Kab mob hauv lub plab (PID) yog tus kab mob ntawm cov poj niam cev xeeb tub. Tus kab mob no tshwm sim thaum cov kab mob (uas feem ntau kis los ntawm kev sib deev) kis los ntawm lub paum mus rau lwm yam kabmob hauv nruab nrog cev, xws li lub tsev menyuam, cov hlab ntaws, thiab/lossis zes qe menyuam. PID tsis tas yuav ua rau pom cov tsos mob, txawm hais tias feem ntau nws cuam tshuam rau poj niam lub peev xwm cev xeeb tub. Muaj ntau qhov kev kho mob hauv tsev uas tuaj yeem pab nrog PID, tab sis kev kho mob tseem yog qhov tseem ceeb tshaj plaws kom tsis txhob muaj menyuam ntxiv thiab mob pelvic ntev.
Kauj ruam
Ntu 1 ntawm 3: Txhim Kho Cov tsos mob PID hauv Tsev
Kauj Ruam 1. Paub txog cov tsos mob ntawm PID
PID tsis tas yuav ua rau muaj tsos mob nyob rau theem pib, tshwj xeeb yog tias kev kis tus kab mob los ntawm tus kab mob chlamydia. Txawm li cas los xij, thaum cov tsos mob tshwm sim, koj yuav hnov mob hauv lub plab thiab hauv plab, mob hauv qab nraub qaum, tso tawm qhov paum uas tsis hnov tsw ntau, lub cev ntas tsis xwm yeem, mob thaum sib deev thiab tso zis, thiab kub cev qis.
- Hauv Tebchaws Meskas, ze li 1 lab tus poj niam tsim PID txhua xyoo, thiab ib ntawm yim tus poj niam hluas sib deev tsim PID ua ntej hnub nyoog 20 xyoo.
- Qhov kev pheej hmoo rau PID tau ua rau muaj kev sib daj sib deev, muaj ntau tus neeg koom nrog kev sib deev, tsis xyaum ua haujlwm kom muaj kev nyab xeeb, keeb kwm ntawm kev sib deev kis kab mob, siv IUD, hnub nyoog hluas (14-25 xyoos), thiab nquag siv qhov chaw mos.
Kauj Ruam 2. So hauv dej da dej tov nrog Epson ntsev
Yog tias koj cov tsos mob PID cuam tshuam nrog mob hauv koj lub plab thiab/lossis lub plab qis, tsau koj lub cev qis hauv dej nrog cov ntsev Epsom tuaj yeem txo qis qis, mob, thiab o. Cov ntsiab lus magnesium siab hauv Epsom ntsev tuaj yeem so thiab so cov leeg nruj thiab cramps cuam tshuam nrog PID. Siv dej sov hauv da dej thiab ntxiv ob peb khob Epsom ntsev. Koj yuav pib hnov qhov tshwm sim tsis pub dhau 15-20 feeb tom qab soaking.
- Tsis txhob tsau hauv dej uas kub dhau lossis ntev dua 30 feeb vim tias dej ntsev ntsev tuaj yeem tshem tawm cov tawv nqaij ntawm cov dej noo thiab ua rau lub cev qhuav dej.
- Xwb, ua kom sov hauv plab hauv plab/cov leeg nqaij. Koj tuaj yeem sov lub hnab tshuaj ntsuab hauv lub microwave, tshwj xeeb yog hnab nrog ntxiv tshuaj tsw qab (xws li lavender) uas muaj cov leeg ua kom zoo.
Kauj Ruam 3. Tsis txhob siv tshuaj tua kab mob ntuj
Txawm hais tias kev kho tsev zoo li tau txais yooj yim dua thiab kim dua li tus kws kho mob cov tshuaj, PID yog tus kab mob hnyav thiab tuaj yeem ua rau lub cev puas tsuaj tsis tuaj yeem kho tau. Tsis txhob sim muab tshuaj rau tus kheej, koj yuav tsum mus ntsib kws kho mob tam sim thiab tau txais kev kho mob.
