Yuav Siv Glucerna li cas: 10 Kauj Ruam (nrog Duab)

Cov txheej txheem:

Yuav Siv Glucerna li cas: 10 Kauj Ruam (nrog Duab)
Yuav Siv Glucerna li cas: 10 Kauj Ruam (nrog Duab)

Video: Yuav Siv Glucerna li cas: 10 Kauj Ruam (nrog Duab)

Video: Yuav Siv Glucerna li cas: 10 Kauj Ruam (nrog Duab)
Video: [Hmong Vietsub] Kuv Puas Nyob Hauv Koj Lub Siab - (Laj Tsawb) 把你藏在我心里 - (邹兴兰) 2024, Kaum ib hlis
Anonim

Glucerna yog lub tuam txhab tsim khoom noj thiab hloov khoom noj rau cov neeg muaj ntshav qab zib. Lawv tsim ntau yam zaub mov hloov/tshuaj ntxiv hauv daim ntawv tshee thiab tuav. Lawv cov khoom muaj cov carbohydrates uas tau tsim los zom los ntawm lub cev qeeb. Nws pab cov neeg mob ntshav qab zib kom tswj ntshav qab zib los ntawm kev txo cov ntshav qab zib.

Kauj ruam

Ntu 1 ntawm 2: Kev txiav txim siab tias Glucerna Zoo Rau Koj

Siv Glycerna Kauj Ruam 1
Siv Glycerna Kauj Ruam 1

Kauj Ruam 1. Tsuas yog siv Glucerna yog tias koj muaj ntshav qab zib

Glucerna tuaj yeem noj los ntawm cov neeg muaj ntshav qab zib, nrog rau hom 1 thiab ntshav qab zib hom 2. Glucerna tau tsim los txhawm rau txo qis qis tom qab noj mov me ntsis hauv cov ntshav qab zib, thiab koj yuav xav tau kho koj cov tshuaj insulin thiab sijhawm thawj zaug uas koj siv nws. Glucerna tsis yog cov khoom tsim nyog yog tias koj tsis yog tus neeg mob ntshav qab zib. Qee cov khoom lag luam uas zoo ib yam li Glucerna, tab sis tsim los rau cov neeg uas tsis muaj ntshav qab zib suav nrog:

  • Xyuas
  • AdvantEDGE
  • Thaj Chaw Zoo
  • Ntsuam xyuas koj cov ntshav qab zib ua ntej koj noj Glucerna thiab 2 teev tom qab noj nws. Qhov no yog txhawm rau paub qhov cuam tshuam ntawm cov khoom no rau koj. Yog tias koj yuav tsum hloov kho koj cov tshuaj insulin, sab laj nrog kws kho mob rau cov lus qhia.
Siv Glycerna Kauj Ruam 2
Siv Glycerna Kauj Ruam 2

Kauj Ruam 2. Tham nrog koj tus kws kho mob ua ntej noj Glucerna yog tias koj muaj ntshav qab zib thaum cev xeeb tub (ntshav qab zib uas tshwm sim thaum cev xeeb tub)

Glucerna tseem tsis tau kuaj hauv poj niam cev xeeb tub lossis pub niam mis.

Mob ntshav qab zib thaum cev xeeb tub yuav tsum tau saib xyuas zoo los ntawm kws kho mob kom muaj kev nyab xeeb ntawm leej niam thiab menyuam

Siv Glucerna Kauj Ruam 3
Siv Glucerna Kauj Ruam 3

Kauj Ruam 3. Tham nrog kws kho mob ua ntej koj muab Glucerna rau cov menyuam yaus

Glucerna tau tsim los kom tau raws li kev xav tau ntawm cov neeg laus.

  • Glucerna yuav tsum tsis txhob siv los ntawm cov menyuam yaus hnub nyoog qis dua 4 xyoos.
  • Cov menyuam yaus hnub nyoog 4-8 xyoos tsuas yog yuav tsum noj cov glucerna yog tias tus kws kho mob pom zoo.
  • Cov menyuam yaus hnub nyoog tshaj 9 xyoos tuaj yeem suav nrog glucerna hauv lawv cov zaub mov noj, tab sis yuav tsum nrhiav kws kho mob cov lus qhia.

Kauj Ruam 4. Nug tus kws kho mob nephrologist yog tias koj muaj kab mob hauv lub raum

Txawm hais tias koj tuaj yeem noj Glucerna yog tias koj muaj kab mob hauv lub raum (piv txwv li lub raum tsis ua haujlwm), ib txwm nrog koj tus kws kho mob txiav txim seb cov khoom no haum rau koj.

Rau cov tib neeg uas muaj kab mob hauv lub raum, muaj ntau qhov khoom lag luam tshwj xeeb tsim rau lawv, xws li Suplena thiab NeprO

Kauj Ruam 5. Tsis txhob glucerna yog tias koj muaj galactosemia

Galactosemia yog ib yam mob thaum koj tsis muaj cov enzyme uas zom cov lactose kom raug, yog li nws nce hauv cov ntshav. Txawm hais tias Glucerna tsis muaj lactose, tsis txhob siv nws yog tias koj muaj tus mob no.

