Kiwifruit ripens zoo tshaj plaws ntawm tsob ntoo, tab sis qee yam ntau yam saj zoo li thaum ripe hauv tsev tom qab lawv khaws los ntawm tsob ntoo. Qhov ua kom yuam kev yog pib nrog kiwifruit zoo. Tom qab ntawd, koj tsuas yog tso nws rau ntawm lub txee ua noj thiab tos kom txog thaum kiwi nce mus txog nws qhov siab tshaj ntawm qhov ci nrog cov ntxhiab tsw ntxhiab thiab muaj ntxhiab tshaj. Saib Kauj Ruam 1 kom kawm paub yuav ua li cas ua kiwi raws txoj cai
Kauj ruam
Txoj Kev 1 ntawm 2: Ripening Kiwifruit
Kauj Ruam 1. Xaiv kiwifruit tsis muaj qhov txwv
Saib rau kiwis uas tsis muaj qhov tsaus ntuj lossis txiav ntawm daim tawv nqaij. Tuav lub kiwi thiab xaiv ib qho uas muaj cov ntawv khov kho lossis khov kho thaum nias.
- Feem ntau ntau yam ntawm kiwifruit uas koj yuav pom ntawm lub khw muag khoom tau siav zoo txawm tias thaum khaws los ntawm tsob ntoo.
- Yog tias koj tab tom loj hlob koj tus kheej kiwis thiab xav paub yuav cog lawv li cas, tau paub koj li kiwi ntau yam los txiav txim siab seb koj puas yuav tsum tso cov txiv hmab txiv ntoo kiwi siav rau ntawm tsob ntoo ua ntej khaws nws lossis koj tuaj yeem sau nws thaum cov txiv ntoo khov thiab tsis siav
Kauj Ruam 2. Txheeb xyuas cov noob
Yog tias koj muaj ntau cov kiwis tso, txiav ib qho los qhib nws thiab tshuaj xyuas cov noob. Kiwi yuav tsis siav yog tias cov noob tseem ntsuab lossis daj, tab sis yuav tsum yog xim dub. Cov noob dub qhia tias kiwi muaj piam thaj txaus los ua kom raug thiab tseem txhais tau tias kiwi laus heev.
Kauj Ruam 3. Muab cov txiv hmab txiv ntoo kiwi tso rau hauv lub tub yees kom txog thaum koj npaj tau los siav nws
Kiwis uas tseem ruaj khov yuav nyob hauv tub yees tsawg kawg 4 lub hlis. Khaws kiwis nyob ib leeg kom lawv tsis txhob cuam tshuam nrog lwm cov txiv hmab txiv ntoo uas tsim cov roj ethylene, cov pa uas ua rau cov txiv hmab txiv ntoo siav.
Kauj Ruam 4. Tso cov kiwi uas koj xav tau los ua kom sov kom sov
Muab cov kiwi tso rau hauv lub tais ntawm koj lub txee thiab cia li tos ob peb hnub. Cov txiv hmab txiv ntoo yuav siav hauv 3 txog 5 hnub yog tias khaws cia hauv chav sov.
Tsis txhob tso kiwi nyob rau hauv tshav ntuj ncaj qha. Qhov ntawd tuaj yeem ua rau kiwi hloov xim lossis rot sai sai
Kauj Ruam 5. Ua kom nrawm dua txheej txheem los ntawm kev nqa cov kiwifruit nrog cov roj ethylene
Muab cov kiwifruit nyob ib sab ntawm cov kua, txiv tsawb, lossis txiv pear. Qhov no yuav ua rau kiwi tiv nrog cov roj ethylene uas tsim los ntawm cov txiv hmab txiv ntoo. Khaws kiwis siav kom deb ntawm tshav ntuj thiab cua sov.
Kom ua rau lawv sai dua, tso cov kiwi rau hauv ib lub hnab ntawv lossis lub hnab yas uas tau tawg me ntsis rau qhov tso pa tawm nrog rau cov kua, txiv tsawb, lossis txiv pear. Khaws lub hnab ntawm chav sov li 1 lossis 2 hnub
Kauj Ruam 6. Kuaj cov txiv hmab txiv ntoo kiwi los ntawm kev nias nws nrog koj tus ntiv tes xoo
Kiwi tau ua tiav thaum nws zoo li muag thiab ua raws koj lub siab. Kiwis uas npaj tau noj yuav muaj qhov tshwj xeeb kiwi tsw qab thiab zoo li tawg.
Kauj Ruam 7. Noj kiwi siav tam sim
Nco ntsoov noj cov kiwia thaum nws nyob ntawm nws lub ncov ntawm qhov ua kom tiav, txwv tsis pub cov kiwi yuav pib rot.
Txoj Kev 2 ntawm 2: Khaws Kiwifruit Ripe
Kauj Ruam 1. Khaws Rip Kiwifruit
Kauj Ruam 2. Khov tag nrho txiv hmab txiv ntoo kiwi
Cias tso tag nrho cov kiwis hauv lub freezer-safe thawv thiab khaws cia rau hauv lub tub yees rau ntau lub hlis.
Kauj Ruam 3. Khov khov kiwifruit tag nrho
Tsuas yog tso tag nrho kiwi rau hauv lub thawv txias-resistant thiab khaws nws hauv lub tub yees txias li ob peb hlis.
- Khov cov txiv hmab txiv ntoo kiwi. Slices ntawm kiwifruit ua cov khoom noj zoo lossis ntxiv qab rau smoothies thiab lwm yam khoom noj txom ncauj zoo. Yog tias koj muaj kiwis ntxiv hauv Tshuag, koj tuaj yeem hlais lawv thiab khov lawv
- Txiav kiwi thiab nphoo qab zib rau saum kom nws khov thiab qab.
- Muab cov txiv hmab txiv ntoo qhuav kiwi qab zib tso rau ntawm daim ntawv ci thiab muab tso rau hauv lub tub yees.
- Hloov cov ntawv ci khov kiwi slices mus rau lub hnab yas uas tiv taus lub freezer uas tuaj yeem kaw nruj nreem (xws li yas ziploc). Tom qab ntawd khaws cia hauv lub tub yees.
Lub tswv yim
- Kiwis yuav tsum tau nthuav tawm lossis nthuav tawm rau cov pa roj ethylene tom qab khaws los pib ua cov txheej txheem cov txiv ntoo uas cov neeg siv khoom yuav ua tiav tom qab tom qab yuav lawv los ntawm lub khw. Yog tias cov neeg cog thiab cov neeg xa khoom tsis pib ua rau lawv ua ntej, tom qab ntawd cov ntsiab lus cov hmoov txhuv nplej siab hauv cov txiv hmab txiv ntoo yuav tsis hloov pauv mus rau qab zib sai txaus thiab cov txiv hmab txiv ntoo yuav ntsws.
- Kiwi txiv hmab txiv ntoo yog qhov muaj txiaj ntsig zoo ntawm cov vitamins thiab minerals, suav nrog cov vitamins C thiab E, potassium, magnesium, thiab tooj liab. Txiv hmab txiv ntoo Kiwi muaj ob peb calories, muaj fiber ntau thiab tsis muaj rog lossis sodium
