Tus ntiv tes me yog ntiv tes me tshaj plaws ntawm ko taw thiab nws txoj haujlwm sab nraud ua rau nws raug mob los ntawm kev ntog, hla ib yam dab tsi, lossis ntog ntawm ib yam khoom. Ib qho me ntsis ntiv taw tuaj yeem tshwm tuaj thiab ua pob, thiab tuaj yeem mob thaum taug kev. Feem ntau cov paj tawg tawg yuav kho lawv tus kheej tsis pub dhau 6 lub lis piam thiab yuav tsum tsis muaj kev saib xyuas mob nkeeg dua li kev tshuaj xyuas kom paub tseeb tias tus ntiv tes me me tsis mob hnyav heev. Koj yuav tsum mus ntsib tus kws kho mob tam sim yog tias muaj pob txha me me los ntawm daim tawv nqaij ntawm cov ntiv tes me lossis cov ntiv tes tau taw qhia tsis raug.
Kauj ruam
Ntu 1 ntawm 3: Kho Qhov Raug Mob Tam Sim No
Kauj Ruam 1. Tshem khau thiab thom khwm, yog xav tau
Kev saib xyuas kom tawg paj liab hauv thawj 24 teev yog qhov tseem ceeb heev los tiv thaiv kev kis mob lossis o ntau dhau. Tshem tawm txhua yam khoom uas thaiv koj lub pinky, suav nrog khau thiab thom khwm.
Thaum cov ntiv taw pom, kos kom paub tseeb tias tsis muaj pob txha nkag rau ntawm daim tawv nqaij. Saib xyuas kom zoo kom paub tseeb tias txawm tias tus ntiv taw tau tawg, tus ntiv taw tseem taw nyob rau hauv txoj kev yog, thiab tsis yog bluish lossis loog kov. Txhua qhov cim qhia saum toj no qhia tias ntiv taw tuaj yeem kho tau hauv tsev
Kauj Ruam 2. Tsa cov ceg raug mob siab dua lub duav
Zaum zoo nyob rau ntawm qhov chaw ruaj khov, so koj txhais taw ntawm cov tog hauv ncoo lossis lub rooj zaum. Tsa cov ceg raug mob mus rau saum lub duav kom txo qis o ntawm tus ntiv tes me.
- Kev txhawb nqa ob txhais ceg raug mob kuj tseem yuav pab txo qhov mob los ntawm cov ntiv tes tawg.
- Sim ua kom ceg nce siab li sai tau, txawm tias tom qab thawj 24 teev. So thiab nce ceg yuav pab kho tus ntiv tes me ntsis. Yog tias koj txhais taw txias, siv daim pam los npog koj txhais taw zoo li lub tsev pheeb suab ntaub kom lawv tsis txhob tso siab rau cov ntiv taw tawg.
Kauj Ruam 3. Thov khov rau 10-20 feeb
Thawj 24 teev tom qab raug mob, nws yog qhov zoo tshaj kom txias ntiv taw nrog dej khov kom txo qhov o thiab mob. Qhwv cov dej khov hauv phuam thiab muab tso rau ntawm koj lub ntsej muag liab li 20 feeb ib zaug txhua txhua teev.
- Koj tseem tuaj yeem qhwv daim phuam hauv ib lub hnab khov nab kuab lossis pob kws thiab siv nws zoo li pob khov.
- Tsis txhob tso cov dej khov rau ntawm koj lub ntsej muag ntev li 20 feeb thiab tsis txhob siv cov dej khov ncaj qha rau ntawm daim tawv nqaij vim qhov no tuaj yeem ua rau mob hnyav dua.
Kauj Ruam 4. Siv tshuaj kho mob
Noj ibuprofen, acetaminophen (Panadol), lossis naproxen rau qhov mob nyem. Ua raws li cov lus qhia ntau npaum li cas ntawm daim ntawv lo tshuaj.
- Tshuaj aspirin yuav tsum tsis txhob muab rau cov menyuam hnub nyoog qis dua 18 xyoo.
- Tsis txhob noj tshuaj mob yog tias koj muaj ntshav siab, ntshav qab zib, lossis ntshav tsis xws luag, xws li mob plab.
Ntu 2 ntawm 3: Ua Kev Tu Tsev
Kauj Ruam 1. Txiav tus ntiv tes me nrog ntiv tes ntiv tes
Tom qab 24 teev, qhov o ntawm cov ntiv taw yuav tsum tau txo yog tias txhais taw tau tsa thiab txias kom zoo. Tam sim no, koj tuaj yeem thov daim kab xev phooj ywg rau lub paj tawg tawg los pab ua kom nws ruaj khov.
