Cov hlwv (cysts) yog cov hnab ntim cov kua uas ua rau ntawm daim tawv nqaij. Txawm hais tias feem ntau tsis muaj kev phom sij, cov hlwv tuaj yeem ua rau mob thiab cuam tshuam. Feem ntau, koj tuaj yeem tshem lub zais zis los ntawm kev kho mob nrog kev pab ntawm kws kho mob nyob ntawm seb hom cyst.
Kauj ruam
Txoj Kev 1 ntawm 4: Kho Mob Ntawm Lub Cev
Kauj Ruam 1. Txiav txim siab seb puas yuav tsum tau kev kho mob
Cov hlwv ntawm lub ntsej muag, kho mob hu ua sebaceous cysts, tuaj yeem ua rau tsis txaus ntseeg thiab tsis zoo, tab sis lawv tsis tas yuav xav tau kev kho mob. Yog tias lub zais zis tsis mob, nws yog qhov zoo tshaj kom tso nws ib leeg kom tsis txhob muaj teeb meem tom qab tshem lub cyst. Txawm li cas los xij, koj yuav tsum tau mus ntsib kws kho mob yog tias muaj cyst tshwm sim:
- Cov hlwv ntawm lub ntsej muag feem ntau yog me me, puag ncig hauv qab daim tawv nqaij. Nws feem ntau yog xim dub, xim liab lossis xim daj, thiab qee zaum tso tawm qhov tsw tsw ntxhiab. Cov hlwv feem ntau mob ntau dua li lwm yam teeb meem ntawm daim tawv nqaij, xws li pob txuv.
- Yog tias cov hlwv tawg, nws tuaj yeem ua rau muaj kev phom sij txaus ntshai xws li mob qog noj ntshav. Yog li, xav tau kev kho kom raug thiab cov txheej txheem tshem tawm cyst yog xav tau.
- Yog tias cov hlwv tshwm sim sai sai thiab ua rau o, nws yuav kis tau tus kab mob. Mus ntsib kws kho mob kom tshem cov hlwv thiab tau cov tshuaj tua kab mob kom raug.
- Hauv qhov tsis tshua muaj tshwm sim, cov hlwv tuaj yeem ua rau mob qog noj ntshav. Thaum lub sijhawm koj mus kuaj mob ib xyoos ib txwm nrog koj tus kws kho mob, nug nws kom saib lub zais zis thiab txiav txim seb nws puas muaj feem yuav mob qog noj ntshav.
Kauj Ruam 2. Nug tus kws kho mob kom txhaj tshuaj
Yog tias cov hlwv tau kis tus kab mob lossis mob heev, tus kws kho mob yuav txhaj tshuaj rau hauv lub zais zis. Txawm hais tias kev txhaj tshuaj yuav tsis tshem tag nrho cov hlwv, nws yuav txo qhov liab thiab o. Qhov no tuaj yeem ua rau lub zais zis tsis pom.
Kauj Ruam 3. Nug tus kws kho mob kom ua cov txheej txheem kho mob ntawm kev tso zis tawm
Yog tias cov hlwv loj zuj zus los yog mob thiab tsis xis nyob, koj tuaj yeem tshem nws tawm los ntawm kev kho mob. Lub zais zis tuaj yeem txiav qhib thiab nqus los ntawm kws kho mob.
- Tus kws kho mob yuav ua qhov txhab me me hauv lub zais zis thiab maj mam tshem tawm cov kua dej uas nyob hauv lub zais zis. Cov txheej txheem no yog nrawm nrawm thiab feem ntau tsis mob.
- Txoj kev no muaj qhov teeb meem loj nyob rau hauv uas cov hlwv feem ntau loj hlob rov qab tom qab raug txiav thiab tso dej.
Kauj Ruam 4. Nug txog kev phais
Tib txoj hauv kev kom tshem tag nrho cov zis yog los ntawm kev phais. Nrog koj tus kws kho mob tham txog cov txheej txheem phais yog tias koj xav kom tshem cov cyst tawm.
- Kev phais tshem tawm cov qog ntshav suav nrog kev phais me. Cov txheej txheem no tsis xav tau sijhawm ntev thiab lub sijhawm rov zoo yog luv. Txawm li cas los xij, tej zaum koj yuav tsum rov qab mus ntsib koj tus kws kho mob tom qab phais mob kom tshem tawm cov xaum tom qab phais tas.
