Kawm paub khaws cov zaub mov kom raug yog qhov tseem ceeb ntawm kev txuag nyiaj thiab nyab xeeb rau koj tus kheej thiab koj tsev neeg. Koj tuaj yeem kawm tau yooj yim kom paub qhov txawv ntawm cov khoom noj uas yuav tsum tau khaws cia ntawm lub txee, cov khoom noj uas yuav tsum tau txias cia, thiab cov zaub mov uas yuav tsum tau khov. Tsis txhob nkim zaub mov thiab pib khaws cia kom zoo.
Kauj ruam
Txoj Kev 1 ntawm 3: Khaws Khoom Noj ntawm Chav Kub
Kauj Ruam 1. Siv FIFO system
"Ua ntej, thawj zaug tawm" lossis "thawj zaug hauv, thawj zaug tawm", tseem paub los ntawm cov ntawv luv "FIFO" yog ib qho kev qhia siv hauv chav ua noj hauv tsev noj mov kom ntseeg tau tias cov zaub mov tseem tshiab, txhua qhov chaw nws tau khaws cia. Cov khw noj mov txheeb xyuas cov khoom noj khoom haus xa los ntawm txhua lub tsheb thauj khoom, qhov no feem ntau txhais tau tias tsuas muaj ib lossis ob lub khw muag khoom rau yob rau tom ntej. Txog kev noj mov hauv tsev, qhov no txhais tau tias yog cov zaub mov kaus poom, cov thawv ntim khoom noj, thiab cov khoom siv tsis zoo yuav tsum yog hnub tim thaum yuav khoom. Qhov no ua kom ntseeg tau tias cov khoom xyaw tshiab tsis tau qhib ua ntej.
Khaws cov khoom hauv chav ua noj, tub yees, thiab txhua qhov chaw khaws khoom noj kom zoo kom ntseeg tau tias koj paub tias txhua yam khoom noj khoom haus nyob qhov twg, thiab qhov twg yog qhov tshiab tshaj plaws. Yog tias peb lub rhawv zeb ntawm cov txiv laum huab xeeb qhib, ib qho ntawm lawv tau lwj
Kauj Ruam 2. Khaws cov khoom ntawm lub txee rau chav ua noj yog tias lawv xav tau zaub mov noj
Txiv hmab txiv ntoo yuav tsum sab laug kom siav rau ntawm lub txee, tsis xoob hauv lub hnab yas lossis qhib kom siav. Thaum cov txiv hmab txiv ntoo tau mus txog qib uas xav tau ntawm kev ua kom siav, tso rau hauv lub tub yees kom ntev dua cov txiv hmab txiv ntoo.
- Txiv tsawb tsim cov ethylene, uas ua kom nrawm dua txheej txheem ntawm lwm cov txiv hmab txiv ntoo, yog li koj tuaj yeem ua kom zoo dua ntawm cov cuab yeej no thiab khaws nws hauv lub hnab yas nrog cov txiv hmab txiv ntoo uas yuav tsum tau siav. Qhov no yog txheej txheem zoo heev rau ua kom avocados dhau lawm.
- Tsis txhob muab cov txiv hmab txiv ntoo tso rau hauv lub thawv ntim cua thiab muab tso rau ntawm lub txee hauv chav ua noj, vim nws yuav lwj sai. Saib xyuas cov cim ntawm qhov txhab los yog overripe ntawm cov txiv hmab txiv ntoo thiab pov tseg cov txiv hmab txiv ntoo uas lwj sai li sai tau kom tiv thaiv lwm cov txiv hmab txiv ntoo los ntawm rotting.
- Saib xyuas rau yoov txiv hmab txiv ntoo, uas tau nyiam rau cov txiv hmab txiv ntoo uas tau lwj los yog hauv cov txheej txheem ua kom puas. Cov khoom seem yuav tsum tau muab pov tseg sai sai. Yog tias koj muaj teeb meem nrog txiv hmab txiv ntoo yoov, pib khaws cov txiv ntoo hauv lub tub yees.
Kauj Ruam 3. Khaws cov txhuv thiab lwm cov nplej hauv cov ntim ntim
Nplej, oatmeal, thiab lwm yam nplej qhuav tuaj yeem khaws cia rau hauv lub thawv ntim cua txias thiab muab khaws cia rau hauv chav ua noj txee. Cov iav iav, cov yas ntim khoom ntim yas, thiab lwm cov khoom ntim khoom yog qhov zoo rau khaws cov khoom xyaw ntau ntawm cov txee hauv chav ua noj lossis cov txee. Lub thawv no tseem haum rau khaws cov taum qhuav.
