Ua npaws Chikungunya yog tus kab mob uas kis los ntawm caj dab thiab kis mus rau tib neeg los ntawm kev yoov tom yoov tom. Tus kab mob no yog tus yam ntxwv kub cev thiab mob hnyav los sib koom ua ke. Tam sim no tsis muaj kev kho rau chikungunya, thiab tib txoj hauv kev los tiv thaiv nws yog kom tsis txhob yoov tom. Txawm li cas los xij, tus kab mob no tsis tshua ua rau muaj cov tsos mob hnyav thiab feem ntau tsis tuag. Txhawm rau kom paub paub yuav ua li cas paub txog cov tsos mob ntawm tus mob chikungunya, pib nrog Kauj Ruam 1 hauv qab no.
Kauj ruam
Txoj Kev 1 ntawm 2: Paub Cov tsos mob
Kauj Ruam 1. Saib xyuas kub taub hau
Ua npaws kub yog ib qho ntawm cov tsos mob thaum ntxov ntawm chikungunya, nrog lub cev kub mus txog 40 degrees C. Qhov pib ua npaws ntev li 2 hnub, ua ntej yuav tsum nres tam sim.
Kauj Ruam 2. Txheeb xyuas qhov mob sib koom
Cov tsos mob tshwm sim ntawm kub cev chikungunya yog mob hnyav sib koom tes (lossis mob caj dab) hauv ob peb pob qij txha, tshwj xeeb tshaj yog ntawm txhais ceg.
- Qhov tseeb, lo lus chikungunya txhais tau tias "sib ntswg" hauv Kimakonde lus, uas piav qhia txog tus neeg lub cev lub cev uas khoov lossis khoov vim yog mob sib koom.
- Hauv cov neeg mob feem ntau, qhov mob yuav tsuas ntev li ob peb hnub, tab sis hauv cov neeg mob laus dua, qhov mob sib koom yuav nyob ntev dua. Hauv qee kis, mob sib koom tuaj yeem ua rau ntau lub hlis, hli lossis ntau xyoo.
Kauj Ruam 3. Ua tib zoo saib cov tawv nqaij liab
Cov tawv nqaij ntawm cov neeg nrog chikungunya yuav dhau los ua liab. Cov tawv nqaij reddened no tuaj yeem tshwm sim ua daj lossis thaj ua liab liab.
Kauj Ruam 4. Saib lwm yam tsos mob
Lwm cov tsos mob uas tuaj yeem tshwm sim rau cov neeg uas muaj chikungunya suav nrog mob taub hau hnyav, xeev siab, mob leeg, nkees, ntuav, ua rau pom ntau dhau rau lub teeb thiab tsis muaj peev xwm saj.
Txoj Kev 2 ntawm 2: Tiv Thaiv thiab Tiv Thaiv Kab Mob
Kauj Ruam 1. Hu koj tus kws kho mob yog koj xav tias koj muaj kub cev chikungunya
Yog tias koj muaj kub cev chikungunya, nws tseem ceeb heev uas koj yuav tau hu rau koj tus kws kho mob, tshwj xeeb tshaj yog tias koj kub taub hau.
- Vim tias chikungunya nyuaj rau kuaj mob (thiab feem ntau yuam kev rau tus mob dengue fever), koj tus kws kho mob yuav kuaj mob raws li koj cov tsos mob, koj tau mus qhov twg thiab koj tau coj koj li kab mob kis kab mob.
- Tab sis muaj ib txoj hauv kev kom paub tseeb tias muaj tus mob chikungunya ua npaws, uas yog los ntawm cov ntshav ntshav los yog kuaj cov kua dej hauv lub paj hlwb hauv chav kuaj. Qhov no tsis tsim nyog tiag tiag, vim chikungunya tsis tshua muaj teeb meem uas xav tau kev kuaj mob kuaj mob.