- Cov txheej txheem phais yog nyab xeeb heev thiab feem ntau tiv thaiv lub zais zis kom rov tshwm sim. Txawm li cas los xij, cysts feem ntau tsis ua rau muaj kev phom sij rau kev noj qab haus huv. Yog li, nws yuav nyuaj rau kev phais ntawm tus nqi them los ntawm kev pov hwm.
Txoj Kev 2 ntawm 4: Kho Baker's Cyst (Knee Joint Cyst)
Kauj Ruam 1. Ua raws li txoj kev R. I. C. E
Baker's cyst yog cov kua dej uas ua rau lub hauv paus ntawm lub hauv caug. Cov hlwv no feem ntau yog tshwm sim los ntawm kev raug mob hauv caug dhau los lossis teeb meem kev noj qab haus huv xws li mob caj dab. Kho cov pob qij txha siv R. I. C. E. pab tau
- R. I. C. E. sawv rau So koj ob txhais ceg (so ceg), Icing koj lub hauv caug (thov dej khov rau hauv lub hauv caug), Zuaj koj lub hauv caug nrog qhwv (zaws lub hauv caug siv ntaub qhwv), thiab tsa koj txhais ceg thaum twg ua tau (nce ceg yog tias ua tau).
- So koj txhais taw, dua li nyob rau hauv qhov chaw siab, thaum lub cyst tshwm. Tsis txhob tso lub khob khov ncaj qha rau ntawm lub cev. Ib txwm qhwv cov dej khov hauv daim ntaub lossis phuam ua ntej.
- Yog tias koj xav qhwv koj txhais taw, yuav daim ntaub huv huv ntawm lub khw muag tshuaj thiab ua raws cov lus qhia ntawm pob. Yog tias koj muaj teeb meem kev noj qab haus huv uas ua rau koj muaj kev pheej hmoo ntshav khov, tsis txhob qhwv koj txhais taw yam tsis tau tham nrog koj tus kws kho mob ua ntej.
- R. I. C. E. tuaj yeem kov yeej qhov mob sib koom uas tshwm sim vim cov hlwv uas tshwm. Qhov loj ntawm cov hlwv tuaj yeem txo qis thiab tsis mob ntxiv lawm.
- Sim ua cov tshuaj mob tom khw. Thaum tus ceg tau so hauv qhov chaw siab, tshuaj xws li ibuprofen, acetaminophen (Tylenol), thiab tshuaj aspirin tuaj yeem pab txo qhov mob.
Kauj Ruam 2. Nug tus kws kho mob kom tshem cov ntsiab lus ntawm cov hlwv
Txhawm rau tshem tawm cov cyst, koj yuav xav tau kws kho mob kom ntws tawm. Yog tias Baker's cyst tsis ua tiav los ntawm R. I. C. E. txoj kev, tham nrog koj tus kws kho mob txog kev tshem nws tawm los ntawm kev kho mob.
- Cov kua yuav ntws los ntawm lub hauv caug siv rab koob. Txawm hais tias tus txheej txheem no tsis mob heev, ntau tus neeg xav tias nws tuaj yeem ua rau muaj kev ntxhov siab. Yog tias koj ntshai rab koob, muaj phooj ywg lossis ib tus neeg hauv tsev nrog koj mus txhawb nqa.
- Tom qab kws kho mob tshem tawm cov kua dej, Baker's cyst yuav ploj mus. Txawm li cas los xij, nws muaj peev xwm tias cov hlwv yuav rov tshwm tuaj. Tham nrog koj tus kws kho mob txog cov teeb meem kev noj qab haus huv uas koj muaj uas tuaj yeem ua rau cov hlwv tshwm tuaj.
Kauj Ruam 3. Koom nrog hauv kev kho lub cev
Tom qab lub zais zis tas lawm, koj tus kws kho mob yuav pom zoo kho lub cev tas li. Kev txav qeeb, coj los ntawm kws kho tus kws kho mob, tuaj yeem pab ua kom koj cov pob qij txha rov zoo li qub. Kev kho lub cev kuj tseem tuaj yeem pab nrog txhua yam teeb meem kev noj qab haus huv uas tuaj yeem ua rau lub zais zis rov tshwm sim. Nug koj tus kws kho mob kom pom zoo los ntawm kws kho mob lub cev tom qab koj lub cyst tau ntws lawm.
