Kev kis tus kab mob salivary, tseem hu ua sialadenitis, feem ntau tshwm sim los ntawm cov kab mob loj hlob. Txawm li cas los xij, qee zaum kev kis tus kab mob tuaj yeem yog qhov ua rau. Hauv ob qho tib si, kev kis tus kab mob feem ntau yog vim muaj qhov txhaws hauv ib lossis ntau qhov ntawm cov qog ua kua hauv lub qhov ncauj. Vim li ntawd, cov qaub ncaug ntau lawm yuav poob sai. Yog tias koj xav tias koj tab tom ntsib nws, tam sim mus ntsib kws kho mob kom tau txais kev kuaj mob thiab kho kom raug. Yog tias koj xav tau, koj tseem tuaj yeem ua tshuaj hauv tsev, xws li haus dej txiv qaub thiab siv cov tshuaj zaws rau thaj chaw muaj kab mob, kom ua kom cov txheej txheem kho sai dua.
Kauj ruam
Txoj Kev 1 ntawm 3: Ua Kev Kho Mob
Kauj Ruam 1. Siv cov tshuaj tua kab mob uas koj tus kws kho mob sau ntawv kho mob kab mob
Feem ntau cov kab mob hauv cov qaub ncaug yog tshwm sim los ntawm ib qho lossis ntau dua ntawm cov qog ua kua qaub. Tus mob no hu ua sialadenitis, uas feem ntau tshwm sim los ntawm cov kab mob loj hlob. Yog tias qhov no yog koj li xwm txheej, koj tus kws kho mob yuav sau tshuaj tua kab mob ua thawj txoj hauv kev kho mob. Tom qab ntawd koj yuav tsum noj tshuaj tua kab mob raws li kws kho mob tau qhia, txawm tias koj lub cev zoo dua ua ntej cov tshuaj yuav tawm.
- Cov tshuaj tua kab mob feem ntau tau sau tseg los kho mob qog noj ntshav yog dicloxacillin, clindamycin, thiab vancomycin.
- Cov kev mob tshwm sim tuaj yeem yog raws plab, xeev siab, khaus khaus, thiab mob plab. Qee tus neeg kuj tseem muaj cov tsos mob ua xua, xws li khaus tawv nqaij lossis hnoos.
- Yog tias koj hnov mob hnyav hauv koj lub plab, ua rau ntuav, lossis ua rau muaj kev fab tshuaj hnyav xws li ua pa nyuaj, mus ntsib kws kho mob tam sim ntawd!
Kauj Ruam 2. Siv tshuaj yaug qhov ncauj los ntawm koj tus kws kho mob
Ntxiv nrog rau tshuaj tua kab mob hauv qhov ncauj, koj tus kws kho mob kuj tseem tuaj yeem sau tshuaj yaug qhov ncauj kom tua cov kab mob hauv koj cov qog qaub ncaug. Yog tias koj tseem tau txais daim ntawv yuav tshuaj, siv tshuaj yaug qhov ncauj tua kab mob raws li qhia los ntawm koj tus kws kho mob.
Piv txwv li, cov tshuaj yaug qhov ncauj uas muaj 0.12% chlorhexidine feem ntau tau qhia los ntawm kws kho mob kom siv 3 zaug hauv ib hnub. Txhawm rau siv nws, koj tsuas yog yuav tsum yaug koj lub qhov ncauj li qub rau lub sijhawm uas kws kho mob tau hais tseg, tom qab ntawd nws hnoos tawm
Kauj Ruam 3. Kho lub hauv paus uas ua rau kis kab mob hauv cov qaub ncaug
Yog tias kis tau los ntawm kev kis kab mob, koj yuav tsis tuaj yeem kho nws nrog tshuaj tua kab mob. Hloov chaw, koj tus kws kho mob yuav tsom mus rau kho tus mob ua ntej, xws li mob qog noj ntshav lossis mob khaub thuas, thiab tom qab ntawd muab cov phiaj xwm kev tswj hwm los kho koj tus kab mob.
