Cov kua txob ua kua yog ib feem ntawm Spanish zaub mov, tab sis cov zaub mov qab no tau txais los ntawm cov neeg noj zaub mov thoob ntiaj teb. Cov kua txob tuaj yeem ua nrog ntau yam khoom xyaw, los ntawm nqaij, cheese, qaib ntxhw minced, lossis ntau yam zaub. Yog tias koj xav paub yuav ua li cas ua cov kua txob, ua raws cov theem no.
Kauj ruam
Txoj Kev 1 ntawm 4: Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij
Kauj Ruam 1. Npaj cov khoom xyaw
Nov yog cov khoom xyaw xav tau los ua cov nqaij ua kua zaub:
- 8 ntsuab kua txob
- 1 tbsp txiv roj roj
- 75 g dos
- 50 g tws celery
- 224 gr lws suav ntses
- 1 clove qej, txhoov
- tsp qhuav oregano
- tsp basil nplooj (basil)
- 2 tsp ntsev
- 1 tsp kua txob
- 1 lub qe, raug tshem tawm
- 1, 5 tsp kua ntses
- 900 g lean nqaij, txhoov
- 500 gr txhuv
- 100 g ntawm cheddar cheese
Kauj Ruam 2. Preheat qhov cub kom 176 ° C
Kauj Ruam 3. Txiav qhov saum ntawm 6 tswb kua txob thiab tshem cov noob
Siv rab riam ntse, nqaim los ua cov kauj ruam no kom zoo. Xyuas kom cov kua txob raug ntxuav ua ntej ua noj.
Kauj Ruam 4. Boil cov kua txob rau 5-7 feeb
Sau lub lauj kaub nrog dej thiab paprika thiab tos kom nws rhaub. Tom qab ntawd, txo qhov cua sov kom sov nruab nrab. Qhov nruab nrab cua sov yog txaus kom rhaub cov kua txob. Cov kua txob yuav softer thaum ci hauv qhov cub.
Kauj Ruam 5. Fry 900 grams nqaij hauv ib lub lauj kaub frying nrog 1 tbsp txiv roj roj
Saute kom txog thaum xim av thiab ua kom tiav. Tshem cov roj los ntawm lub lauj kaub thiab muab cov nqaij rov qab rau hauv lub lauj kaub thiab tso tseg. Sib tov nws nrog cov txhuv kom txog thaum nws zoo li sai tau.
Kauj Ruam 6. Sib tov 500 grams mov nrog nqaij hauv lub lauj kaub tais diav
Sib tov tag nrho cov khoom xyaw thiab tso tseg.
Kauj Ruam 7. Sauté qej thiab dos hauv lwm lub lauj kaub rau 3-4 feeb
Sauté 75 grams ntawm cov dos txhoov thiab 1 clove ntawm qej qej kom txog thaum cov dos translucent.
Kauj Ruam 8. Ntxiv oregano, zaub basil, ntsev thiab kua txob rau lub lauj kaub thiab ua noj rau 8-10 feeb
Ntxiv ib teaspoon ntawm oregano, teaspoon ntawm basil, 2 teaspoons ntsev, thiab 1 teaspoon ntawm kua txob rau lub ntsej muag. Saib qhov sib xyaw kom paub tseeb tias cov dos thiab qej tsis hlawv.
Kauj Ruam 9. Sib tov 1 qe nyoos thiab 1.5 teaspoons English soy sauce hauv lub tais
Sprinkle ntsev thiab kua txob rau hauv qhov sib xyaw kom ntxiv tsw. Do tag nrho cov khoom xyaw kom txog thaum sib tov tag nrho.
Kauj Ruam 10. Sib tov qe thiab sib tov sib xyaw
Do tag nrho cov khoom xyaw kom txog thaum sib tov tag nrho.
Kauj Ruam 11. Sau cov kua txob nrog qhov sib tov no
Sau cov kua txob nrog qhov sib tov no kom txog thaum lawv tau ua tiav.
Kauj Ruam 12. Npaj cov kua txob rau ntawm daim ntawv ci thiab ci hauv qhov cub rau 55 feeb
Kauj Ruam 13. Sprinkle 100g ntawm cheddar cheese hla cov kua txob
Kauj Ruam 14. Ci li 10 feeb
Grill cov kua txob kom txog thaum cov cheese tau yaj tag. Tom qab ntawd tshem lub lauj kaub los ntawm qhov cub thiab cia cov kua txob txias kom ntev li 5 feeb.