Siv Glycerna Kauj Ruam 4
Siv Glycerna Kauj Ruam 4

Kauj Ruam 6. Tsis txhob siv Glucerna los kho cov tshuaj insulin

Kev poob siab insulin yog ib yam mob thaum cov neeg mob ntshav qab zib muaj insulin ntau hauv lawv cov ntshav. Qhov no ua rau tus neeg muaj ntshav qab zib tsawg. Yog tias tsis kho sai, nws tuaj yeem ua rau mob ntshav qab zib coma thiab ua rau muaj kev phom sij rau lub neej.

  • Glucerna tsis muaj txiaj ntsig zoo rau cov xwm txheej no vim tias cov khoom no tau zom zom qeeb heev.
  • Nrhiav kev kho mob tam sim yog tias koj ntsib kev poob siab insulin.
  • Glucerna tsis tau sim rau cov neeg uas muaj ntshav qab zib tsawg, tab sis tsis yog cov neeg mob ntshav qab zib (qhov no hu ua hypoglycemia). Yog tias koj raug kev txom nyem los ntawm hypoglycemia, nrog koj tus kws kho mob tham ua ntej siv Glucerna.

Ntu 2 ntawm 2: suav nrog Cov Khoom Siv Glycerine hauv Cov Qauv Tsim Khoom Noj

Siv Glucerna Kauj Ruam 5
Siv Glucerna Kauj Ruam 5

Kauj Ruam 1. Tham nrog kws kho mob kom npaj zaub mov nrog zaub mov kom raug

Koj tus kws kho mob tuaj yeem pab koj tsim cov zaub mov noj qab haus huv uas haum rau koj lub hom phiaj. Koj kuj tseem yuav tau sab laj nrog kws noj zaub mov noj.

  • Kom tau txais txiaj ntsig zoo tshaj plaws, ua ke Glucerna nrog cov zaub mov noj qab haus huv uas suav nrog cov carbohydrates yooj yim hloov qhov yooj yim.
  • Cov carbohydrates yooj yim tau zom zom qeeb dua thiab pab ua kom cov ntshav qab zib nyob ruaj khov. Cov peev txheej zoo ntawm cov carbohydrates yooj yim suav nrog cov nplej tag nrho, zaub, legumes, taum, thiab lentils.
  • Tsis txhob noj cov carbohydrates yooj yim, xws li ua kom qab zib lossis ua kom cov hmoov dawb dawb. Cov khoom xyaw no tuaj yeem ua rau cov piam thaj hauv ntshav nce sai.
Siv Glucerna Kauj Ruam 6
Siv Glucerna Kauj Ruam 6

Kauj Ruam 2. Txheeb xyuas cov khoom muaj

Glucerna ua cov khoom noj khoom haus uas haum raws li kev hloov khoom noj thiab khoom noj txom ncauj.

  • Txheeb xyuas cov ntaub ntawv khoom noj khoom haus ntawm lub ntim kom txiav txim siab yam khoom twg zoo tshaj rau koj cov kev xav tau, raws li tus naj npawb ntawm calories, protein, carbohydrates thiab lwm yam khoom noj muaj.
  • Yog tias koj raug kev txom nyem los ntawm kev tsis haum zaub mov, xyuas kom cov khoom muaj kev nyab xeeb rau koj los ntawm kev tshuaj xyuas cov khoom xyaw.
Siv Glucerna Kauj Ruam 7
Siv Glucerna Kauj Ruam 7

Kauj Ruam 3. Sib npaug cov ntshav qab zib ntawm cov pluas noj nrog khoom noj txom ncauj

Glucerna tsim cov khoom noj txom ncauj hauv daim ntawv ntawm co thiab tuav.

  • Cov khoom lag luam tau tsim los tswj kev tshaib plab los ntawm kev muab cov protein, tab sis tsis ntxiv cov calories rau lub cev.
  • Yog tias koj tab tom nrhiav kom hnyav, nug koj tus kws kho mob yog tias suav nrog Glucerna hauv koj cov zaub mov yuav pab tau.
Siv Glucerna Kauj Ruam 8
Siv Glucerna Kauj Ruam 8

Kauj Ruam 4. Poob qhov hnyav los ntawm kev noj cov khoom hloov khoom noj hauv daim ntawv co

Qhov kev co no muaj cov protein ntau thiab cov vitamins kom tau raws li lub cev xav tau kev noj haus, tab sis muaj ob peb calories kom nws tuaj yeem siv rau qhov poob phaus.

  • Cov khoom xws li Hunger Smart Shake thiab Advance Shake tuaj yeem siv los hloov zaub mov. Cov khoom no tau ua hauv chocolate thiab vanilla sib txawv.
  • Tsuas yog siv kev hloov zaub mov raws li kws kho mob qhia. Tsis txhob hloov ntau tshaj 1 zaub mov hauv ib hnub.
  • Xyuas kom koj muaj cov protein txaus. Cov poj niam yuav tsum haus txog 45 grams protein ib hnub, thaum txiv neej yuav tsum tau txais txog 55 grams.
  • Yog li ntawd koj tuaj yeem yuag yuag tau zoo, ua ib ce ib ntus. Kev qoj ib ce li 30 feeb hauv ib hnub tuaj yeem ua rau muaj pes tsawg calories hlawv thiab ua rau lub cev noj qab nyob zoo.

Pom zoo: