Thrush yog ib yam uas cuam tshuam thiab mob heev. Qhov xwm txheej no yog tshwm sim los ntawm ntau yam, xws li kev ntxhov siab, mob, lossis yooj yim los ntawm qhov tsis zoo tom lub hauv pliaj. Txawm li cas los xij, muaj ntau txoj hauv kev uas tau ua pov thawj los ua kom tshem tau cov kab mob canker hauv lub sijhawm luv.
Kauj ruam
Txoj Kev 1 ntawm 3: Sim Kho Tsev
Kauj Ruam 1. Hniav nrog kua ntsev
Sib tov 1 lossis 2 tsp. ntsev nrog ib khob dej sov thiab yaj. Qhua nrog tshuaj los ntawm ib sab ntawm koj lub qhov ncauj mus rau lwm qhov, tom qab ntawd nws hnoos tawm. Tsis txhob nqos.
Rov ua dua ob peb zaug hauv ib hnub, feem ntau tom qab noj mov thiab thaum sawv ntxov
Kauj Ruam 2. Sim txhuam hniav nrog tov dej qab zib
Ci dej qab zib yog lwm txoj hauv kev rau ntsev tov. Dissolve 1 tsp. ci dej qab zib hauv ib nrab khob dej sov. Quav ib yam nkaus li siv dej ntsev.
Kauj Ruam 3. Siv tshuaj yaug qhov ncauj
Ntxuav sab hauv lub qhov ncauj kom tua cov kab mob thiab daws qhov mob. Yuav luag txhua lub qhov ncauj tuaj yeem siv tau. Hniav txhua tag kis sawv ntxov thiab yav tsaus ntuj, thiab tom qab noj su tas lawm.
- Tsis txhob nqos qhov ncauj.
- Hauv qee kis, tshuaj tua kab mob (suav nrog yaug qhov ncauj) tuaj yeem ua rau lossis ua rau mob qog noj ntshav. Yog tias koj cov tshuaj yaug qhov ncauj ua rau khaus lossis mob, tsum tsis txhob siv nws kom txog thaum tus kab mob ploj mus. Koj tseem tuaj yeem sim tshuaj yaug qhov ncauj tsis muaj cawv.
Kauj Ruam 4. Siv mis nyuj magnesia
Yuav mis nyuj ntawm magnesia ntawm lub khw lossis chaw muag tshuaj. Maj mam siv nws rau ntawm daim tawv nqaij ntau zaus ib hnub. Cov mis nyuj ntawm magnesia tuaj yeem ua rau muaj kev nplij siab thiab ua kom nrawm dua.
Kauj Ruam 5. Siv hydrogen peroxide
Ua kom tov ib nrab dej thiab ib nrab 3% hydrogen peroxide, koj tsuas xav tau me ntsis. Ntub cov paj rwb nrog cov tshuaj tov, thiab siv nws rau ntawm daim tawv nqaij. Ua nws ib zaug los ntxuav thaj tsam mob caj pas, tom qab ntawd ntub cov paj rwb tshiab thiab tso nws rau ntawm qhov quav li ob peb feeb. Ua thaum sawv ntxov thiab yav tsaus ntuj.
Tsis txhob nqos tshuaj hydrogen peroxide. Siv kom txaus kom ntub cov paj rwb
Kauj Ruam 6. Thov zib ntab
Grease thrush nrog me ntsis zib ntab dawb. Zib ntab tuaj yeem txo qhov mob thiab o.
- Ua ntej, ziab thaj tsam ntawm qhov quav nrog daim ntaub paj rwb kom huv, tom qab ntawd siv daim ntaub paj rwb tshiab los siv zib ntab.
- Saib Manuka zib ntab uas muaj cov tshuaj tua kab mob zoo tshaj plaws. Yog tias koj tsis muaj, tsis txhob txhawj xeeb vim tias muaj zib ntab tuaj yeem tua cov kab mob.
Kauj Ruam 7. Ua tshuaj yaug qhov ncauj
Ua kom sov dej nrog sib npaug ntawm sage thiab chamomile. Thaum cov dej tau txias mus rau qhov kub zoo, siv nws los yaug qhov ncauj. Qee tus neeg pom tias nws muaj txiaj ntsig los txo qhov mob ntawm mob qog noj ntshav, txawm hais tias tsis muaj kev tshawb fawb ntau ntxiv txog cov ncauj lus no.
Siv kom yaug 4-6 zaug hauv ib hnub
Kauj Ruam 8. Haus cov kua txiv
Hauv qee tus neeg, zaub ntug hauv paus, zaub xas lav, thiab kua txiv kab ntxwv cantaloupe tuaj yeem pab kho kab mob qog noj ntshav. Txawm li cas los xij, tsis muaj kev tshawb fawb txog nws qhov ua tau zoo. Kua txiv cov txiv hmab txiv ntoo thiab zaub no sib cais lossis sib xyaw rau hauv cov dej haus kom haus txhua hnub.