Kauj Ruam 15. Ua hauj lwm
Txaus siab rau cov kua txob qab qab thaum lawv tseem sov.
Txoj Kev 2 ntawm 4: Zaub Zaub Zaub Mov Zaub Zaub
Kauj Ruam 1. Npaj cov khoom xyaw
Nov yog cov khoom xyaw uas koj yuav tsum tau ua rau cov neeg tsis noj nqaij cov kua txob:
- 6 liab tswb kua txob
- 500 gr mov nplej xim av
- 3 txiv lws suav me me, txhoov
- 250 gr khov thawed pob kws
- 1 me dos qab zib (dos uas tsis muaj ntxhiab tsw qab) me me, txhoov
- 18 g cov kaus poom liab taum
- 18 g cov kaus poom dub taum
- 93 g Monterey Jack cheese (ib txwm American cheese nrog cov tawv tawv me ntsis)
- 1 tau ripe txiv ntseej, txhoov
- 4 slices basil nplooj
- 3 cloves qej, txhoov
- 1 tsp ntsev
- tsp kua txob
- 170 gr spaghetti tsis muaj nqaij
- 125 ml ntawm dej
- 4 tbsp parmesan cheese, grated
Kauj Ruam 2. Txiav tawm qhov saum ntawm 6 lub tswb liab liab loj thiab tshem cov qia
Teem ib sab.
Kauj Ruam 3. Muab cov nplej, txiv lws suav, pob kws, dos thiab taum rau hauv lub tais loj
Ua ke 3 cov txiv lws suav me me, 250 grams ntawm cov pob kws khov khov, 1 me me dos qab zib, thiab 18 grams taum taum hauv cov kaus poom hauv lub tais thiab sib tov ua ke.
Kauj Ruam 4. Sauté cov cheese, txiv ntseej, zaub basil, qej, ntsev thiab kua txob
Tom qab sib xyaw cov khoom xyaw yav dhau los, do-fry 93 grams ntawm diced Monterey Jack cheese, 1 tau ntawm tws cov txiv ntseej siav, 4 daim nplooj ntawm zaub basil, 3 txhoov qej cloves, 1 teaspoon ntsev thiab teaspoon kua txob. Do tag nrho cov khoom xyaw kom sib tov.
Kauj Ruam 5. Muab cov khoom sib tov tso rau hauv paprika dawb paug
Kauj Ruam 6. Sib tov 170 grams spaghetti sauce yam tsis muaj nqaij thiab 125 ml dej
Kauj Ruam 7. Ncuav ib nrab ntawm cov sib tov sib xyaw rau hauv 4.5-liter oval qeeb cooker
Kauj Ruam 8. Muab cov kua txob tso rau hauv lub lauj kaub qeeb
Kauj Ruam 9. Ncuav cov ntses spaghetti ntxiv rau cov kua txob
Kauj Ruam 10. Npog lub lauj kaub tais diav qeeb thiab ua noj rau qis cua sov rau 3, 5-4 teev
Ua noj cov kua txob kom txog thaum cov kua txob muag muag thiab txhaws yog kub heev.
Kauj Ruam 11. Sprinkle 4 dia grated parmesan cheese tshaj cov kua txob
Kauj Ruam 12. Ua haujlwm
Pab cov kua txob uas muaj cov zaub tam sim ntawd.
Txoj Kev 3 ntawm 4: "Sab Qab Teb Hnub Poob" Cov kua txob kua txob
Kauj Ruam 1. Npaj cov khoom xyaw
Nov yog cov khoom xyaw koj yuav xav tau ua rau qab teb hnub poob qab zib cov kua txob:
- 200 gr txhuv
- 1 tbsp txiv roj roj
- 6 lub caij nplooj ntoo hlav dos, hlais, ntu dawb thiab ntsuab sib cais
- 226.5 g caj dab nqaij, txhoov
- 250 gr khov pob kws
- 126 gr ntsuab chilies, txhoov
- 1 tsp dawb cumin hmoov
- 100 gr Jack Monterey cheese, grated
- tsp ntsev
- tsp kua txob
- 4 loj liab tswb kua txob
- 125 gr Greek yogurt (lim yogurt kom tshem cov curd) cov rog tsawg
- 3 tbsp tws nqaij sawb
- Salsa (Sauce muaj cov txiv hmab txiv ntoo thiab zaub txhoov)
Kauj Ruam 2. Preheat qhov cub kom 190ºC
Kauj Ruam 3. Txiav 6 lub tswb kua txob liab hauv ib nrab thiab tshem cov noob
Kauj Ruam 4. Ua mov nplej
Nqa dej kom npau npau rau hauv lub lauj kaub, ntxiv cov nplej rau hauv lub lauj kaub, thiab ua noj 225 grams mov rau lub sijhawm raws li qhia.