Ntxiv nrog rau kab mob khaub thuas thiab mob qog noj ntshav, kab mob sib kis xws li HIV thiab kab mob khaub thuas kuj tseem tuaj yeem ua rau mob qog noj ntshav. Tsis tas li ntawd, kev kho mob tsis xws li Sjogren's syndrome (kab mob autoimmune), sarcoidosis, thiab kev kho hluav taws xob rau mob qog noj ntshav hauv qhov ncauj kuj tseem tuaj yeem ua rau
Kauj Ruam 4. Tham nrog tus kws kho mob kom ua tau sialendoscopy rau qhov txhaws
Cov txheej txheem no yog ib txoj hauv kev tshiab ntawm kev kho mob, thiab koom nrog lub koob yees duab thiab cov cuab yeej me me los tshuaj xyuas thiab kho kab mob qog noj ntshav. Los ntawm txheej txheem sialendoscopy, thaj chaw muaj tus kab mob thiab thaiv qee zaum tuaj yeem raug tshem tawm kom ua rau tus neeg mob rov zoo.
Sialendoscopy yog txheej txheem kho mob sab nrauv uas muaj qhov ua tiav tau zoo heev, tab sis nws tsis muaj nyob hauv txhua qhov chaw vim tias tsis muaj ntau tus kws kho mob tau paub thiab tau txais kev qhia hauv txoj haujlwm no
Kauj Ruam 5. Ua phais kom kho mob hnyav lossis rov tshwm sim
Yog tias qhov txhaws ntawm cov qaub ncaug yog mob ntev lossis ua rau muaj teeb meem kev noj qab haus huv, cov kauj ruam zoo tshaj plaws uas yuav tsum tau ua yog tshem tawm cov qog qaub ncaug los ntawm kev phais. Nco ntsoov, tib neeg muaj 3 khub ntawm cov qog qaub ncaug, uas yog nyob rau thaj tsam tom qab lub puab tsaig, hauv qab thaj tsam ntawm tus nplaig, thiab hauv qab thaj tsam thaj tsam tom qab. Hauv lwm lo lus, tshem ib qho ntawm lawv yuav tsis cuam tshuam loj heev rau cov qaub ncaug.
Hom kev phais no tsuas yog siv sijhawm 30 feeb, tab sis tus neeg mob yuav tsum tau txhaj tshuaj loog thiab tom tsev kho mob tom qab phais tas. Feem ntau, cov txheej txheem rov zoo tuaj yeem siv ib lub lim tiam thiab qhov kev pheej hmoo ntawm teeb meem yog tsawg
Txoj Kev 2 ntawm 3: Ua Kev Kho Tsev
Kauj Ruam 1. Haus 8 txog 10 khob dej uas tau muab tov nrog txiv qaub
Nco ntsoov, lub cev yuav tsum nyob twj ywm kom cov qaub ncaug tsis raug cuam tshuam, kev kis kab mob tuaj yeem ploj mus, thiab cov qaub ncaug ducts tsis txhaws lawm. Ntxiv ib daim txiv qaub rau hauv dej yog qhov tsim nyog vim tias qaub qaub tuaj yeem ua rau nce ntxiv cov qaub ncaug hauv koj lub qhov ncauj.
Qhov kev xaiv zoo tshaj yog kev sib xyaw ntawm cov dej thiab txiv qaub. Hloov chaw, tsis txhob haus cov kua txiv qaub lossis dej txiv qaub uas tau ntxiv nrog qab zib kom tsis txhob ua kev puas tsuaj rau koj cov hniav thiab lub cev
Kauj Ruam 2. Nqa cov txiv hmab txiv ntoo qab zib los yog cov txiv qaub tshiab
Cov khoom qab zib uas saj qaub tuaj yeem ua rau cov qaub ncaug ntau ntxiv. Txawm li cas los xij, xyuas kom koj tsuas yog xaiv cov khoom qab zib uas tsis muaj qab zib ntxiv los tiv thaiv koj kev noj qab haus huv. Yog tias koj xav tau kev noj zaub mov zoo dua qub, sim hlais txiv qaub rau hauv daim thiab nqus ib feem ob zaug ib hnub.
Kauj Ruam 3. Hniav nrog dej sov me ntsis ntsev
Ua ntej tshaj plaws, ntxiv tsp. ntsev ntsev rau 250 ml ntawm dej sov. Tom qab ntawd, siv me ntsis dej thiab siv nws los yaug tag nrho lub qhov ncauj thaj tsam li ob peb feeb. Tom qab yaug qhov ncauj, ntuav cov dej thiab tsis nqos nws.