Txoj Kev 3 ntawm 4: Kev kov yeej Cov Zis Zis Zis
Kauj Ruam 1. Saib thiab tos
Cov zes qe menyuam hauv lub zes qe menyuam yog cov kua dej ntim rau ntawm cov zes qe menyuam. Hmoov tsis zoo, cov hlwv zes qe menyuam yuav nyuaj rau tshem tawm. Txoj hauv kev zoo tshaj plaws tom qab kuaj pom thawj zaug yog saib thiab tos.
- Qee lub zes qe menyuam tawm ntawm lawv tus kheej. Koj tus kws kho mob yuav hais kom koj tos thiab tom qab ntawv kuaj koj tus kheej tom qab ob peb hlis.
- Tus kws kho mob yuav tshuaj xyuas lub zais zis tas mus li seb puas muaj kev hloov pauv me me ntawm lub zais zis. Tom qab mus txog qhov chaw pib, yuav tsum muaj kev cuam tshuam kev kho mob.
Kauj Ruam 2. Nug txog cov tshuaj tiv thaiv kev yug menyuam
Cov tshuaj tiv thaiv menyuam yaus feem ntau yog thawj kauj ruam kom txo qis zes qe menyuam. Nug koj tus kws kho mob kom muab daim ntawv tshuaj rau tshuaj tiv thaiv kom tsis txhob muaj menyuam.
- Hormonal tshuaj tiv thaiv menyuam yaus tuaj yeem txo qhov cyst me me thiab tiv thaiv lub cyst los ntawm kev tsim kho ntxiv. Cov tshuaj tiv thaiv kev yug menyuam kuj tseem txo qis kev pheej hmoo mob qog noj ntshav hauv zes qe menyuam, tshwj xeeb tshaj yog tias koj noj lawv ntev.
- Cov tshuaj tiv thaiv kom tsis txhob muaj menyuam muaj ntau yam qauv thiab cov sijhawm teem tseg. Qee cov tshuaj tiv thaiv kom tsis txhob muaj menyuam tuaj yeem ua rau lub hlis, thiab lwm qhov ua rau lub sijhawm tsis tshua muaj tshwm sim. Qee cov tshuaj tiv thaiv menyuam yaus muaj cov tshuaj hlau, thiab tsis yog lwm yam tshuaj tiv thaiv kev yug menyuam. Nws yog ib qho tseem ceeb los tham nrog koj tus kws saib xyuas mob thawj zaug los tham txog kev xaiv cov tshuaj tiv thaiv hnub yug uas haum koj lub neej, lub hom phiaj, keeb kwm kev kho mob thiab kev noj qab haus huv tag nrho.
- Qee tus poj niam tau ntsib kev phiv xws li mob lub mis, hloov pauv lub siab, lossis ntshav sab nraud ntawm lawv lub sijhawm thaum lawv pib noj tshuaj tiv thaiv kev xeeb tub thawj zaug. Cov kev mob tshwm sim no feem ntau qis dua tom qab ob peb hlis.
Kauj Ruam 3. Xav txog kev phais
Cov hlwv hauv zes qe menyuam yuav ua rau mob heev thiab txaus ntshai yog tias lawv loj tuaj ntxiv. Yog tias koj lub cyst tsis ploj ntawm nws tus kheej, koj tus kws kho mob yuav hais qhia phais.
- Yog tias cov hlwv tseem tshwm sim tom qab ob lossis peb lub caij coj khaub ncaws, koj tus kws kho mob yuav pom zoo kom tshem tawm kev phais yog tias cov hlwv loj zuj zus ntxiv. Cov hlwv loj tuaj yeem ua rau mob thiab lub sijhawm tsis xwm yeem.
- Hauv qee qhov kev phais, tag nrho cov zes qe menyuam raug tshem tawm. Txawm li cas los xij, feem ntau tus kws kho mob yuav tuaj yeem tshem lub cyst thiab tawm ntawm lub zes qe menyuam kom zoo. Hauv qee kis, cyst yog malignant. Yog tias qhov no tshwm sim, koj tus kws kho mob yuav tshem tawm tag nrho koj cov khoom nruab nrog cev.
