Lub qhov ntswg yog qhov nkag siab ntawm lub cev, yog li txawm tias kev txiav me me lossis txiav rau sab hauv tuaj yeem nyuaj kho thiab tuaj yeem mob heev rau qee lub sijhawm. Kho qhov raug mob sab hauv ntawm lub qhov ntswg kom zoo tuaj yeem txhawb kev kho thaum tiv thaiv kab mob tsis xav tau. Mus ntsib kws kho mob yog tias ntshav tsis nres, qhov txiav yuav tsis kaw, lossis yog tias koj muaj kab mob.
Kauj ruam
Ntu 1 ntawm 3: Ntxuav qhov txhab
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Kauj Ruam 1 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Kauj Ruam 1](https://i.how-what-advice.com/images/008/image-23869-1-j.webp)
Kauj Ruam 1. Ntxuav koj txhais tes
Xyuas kom koj txhais tes huv si kom tiv thaiv kab mob nkag mus rau qhov txhab. Ntxuav koj ob txhais tes nrog dej huv thiab siv xab npum tsawg kawg 20 vib nas this (hu nkauj zaj nkauj "Zoo Siab Hnub Yug" ob zaug kom yooj yim rau koj suav lub sijhawm). Tom ntej no, yaug kom huv thiab qhuav koj txhais tes nrog phuam huv.
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 2 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 2](https://i.how-what-advice.com/images/008/image-23869-2-j.webp)
Kauj Ruam 2. Tsis txhob los ntshav
Yog tias qhov txiav los yog txiav ntawm lub qhov ntswg los ntshav thiab nyob ntawm qhov kawg ntawm lub qhov ntswg, maj mam nias lub qhov ntswg nrog daim ntaub huv si kom txog thaum cov ntshav tso tseg. Tsis txhob thaiv koj cov pa, thiab tsis txhob txhaws koj lub qhov ntswg ib yam.
- Yog tias qhov raug mob rau lub qhov ntswg tsis pom tseeb lossis tsis nyob ntawm qhov kawg ntawm lub qhov ntswg, muab kev pab thawj zaug kom tsis txhob los ntshav.
- Sawv ntsug ncaj thiab khoov rau pem hauv ntej. Txoj hauj lwm no muaj txiaj ntsig zoo rau txo qhov siab hauv cov leeg leeg thiab tiv thaiv cov ntshav los ntawm kev nqos.
- Nias koj lub qhov ntswg kaw siv koj tus ntiv tes thiab ntiv tes xoo, thiab tuav nws li 10 feeb. Ua pa ntawm koj lub qhov ncauj tsuav koj lub qhov ntswg raug kaw hauv lub xeev no. Tom qab 10 feeb, tso lub siab ntawm lub qhov ntswg.
- Yog tias qhov ntswg tseem los ntshav, rov ua cov txheej txheem saum toj no dua. Yog tias koj lub qhov ntswg tseem los ntshav tom qab 20 feeb, nrhiav kev kho mob vim qhov raug mob yuav hnyav dua li yav tas los xav.
- Txias tus neeg mob lub cev los ntawm kev muab khaub ncaws txias lossis muab cov dej khov lossis lwm yam zaub mov txias.
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj 3 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj 3](https://i.how-what-advice.com/images/008/image-23869-3-j.webp)
Kauj Ruam 3. Ntxuav cov av kom zoo
Txhawm rau zam kev kis tus kab mob thiab tuaj yeem ua rau lub qhov txhab puas tsuaj, koj tuaj yeem siv tus menyuam ntxaib kom huv si kom tshem cov av lo rau ntawm lub qhov txhab.
![Kho Qhov Txiav Hauv Koj Qhov Ncauj Qib 4 Kho Qhov Txiav Hauv Koj Qhov Ncauj Qib 4](https://i.how-what-advice.com/images/008/image-23869-4-j.webp)
Kauj Ruam 4. Siv cov cuab yeej huv
Yog tias koj xav tias qee yam raug kaw rau ntawm lub qhov txhab, lossis yog tias koj xav tau ntxuav ib daim tawv nqaij, ntaub so ntswg, lossis ntshav khov, ua kom tsis huv cov cuab yeej koj yuav siv. Yog tias koj tsis tuaj yeem ua kom tsis huv cov cuab yeej, tsuas yog xyuas kom nws huv.
