Cov plaub hau khaus tuaj yeem mob heev, tab sis feem ntau lawv tsis yog teeb meem loj. Cov plaub hau khaus feem ntau ua rau pob me me hu ua papules, lossis ua paum ua pob hu ua pustules. Txawm hais tias muaj kev thab plaub heev, cov plaub hau ntuag feem ntau ploj mus ntawm lawv tus kheej dhau sijhawm. Txhawm rau kom ua kom nrawm dua, koj yuav xav tshem cov plaub hau. Txawm hais tias koj tsis tas yuav khaws nws, ua kom tau cov plaub hau tawm ntawm daim tawv nqaij kom koj tuaj yeem rub nws tawm. Mus ntsib kws kho mob yog tias muaj kab mob.
Kauj ruam
Ntu 1 ntawm 4: Deals nrog Ingrown Hairs
Kauj Ruam 1. Tsis txhob tshem cov plaub hau pubic yog tias cov plaub hau tsis tau zoo
Tsis txhob tuav thaj tsam kom tsis txhob khaus thiab kis kab mob. Yog tias koj pom cov plaub hau ploj, tsis txhob txhuam, ziab, thiab tshem cov plaub hau pubic. Cia cov plaub hau loj hlob kom txog thaum cov plaub hau uas ploj lawm ua ntej.
- Thaum koj tuaj yeem pom nws nyuaj rau tso cai rau cov plaub hau pubic txuas ntxiv mus, qhov no yuav ua rau kom poob ntawm cov plaub hau hauv plab.
- Cov plaub hau Ingrown feem ntau ploj mus ntawm lawv tus kheej li ntawm ib hlis. Txawm li cas los xij, koj tuaj yeem ua kom nrawm dua los ntawm kev tshem cov plaub hau los ntawm daim tawv nqaij.
Kauj Ruam 2. Tsis txhob khaws cov plaub hau kom tsis txhob kis kab mob
Thaum cov plaub hau daj feem ntau tsis ua rau kis mob, ua rau tawv nqaij tuaj yeem ua rau muaj feem kis mob ntau ntxiv. Tsis txhob cuam tshuam qhov chaw kom cov tawv nqaij tsis raug puas tsuaj.
Tej zaum koj yuav raug ntxias kom xaiv lossis rub koj cov plaub hau, tab sis ua li ntawd ua rau mob hnyav dua
Kauj Ruam 3. Siv cov tshuaj hydrocortisone los txo qhov khaus yog tias koj tsis kis mob
Cov plaub hau ingrown feem ntau khaus, tab sis tsis khawb li lawv tuaj yeem ua rau koj cov tawv nqaij puas. Nws yog lub tswv yim zoo los thov cov tshuaj hydrocortisone tom khw muag khoom los daws qhov khaus. Siv cov tshuaj no ntau kawg plaub zaug hauv ib hnub.
- Kev siv cortisone tsis pom zoo yog tias koj muaj kab mob. Mus ntsib kws kho mob yog tias thaj chaw ntawd muaj qhov paug, liab, o lossis lwm yam cim qhia tias muaj kab mob.
- Nyeem thiab ua raws cov lus qhia ntawm cov khoom ntim khoom kom koj tsis txhob siv cov tshuaj hydrocortisone ntau dhau.
Kev hloov pauv:
Es tsis txhob siv hydrocortisone qab zib, sim siv dab ntxwg nyoog, aloe vera, lossis benzoyl peroxide. Cov khoom xyaw no tuaj yeem txo qhov khaus, txawm hais tias lawv tsis muaj txiaj ntsig zoo li hydrocortisone qab zib.
Kauj Ruam 4. Thov tshuaj pleev tshuaj tua kab mob txhua hnub ntawm cov plaub hau kom tiv thaiv kab mob
Yog tias kis tau tus kab mob, cov plaub hau yuav siv sij hawm ntev los kho. Koj tuaj yeem tiv thaiv qhov no los ntawm kev siv tshuaj pleev tshuaj tua kab tom khw muag khoom rau thaj tsam ib zaug lossis ob zaug hauv ib hnub kom thaj chaw huv.
Cov tshuaj tua kab mob tuaj yeem nrhiav tau ntawm cov khw muag tshuaj lossis hauv is taws nem
Ntu 2 ntawm 4: Tshem Tawm Cov Plaub Hau Rau Ntawm Cov tawv nqaij
Kauj Ruam 1. Tshem cov plaub hau los ntawm kev ua kom sov sov li 15 feeb
Diav cov ntaub so hauv dej kub, tom qab ntawd nyem tawm cov dej ntau dhau kom cov ntaub ntxhua khaub ncaws ntub. Tom qab ntawd, tso daim ntaub ntxhua khaub ncaws rau ntawm cov plaub hau ntev li 15 feeb. Rov ua cov kauj ruam no 4 zaug hauv ib hnub, raws li xav tau. Qhov no tso cai rau cov plaub hau tawm mus rau ntawm daim tawv nqaij.