Txoj Kev 2 ntawm 3: Ua Kom Rov Zoo Dua thiab Ua Kom Yooj Yim
Kauj Ruam 1. Nqa cov dej khov
Dej khov tuaj yeem txo qhov o thiab loog qhov mob. Yog tias koj tuaj yeem ua tau, thov tso dej khov ncaj qha rau koj tus nplaig kom txog thaum cov dej khov yaj.
- Khaws cov dej khov hauv lub thermos lossis Styrofoam kom lawv tsis yaj sai, thiab siv lawv txhua hnub.
- Yog tias cov dej khov txias heev, sim haus dej txias. Khaws cov dej hauv koj lub qhov ncauj thiab txav nws mus rau ntawm lub qhov dej ua ntej nqos nws.
Kauj Ruam 2. Nyob deb ntawm cov zaub mov muaj kua qaub thiab ntsim
Cov khoom qab zib, kua qaub, thiab txhuam hniav tuaj yeem ua rau khaus khaus. Cov zaub mov no ua rau mob thiab ncua kev kho. Noj zaub mov yooj yim thiab muag muag los txhawb kev rov zoo.
Tsis txhob haus cov dej uas muaj carbonated, txhua hom txiv kab ntxwv, cov khoom noj nyuaj xws li toast, thiab txhua yam khoom noj uas muaj ntsev thiab ntsev ntau
Kauj Ruam 3. Txhuam koj cov hniav maj mam muab txhuam
Kev txav ntawm cov txhuam hniav uas swb thiab rub tawm tsam cov phab ntsa ntawm lub qhov ncauj tuaj yeem ua rau mob qog noj ntshav, thiab tau kawg ua rau mob qog noj ntshav uas twb muaj lawm. Siv cov txhuam hniav mos mos, thiab sim tsis txhob kov cov kab noj hniav.
Siv cov tshuaj txhuam hniav rau cov hniav rhiab xws li Biotene lossis Sensodyne kom txog thaum cov kab mob canker ploj mus
Kauj Ruam 4. Siv tshuaj kho mob
Yog tias qhov quav tsis ploj mus sai li koj xav tau, tsawg kawg sim ua kom xis nyob. Siv tshuaj kho mob xws li ibuprofen, lossis siv cov tshuaj loog tom khw. Koj tuaj yeem yuav nws ntawm lub tsev muag tshuaj.
- Yog tias koj muaj teeb meem kev noj qab haus huv lossis tab tom noj lwm yam tshuaj, tham nrog koj tus kws muag tshuaj lossis kws kho mob ua ntej xaiv cov tshuaj tiv thaiv kab mob.
- Tsis txhob noj tshuaj aspirin yog tias koj muaj hnub nyoog qis dua 16 xyoo. Tsis txhob muab tshuaj aspirin rau menyuam yaus.
Kauj Ruam 5. Nqa lozenges
Koj tuaj yeem yuav lawv hauv khw muag khoom lossis chaw muag tshuaj. Txawm hais tias lawv tsis tau pom los pab, qee tus neeg pom lozenges los txo qhov tsis xis nyob thiab ua kom rov zoo dua. Siv raws li cov lus qhia ntawm pob.
Kauj Ruam 6. Sim noj cov tshuaj vitamin ntxiv
Cov vitamins B thiab C tuaj yeem pab kho qhov txhab txawm hais tias xav tau kev kawm ntxiv. Muas cov tshuaj vitamin los ntawm lub khw muag tshuaj lossis chaw muag tshuaj tom qab sab laj nrog koj tus kws kho mob lossis kws muag tshuaj. Siv raws li pom zoo.
Kauj Ruam 7. Siv lysine
Lysine, uas yog cov amino acid, tuaj yeem pab kho mob qog noj ntshav. Txawm li cas los xij, kev tshawb fawb ntxiv xav tau ntawm nws qhov ua tau zoo. Nug koj tus kws kho mob lossis kws muag tshuaj yog tias muaj ib qho laj thawj uas koj yuav tsum tsis txhob siv lysine.
Kauj Ruam 8. Sim echinacea
Echinacea yog tshuaj ntsuab uas muaj nyob hauv daim ntawv ntxiv ntawm cov khw muag tshuaj lossis chaw muag tshuaj. Vim tias nws ua haujlwm ntawm lub cev tiv thaiv kab mob, echinacea txhawb nqa kev kho mob qog nqaij hlav qog nqaij hlav. Tham nrog koj tus kws kho mob lossis kws muag tshuaj txog nws kev nyab xeeb.