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 5 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 5](https://i.how-what-advice.com/images/008/image-23869-5-j.webp)
Kauj Ruam 5. Ua kom tsis huv cov cuab yeej uas koj xav tau
- Ntxuav koj txhais tes nrog xab npum thiab dej.
- Ntxuav cov tais diav xws li tus pas thiab lwm yam, nrog xab npum thiab dej, tom qab ntawd yaug kom huv.
- Muab cov tais diav tso rau ntawm lub lauj kaub lossis lub lauj kaub uas muaj cov dej uas yuav ua rau txhua yam puas tsuaj.
- Npog lub lauj kaub thiab nqa dej kom npau. Boil dej nyob rau hauv ib lub tais ntim rau 15 feeb.
- Tshem lub lauj kaub los ntawm lub qhov cub, tso lub hau tawm, thiab tos kom qhov ntsuas kub poob mus rau qhov sov.
- Tshem cov dej los ntawm lub lauj kaub yam tsis tau kov cov tais diav uas tsis muaj menyuam. Yog tias koj tseem tsis tau siv nws, tso cov tais diav hauv lub lauj kaub kaw.
- Tshem tawm cov cuab yeej koj yuav siv nrog kev saib xyuas. Tsis txhob kov cov khoom ntawm cov cuab yeej uas yuav kov tau lub qhov txhab. Cia li kov tus kov.
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 6 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 6](https://i.how-what-advice.com/images/008/image-23869-6-j.webp)
Kauj Ruam 6. Xav txog kev nrhiav kev kho mob yog tias thaj chaw raug mob nyuaj rau mus cuag
Yog tias koj tsis tuaj yeem pom lub qhov txhab meej lossis muaj qhov nyuaj mus cuag nws, koj yuav nyuaj rau kho nws. Koj tuaj yeem ua rau lub qhov txhab hnyav dua lossis nqa cov kab mob yog tias lub qhov txhab tob hauv lub qhov ntswg.
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj 7 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj 7](https://i.how-what-advice.com/images/008/image-23869-7-j.webp)
Kauj Ruam 7. Xaiv tus neeg sawv cev ntxuav qhov txhab
Feem ntau, xab npum thiab dej yog qhov kev xaiv zoo tshaj plaws los ntxuav kev txiav, txiav, lossis raug mob ntawm daim tawv nqaij. Hauv cov cheeb tsam uas muaj kev phom sij ntau dua thiab muaj kev nkag siab ntau, cov khoom lag luam uas yog ob qho tib si ntxuav thiab tua kab mob qee zaum tau pom zoo.
Ib qho khoom lag luam uas muaj txiaj ntsig zoo li xab npum huv thiab tiv thaiv kev kis kab mob yog chlorhexidine. Cov khoom no tuaj yeem yuav yam tsis muaj daim ntawv yuav tshuaj ntawm ntau lub chaw muag tshuaj. Txawm li cas los xij, chlorhexidine yuav tsum tau diluted ua ntej siv hauv cov hnoos qeev (sab hauv ntawm lub qhov ntswg)
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 8 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 8](https://i.how-what-advice.com/images/008/image-23869-8-j.webp)
Kauj Ruam 8. Nyeem daim ntawv ntim khoom
Tsis txhob siv cov khoom uas tsis raug tso cai siv sab hauv lub qhov ntswg.
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 9 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 9](https://i.how-what-advice.com/images/008/image-23869-9-j.webp)
Kauj Ruam 9. Ntxuav cov ntaub so ntswg ib ncig ntawm qhov txhab
Txhawm rau mus txog qhov txhab thiab ntxuav nws, koj yuav tsum ua tib zoo siv cov paj rwb los yog daim ntaub qhwv.
- Siv cov tais huv los yog tsis muaj menyuam kom tuav cov ntaub qhwv kom lub qhov txhab tuaj yeem ntxuav tau zoo.
- Thov cov dej huv thiab xab npum me me, lossis cov tshuaj chlorhexidine me me rau ntawm qhov kawg ntawm cov paj rwb los yog ntaub qhwv.
- Rov ua dua txoj hauv kev no los ntawm kev siv cov dej huv, huv thiab cov tais diav huv huv kom tshem tawm cov xab npum seem.
Ntu 2 ntawm 3: Saib Xyuas Qhov Mob
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 10 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 10](https://i.how-what-advice.com/images/008/image-23869-10-j.webp)
Kauj Ruam 1. Ntxuav koj txhais tes ntau zaus
Qhov txhab yog qhov nkag mus rau cov kab mob tsis xav tau rau hauv cov hlab ntshav.