Koj tseem tuaj yeem siv lub raj mis ntim nrog dej kub los ua kom sov sov
Kauj Ruam 2. Zaws cov xab npum thiab dej sov rau ntawm cov plaub hau uas khawb rau li 10 txog 15 feeb
Ntub thaj chaw ib puag ncig cov plaub hau nrog cov dej sov. Tom ntej no, kis cov xab npum ntawm koj cov ntiv tes thiab zaws cov plaub hau uas khaus rau li 10 txog 15 vib nas this. Tom qab ntawd, ntxuav cov xab npum uas lo los ntawm yaug nws nrog dej sov.
Zaws maj mam thiab dej kub tuaj yeem ua rau cov plaub hau tawm mus rau ntawm daim tawv nqaij
Kauj Ruam 3. Thov ntuj exfoliant rau li 10 feeb kom tshem cov tawv nqaij tuag
Cov khoom siv exfoliating no tuaj yeem tshem tawm cov tawv nqaij tuag uas npog cov plaub hau kom cov plaub hau tuaj yeem tawm mus rau ntawm daim tawv nqaij. Rub lub exfoliant ntawm thaj chaw, thiab tso nws rau li 10 feeb. Tom qab ntawd, moisten qhov exfoliant nrog dej sov thiab maj mam txhuam nws ntawm daim tawv nqaij thaum yaug nws tawm. Qee qhov exfoliants ntuj uas tuaj yeem siv suav nrog:
- Ua ib qho muab khob (110 grams) dawb los yog xim av qab zib thiab 3 diav (45 ml) txiv roj roj.
- Sib tov 3 diav (15 grams) ntawm cov kas fes nrog 1 diav (15 ml) ntawm cov txiv ntseej.
- Sib tov 3 diav (40 grams) ntsev nrog 1 diav (15 ml) ntawm cov txiv ntseej.
- Ua cov tshuaj txhuam los ntawm kev sib tov 1 tsp (5 grams) ntawm cov dej qab zib thiab dej txaus.
Kev hloov pauv:
Siv cov tshuaj txhuam lub cev los yog exfoliant yog tias koj tsis xav ua koj tus kheej.
Kauj Ruam 4. Tham nrog koj tus kws kho mob txog retinoids kom tshem tawm cov txheej txheej saum toj kawg nkaus ntawm daim tawv nqaij
Txhawm rau kho cov plaub hau daj uas nyuaj rau kho, koj yuav xav tau daim ntawv tshuaj retinoid kom tshem tawm cov tawv nqaij sab saum toj. Qhov no feem ntau tuaj yeem nqa cov plaub hau tawm mus rau saum npoo. Tham nrog koj tus kws kho mob kom paub seb qhov kev xaiv no puas haum rau koj. Tom ntej no, siv cov tshuaj pleev no raws li qhia.
Retinoids tsuas tuaj yeem tau txais los ntawm kws kho mob daim ntawv xaj
Ntu 3 ntawm 4: Tshem Plaub Hau
Kauj Ruam 1. Muab tus tweezers tso rau ntawm kab plaub hau
Cov plaub hau yuav zoo li lub voj voog lossis loj hlob ib sab. Txij li thaum koj yuav muaj lub sijhawm nyuaj los nrhiav seb qhov xaus ntawm cov plaub hau nyob qhov twg, rub ntu ntu nruab nrab kom cov plaub hau xaus rau ntawm daim tawv nqaij.
Kev hloov pauv:
Yog tias koj tsis muaj tweezers, koj tuaj yeem siv rab koob tsis muaj menyuam kom tshem tawm cov plaub hau kawg. Ntxig rab koob rau hauv cov plaub hau coiled, tom qab ntawd maj mam nqa rab koob. Qhov xaus ntawm cov plaub hau yuav lo tawm ntawm daim tawv nqaij. Txawm li cas los xij, tsis txhob txhuam cov tawv nqaij.
Kauj Ruam 2. Twist tus tweezers rov qab thiab tawm mus kom txog thaum cov plaub hau xaus
Pinch cov plaub hau nrog tweezers, tom qab rub cov plaub hau mus rau sab xis. Tom qab ntawd, rub cov plaub hau mus rau sab laug. Khaws tig tus tweezers kom txog thaum cov plaub hau xaus.
- Yog cov plaub hau rub ncaj, koj yuav hnov mob thaum cov plaub hau tawm los. Koj yuav tsum tshem tawm cov plaub hau ua ntej, tom qab ntawd rub tawm cov plaub hau.
- Tsis txhob txhuam cov tawv nqaij nrog qhov ntxeev ntawm tus tweezers.