Yog tias koj khaws cov txhuv thiab lwm cov nplej hauv hnab yas, ceev faj rau cov maggots. Lub hnab yas tuaj yeem yog txoj hauv kev zoo rau khaws cov nplej, tab sis lub qhov me me tuaj yeem ua rau cov yoov thiab npauj, ua rau cov zaub mov loj ntau. Qhov zoo tshaj plaws uas koj tuaj yeem ua los tiv thaiv kab laum yog ib txwm khaws cov khoom noj nyob hauv qhov chaw kaw cua, kaw lub rhawv zeb
Kauj Ruam 4. Khaws cov hauv paus zaub hauv ib lub hnab ntawv
Yog tias cov zaub cog hauv av, lawv tsis tas yuav tsum tau muab tub yees. Qos yaj ywm, dos, thiab qej yuav tsum muab cia rau hauv qhov chaw txias, tsaus, qhuav, tsis nyob hauv lub tub yees. Yog tias koj xav khaws nws hauv lub thawv ntim khoom, tom qab ntawv lub hnab ntawv xoob ua haujlwm zoo.
Kauj Ruam 5. Khaws cov qhob cij tshiab hauv lub hnab ntawv ntawm lub txee rau khoom noj
Yog tias koj yuav cov qhob noom xim kasfes uas nyuam qhuav tau ci, muab tso rau hauv lub hnab ntawv thiab khaws cia rau ntawm lub txee kom nws tshiab. Mov ci zaum ntawm lub txee, khaws cia kom zoo, yuav nyob zoo rau 3-5 hnub, txuas ntxiv mus rau 7-14 hnub hauv lub tub yees.
- Khaws qhob cij hauv lub tub yees lossis khov nws kuj yog ib txoj hauv kev zoo, tshwj xeeb yog cov qhaub cij mos muag, txhawm rau nws lub neej. Yog tias koj nyob hauv qhov chaw ntub, cov qhob cij mos yuav pwm sai dua yog tias koj khaws nws sab nraum, thiab nws yuav yooj yim dua kom yaj hauv lub toaster.
- Yog tias koj khaws cov qhob cij ntawm lub txee, tsis txhob muab tso rau hauv lub hnab yas. Qhov no tuaj yeem cuam tshuam kev loj hlob ntawm cov fungus.
Txoj Kev 2 ntawm 3: Txias Zaub Mov
Kauj Ruam 1. Teem lub tub yees kom sov
Lub tub yees yuav tsum tau teeb tsa lossis qis dua 4.4 degrees Celsius. Thaj chaw nyab xeeb ntawm zaub mov kub, uas yog qhov kub thiab txias uas muaj cov kab mob sib kis, nyob nruab nrab ntawm 5-60 degrees Celsius. Cov zaub mov khaws cia ntawm qhov kub no yog qhov ua rau muaj kab mob loj hlob tuaj uas tuaj yeem ua rau zaub mov lom. Ib txwm khaws cov zaub mov siav sai li sai tau.
Txheeb xyuas qhov txias ntawm lub tub yees tas li. Cov tub yees txias tuaj yeem hloov pauv nyob ntawm seb cov zaub mov nyob hauv tub yees ntau npaum li cas, yog li nws yog lub tswv yim zoo kom khaws qhov muag ntawm lub tub yees yog tias qee zaum nws puv lossis qee zaum me me
Kauj Ruam 2. Khaws cov zaub mov hauv lub tub yees thaum nws txias
Qee zaum cov khoom noj tuaj yeem khaws cia ntawm lub txee thiab yuav tsum tau muab txias rau lwm lub sijhawm. Koj khaws npias hauv fwj nyob qhov twg? Zaub? Txiv laum huab xeeb? Soy kua? Txoj cai: Yog tias koj yuav qee yam txias, nws yuav tsum tau muab cia rau hauv lub tub yees.
- Cov khoom noj xws li cov zaub, txiv laum huab xeeb, thiab kua ntses tuaj yeem khaws cia hauv chav ua noj ntawm chav sov kom txog thaum koj qhib lawv, nyob rau lub sijhawm twg lawv yuav tsum tau muab tso rau hauv tub yees. Cov zaub mov ua los ntawm roj lossis kua txiv hmab txiv ntoo tuaj yeem khaws cia tau li no.
- Muab cov zaub mov txias tso tom qab qhib hauv lub tub yees. Ib qho khoom noj twg, nws puas tau siav ravioli lossis chickpeas, yuav tsum tau muab tso rau hauv tub yees thaum qhib tau. Koj tuaj yeem khaws nws hauv lub kaus poom, lossis hloov nws mus rau lub thawv ntim cua nrog lub hau.