- Kev cia siab rau kev kho tom tsev tsuas yog ua rau kis mob mus ntev. Kev kho thaum ntxov yog qhov tseem ceeb kom txo tau cov teeb meem.
- Tej zaum koj yuav tsum tau tham nrog koj tus kws kho mob txog kev nce koj cov qej thiab qej. Cov tshuaj no tsis yog siv tshuaj tua kab mob, tab sis nws muaj cov tshuaj tua kab mob uas tuaj yeem pab lub cev tiv thaiv kab mob.
Ntu 2 ntawm 3: Tau Txais Kev Pab Kho Mob los Kho PID
Kauj Ruam 1. Teem caij nrog kws kho mob
Yog tias koj muaj cov tsos mob ntawm PID thiab xav tias koj muaj tus kab mob, mus ntsib koj tus kws kho mob lossis tus kws kho mob poj niam kom sai li sai tau. Tus kws kho mob yuav kuaj lub cev (lub plab), kuaj cov kua paum, ntsuas cov ntshav kom pom tias muaj tus kab mob, thiab tuaj yeem txiav txim siab kuaj duab (ultrasound, CT scan, lossis MRI) txhawm rau txiav txim siab seb koj puas muaj PID.
- Thaum kuaj mob lub plab, tus kws kho mob yuav tshuaj saib qhov mob hauv qhov chaw mos thiab lub ncauj tsev menyuam, mob hauv lub tsev menyuam, lub raj, lossis lub zes qe menyuam, ntshav los ntawm ncauj tsev menyuam, thiab tsw phem ntawm qhov chaw mos.
- Cov txiaj ntsig kev kuaj ntshav uas qhia pom tias muaj tus kab mob yog erythrocyte qis qis qis thiab nce C-reactive protein (CRP) thiab cov qe ntshav dawb (WBC)
- Yog tias koj tau txais kev kuaj mob ntxov, PID tuaj yeem kho tau zoo dua thiab qhov kev pheej hmoo ntawm teeb meem qis dua (saib hauv qab).
Kauj Ruam 2. Tham nrog koj tus kws kho mob txog tshuaj tua kab mob
Kev kho mob loj rau PID yog kev kho tshuaj tua kab mob. Koj tus kws kho mob yuav sau tshuaj ua ke kom ua rau koj kev kho mob zoo dua, xws li doxycycline nrog metronidazole, ofloxacin nrog metronidazole, lossis cephalosporin nrog doxycycline. Yog tias PID mob hnyav, koj yuav tsum tau mus pw hauv tsev kho mob thiab tau txais tshuaj tua kab mob txhaj tshuaj tiv thaiv kab mob (los ntawm IV hauv caj dab leeg). Tshuaj tua kab mob tuaj yeem pab zam qhov teeb meem hnyav uas cuam tshuam nrog PID, tab sis lawv tsis tuaj yeem thim rov qab qhov kev puas tsuaj uas twb tau ua lawm.
- Yog tias PID tshwm sim los ntawm kev sib deev los ntawm kev sib deev, xws li tus kab mob gonorrhea lossis chlamydia, tus khub yuav tsum tau kho nrog tshuaj tua kab mob lossis tshuaj tsim nyog.
- Thaum kho tshuaj tua kab mob, koj cov tsos mob yuav ploj mus ua ntej kis tau zoo dua, tab sis koj tseem yuav tsum ua raws koj tus kws kho mob cov lus qhia thiab ua tiav kev kho mob.
Kauj Ruam 3. Ceev faj ntawm cov teeb meem
Feem ntau, kev kho tshuaj tua kab mob yog txaus los kho PID, tab sis qee zaum cov tshuaj tsis ua haujlwm lossis kis tau mob hnyav lossis nce mus rau lub xeev uas mob ntev ua rau nws nyuaj rau kho. Hauv qhov no, koj yuav ntsib teeb meem loj ntawm PID, xws li ntxiv lawm tshob (tsis muaj peev xwm cev xeeb tub), tsim cov nqaij caws pliav nyob ib ncig ntawm cov hlab ntaws uas ua rau txhaws ntawm cov hlab ntaws, ua rau hauv cov hlab ntaws, cev xeeb tub sab nraum lub tsev menyuam, thiab mob plab/plab. Cov kev tshawb fawb tsis ntev los no qhia tias cov poj niam nrog PID kuj muaj kev pheej hmoo siab mob plawv ntau dua.