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 11 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 11](https://i.how-what-advice.com/images/008/image-23869-11-j.webp)
Kauj Ruam 2. Nug tus kws kho mob ua ntej muab cov khoom nkag rau hauv lub qhov ntswg
Muaj cov tshuaj tua kab mob lossis tshuaj tiv thaiv kab mob sib kis thiab cov tshuaj pleev npaj los kho kev txiav thiab khawb ntawm daim tawv nqaij, tab sis cov khoom no yuav tsis haum rau siv rau qhov txhab loj dua hauv lub qhov ntswg. Nug koj tus kws kho mob yog tias cov khoom no muaj kev nyab xeeb siv los kho qhov txhab hauv lub qhov ntswg. Cov khoom zoo li no tuaj yeem muas tau yam tsis muaj ntawv yuav tshuaj tom khw muag tshuaj.
Yog tias koj tus kws kho mob tso cai, tso me me ntawm cov tshuaj tiv thaiv kab mob los yog tshuaj pleev rau ntawm qhov kawg ntawm cov paj rwb los yog ntaub qhwv. Maj mam siv cov tshuaj pleev los yog tshuaj pleev rau thaj tsam ib ncig ntawm qhov txhab
![Kho Qhov Txiav Hauv Koj Qhov Ncauj Kauj Ruam 12 Kho Qhov Txiav Hauv Koj Qhov Ncauj Kauj Ruam 12](https://i.how-what-advice.com/images/008/image-23869-12-j.webp)
Kauj Ruam 3. Tsis txhob kov koj lub qhov txhab nrog koj cov ntiv tes
Yog tias koj yuav tsum kho lub qhov txhab ntawm tes, nco ntsoov ntxuav nws kom huv ua ntej.
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 13 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 13](https://i.how-what-advice.com/images/008/image-23869-13-j.webp)
Kauj Ruam 4. Tsis txhob tuaj ntawm qhov txhab
Cia qhov txhab uas tau muab tshuaj tsuag. Khaws koj cov ntiv tes tseg, thiab tsis txhob khaws qhov txhab qhuav. Kev xaiv lub qhov txhab tuaj yeem cuam tshuam nws txoj kev kho kom zoo thiab ua rau muaj kev pheej hmoo kis mob.
- Maj mam ntxuav thaj tsam ib ncig ntawm lub qhov txhab uas siv lub qhov ntswg kom nyab xeeb tuaj yeem pab tiv thaiv kev tsim cov khawb loj, cuam tshuam. Txiav txim siab siv tshuaj pleev tshuaj tiv thaiv kab mob lossis me ntsis roj av jelly kom thaj chaw ntub.
- Qhov no yuav tsum ua kom mos muag thiab txo qis qis thiab pab lub qhov txhab zoo ntawm nws tus kheej.
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 14 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 14](https://i.how-what-advice.com/images/008/image-23869-14-j.webp)
Kauj Ruam 5. Rov kho dua raws li xav tau
Tej zaum koj yuav tau rov kho qhov txhab txhua hnub, lossis txhua ob peb hnub nyob ntawm nws qhov chaw nyob, qhov loj me, thiab qhov tob. Ceev faj tsis txhob kis kab mob rau hauv qhov txhab.
Ntu 3 ntawm 3: Kev Raug Mob Loj
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 15 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 15](https://i.how-what-advice.com/images/008/image-23869-15-j.webp)
Kauj Ruam 1. Nrhiav kev kho mob yog tias ntshav tsis tuaj yeem nres tau yooj yim
Los ntshav hnyav yuav qhia tau tias pob txha tawg, lossis txiav tob hauv qhov ntswg, lossis txawm tias mob hnyav dua. Los ntshav ntau dua 15 lossis 20 feeb yog ib qho cim kom saib xyuas vim tias nws qhia tias muaj mob hnyav dua.
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 16 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 16](https://i.how-what-advice.com/images/008/image-23869-16-j.webp)
Kauj Ruam 2. Mus ntsib kws kho mob yog tias lub qhov txhab tsis pib zoo li ob peb hnub
Qee qhov mob hauv lub qhov ntswg yuav xav tau kev kho mob. Lub qhov ntswg yog qhov nkag siab ntawm lub cev nrog ntau cov hlab ntshav, kua (xws li hnoos qeev), thiab qhov ntswg, txhua tus muaj cov kab mob. Qee qhov kev raug mob uas tshwm sim sab hauv lub qhov ntswg yuav tsum tau kho los ntawm kws kho mob, lossis tus kws tshaj lij xws li kws kho mob ENT.