- Ua txoj kev no 3 zaug hauv ib hnub, lossis ntau zaus raws li koj tus kws kho mob pom zoo.
- Dej ntsev tuaj yeem pab tshem tus kab mob thiab muab kev kho mob ib ntus.
Kauj Ruam 4. Ua kom sov sov rau koj sab plhu lossis puab tsaig
Ua ntej, tsau ib daim ntaub hauv qhov sov, tsis yog dej kub, tom qab ntawd siv daim ntaub rau ntawm daim tawv nqaij tiv thaiv qhov chaw kis mob. Zuaj thaj tsam kom txog thaum daim ntaub txias.
- Hom no tuaj yeem rov ua tau ntau li ntau tau, tshwj tsis yog qhia los ntawm kws kho mob.
- Qhov sov sov tuaj yeem pab txo qhov o thiab txo qhov mob ib ntus.
- Cov kab mob kis tau tus kab mob salivary feem ntau nyob rau thaj tsam tom qab lub qhov ncauj. Tias yog vim li cas, qhov ntim yuav tsum tau muab tso rau hauv qab pob ntseg.
Kauj Ruam 5. Zaws koj sab plhu lossis puab tsaig nrog koj cov ntiv tes
Ua kom maj nrawm siv ib lossis ob tus ntiv tes mus rau ntawm daim tawv nqaij cuam tshuam los ntawm cov kab mob hauv cov qaub ncaug (xws li hauv qab ib pob ntseg), tom qab ntawd zaws thaj tsam hauv cov lus tsa suab. Ua qhov no ntau li ntau tau, lossis raws li koj tus kws kho mob pom zoo.
Kev zaws thaj tsam uas muaj kab mob tuaj yeem pab daws qhov mob thiab o uas tshwm tuaj, nrog rau qhib qhov thaiv cov hlab ntaws
Kauj Ruam 6. Siv tshuaj tom khw muag khoom raws li kws kho mob pom zoo
Ibuprofen thiab acetaminophen tuaj yeem pab daws qhov mob uas cuam tshuam nrog mob qog noj ntshav, nrog rau txo kub taub hau uas feem ntau nrog cov kab mob no.
- Txawm hais tias cov tshuaj yuav tom khw tuaj yeem yuav yam tsis muaj daim ntawv yuav tshuaj tom khw muag tshuaj, nws tseem yog qhov zoo tshaj los tham nrog kws kho mob!
- Siv cov tshuaj tom khw muag khoom raws li cov lus qhia teev tseg hauv lub ntim thiab/lossis muab los ntawm kws kho mob.
Kauj Ruam 7. Hu koj tus kws kho mob yog tias koj qhov mob hnyav zuj zus
Qhov tseeb, kis kab mob hauv cov qaub ncaug tsis tshua muaj hloov pauv mus rau qhov teeb meem loj. Txawm li cas los xij, qhov ntawd tsis txhais tau tias tsis muaj nyob! Yog tias koj kub taub hau tshaj 39 ° C, lossis koj pib muaj teeb meem ua pa thiab/lossis nqos, hu rau koj tus kws kho mob tam sim ntawd.
- Nco ntsoov, ua pa nyuaj yog qhov teeb meem loj thiab txaus ntshai!
- Cov tsos mob no qhia tias tus kab mob uas koj tab tom ntsib tau kis mus.
Txoj Kev 3 ntawm 3: Txo Txoj Kev pheej hmoo ntawm kev kis kab mob qaub ncaug
Kauj Ruam 1. Saib xyuas qhov ncauj kom huv
Txawm hais tias kis kab mob hauv cov qaub ncaug tsis tuaj yeem tiv thaiv tau, yam tsawg kawg koj tuaj yeem txo qis kev tsim cov kab mob hauv lub qhov ncauj los ntawm cov txheej txheem ntxuav qhov ncauj zoo kom txo qis kev pheej hmoo. Feem ntau, koj yuav tsum txhuam koj cov hniav tsawg kawg ob zaug hauv ib hnub, siv hlua dig tas li, thiab mus ntsib koj tus kws kho hniav tsawg kawg ib zaug lossis ob zaug hauv ib xyoos.
Kauj Ruam 2. Haus dej kom ntau li ntau tau txhua hnub
Cov dej ntau koj haus, qib qib cov qaub ncaug ntau hauv qhov ncauj. Vim li ntawd, txoj kev pheej hmoo ntawm kev txhaws ntawm cov qaub ncaug thiab kab mob yuav raug txo kom tsawg.
