Muaj ntau yam laj thawj yog vim li cas ib tus neeg yuav xav yaug nrog cov tshuaj yaug dej hydrogen peroxide. Qee leej siv hydrogen peroxide vim kws kho hniav hais kom lawv ua, lwm tus xav siv tshuaj yaug qhov ncauj nrog cov khoom xyaw ntuj. Txawm li cas los xij, ntshiab hydrogen peroxide muaj zog heev uas koj yuav tsum tau dilute nws nrog dej. Daim ntawv qhia yooj yim tshaj plaws hauv kab lus no siv tsuas yog hydrogen peroxide thiab dej, tab sis yog tias koj tsis nyiam saj, koj tuaj yeem ua cov tshuaj yaug qhov ncauj.
Kauj ruam
Txoj Kev 1 ntawm 2: Yooj Yim Qhov Ncauj
Kauj Ruam 1. Ncuav 1 khob (240 ml) ntawm cov dej sov rau hauv lub raj mis tsaus, xws li iav lossis yas
Lub raj mis tsaus tau xaiv vim tias lub teeb tuaj yeem ua rau hydrogen peroxide nrawm dua. Nco ntsoov tias koj siv cov dej lim los yog dej haus.
Kauj Ruam 2. Ntxiv 1 khob (240 ml) ntawm 3% hydrogen peroxide
Cov qib hydrogen peroxide ntau dua tuaj yeem ua rau lub qhov ncauj thiab hniav puas.
Kauj Ruam 3. Kaw thiab co lub raj mis uas koj siv los sib xyaw cov khoom xyaw, tom qab ntawd muab lub raj mis tso rau hauv qhov chaw tsaus, txias kom txog thaum koj siv nws
Kauj Ruam 4. Siv tshuaj yaug qhov ncauj txog ob zaug ib hnub
Ncuav cov tshuaj yaug qhov ncauj rau hauv lub khob, tom qab ntawd yaug rau 30 feeb. Thaum txhuam hniav tas, tshem cov tshuaj yaug qhov ncauj tawm. Quav dua nrog dej, tom qab ntawd muab cov tshuaj yaug qhov ncauj tso rau hauv lub khob.
Txoj Kev 2 ntawm 2: Ua Qhov Ncauj Qhov Ncauj
Kauj Ruam 1. Ncuav 1 khob (240 ml) ntawm cov dej sov rau hauv lub raj mis tsaus, xws li iav lossis yas
Nco ntsoov tias koj siv cov dej lim los yog dej haus. Rau cov tshuaj yaug qhov ncauj uas zoo li tshiab, koj tuaj yeem siv cov kua txob los yog spearmint hydrosol.
Zam kev siv lub raj mis yas vim cov roj yam tseem ceeb tuaj yeem ua rau yas puas lub sijhawm
Kauj Ruam 2. Ntxiv 1/2 khob (120 ml) ntawm 3% hydrogen peroxide, uas tuaj yeem pom hauv khw muag khoom feem ntau
Cov qib hydrogen peroxide ntau dua tuaj yeem ua rau lub qhov ncauj thiab hniav puas.
Kauj Ruam 3. Ntxiv 7-10 tee ntawm cov roj yam tseem ceeb, xws li peppermint lossis spearmint
Koj tseem tuaj yeem sim lwm cov roj yam tseem ceeb, xws li qej, txiv kab ntxwv qaub, txiv qaub, rosemary, lossis txiv kab ntxwv qab zib.
- Ntxiv 1 diav (22 grams) qab zib rau cov roj yam tseem ceeb yuav pab nrog cov txheej txheem emulsification.
- Hla qhov theem no yog tias koj tus menyuam yuav siv tshuaj yaug qhov ncauj.
Kauj Ruam 4. Kaw lub raj mis, tom qab ntawd co kom sib xyaw cov khoom xyaw
Nco ntsoov tias koj yuav tsum tau co cov khoom xyaw txhua lub sijhawm koj yuav siv tshuaj yaug qhov ncauj.
Kauj Ruam 5. Siv tshuaj yaug qhov ncauj
Co cov tshuaj yaug qhov ncauj, tom qab ntawd yaug rau 2 feeb. Thaum koj ua tiav, pov cov tshuaj yaug qhov ncauj, thiab yaug koj lub qhov ncauj nrog dej.
- Tsis txhob nqos qhov ncauj.
- Khaws tshuaj yaug qhov ncauj rau qhov txias, qhov tsaus ntuj.
Lub tswv yim
- Khaws cov tshuaj yaug qhov ncauj hauv qhov tsaus ntuj, txias txias.
- Siv lub raj mis tsaus lossis tsis pob tshab.
- Koj tuaj yeem kho tus kab mob gingivitis los ntawm kev sib xyaw Listerine, dej, thiab hydrogen peroxide ntawm qib 1: 1: 1.
- Koj tuaj yeem siv tshuaj yaug qhov ncauj hydrogen peroxide los pab ua rau khaus tshwm sim los ntawm: kab mob khaub thuas, mob khaub thuas, hniav cuav, kab mob gingivitis, thiab khoom siv kho hniav (xws li txhuam hniav).
- Tham nrog koj tus kws kho hniav ua ntej siv hydrogen peroxide rau teeb meem kho hniav, xws li gingivitis thiab periodontitis.
- Tsis txhob siv hydrogen peroxide tshwj tsis yog kws kho hniav hais kom ua.
Ceeb toom
- Tsis txhob noj hydrogen peroxide. Kev nqos hydrogen peroxide yuav ua rau mob plab.
- Kev siv cov tshuaj hydrogen peroxide ntau dhau tuaj yeem tua cov kab mob zoo hauv lub qhov ncauj, thiab ua rau muaj teeb meem hniav.
- Kev siv cov tshuaj hydrogen peroxide ib ntus tuaj yeem ua rau cov pos hniav tsis zoo, ntxiv rau ua kom cov hniav puas thiab ua kom puas.