Kauj Ruam 3. Txias cov seem ua ntej tso rau hauv tub yees
Cov khoom seem yuav tsum muab cia rau hauv cov thawv kaw, nrog rau lub hau lossis nrog yas qhwv lossis txhuas ntawv ci. Lub ntim ntim qis dua, yuav muaj feem ntau cov zaub mov yuav kis tus ntxhiab hauv lub tub yees lossis nqus cov ntxhiab ntawm lwm cov khoom noj, tab sis nws yog ib txoj hauv kev zoo rau khaws cov khoom seem thaum lawv txias rau chav sov.
- Thaum cov zaub mov tiav lawm, hloov nws mus rau hauv lub thawv ntiav ntiav loj dua li lub thawv me me, tob dua. Ib lub taub ntim loj yuav ua kom muaj cua txias zoo nyob rau lub sijhawm luv.
- Cov nqaij thiab cov khoom noj uas muaj nqaij yuav tsum tau txias rau chav sov ua ntej tso rau hauv tub yees. Yog tias koj muab cov nqaij kub tso rau hauv lub ntim kaw thiab khaws cia tam sim ntawd hauv lub tub yees, qhov hws yuav ua rau cov nqaij lwj sai dua li ib txwm.
Kauj Ruam 4. Khaws cov nqaij kom raug
Noj lossis khov cov nqaij siav hauv 5-7 hnub. Yog tias koj tsis tuaj yeem ua tiav cov nqaij seem tam sim ntawd, txiav txim siab khov cov nqaij uas seem thiab yaj nws tom qab lub sijhawm, thaum muaj zaub mov tsawg dua hauv lub tub yees.
Cov nqaij nyoos ib txwm xav tau kom txias, cais los ntawm cov nqaij siav thiab lwm yam khoom lag luam, qhwv rau hauv hnab yas. Saib rau cov tsos mob ntawm rot. Cov nqaij lwj yuav tig xim av lossis xim av thiab muab cov ntxhiab tsw tsw ntxhiab
Kauj Ruam 5. Khaws cov khw yuav cov qe hauv lub tub yees
Qe koj yuav tom khw yog qee zaum laus heev thiab yuav tsum tau muab tub yees kom txog thaum lawv npaj tau siv. Saib xyuas cov cim ntawm lub qe lwj tom qab tawg, nco ntsoov ua kom tawg lub qe hauv lub tais thiab tsis txhob tawg nws saum cov zaub mov uas tab tom npaj.
Cov qe tshiab tshiab uas tsis tau muab ntxuav yog muaj kev nyab xeeb heev kom khaws hauv chav ua noj. Yog tias koj yuav cov qe los ntawm tus kws yug tsiaj, nug seb lub qe puas tau ntxuav los yog tsis thiab raws li phau ntawv qhia rau khaws cov qe kom raug
Kauj Ruam 6. Khaws cov zaub txhoov hauv lub tub yees
Cov nplooj zaub ntsuab, txiv lws suav, txiv hmab txiv ntoo, thiab lwm yam zaub yuav tsum tau muab tso rau hauv tub yees thaum lawv tau txiav. Txhawm rau kom ntseeg tau tias cov zaub nyob tshiab kom ntev li ntev tau, ntxuav thiab qhuav lawv kom huv si, tom qab ntawd muab tso rau hauv lub ntim yas kaw thiab khaws hauv lub tub yees nrog tshuaj yej lossis ntawv so tes kom nqus tau cov dej noo ntau dhau.
Tsis txhob khaws txiv lws suav rau hauv lub tub yees tshwj tsis yog tias lawv tau hlais. Hauv lub tub yees, sab hauv dhau los thiab ua rau nws lub neej luv. Cov txiv lws suav txiav tau muab tso rau hauv lub ntim yas thiab khaws cia hauv lub tub yees
Txoj Kev 3 ntawm 3: Zaub Mov Khov
Kauj Ruam 1. Khaws cov zaub mov hauv hnab yas khov khov kaw
Txhua yam khoom noj uas yuav tau tso rau hauv tub yees, txoj hauv kev zoo tshaj los tiv thaiv nws yog khaws nws hauv lub hnab ntim cov hnab yas khov uas muaj tag nrho cov huab cua tshem tawm. Txhawm rau tiv thaiv "lub freezer hlawv" uas tshwm sim thaum cov khoom noj khov thiab qhuav, khaws cia hauv lub hnab yas khov yog txoj kev nyab xeeb thiab yooj yim tshaj plaws.