- Hlais pob paj rwb nruab nrab ntawm ntiv taw ntiv taw thiab ntiv taw me me ntawm cov ceg tawg. Qhwv cov ntiv tes me nrog cov ntaub qhwv kho mob, tom qab ntawd qhwv tus ntiv tes me nrog cov ntiv tes nyob ib sab. Xyuas kom daim kab xev qhwv ib ncig ntawm tus ntiv tes kom nruj txaus yam tsis txiav cov ntshav ntws mus rau tus ntiv tes me. Buddy daim kab xev tsuas xav tau kev txhawb nqa rau cov ntiv tes tawg.
- Cov paj rwb thiab ntaub qhwv yuav tsum tau hloov ib hnub ib hnub kom thaj chaw huv thiab ruaj khov.
Kauj Ruam 2. Sim tsis txhob khau lossis tsuas yog hnav khau qhib ntiv taw
Koj yuav tsum tau ua raws cov lus pom zoo no kom txog thaum qhov o tuaj ploj thiab cov ntiv taw pib zoo. Thaum qhov o ploj mus, hnav kom xis nyob, khau soed los tiv thaiv koj cov ntiv taw.
Kauj Ruam 3. Sim taug kev dua thaum tus ntiv tes tau pib zoo lawm
Thaum koj muaj peev xwm hnav koj cov khau yooj yim yam tsis ua rau koj cov ntiv tes raug mob, koj tuaj yeem pib sim taug kev. Pib maj mam thiab taug kev tsuas yog luv luv kom koj tsis txhob tso siab ntau rau cov ntiv tes rov zoo. Koj cov ntiv taw yuav hnov mob lossis txhav thaum koj taug kev, tab sis qhov no yuav ploj mus vim cov ntiv taw nthuav thiab muaj zog dua.
- Tom qab taug kev, nws yog lub tswv yim zoo los tshuaj xyuas koj cov ntiv taw kom o. Yog tias lawv zoo li o lossis khaus, ua kom sov lawv nrog dej khov rau 20 feeb txhua teev thiab tsa koj txhais taw.
- Feem ntau cov ntiv taw yuav kho nyob rau hauv 4-8 lub lis piam nrog kev saib xyuas zoo.
Ntu 3 ntawm 3: Nrhiav Kev Kho Mob
Kauj Ruam 1. Mus ntsib kws kho mob yog tias cov ntiv tes tawg zoo li hnyav heev thiab mob heev
Koj yuav tsum mus ntsib kws kho mob tam sim yog tias koj tus ntiv taw xoo nyob rau ib ntus lossis yog tias nws txuas ntxiv mus. Koj yuav tsum tau mus ntsib kws kho mob yog tias koj cov ntiv taw zoo li tawg ntawm cov ces kaum txawv thiab muaj qhov txhab thiab ntshav los ntawm tus ntiv taw.
Koj yuav tsum nrhiav kev kho mob yog tias koj tus ntiv tes me tsis kho zoo li 1-2 lub lis piam thiab nws tseem o thiab mob heev
Kauj Ruam 2. Cia tus kws kho mob tshuaj xyuas koj tus ntiv tes me ntsis
Tus kws kho mob yuav qhia kom kuaj xoo hluav taws xob ntawm ko taw me me kom paub meej tias tus mob zoo li cas. Tus kws kho mob yuav ua tshuaj loog tus ntiv tes me me nrog tshuaj loog hauv zos thiab kho cov pob txha ncaj qha los ntawm daim tawv nqaij.
Yog tias muaj ntshav tso rau tom qab ntsia hlau, tus kws kho mob tuaj yeem tso ntshav tawm los ntawm kev ua lub qhov me me ntawm tus ntsia hlau lossis tshem cov ntsia hlau
Kauj Ruam 3. Sib tham txog kev xaiv phais phais yog tias qhov raug mob hnyav
Nyob ntawm qhov mob hnyav ntawm qhov tawg, tus ntiv tes yuav xav tau kev phais. Cov koob tshwj xeeb lossis cov ntsia hlau yuav muab tso rau hauv cov pob txha tawg kom tuav nws tseem thaum nws zoo.
Koj kuj tseem yuav xav tau cov cam khwb cia los txhawb nqa cov ntiv taw. Koj kuj tseem yuav raug hais kom siv tus ntoo khaub lig kom koj tuaj yeem taug kev yam tsis muaj kev cuam tshuam koj tus ntiv tes me me raug mob thiab koj txhais ceg yuav zoo
Kauj Ruam 4. Tau tshuaj tua kab mob, yog xav tau
Yog tias pob txha nkag rau ntawm daim tawv nqaij (tseem hu ua qhib pob txha), qhov kev pheej hmoo kis mob yog siab. Koj yuav tsum tau ntxuav lub qhov txhab tas li thiab tej zaum yuav tau muab tshuaj tua kab mob los tiv thaiv kab mob.
