Cov kua txiv Cherry tsis ntev los no tau txiav txim siab ua ib qho ntawm cov txheej txheem ntuj zoo tshaj plaws los daws qhov mob. Dhau li yog qab thiab muaj lub ntuj saj, kua txiv cherry kuj tseem tuaj yeem ua kom muaj peev xwm tiv thaiv kab mob antioxidant, txo qhov o thiab peroxidation rog, thiab pab kho cov leeg ua haujlwm. Koj tuaj yeem yuav cov khoom sib txawv ntawm cherry cider ntawm ntau lub khw, tab sis vim li cas thiaj yuav ib qho thaum koj tuaj yeem ua koj tus kheej? Txheeb xyuas thawj kauj ruam hauv qab no kom pib ua kua txiv hmab txiv ntoo cider ntawm lub qhov cub lossis sib tov nws sai sai rau qhov mob sai sai.
Cov khoom xyaw
Txoj Kev Siv Lub Qhov Ncauj
- 453 grams ntawm cherries
- 907 grams qab zib (siv tsawg dua, hloov mus saj)
- 235 ml yog '
- 3 fwj dej carbonated (dej qab zib)
Txoj Kev Yooj Yim thiab Yooj Yim
- 15 cherries, ntxuav thiab xav tau
- Qab zib lossis hloov qab zib (mus saj)
- Dej (rau qhov tsw)
Kauj ruam
Txoj Kev 1 ntawm 2: Siv Lub Qhov Ncauj
Kauj Ruam 1. Muab cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo uas tau ntxuav lawm thiab qab zib tso rau hauv lub lauj kaub
Yog tias koj xav kom cov txiv ntoo qab zib ua qab heev, ntxiv me ntsis qab zib. Koj tseem tuaj yeem siv cov piam thaj hloov (xws li Splenda), zib ntab, lossis kua txiv hmab txiv ntoo.
Txhawm rau tshem tawm cov noob txiv ntoo, txiav qhov nrog rab riam. Cov noob yuav tawm tam sim - lossis siv rab riam qhob cij thiab tshem tawm lawv yog tias nyuaj
Kauj Ruam 2. Npog lub lauj kaub thiab cia nws zaum ntawm chav sov li 2 teev
Cov txiv hmab txiv ntoo siv sijhawm los nqus cov qab zib los ntawm qab zib. Cherry tsw tseem yuav ntse tom qab, yog li koj yuav xav tau dej kom nyias tawm.
Kauj Ruam 3. Ntxiv 235 ml dej thiab do kom txog thaum tag nrho cov suab thaj tau yaj
Koj yuav tsum tau txais yuav luag txhua lossis txawm tias sib xws (cov txiv ntoo yuav ua rau nws tsis sib xws kiag li).
Kauj Ruam 4. Tshav kub kom txog thaum npau npau
Tom qab ntawd, txo cov cua sov thiab cia zaum li 15 feeb. Cov npuas me me yuav tsum nyob twj ywm kom txo tau cov kua thiab tig nws mus rau hauv qhov yuav luag syrupy sib xws.
Kauj Ruam 5. Thaum ua tiav, lim cov dej sib tov no
Nyem tag nrho cov kua txiv hmab txiv ntoo rau hauv ib lub thawv cais. Tsis txhob cia li lim nws - koj yuav tsum tau nyem tawm tag nrho cov kua txiv.
koj nyob nraum ua; Koj tuaj yeem pov cov txiv ntoo tam sim no. Lossis, koj tseem tuaj yeem txuag nws los ua zaub mov tawg lossis khaws cia
Kauj Ruam 6. Cia cov dej lim zaum kom txog thaum nws thickens zoo li maple phoov
Tom qab ntawd coj lub lauj kaub tawm ntawm lub qhov cub, cia nws txias rau chav sov thiab hloov mus rau lub thawv kaw kom khaws nws hauv lub tub yees. Tiav lawm!