- Kev kho thawj zaug hauv kwv yees li 85% ntawm cov neeg PID tau ua tiav thiab kwv yees li 75% tsis muaj tus mob rov tshwm sim.
- Yog tias PID rov tshwm sim, qhov tshwm sim ntawm kev muaj menyuam ntxiv tuaj nrog txhua qhov rov ua dua.
- Qee qhov teeb meem, xws li mob hauv lub raj tso menyuam, muaj peev xwm ua rau muaj kev phom sij rau lub neej thiab yuav tsum tau kho tam sim. Txawm li cas los xij, ib txoj hlab ntaws hauv lub qhov ncauj tsis yog kev phom sij rau lub neej thiab tsis tas yuav xav tau kev kho mob.
- Kev mus ntsib kws kho mob ntau ntxiv thiab kev kuaj mob gynecological tuaj yeem pab txo qhov kev pheej hmoo ntawm PID teeb meem.
Ntu 3 ntawm 3: Tiv Thaiv PID
Kauj Ruam 1. Tiv thaiv PID los ntawm kev xyaum pw ua ke kom nyab xeeb
Kev pauv cov kua hauv lub cev thaum sib deev yog qhov ua rau PID loj. Cov kab mob sib kis los ntawm kev sib deev feem ntau uas ua rau PID yog chlamydia thiab gonorrhea. Paub koj tus khub txoj kev noj qab haus huv thiab xyaum ua kev sib deev kom nyab xeeb, tshwj xeeb nrog txoj hauv kev thaiv, xws li nug koj tus khub kom siv hnab looj tes. Kev siv hnab looj tes tsis tas tshem tawm txoj kev pheej hmoo kis mob los ntawm kev sib deev, tab sis tuaj yeem txo qis nws.
- Tsis txhob tiv thaiv kev sib deev txhua zaus koj tau sib deev, tshwj xeeb tshaj yog thaum lub cev ntas vim tias lub sijhawm ntawd muaj kev pheej hmoo kis mob thiab kab mob loj hlob ntau dua.
- Nug koj tus khub kom siv cov yas yas tshiab lossis polyurethane hnab looj tes ntawm txhua qhov kev sib deev.
- Cov kab mob sib kis los ntawm kev sib deev xws li chlamydia thiab gonorrhea tsis tuaj yeem nkag mus rau cov yas lossis polyurethane, tab sis qee zaum cov hnab looj qau tuaj yeem rhuav lossis tsis siv kom raug. Qhov ntawd yog qhov ua rau cov hnab yas looj tsis zoo 100%.
Kauj Ruam 2. Saib xyuas tus kheej kom huv
Ntxiv rau kev xyaum pw ua ke kom muaj kev nyab xeeb thiab paub txog cov xwm txheej txaus ntshai, kev nyiam huv ntawm tus kheej - tshwj xeeb yog ntxuav tes tom qab tso quav - yog qhov tseem ceeb heev los txo qhov ua rau PID. Da dej tas li thiab qhuav qhov chaw mos ntawm sab xub ntiag mus rau tom qab tso zis lossis tso quav kom txo qis kev pheej hmoo kis tus kab mob los ntawm qhov quav mus rau qhov chaw mos. Ntxiv rau kev sib deev kis kab mob (xws li cov tau hais los saum no), kab mob E. coli los ntawm cov quav kuj tseem tuaj yeem ua rau PID.
- Nco ntsoov ntxuav koj lub paum tam sim ntawd tom qab sib deev, txawm tias tsuas yog siv cov tshuaj tua kab mob me me xwb.