Txoj Kev 3 ntawm 3: Nrhiav Kev Kho Mob
Kauj Ruam 1. Mus ntsib kws kho mob kom pom qhov txhab loj los yog mob heev
Feem ntau cov kab mob canker yuav ploj mus ntawm lawv tus kheej hauv ib lub lis piam lossis ob. Kev kho mob xav tau kev kho mob qog noj ntshav uas loj heev, loj heev, mob heev, tsis kho tom qab peb lub lis piam lossis kis mus, lossis nrog kub cev. Mus ntsib kws kho mob lossis kws kho hniav. Muaj ntau yam tshuaj thiab kev kho mob uas tuaj yeem pab tau.
Koj tus kws kho mob tuaj yeem ua kom ntseeg tau tias koj cov teeb meem yog mob khaub thuas, tsis yog mob hniav lossis mob qog noj ntshav tsawg
Kauj Ruam 2. Nug txog tshuaj pleev qhov muag
Koj tuaj yeem yuav cov tshuaj tom khw, tab sis qee qhov xav tau daim ntawv yuav tshuaj. Qhov zoo tshaj yog nug koj tus kws kho mob lossis kws muag tshuaj seb yam tshuaj twg zoo tshaj rau koj. Muaj ntau cov pastes, cream, kua, thiab cov gel uas tuaj yeem daws qhov mob thiab ua kom rov zoo dua.
- Fluocinonide (Lidex, Vanos)
- Benzocaine (Anbesol, Kank-A, Zilactin-B, Orabase)
- Hydrogen peroxide (Orajel Tshuaj tua kab mob qhov ncauj yaug, Peroxyl)
Kauj Ruam 3. Nug kom yaug qhov ncauj tshwj xeeb
Yog tias koj muaj ntau yam kab mob canker, siv tshuaj yaug qhov ncauj yuav yooj yim dua siv cov gel rau ntawm cov kab mob canker ib zaug. Nug koj tus kws kho mob yog tias koj tuaj yeem tau yaug qhov ncauj uas muaj dexamethasone lossis lidocaine. Ob leeg tuaj yeem daws qhov mob, thiab dexamethasone kuj tseem tuaj yeem txo qhov mob.
Kauj Ruam 4. Siv tshuaj raws li kws kho mob hais tias yog kab mob tsis ploj mus
Koj yuav xav tau tshuaj noj yog tias tsis muaj kev txhim kho nrog lwm yam kev kho mob. Tham nrog koj tus kws kho mob, thiab qhia koj keeb kwm kev kho mob thiab cov tshuaj uas koj tab tom noj. Ntau yam tshuaj rau lwm yam kab mob tuaj yeem siv los kho mob tawv nqaij tawv nqaij, xws li sucralfate (Carafate) thiab colchicine.
Cov kws kho mob tuaj yeem sau tshuaj corticosteroids rau mob hnyav heev. Corticosteroids muaj ntau cov kev phiv thiab feem ntau tsuas yog siv los ua qhov kawg. Qhia koj tus kws kho mob yog tias koj cev xeeb tub lossis pub niam mis, lossis muaj kab mob autoimmune vim tias nws yuav zoo dua yog tias koj ua lwm yam kev kho mob
Kauj Ruam 5. Kub nyoos kho mob
Tus kws kho mob tuaj yeem hlawv cov kab mob thrush nrog qee yam tshuaj lossis cov cuab yeej. Qhov no yuav ua rau cov nqaij puas lawm thiab daws qhov mob thiab ua kom rov zoo dua. Nug koj tus kws kho mob yog tias qhov kev xaiv no zoo rau koj.
Kauj Ruam 6. Noj tshuaj ntxiv txhawm rau tiv thaiv kab mob thrush
Yog tias koj tsis muaj qee yam khoom noj muaj txiaj ntsig, kab mob thrush yuav rov qab los dua. Nug koj tus kws kho mob yog tias koj xav tau folate, vitamin B-12, vitamin B-6, zinc, lossis lwm yam ntxiv tshuaj vitamin. Cov tshuaj ntxiv yuav tiv thaiv qhov tshwm sim ntawm cov kab mob canker tshiab.
Koj tus kws kho mob tuaj yeem tshawb xyuas yog tias koj muaj qee yam tsis txaus hauv lub cev los ntawm kev kuaj ntshav
Lub tswv yim
- Yog tias thrush cuam tshuam nrog lwm tus kab mob, koj yuav tsum hais qhia qhov ua rau kom tus menyuam tsis rov qab los.
- Thrush tsis zoo ib yam li kab mob hauv qhov ncauj. Tus kab mob hauv qhov ncauj yog tshwm sim los ntawm tus kab mob herpes, thaum tsis muaj kab mob qhua pias.
- Koj tseem tuaj yeem siv txiv qaub thiab zib ntab. Sib tov zib ntab thiab kua txiv qaub, tom qab ntawd thov rau thaj tsam ntawm qhov quav nrog paj rwb los yog ntiv tes huv. Koj tseem tuaj yeem thov kua txiv qaub ib leeg yam tsis muaj zib ntab. Txoj kev kho no yuav ua haujlwm sai dua.