Kauj Ruam 4. Muaj kev kuaj lub plab tas li
Kev tiv thaiv yog txoj kev ua tau zoo tshaj plaws rau zes qe menyuam. Muaj kev kuaj mob gynecological tas li thiab paub txog kev hloov pauv hauv koj lub cev ntas. Qhov kuaj pom tus zes qe menyuam sai dua, nws yooj yim dua rau koj los kho. Kev kuaj mob hauv plab tuaj yeem kuaj pom cov cim ntawm qhov txawv txav uas tuaj yeem tshwm sim los ntawm zes qe menyuam.
Txoj Kev 4 ntawm 4: Kho Tus Kab Mob Pilonidal
Kauj Ruam 1. Tshem tawm cov hauv paus plaub hau ua rau lub cyst
Pilonidal cysts yog cov hlwv uas tshwm rau hauv pob tw lossis nraub qaum. Cov hlwv no tej zaum yuav mos thiab sov rau qhov kov, thiab tuaj yeem tsim cov pus lossis lwm yam kua. Txhawm rau nres kev loj hlob ntawm cov hlwv, ua kom thaj tsam ib puag ncig nws huv thiab qhuav. Cov kab mob Pilonidal feem ntau tshwm sim los ntawm cov plaub hau ingrown, uas yog cov plaub hau nyob hauv qab ntawm daim tawv nqaij. Tshem tawm cov hauv paus plaub hau nyob ze lub cyst los tiv thaiv lawv los ntawm kev loj hlob rau ntawm daim tawv nqaij.
Kauj Ruam 2. Tshuaj xyuas lub zais zis
Vim tias cov kab mob pilonidal tuaj yeem ua rau muaj mob hnyav, koj yuav tsum tau kuaj lawv los ntawm kws kho mob. Teem sijhawm nrog koj tus kws kho mob yog tias koj pom tias muaj cov kab mob loj zuj zus tuaj.
- Feem ntau, tus kws kho mob yuav tshuaj xyuas lub cev luv luv thiab saib lub zais zis. Tus kws kho mob tseem yuav nug txog txhua qhov kev tso tawm uas koj paub txog, seb lub zais zis puas mob, thiab ntev npaum li cas lub zais zis tau tshwm sim.
- Tus kws kho mob tseem yuav nug yog tias koj muaj lwm yam tsos mob. Yog tias cov hlwv ua rau ua pob liab liab lossis ua npaws, koj tus kws kho mob yuav pom zoo kom phais mob kom tshem nws tawm. Yog cyst tsis ua rau muaj teeb meem, tsis xav tau kev kho mob.
Kauj Ruam 3. Mus los ntawm cov txheej txheem tso zis
Qhov txheej txheem tsawg tshaj plaws kom tshem tawm cov kab mob pilonidal yog txiav thiab ntws nws. Tus kws kho mob yuav ua lub qhov me me hauv lub zais zis thiab tso cov kua dej uas nyob sab hauv. Tom qab ntawd lub cyst yuav qhwv nrog daim ntaub. Tej zaum koj yuav tau sau tshuaj tua kab mob los tiv thaiv kev kis kab mob.
Kauj Ruam 4. Nug txog cov txheej txheem phais
Cov hlwv qee zaum rov tshwm sim tom qab cov txheej txheem tso dej tawm. Tus kws kho mob tuaj yeem hais qhia tus txheej txheem tshem tawm phais. Kev phais feem ntau siv sijhawm luv, tab sis lub sijhawm rov zoo tuaj yeem ntev thiab koj yuav muaj qhov txhab uas yuav tsum tau muab ntxuav.
Ceeb toom
- Tsis txhob sim ntws cov hlwv koj tus kheej. Qhov no tuaj yeem ua rau caws pliav lossis kis kab mob.
- Txheeb xyuas ib qho hlwv tshiab ntawm lub cev txhua xyoo. Txawm hais tias tsawg, cov hlwv tuaj yeem yog ib qho cim ntawm teeb meem kev noj qab haus huv loj xws li mob qog noj ntshav.