Kauj Ruam 3. Rub tawm cov plaub hau thaum qhov xaus tawm mus rau ntawm daim tawv nqaij
Thaum cov plaub hau xaus tawm ntawm daim tawv nqaij, rub lawv tawm nrog siv tus txhuam hniav. Muab tus tweezers tso rau ntawm cov plaub hau, tom qab ntawd rub cov plaub hau sai.
- Txij ntawm no mus, cov plaub hau ingrown yuav ploj mus.
- Rub koj cov plaub hau tuaj yeem ua rau koj tsis xis nyob me ntsis. Txawm li cas los xij, nws tsis mob heev.
Kauj Ruam 4. Ntxuav thaj chaw nrog xab npum thiab dej sov
Ntub dej nrog dej sov, tom qab zaws cov xab npum rau ntawd. Tom qab ntawd, yaug lub xab npum nrog dej sov. Qhov no yog ua kom cov kab mob thiab av nkag los ntawm cov hauv paus plaub hau.
Qhuav daim tawv nqaij los ntawm daim ntaub so huv, lossis cia nws qhuav ntawm nws tus kheej
Kauj Ruam 5. Thov tshuaj pleev tshuaj tua kab mob rau thaj tsam ntawd los pab nws kho
Siv cov tshuaj tua kab mob siv koj cov ntiv tes lossis cov paj rwb txhuam rau cov hauv paus plaub hau. Qhov no muaj txiaj ntsig zoo rau kev tiv thaiv kev kis kab mob thiab ua kom nrawm dua. Kev siv cov tshuaj pleev tshuaj tua kab mob kuj tseem tuaj yeem tiv thaiv qhov pom ntawm cov nqaij caws pliav.
Kauj Ruam 6. Hloov koj cov plaub hau ib txwm ua kom txo qis kev pheej hmoo ntawm cov plaub hau tom ntej
Ua ntej shaving, txiav cov plaub hau pubic luv nrog siv txiab. Tom ntej no, da dej kub lossis da dej, lossis siv qhov sov sov li ntawm 5 txog 10 feeb ua ntej shaving. Xaiv qhov maj mam, tsis muaj tshuaj tsw qab shaving qab zib, tom qab ntawd siv cov lus taw qhia kom pom cov plaub hau loj hlob.
- Tom qab shaving cov plaub hau pubic, siv cov dej noo thiab hnav ris tsho hauv qab kom txo qis kev sib txhuam.
- Koj tuaj yeem siv lub tshuab hluav taws xob uas tuaj yeem txiav koj cov plaub hau luv heev, yam tsis tau txiav nws txhua txoj hauv kev.
- Txiav txim siab siv lub laser ntawm kws kho mob lub chaw haujlwm kom tshem tawm cov plaub hau tas mus li yog tias koj muaj cov plaub hau nquag.
Ntu 4 ntawm 4: Kho Kab Mob Khaub Ncaws
Kauj Ruam 1. Mus ntsib kws kho mob yog tias koj pom muaj tsos mob tshwm sim
Cov plaub hau khaus tuaj yeem ua rau kis mob, tshwj xeeb tshaj yog tias koj rhuav daim tawv nqaij. Yog tias koj cov tawv nqaij muaj kab mob, tau txais txoj kev kho kom zoo los kho nws. Tham nrog kws kho mob yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no:
- festering
- Mob
- Liab liab
- O
Kauj Ruam 2. Siv tshuaj tua kab mob raws li qhia yog tias koj tus kws kho mob sau ntawv rau lawv
Yog tias koj muaj kab mob, koj tus kws kho mob yuav sau tshuaj tua kab mob. Yog tias kis tau tus mob me me, koj yuav tsum tau siv tshuaj tua kab mob. Yog tias kis tau tus mob hnyav, tus kws kho mob yuav muab tshuaj tua kab mob rau koj. Noj cov tshuaj raws li qhia kom tus kab mob zoo sai sai.
- Siv cov tshuaj tua kab mob txuas ntxiv mus kom txog thaum cov tshuaj poob qis. Txwv tsis pub, koj tuaj yeem rov kis tau tus kab mob ntxiv.
- Koj tsis xav tau tshuaj tua kab mob yog tias koj tsis muaj kab mob. Cov tshuaj no tsis siv los tshem tawm cov plaub hau sab hauv.
Kauj Ruam 3. Tsis txhob tshem cov plaub hau pubic yog tias thaj chaw tsis zoo
Tsis txhob kov cov plaub hau thaum koj kho kab mob. Yog tias koj sim rub tawm cov plaub hau, kev kis kab mob tuaj yeem mob hnyav dua. Nug koj tus kws kho mob thaum twg koj tuaj yeem tshem tawm cov plaub hau hauv plab.