Kauj Ruam 5. Tshav kub 1 tbsp txiv roj roj rau hauv lub skillet tshaj nruab nrab-siab kub
Siv sijhawm li 30 vib nas this-1 feeb rau cov roj kom sov.
Kauj Ruam 6. Ntxiv qej scallions thiab nqaij rau cov roj thiab sauté rau 3-5 feeb
Ntxiv 6 daim ntawm qej chives thiab 226.5 grams ntawm cov nqaij minced caj dab rau cov roj. Muab cov nqaij nrog rab diav kom txog thaum nws tsis liab lawm.
Kauj Ruam 7. Sauté pob kws, kua txob ntsuab, mov, cheese, ntsev thiab kua txob dub
Saute 250 grams ntawm pob kws khov, 126 grams ntawm cov kua ntsuab ntsuab, 1 teaspoon av cumin, 100 grams grated Monterey Jack cheese, teaspoon ntsev thiab teaspoon ntawm kua txob. Saute tag nrho cov khoom xyaw kom zoo.
Kauj Ruam 8. Npaj cov kua txob rau ntawm daim ntawv ci 22.5 x 32.5 cm
Qhov txiav sab yog tig rov qab kom cov kua txob tuaj yeem ua cov khoom ntxiv.
Kauj Ruam 9. Sau cov nqaij sib tov rau hauv cov kua txob
Tom qab ntawd, ntxiv 125 ml dej mus rau lub lauj kaub thiab npog nws nruj nrog daim ntawv txhuas.
Kauj Ruam 10. Ci cov kua txob rau 30-40 feeb, kom txog thaum muag muag
Kauj Ruam 11. Qhib daim ntawv txhuas thiab nphoo 50 grams grated Jack Monterey cheese rau saum
Kauj Ruam 12. Ci rau lwm 5-7 feeb
Ci cov kua txob kom txog thaum lawv muaj xim av. Tom qab ntawd, tshem nws tawm ntawm qhov cub.
Kauj Ruam 13. Whisk 125 grams ntawm cov rog tsawg-rog Greek Greek yogurt thiab 62.5 ml dej hauv lub tais me me
Koj tuaj yeem ua qhov no thaum cov kua txob ci.
Kauj Ruam 14. Ncuav cov kua mis nyeem qaub sib tov hla cov kua txob
Kauj Ruam 15. Ua hauj lwm
Ncuav salsa ntses hla cov kua txob, 3 diav txhoov nqaij npuas kib, thiab 6 daim ntawm cov dos ntsuab thiab txaus siab thaum sov.
Txoj Kev 4 ntawm 4: Qaib Stuffed Peppers thiab Cream Cheese
Kauj Ruam 1. Npaj cov khoom xyaw
Nov yog cov khoom xyaw koj yuav xav tau ua nqaij qaib thiab cream cheese ua cov kua txob:
- 3 daim tawv nqaij tsis muaj nqaij thiab tsis muaj nqaij
- 750 ml nqaij qaib Tshuag
- 224 g yog 'kremi
- 400 gr grated Jack Monterey cheese
- 400 gr grated cheddar cheese
- 2 seedless jalapeno kua txob, txhoov
- 112 g ntsuab chilies, txhoov
- 1, 5tl qej
- Ntsev kom ntxiv tsw
- Kua txob ntxiv tsw
- 2 tshiab corns, shelled
- 55 grams ntawm salsa ntses
- 27 gr panko qhob cij hmoov (Japanese qhob cij hmoov)
- 4 ntsuab kua txob
Kauj Ruam 2. Preheat qhov cub kom 176ºC
Kauj Ruam 3. Boil 3 nqaij qaib tsis muaj nqaij thiab tawv nqaij hauv 750 ml ntawm nqaij qaib Tshuag
Thaum cov nqaij qaib ua tiav, tom qab 6-8 feeb, tshem cov nqaij qaib thiab tso kom txias kom koj tuaj yeem ua nws.
