Pob ntseg pob ntseg (cerumen) yog cov khoom ntuj tsim los ntawm pob ntseg pob ntseg kom nws qhuav thiab tiv thaiv nws los ntawm kab mob thiab kis kab mob. Cov kev ua ub no ib yam li zom thiab hais lus tiag tiag tawm ntawm pob ntseg pob ntseg ntau dhau lub sijhawm yog li qhov kev ntxuav pob ntseg no tiag tiag rau lub hom phiaj nkaus xwb. Kev tu siv hydrogen peroxide thiab ntxuav lub pob ntseg kom zoo yuav ua rau koj pob ntseg huv thiab tshem tawm cov ciab ntau dhau uas tuaj yeem cuam tshuam nrog koj lub pob ntseg.
Kauj ruam
Ntu 1 ntawm 2: Ntxuav nrog Hydrogen Peroxide
Kauj Ruam 1. Teem chaw ua haujlwm kom ntxuav pob ntseg
Koj yuav tau pw ntawm koj nraub qaum thaum ntxuav pob ntseg yog li muaj txhua yam khoom siv uas koj xav tau nyob hauv koj txhais tes. Muab cov phuam tso rau hauv pem teb uas koj lub taub hau yuav so. Tom qab ntawd, khaws lub tais me me ntawm 3% hydrogen peroxide, tso tshuaj kho mob, thiab phuam me me nyob ze ntawm tes.
Kauj Ruam 2. Ncaj koj lub nraub qaum nrog koj lub taub hau tig mus rau sab
Sawv nrog koj lub taub hau so ntawm txoj phuam ncab. Qaij koj lub taub hau rau sab kom lub pob ntseg yuav tsum tau ntxhua khaub ncaws.
Kauj Ruam 3. Muab phuam me me tso rau ntawm koj lub xub pwg nyom
Ua ntej pib ntxuav, tso phuam me me rau ntawm lub xub pwg ntawm ib sab ntawm pob ntseg kom ntxuav. Cov phuam no yuav tiv thaiv cov khaub ncaws los ntawm kab mob thiab khaws cov tshuaj uas siv los ntxuav pob ntseg.
Koj tseem tuaj yeem kis ib daim ntawv yas hauv qab phuam ua ntej pib. Qhov no pab khaws khaub ncaws thiab hauv pem teb kom huv
Kauj Ruam 4. Muab 1-3 ml ntawm 3% hydrogen peroxide tso rau hauv pob ntseg
Siv 1-3 ml ntawm 3% hydrogen peroxide tov nrog lub raj dej, thiab tso nws mus rau hauv pob ntseg. Koj yuav hnov lub suab nrov, uas yog qhov ib txwm muaj. Txawm hais tias nws hnov me ntsis me ntsis, sim nyob twj ywm. Cia qhov kev daws teeb meem nyob twj ywm hauv pob ntseg li 3-5 feeb.
- Yog tias nws pab tau, koj tuaj yeem rub lub pob ntseg pob ntseg kom nthuav dav qhov qhib hauv pob ntseg pob ntseg thaum poob qhov kev daws teeb meem.
- Tsis txhob nias lub raj xa dej mus rau hauv lub pob ntseg pob ntseg thaum tso cov tshuaj. Lub pob ntseg pob ntseg yog rhiab heev thiab yooj yim puas los ntawm kev siab.
Kauj Ruam 5. Tshem cov tshuaj los ntawm pob ntseg mus rau cov phuam me me
Thaum 3-5 feeb dhau los, siv phuam me me thiab tuav nws kom txog thaum nws npog lub qhov ncauj uas tau ntxuav lawm. Tom qab ntawd, zaum thiab qaij koj lub taub hau kom cov pob ntseg ntau dhau thiab daws (uas yuav tsum pom kom pom tseeb) rau ntawm daim phuam. Qhuav sab nraum pob ntseg nrog phuam yog tias tsim nyog.