Kauj Ruam 2. kov yeej cov tsos mob ntawm tus kab mob
Tsis muaj tshuaj tiv thaiv kab mob tshwj xeeb uas tsim los kho chikungunya, tab sis koj tus kws kho mob yuav sau ntawv tshuaj los pab txo cov tsos mob.
- Piv txwv li, ua npaws thiab mob sib koom tuaj yeem kho nrog tshuaj xws li ibuprofen, naproxen, thiab paracetamol. Txawm li cas los xij, koj yuav tsum zam cov tshuaj uas muaj tshuaj aspirin.
- Cov neeg mob chikungunya kuj tau qhia kom so hauv txaj thiab haus dej ntau.
Kauj Ruam 3. Tiv thaiv chikungunya los ntawm kev zam yoov tshaj cum tom
Tam sim no tsis muaj tshuaj tiv thaiv kab mob ua lag luam los tiv thaiv tus mob chikungunya. Yog li tib txoj hauv kev los tiv thaiv tus kab mob no yog kom tsis txhob yoov tshaj cum tom, tshwj xeeb tshaj yog tias koj taug kev mus rau qhov chaw uas muaj tus kab mob no tshwm sim ntau zaus, xws li Africa, Asia, thiab ib feem ntawm Is Nrias teb. Txhawm rau tiv thaiv yoov tom, koj tuaj yeem:
- Hnav lub tes tsho ntev thiab ris ntev thaum mus ncig hauv thaj chaw muaj kab mob. Yog tias ua tau, so koj cov khaub ncaws hauv permethrin (ib hom tshuaj tua kab) kom tua yoov tshaj cum.
- Siv cov tshuaj tua yoov tshaj cum rau ntawm daim tawv nqaij, tshwj xeeb yog cov uas muaj DEET, IR3535, roj lossis eucalyptus lossis icaridin, vim cov no yog cov ua tau ntev tshaj plaws thiab muaj txiaj ntsig zoo.
- Xyuas kom koj nyob hauv ib qho chaw uas muaj cov yoov tshaj cum nyob ntawm qhov rooj thiab qhov rai. Pw hauv txaj nrog ib lub yoov tshaj cum thiab tiv thaiv menyuam yaus thiab cov neeg laus nrog lub vas no thaum lawv pw.
Lub tswv yim
- Cov neeg muaj mob yuav tsum raug tiv thaiv los ntawm yoov tom tom tom thawj ob peb hnub ntawm kev mob. Yog tias lawv raug yoov tom, tom qab ntawd lub voj voos ntawm tus kab mob yuav txuas ntxiv mus thiab cov yoov tshaj cum no tuaj yeem kis tus kabmob mus rau lwm tus.
- Txhawb koj lub cev tiv thaiv kab mob los ntawm kev haus cov kua dej uas muaj cov ntsiab lus beta-glucan xws li nceb. Haus 3 khob ib hnub tuaj yeem kho tus kab mob thiab ua rau koj lub cev tiv thaiv kab mob.
- Lub sijhawm sib kis ntawm tus kab mob no nyob nruab nrab ntawm 2 - 12 hnub, tab sis feem ntau ntawm 3 - 7 hnub.
- Kev kuaj mob ntawm tus kab mob arthropod-borne feem ntau yog ua los ntawm kev kuaj ntshav cov ntshav los yog cov kua dej hauv lub cev rau kev kuaj pom cov tshuaj tiv thaiv kab mob uas cuam tshuam qee yam kab mob.
- Qhov kev kho mob yog tus tsos mob, uas txhais tau tias kho cov tsos mob ntawm tus kab mob, vim tias tus kab mob nws tus kheej tsis muaj kev kho tau.
Ceeb toom
- Nco ntsoov zam cov tshuaj aspirin thaum kis mob.
- Nco tseg tias qee tus neeg kis mob yuav hnov mob pob qij txha lossis mob caj dab rau lub hlis lossis ntau hli.
- Tam sim no tsis muaj tshuaj tiv thaiv lossis tshuaj noj los tiv thaiv tus kab mob chikungunya.
