Cov ncuav qab zib saj qab, tab sis qee zaum qhov zoo tshaj plaws ntawm ci ncuav qab zib yog khob noom cookie nws tus kheej. Hmoov tsis zoo, khob noom cookie ua rau me ntsis muaj teeb meem rau kev noj qab haus huv; noj qe nyoos yog qhov pheej hmoo noj qab haus huv, piv txwv li salmonella. Koj puas xav kom muaj peev xwm noj lub khob noom cookie kom nyab xeeb? Txhawm rau ua khob noom cookie uas muaj kev nyab xeeb rau kev siv, koj yuav xav tau qab zib, khob noom cookie, hmoov nplej, thiab ob peb lwm yam khoom xyaw tseem ceeb.
Cov khoom xyaw
Txoj Kev 1 & 2
- 3/4 khob (12 tbsp.) Butter/margarine/paj noob hlis sprinkles
- 3/4 khob (170 g) suab thaj granulated ntxiv rau 4 diav (50 g) qab zib
- Lossis, ntxiv rau cov kauj ruam saum toj no, siv 85 grams ntawm caster qab zib thiab 85 grams qab zib xim av
- 3/4 khob (85 g) txhua lub hom phiaj hmoov
- Ib me ntsis ntsev (yeem, tsis xav tau yog tias koj siv ntsev ntsev)
- 2 teaspoons vanilla extract/lwm yam extract
- 1/8 khob (15 g) cocoa hmoov (xaiv tau)
- Chocolate chip (yeem)
Txoj kev 3
- 1 khob hmoov
- 1 1/2 khob suab thaj xim av
- 1 khob uas tsis muaj rog ntsev ntsev
- 1 khob almond butter (yeem)
- 1 tablespoon los yog lub teeb lossis ib txwm vanilla extract lossis lwm yam ntxhiab tsw
- 1/4 khob mis tsis rog lossis mis tsis rog
Kauj ruam
Txoj Kev 1 ntawm 3: Txuj Ci Txuj Ci
Kauj Ruam 1. Muab butter tso rau hauv lub tais ua noj loj thiab ntxiv qab zib
Yeej nrog rab rawg kom txog thaum kev ntxhib los mos du. Ntxiv vanilla.
Kauj Ruam 2. Sift hmoov thiab ntsev rau hauv qhov sib tov thiab ua dua kom txog thaum sib tov tuab thiab khov
Kauj Ruam 3. Noj lub khob noom cookie zoo li yog
Txaus siab rau nws tam sim no, lossis koj tuaj yeem ci nws rau hauv ncuav qab zib.
Txoj Kev 2 ntawm 3: Chocolate Chip Cookie Dough
Kauj Ruam 1. Ua raws Kauj Ruam 1 thiab 2 rau txheej txheem ua khob noom cookie saum toj no
Kauj Ruam 2. Thaum sifting hmoov, ntxiv hmoov cocoa
Kauj Ruam 3. Sib tov chocolate chips kom saj
Kauj Ruam 4. Ua tiav
Txoj Kev 3 ntawm 3: Instant Low Fat Cookie Dough
Kauj Ruam 1. Sib tov butter, qab zib thiab mis nyuj ua ke
Yog tias koj xav tau lub khob noom cookie qhuav thiab tawg, tsis txhob ntxiv mis. Rau cov txiaj ntsig uas zoo li khob noom cookie lossis tuab muab tshuaj txhuam, ntxiv mis.
Kauj Ruam 2. Dov nws mus rau hauv lub pob
Kauj Ruam 3. Thaum dov, siv lwm lub tais thiab sib tov vanilla thiab hmoov rau hauv lub pob loj
Kauj Ruam 4. Muab ob lub npas los ua ib lub pob loj
Kauj Ruam 5. Txuas ntxiv thiab tom qab ntawd txhuam kom txog thaum nws dhau los ua tuab tuab
Tam sim no lub khob noom cookie tau npaj txhij noj.
Kauj Ruam 6. Txhawm rau ua ncuav qab zib, ntxiv 3 diav qab zib, qhob noom xim kasfes qhuav thiab txau (yeem) thiab 1 diav mis nyuj
Ci rau 17-20 feeb lossis kom txog thaum Golden xim av thiab nkig
Kauj Ruam 7. Ua tiav
Lub tswv yim
- Koj tsuas muaj cov piam thaj tsis tu ncua/granulated thiab tsis muaj caster qab zib? Qab zib li niaj zaus kuj tseem siv tau.
- Txiv laum huab xeeb yog qhov zoo tshaj rau ntxiv. Qhov saj yog muaj zog, yog li tsis txhob ntxiv ntau dua 3 diav.
- Cov qe pasteurized muaj dav muaj nyob hauv cov khw muag khoom, yog li yog koj tseem xav noj koj lub khob noom cookie ua li koj ua tau, siv cov qe pasteurized.
- Nco ntsoov tias lub khob noom cookie yog rau noj thiab tsis tas yuav ci. Txhawm rau ci ntxiv, ntxiv tus tsim tawm tshwj tsis yog tias koj xav kom cov ncuav qab zib kom nyias thiab nkig.
-
Cov zaub mov tseeb rau Txoj Kev 1:
- Qhov loj me me: 1/2 khob khob los yog ntau yam
- Calories: 86 calories Calories los ntawm roj: 2 calories
- Cov roj nyeem: 1 g 0% Trans rog 0 g 0%
- Qab zib: 3 grams 5%.
- Cov roj uas muaj roj tsawg xws li cov paj noob hlis tau siv hauv cov ncuav tsis yog mis nyuj. Tab sis nco ntsoov tias txhua lub txiv ntoo lossis cov noob yuav ua rau lub khob noom cookie ntau dua. Tsis tas li nco ntsoov tias cov txiv ntoo thiab cov noob txiv hloov pauv tseem yuav ua rau cov khoom qab zib zoo dua, yog li tsis txhob siv qhov hloov pauv no tsuas yog vim nws ua rau nws saj zoo dua. Cov calories nyob zoo ib yam, thiab muaj kev pheej hmoo mob plawv ntau dua (piv rau butter) nrog cov rog trans.
- Nws raug nquahu kom haus nws tam sim ntawd. Yog tias koj tso lub khob noom cookie qhwv hauv lub tub yees lossis tso rau hauv lub tais, tsis pub dhau teev cov khob noom cookie yuav pib xau roj los ntawm txhua yam uas tau siv nrog qab zib. Nws yuav yog qhov qias neeg tiag tiag yog tias koj qhwv lub khob noom cookie thiab yuav tsum tau muab nws tawm ntawm lub hnab uas muaj roj daj!
- Koj tuaj yeem ntxiv yuav luag txhua yam rau ncuav qab zib! Ntxiv txiv laum huab xeeb, pecans, caramel, lossis txiv laum huab xeeb.
- Txhawm rau ntxiv cov qhob noom xim kasfes thiab cov khoom zoo li fudge, yaj cov qhob noom xim kasfes ua ntej sib tov lawv nrog lub batter.
Ceeb toom
- Txoj kev pheej hmoo tseem ceeb ntawm kev noj cov khob noom cookie nyoos yog cov qe nyoos, tab sis kev siv cov hmoov nplej ua kom huv kuj tseem tuaj yeem cuam tshuam nrog cov txheej txheem zom zaub mov lossis ua rau tsis haum. Tsis txhob thawb qhov no nyuaj heev.
- Tsis txhob ntxiv qe tsis tau tshuaj tua kab mob, vim qe nyoos tuaj yeem ua rau kis mob salmonella.