Qhov sib xws yog qhov yog; qhov no yog qhov tseem ceeb ntawm cov kua txiv qaub kua txiv. Qhov txiaj ntsig yuav tsum tsis yog kua txiv nkaus xwb - kua txiv cherry yuav tsum tuab dua
Kauj Ruam 7. Txhawm rau haus cov dej haus no, muab ib rab diav los yog ob lub kua txiv hmab txiv ntoo tso rau hauv ib khob dej uas muaj dej qab zib
Dej carbonated (lossis tsuas yog dej dawb) kuj tuaj yeem siv tau. Sim nrog kev sib piv kom pom qhov tsw uas koj nyiam. Koj yuav xav tau ib lossis ob zaug - tab sis thaum koj pom qhov sib xyaw ua ke, lub sijhawm tom ntej ib puag ncig yuav yooj yim dua.
Khaws qhov seem hauv lub thawv kaw nruj nreem rau kev siv tom qab. Cov seem no tuaj yeem siv sijhawm ntau lub lis piam yog tias kaw nruj thiab muab cia rau hauv lub tub yees
Txoj Kev 2 ntawm 2: Txoj Kev Yooj Yim thiab Yooj Yim
Kauj Ruam 1. Muab cov txiv hmab txiv ntoo (ntxuav thiab cog) rau hauv rab
Siv li 15 daim yog tias koj xav ua khob rau koj tus kheej; siv ntau dua yog tias koj npaj yuav ua haujlwm rau ntau tus neeg, lossis xav khaws nws rau tom qab!
Txoj hauv kev yooj yim tshaj plaws los ntxuav thiab tshem cov noob ntoo cherry yog tso rau hauv lub tais, ntxuav lawv hauv dej txias, thiab ua kom qhuav. Tom ntej no, txiav cov txiv hmab txiv ntoo ntsug thiab tshem cov noob nrog qhov kawg ntawm rab riam qhob cij
Kauj Ruam 2. Ntxiv qab zib yog tias koj nyiam, thiab nias lub pob rab kom pib sib tov
Yog tias koj xav saj qab heev, tsis txhob ntxiv qab zib. Txwv tsis pub, pib nrog txog 2 diav suab thaj - koj tuaj yeem ntxiv ntxiv tom qab yog tias koj xav tau.
Koj tseem tuaj yeem siv cov khoom qab zib tsis muaj calorie, zib ntab, lossis kua txiv agave
Kauj Ruam 3. Ntxiv dej raws li xav tau
Yog tsis muaj dej, koj cov kua txiv hmab txiv ntoo yuav muaj syrupy sib xws. Ntxiv rab diav rau ib lub sijhawm, nias lub pob sib tov ntawm txhua qhov ntxiv. Nres thaum koj mus txog qhov koj xav tau sib xws.
Tej zaum yuav muaj ob peb ntu ntab uas yuav ua rau koj cov txiv ntoo sib xyaw los ntawm kev muaj creamy sib xws; qhov no yog qhov qub. Peb yuav daws qhov ntawd hauv ob peb kauj ruam tom ntej
Kauj Ruam 4. Lim cov kua txiv hmab txiv ntoo los ntawm lub lauj kaub, tshwj tsis yog tias koj xav tau ob peb daim me me ntawm cov txiv ntoo qab zib
Siv lub iav lim dej (zoo li qhov koj siv rau cocktails), yog li txhua yam koj yuav tsum ua yog tso nws rau saum lub khob thiab tsuas yog nchuav - qhov no yooj yim dua ua thiab yuav tshem tawm ib qho ntawm cov tawv nqaij uas koj lub tshuab ziab khaub ncaws yuav tsis muaj peev xwm zuaj.
Yog tias cov kua txiv cherry tom qab lim dej tseem tuab heev, ntxiv dej me ntsis. Sim nws maj mam xyuas yog tias qhov saj yog qhov koj nyiam.
Kauj Ruam 5. Pab thiab txaus siab rau
Yog lawm! Muab qee cov dej khov tso rau hauv nws, siv cov quav cab, thiab tej zaum ntxiv qee cov khaub ncaws kom nws zoo nkauj. Leej twg xav tau cov khoom los ntawm lub khw muag khoom yog tias koj tuaj yeem yooj yim ua koj tus kheej?
Ceeb toom
Ceev faj vim tias cherry cider tuaj yeem ua rau txhua qhov chaw
Yam Koj Xav Tau
Siv Lub Qhov Ncauj
- Riam
- Lauj kaub
- Lim
- Lub thawv kaw nruj
- Haus iav
Txoj Kev Yooj Yim thiab Yooj Yim
- Riam
- Blender
- Lim
- Haus iav