Hauv qee kis, cov tsos mob tuaj yeem kho tau zoo, tab sis rov tshwm sim nyob rau lub lis piam lossis hli. Qhov no yuav qhia tau tias muaj kab mob. Tej zaum koj yuav tau sab laj nrog koj tus kws kho mob txog kev siv tshuaj tua kab mob thiab lwm yam kev ntsuas kho mob txhawm rau tiv thaiv qhov txhab ntawm lub qhov ntswg kom rov tshwm sim
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 17 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 17](https://i.how-what-advice.com/images/008/image-23869-17-j.webp)
Kauj Ruam 3. Nrhiav kev kho mob yog tias lub qhov txhab ua los ntawm tsiaj
Yog tias lub qhov txhab tshwm sim los ntawm tsiaj lossis cov khoom qias neeg nrog qhov ntxhib ntxhib, koj yuav tsum ua kom lub qhov txhab huv thiab tau saib xyuas zoo. Qhov kuaj pom tus kab mob sai dua, nws yuav siv sijhawm kho thiab tswj nws sai dua.
Mus ntsib kws kho mob sai li sai tau yog tias qhov mob ntawm lub qhov ntswg tshwm sim los ntawm qee yam uas muaj peev xwm ua rau muaj kab mob loj
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 18 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 18](https://i.how-what-advice.com/images/008/image-23869-18-j.webp)
Kauj Ruam 4. Saib xyuas cov tsos mob ntawm tus kab mob
Txawm yog vim li cas los xij, kab mob hauv qhov txhab xav tau kev kho mob tam sim. Saib xyuas cov tsos mob hauv qab no:
- Cov mob tsis zoo dua li ob peb hnub, lossis lawv mob zuj zus tuaj.
- Lub qhov txhab pib o thiab zoo li sov rau qhov kov.
- Lub qhov txhab ntog cov kua los yog cov kua zoo li kua paug, thiab tso tawm tsw ntxhiab.
- Koj pib kub taub hau.
![Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 19 Kho Qhov Txiav Hauv Koj Lub Qhov Ncauj Qib 19](https://i.how-what-advice.com/images/008/image-23869-19-j.webp)
Kauj Ruam 5. Nug koj tus kws kho mob qhov kev xav txog kev kho tus kab mob
Feem ntau, koj tus kws kho mob yuav sau tshuaj tua kab mob qhov ncauj lossis tshuaj pleev. Nyob ntawm txoj kev kho mob uas siv, koj lub qhov txhab yuav tsum pib kho tsis pub dhau 1 lossis 2 lub lis piam tom qab koj pib noj tshuaj tua kab mob.
Lub tswv yim
- Cov mob uas tsis kho tom qab ob peb lub lis piam lossis ntev dua tuaj yeem qhia tias mob hnyav dua uas xav tau kev kho mob.
- Tsis txhob kov qhov txhab. Xaiv qhov txiav lossis txiav sab hauv lub qhov ntswg yuav ua rau nws kho tsis zoo thiab nqa cov kab mob uas ua rau kis mob.
- Yog tias koj hnov mob, o, lossis ua pob, koj yuav muaj pob txha tawg, tsis yog txiav. Mus ntsib kws kho mob yog tias koj pom cov tsos mob no.
- Rov ua dua thiab ntev los ntshav los ntawm lub qhov txhab tuaj yeem qhia tias lub qhov txhab xav tau kev kho mob. Lub qhov txhab yuav tob dua thiab dav dua qhov koj xav thawj zaug.
- Mus ntsib kws kho mob yog tias mob hnyav hauv lub qhov ntswg thiab tsis tuaj yeem pom meej lossis tsis tuaj yeem ncav cuag.
- Noj cov zaub mov nplua nuj nyob hauv txiv hmab txiv ntoo thiab zaub tuaj yeem txhawb kev kho qhov txhab.
- Hloov kho koj cov tshuaj tiv thaiv kab mob tetanus. Cov tshuaj tiv thaiv kab mob tetanus neeg laus yuav tsum tau hloov kho tshiab txhua 10 xyoo.