Kauj Ruam 4. Txiav thiab ua cov nqaij qaib
Siv ob rab diav rawg los tsoo cov nqaij qaib thiab tom qab ntawd muab tso rau hauv cov khoom noj kom tsawg li ib pliag, kom txog thaum tsis muaj cov pob zeb tawg lawm.
Kauj Ruam 5. Ua kom nqaij qaib sib xyaw
Txhawm rau ua nws, sib xyaw nqaij qaib, 224 grams cream cheese, 200 grams Monterey Jack cheese, 200 grams grated cheddar cheese, 2 txhoov cov noob tsis muaj jalapeno kua txob, 112 grams ntawm ntsuab ntsuab chilies, 1.5 teaspoons ntawm cumin, ntsev thiab kua txob rau ntxiv tsw hauv lub tais loj. Do tag nrho cov khoom xyaw kom sib tov zoo.
Kauj Ruam 6. Txiav cov kua txob hauv ib nrab
Tshem cov qia, pob txha, thiab noob.
Kauj Ruam 7. Muab cov kua txob nrog cov nqaij qaib sib tov
Kauj Ruam 8. Sprinkle cov cheese ntxiv thiab panko breadcrumbs hla cov kua txob
Sprinkle 200 grams grated Jack Monterey cheese, 200 grams grated cheddar cheese, thiab 27 grams panko breadcrumbs.
Kauj Ruam 9. Npaj cov kua txob rau ntawm daim ntawv ci 22.5 x 32.5 cm
Kauj Ruam 10. Ci rau 25-30 feeb
Ci cov kua txob kom txog thaum muag muag thiab kub thiab cheese tau yaj.
Kauj Ruam 11. Ua haujlwm
Txaus siab rau cov khoom qab zib qab cov khoom qab zib tam sim ntawd.
Lub tswv yim
- Ntxuav cov tais diav ua noj thaum ua noj yuav pab txuag sijhawm. Yog tias cov tais lossis tais diav ua noj tsis siv lawm, tsau lawv hauv dej kub thiab ntxuav lawv txhua lub sijhawm thaum zaub mov ua noj. Tib yam uas yuav tsum tau ua tom qab ntawd yog kom saib qhov muag ntawm cov zaub mov thiab qhov ntawd yuav tsum tsuas yog siv ob peb feeb xwb.
- Thaum ua noj, xav tias dawb los saj cov khoom noj. Yog tias cov khoom noj qab nyob zoo, nws yuav tsim nyog ntxiv me ntsis ntsev lossis kua txob. Caij thiab saj cov zaub mov thaum nws ua zaub mov tsim cov zaub mov zoo tshaj plaws rau txhua tus neeg uas yuav ua rau koj saj tingle.
- Yuav ib qho ntxiv lossis ob qho ntxiv kua txob yog lub tswv yim zoo. Thaum 6 lub tswb kua txob tau muab ntim thiab tseem tshuav ntau ntxiv, ntxiv cov ntim rau cov kua txob tswb tshiab thiab ua noj. Ib tus yuav tshaib plab dua tom qab thiab cov kua txob yuav tsum tau rov ua kom sov li ob peb feeb thiab txaus siab rau.
- Sim ib yam dab tsi tsis yog lub tswv yim phem. Kawm paub yuav ua li cas ua cov kua txob ua kua yuav ua rau txhua tus hauv tsev neeg zoo siab thiab txaus siab tom qab noj mov. Yog tias muaj cov kua txob ntxiv lawm, khaws cia rau hauv lub thawv kaw kaw thiab tso rau hauv tub yees kom lawv noj tom qab.
- Kev mus yuav khoom ua ntej yuav pab txhim kho cov txheej txheem ua zaub mov noj. Yog tias tsis muaj cov khoom xyaw tau hnov qab, kev ua haujlwm yuav raug ncua thiab tib neeg yuav pib tshaib plab. Yog tias cov zaub mov no tau npaj tseg, txheeb cov npe ntawm cov khoom xyaw xav tau thiab yuav cov khoom xyaw tam sim ntawd.