Cov ntim yas lossis cov ntim khoom tupperware kuj tseem zoo rau khaws qee hom zaub mov. Ntxiv mus, kua txiv hmab txiv ntoo lossis cov nqaij siav qee zaum tsis txaus los khaws hauv hnab yas, ntxiv rau kua zaub thiab lwm yam khoom noj uas nyuaj rau yaj
Kauj Ruam 2. Khaws cov zaub mov kom raug
Txhawm rau siv zaub mov tom qab nws tau khov, koj yuav tsum muab nws tso rau hauv lub tub yees. Vim li no, feem ntau nws yog lub tswv yim zoo kom khov cov khoom noj uas koj tab tom yuav siv. Yog li tsis txhob khov tag nrho cov ntses salmon, khov nws hauv qhov noj hmo me me, yog li koj yuav muaj yam koj xav tau thaum koj xav tau.
Kauj Ruam 3. Hnub tim thiab daim ntawv lo zaub mov
Puas yog nyob sab nraum qab ntawm lub freezer lub blackberries los ntawm lub caij ntuj sov dhau los lossis xyoo 1994 nqaij npuas kib? Yog tias cov zaub mov twb tau npog hauv ib txheej dej khov, nws nyuaj rau qhia qhov txawv. Txhawm rau txuag koj lub taub hau los ntawm kev txheeb xyuas txhua yam zoo, sim sau npe thiab yos cov khoom noj uas koj tso rau hauv lub tub yees, yog li koj yuav tuaj yeem txheeb xyuas lawv sai thiab yooj yim.
Kauj Ruam 4. Khov cov nqaij nyoos lossis siav rau 6-12 lub hlis
Cov nqaij yuav tsum nyob hauv lub tub yees txias rau rau lub hlis, tab sis nws yuav pib qhuav thiab dhau los ua qab tsis zoo nyob rau lub sijhawm. Cov nqaij tseem muaj kev nyab xeeb noj, vim tias nws tau khov, tab sis nws yuav pib saj zoo li khov nab kuab thiab tsis zoo li zaub mov uas nyuam qhuav muab tso rau hauv lub tub yees.
Kauj Ruam 5. Boil cov zaub luv luv ua ntej khov
Feem ntau nws tau pom zoo kom zaub yuav tsum tau siav ua ntej khov, thiab tsis txiav rau hauv daim thiab tom qab ntawd khov khov. Nws nyuaj dua kom rov qab zaub rau lawv lub ntuj, tsis khov lub xeev. Cov zaub khov yog ib qho yooj yim los ua cov kua zaub, cov tais diav, thiab cov kib, ua rau lawv yog txoj hauv kev zoo los npaj cov khoom lag luam.
- Txhawm rau rhaub cov zaub, txiav lawv rau hauv qhov me me thiab muab lawv tso rau hauv cov dej npau npau sai. Tsis pub dhau ib feeb lossis ob, thiab tshem tawm tam sim los ntawm cov dej npau thiab poob rau hauv cov dej da dej kom poob siab thiab tso tseg txoj kev ua noj. Zaub tseem khov, tab sis ib nrab siav.
- Muab cov zaub me me tso rau hauv lub freezer hnab thiab daim ntawv lo thiab hnub tim. Cia cov zaub kom txias ua ntej khov.
Kauj Ruam 6. Muab cov txiv hmab txiv ntoo tso rau hauv lub tub yees kom tshem tawm tom qab
Yuav ua li cas khov txiv ntoo nyob ntawm seb koj npaj yuav ua dab tsi. Yog tias koj muaj cov txiv hmab txiv ntoo los ua pies, nphoo lawv nrog cov suab thaj ua kom puv lub ncuav ua ntej khov, yog li nws yuav yooj yim dua tom qab. Yog tias koj khov txiv duaj, koj yuav tsum tau tev cov tawv nqaij ua ntej muab tso rau hauv lub tub yees, vim cov tawv khov yuav nyuaj heev rau tev tom qab.
Feem ntau, koj yuav tsum tau txiav ib feem ntawm cov txiv hmab txiv ntoo mus rau hauv qhov loj me me ua ntej khov, yog li nws khov ib yam. Koj tuaj yeem tso tag nrho cov txiv ntoo hauv lub tub yees, tab sis lawv yuav nyuaj rau lis tom qab
Lub tswv yim
- Xyuas kom muaj chaw txaus hauv lub tub yees kom muaj cua nkag tau zoo.
- Siv cov zaub mov qub qub ua ntej.
- Mushroom yuav tsum muab tso rau hauv ib lub hnab ntawv thiab muab cia rau hauv lub tub yees. Cov hnab yas tuaj yeem ua rau cov nceb ntub.
- Yog tias koj tau qhib pob khoom noj, khaws cov tofu uas tsis tau siv rau hauv lub ntim ntim dej nrog lub hau cua. Hloov cov dej txhua hnub. Tofu tuaj yeem haus tau ntev txog peb hnub.