Dej yog qhov kev xaiv zoo tshaj plaws rau lub cev. Tsis txhob haus cov dej qab zib uas tuaj yeem cuam tshuam tsis zoo rau koj cov hniav thiab kev noj qab haus huv tag nrho. Tsis txhob haus caffeine thiab cawv uas tuaj yeem ua rau lub cev qhuav dej ntau dua
Kauj Ruam 3. Tsis txhob haus luam yeeb lossis zom luam yeeb
Xav txog qhov no yog ib qho ntawm ntau lab qhov laj thawj uas xav kom koj txiav luam yeeb, zom cov luam yeeb, lossis tsis txhob sim ua ob qho tib si. Kev haus luam yeeb tuaj yeem tsim cov kab mob thiab cov co toxins hauv lub qhov ncauj uas yuav ua rau muaj kev pheej hmoo kis mob qog noj ntshav.
- Kev haus luam yeeb kuj tseem tuaj yeem ua rau muaj kev pheej hmoo mob qog noj ntshav hauv ib lossis ntau dua ntawm cov qog qaub ncaug.
- Ntxiv nrog rau kab mob hauv cov qaub ncaug, zom cov luam yeeb kuj tseem tuaj yeem ua rau mob qog noj ntshav hauv cov qog ua kua. Yog li ntawd, tham nrog kws kho mob tam sim yog tias koj xav tias muaj pob nyob ze ntawm lub puab tsaig, hauv qab pob ntseg, lossis hauv cheeb tsam sab plhu!
- Yog tias koj tab tom so haujlwm lossis nyob hauv Tebchaws Meskas, sim hu rau tus xovtooj tshwj xeeb los pab txiav luam yeeb ntawm 1-800-QUIT-NOW.
Kauj Ruam 4. Tau txhaj tshuaj tiv thaiv kab mob qhua pias
Mumps yog ib qho ua rau mob qog noj ntshav ntau heev. Txawm li cas los xij, txhaj tshuaj tiv thaiv kab mob MMR (mob qhua pias, mob qhua pias, mob qhua pias / mob qhua pias, thiab rubella / rubella) tuaj yeem txo qhov kev pheej hmoo no ntau.
Hauv tebchaws Indonesia, cov menyuam feem ntau tau txais tshuaj tiv thaiv MMR thaum muaj hnub nyoog 15 hlis, tom qab ntawv txhaj tshuaj tiv thaiv kab mob thaum muaj hnub nyoog 5 xyoos. Yog tias koj tsis tau txais tshuaj tiv thaiv, nrog kws kho mob tham tam sim
Kauj Ruam 5. Mus ntsib kws kho mob yog tias koj xav tias koj tab tom muaj cov tsos mob tshwm sim
Kev kis kab mob hauv cov menyuam yaus tuaj yeem ua rau muaj cov tsos mob tshwm sim, xws li ua npaws thiab ua daus no. Ib qho ntxiv, koj kuj tseem yuav pom lwm cov tsos mob, xws li:
- Kev tso tawm pus tawm ntawm lub qhov ncauj uas yuav ua rau tsis zoo
- Qhov ncauj qhuav tas li los yog rov muaj dua
- Mob thaum noj mov lossis qhib lub qhov ncauj
- Tsis tuaj yeem qhib qhov ncauj tag
- Liab los yog o ntawm lub ntsej muag thiab caj dab, tshwj xeeb hauv qab pob ntseg lossis hauv qab puab tsaig
Kauj Ruam 6. Ua ib qho kev kuaj mob txhawm rau kuaj pom tus kab mob qog noj ntshav
Hauv ntau qhov xwm txheej, kws kho mob tuaj yeem txheeb xyuas tus mob los ntawm kev kuaj pom yooj yim thiab cov txheej txheem tshuaj xyuas cov tsos mob. Txawm li cas los xij, hauv qee kis, cov kws kho mob tseem yuav tsum tau koom nrog cov txheej txheem nyuaj xws li ultrasound, MRI, lossis CT scan txhawm rau kawm tus neeg mob qhov xwm txheej tshwj xeeb txhawm rau txhawm rau txheeb xyuas qhov tseeb.