Rov ua qhov txheej txheem ntxuav ntawm lwm pob ntseg
Kauj Ruam 6. Siv txoj hauv kev da dej yog tias koj maj nrawm
Yog tias koj lub sijhawm luv, tso ob peb tee dej ntawm hydrogen peroxide rau hauv pob ntseg 10 feeb ua ntej da dej. Koj tsis tas yuav pw. Kev daws yuav ua rau pob ntseg pob ntseg muag, thiab nws yuav raug ntxuav nrog lwm cov khib nyiab thaum da dej. Qhuav sab nraum pob ntseg nrog phuam huv si thaum ziab koj tus kheej.
Ntu 2 ntawm 2: Ua tib zoo siv Peroxide
Kauj Ruam 1. Ntxuav lub pob ntseg nrog hydrogen peroxide ob zaug ib lub lim tiam thaum xub thawj
Pob ntseg pob ntseg yog qhov ib txwm muaj thiab muaj cov tshuaj tua kab mob kom lub pob ntseg noj qab nyob zoo. Cov neeg feem coob uas tsim cov pob ntseg ib txwm tsis tas yuav ntxuav lawv lub pob ntseg nrog hydrogen peroxide ntau dua ob zaug hauv ib lub lis piam.
- Tom qab ob lub lim tiam ntawm kev tu ob zaug hauv ib lub lis piam, hloov mus tu ob zaug hauv ib hlis, tom qab ob lub hlis, hloov mus tu ob zaug hauv ib xyoos.
- Nrog tus kws kho mob tham. Kev tu ntau dhau tuaj yeem ua rau koj pob ntseg puas, yog li nws yog lub tswv yim zoo los tham txog koj li laj thawj uas xav kom muaj kev tu huv nrog koj tus kws kho mob.
- Nug koj tus kws kho mob txog cov khoom siv tu pob ntseg, xws li Debrox.
Kauj Ruam 2. Tsis txhob siv paj rwb swabs rau pob ntseg
Cov pob ntseg ib txwm tsuas yog npog sab nraud thib peb ntawm pob ntseg pob ntseg, tab sis cov paj rwb swabs tau thawb pob ntseg pob ntseg tob dua qhov nws yuav tsum tau. Sij hawm dhau mus, qhov no tuaj yeem ua rau lub pob ntseg pob ntseg ntsaws ze rau pob ntseg uas tuaj yeem ua rau tsis hnov lus zoo.
Cov kws kho mob tseem qhia tawm tsam siv cov paj rwb los so hauv pob ntseg, nrog rau lwm yam khoom, xws li cov plaub hau
Kauj Ruam 3. Nyob deb ntawm kev ntxuav cov tshuaj peroxide yog tias koj muaj pob ntseg pob ntseg
Yog tias koj tau phais uas suav nrog lub raj pob ntseg, sim tsis txhob siv peroxide los ntxuav koj lub pob ntseg. Thaum lawv tuaj yeem kho tus mob pob ntseg rov tshwm sim, lawv tau siv lub qhov tso tas mus li los ntawm lub nruas kom tso cua hla hauv nruab nrab pob ntseg. Kev ntxuav cov tshuaj peroxide yuav ua rau cov kua nkag mus rau hauv pob ntseg nruab nrab thiab ua rau muaj teeb meem lossis kis kab mob.
Txhawm rau ntxuav lub pob ntseg ntsaws, siv cov ntaub so huv los so tawm ntawm pob ntseg pob ntseg uas tawm los ntawm pob ntseg pob ntseg. Nws yog qhov zoo tshaj plaws kom tsis txhob tso dej rau hauv koj lub pob ntseg
Kauj Ruam 4. Mus ntsib kws kho mob yog tias koj hnov mob pob ntseg lossis tso tawm
Txawm hais tias pob ntseg pob ntseg feem ntau yog ib txwm muaj, yog tias nws ntau dhau thiab nrog qhov mob thiab tso tawm txawv, nws yog qhov zoo tshaj mus ntsib kws kho mob tam sim rau kev kuaj mob. Pob ntseg kub dhau los kov lossis nrog ua npaws kuj yuav tsum tau tshuaj los ntawm kws kho mob.
