lag luam uas muaj kua txiv qaub tau siv los ua kom tawv nqaij nruj thiab txo qhov pom ntawm cov tawv nqaij ntawm daim tawv nqaij
Txoj Kev 4 ntawm 6: Yuav ua li cas kom cov tawv nqaij zoo ib yam?
Kauj Ruam 1. Sim cov khoom ua kom tawv nqaij
Cov khoom zoo li no yuav nkag rau ntawm daim tawv nqaij thiab txo cov melanin uas tsim ua thaj ua rau thaj lossis cov xim dub. Saib rau cov khoom lag luam uas muaj 2% concentration ntawm hydroquinone, azealic acid, glycolic acid, kojic acid, retinoids, lossis vitamin C kom ntseeg tau tias lawv ua haujlwm tau zoo. Yog tias koj tsis paub yam khoom twg yuav nug, nug tus kws kho mob daim ntawv tso cai kom pom zoo.
Kauj Ruam 2. Siv tshuaj pleev thaiv hnub txhua hnub
Tshuaj pleev thaiv hnub tiv thaiv cov tawv nqaij los ntawm lub teeb ci ultraviolet thiab tiv thaiv qhov mob ntawm qhov ua paug lossis thaj ua rau tsaus ntawm daim tawv nqaij los ntawm qhov tsis zoo. Nkag mus rau tus cwj pwm ntawm kev siv tshuaj pleev thaiv hnub nrog SPF ntawm 30 lossis siab dua txhua hnub los tiv thaiv qhov pom ntawm qhov tsaus ntuj thiab cov tawv nqaij ntawm daim tawv nqaij.
Txoj Kev 5 ntawm 6: Nws siv sijhawm ntev npaum li cas los kho qhov tsaus ntuj?
Kauj Ruam 1. Cov txheej txheem fading yuav siv sij hawm 6-12 lub hlis
Yog tias koj siv tshuaj pleev thaiv hnub thiab pleev qhov muag uas tau pom zoo lossis pom zoo los ntawm kws kho mob daim tawv nqaij, koj tuaj yeem pom cov txiaj ntsig hauv li ib xyoos. Txawm li cas los xij, yog tias qhov ua txhaum ntawm daim tawv nqaij yog qhov tsaus ntuj, nws yuav siv sijhawm ntau xyoo rau qhov ua kom ploj mus.
Txhua tus neeg muaj tawv nqaij sib txawv thiab nws yuav siv sijhawm ntev dua (lossis luv dua) rau koj cov tawv nqaij kom tau txais xim txawm tias. Yog tias koj muaj lus nug, sim teem sijhawm nrog kws kho mob tawv nqaij
Txoj Kev 6 ntawm 6: Puas yog cov khoom ua kom tawv nqaij puas tsuaj?
Kauj Ruam 1. Yog, yog tias cov khoom muaj mercury
Muaj ntau ntau cov khoom ua kom tawv nqaij tsis raug cai thiab qee qhov txawm tias muaj mercury. Cov tshuaj no tuaj yeem ua rau lub raum thiab lub paj hlwb puas, thiab ua rau lom rau lwm tus vim kis los ntawm kev sib cuag ntawm daim tawv nqaij. Yog tias koj cov khoom muaj calomel, cinnabar, mercury, lossis mercury oxide (Hydrargyri oxydum rubrum), nws muaj cov mercury thiab koj yuav tsum siv nws tam sim ntawd.