- Tus cwj pwm ntawm kev siv lub qhov chaw mos tuaj yeem ua rau muaj kev pheej hmoo ntawm PID. Douches tuaj yeem chim siab qhov sib npaug ntawm cov kab mob "zoo" hauv qhov chaw mos thiab tso cai "tsis zoo" hom kab mob kom loj hlob tuaj ntawm kev tswj hwm.
- Nco ntsoov tias cov kab mob tuaj yeem nkag mus rau hauv qhov chaw mos thaum yug menyuam, nchuav menyuam, txheej txheem rho menyuam tawm, kev kuaj menyuam hauv plab, thiab thaum tso ib qho IUD.
Kauj Ruam 3. Txhawb koj lub cev tiv thaiv kab mob
Txhawm rau tawm tsam txhua hom kev kis mob sab hauv (kab mob, kis, lossis kab mob), kev tiv thaiv tiag tiag nyob ntawm kev noj qab haus huv thiab muaj zog tiv thaiv kab mob tiv thaiv kab mob. Lub cev tiv thaiv kab mob yog tsim los ntawm cov qe ntshav dawb uas tshawb nrhiav thiab sim ua kom puas cov kab mob thiab lwm yam kab mob me me uas tuaj yeem ua rau muaj kab mob, tab sis thaum qhov kev tiv thaiv no tsis muaj zog lossis hloov pauv kev ua haujlwm, cov kab mob tuaj yeem loj hlob tsis tuaj yeem tswj tau thiab tom qab ntawd kis mus rau lub nruab nrog cev ntawm lub cev ntshav. Yog li ntawd, tsom mus rau ua kom koj lub cev tiv thaiv kab mob muaj zog thiab ua haujlwm tau zoo.
- Kev tiv thaiv kab mob tuaj yeem nce ntxiv los ntawm kev tsaug zog ntau dua (lossis zoo dua), noj zaub thiab txiv hmab txiv ntoo ntau dua, tswj kev tu tus kheej, haus dej kom txaus txaus, thiab ua kom lub plawv ruaj khov.
- Koj lub cev tiv thaiv kab mob kuj tseem yuav pab tau yog tias koj txo koj cov piam thaj uas tau ua tiav (dej qab zib, khoom qab zib, mis nyuj khov, ncuav qab zib), txo kev haus cawv, thiab txiav luam yeeb.
- Cov vitamins, cov zaub mov, thiab tshuaj ntsuab ntxiv tuaj yeem ntxiv dag zog rau kev tiv thaiv kab mob, xws li cov vitamins A, C, thiab D, ntxiv rau zinc, selenium, echinacea, nplooj txiv ntseej extract, thiab hauv paus astragalus.
Lub tswv yim
- Yog tias koj tau kuaj pom tias muaj tus kab mob PID, nug koj tus khub kom kuaj mob thiab tau txais kev kho mob (yog tias tsim nyog).
- Yog tias koj haus luam yeeb, txiav luam yeeb vim kev haus luam yeeb cuam tshuam nrog kev pheej hmoo ntawm PID.
- Tsis txhob siv tshuaj ntxiv hlau yog tias koj raug kuaj mob nrog PID (tshwj tsis yog kws kho mob tau hais tseg) vim tias cov kab mob muaj teeb meem zoo li yuav nce sai dua yog tias muaj hlau ntau dhau hauv lub cev.
- Kev siv tshuaj kho mob tuaj yeem pab txhawb kev tiv thaiv kab mob thiab txo qhov mob thiab mob los ntawm cov poj niam uas muaj tus kab mob PID ntev.
Ceeb toom
- Txoj kev pheej hmoo ntawm kev muaj menyuam ntxiv hauv cov poj niam uas tau ntsib ntau ntu ntawm PID tau nce. Ib ntawm kaum tus poj niam nrog PID dhau los ua menyuam tsis taus.
- Yog tias tsis kho, PID tuaj yeem ua rau muaj kev puas tsuaj tas mus li rau cov poj niam cev xeeb tub.
