Tus neeg ncaws pob ko taw yog tus kab mob hu ua fungal ntawm txheej tawv nqaij sab saud, thiab ua rau muaj pob khaus uas kis tau yooj yim. Yuav luag txhua tus neeg tau ntsib tsawg kawg ib kis mob hauv lawv lub neej. Fungus vam nyob hauv qhov chaw sov, noo, xws li ntawm koj cov ntiv taw. Kev kis tus kab mob fungal feem ntau tuaj yeem kho tus kheej siv cov tshuaj tom khw muag khoom (siv rau ntawm daim tawv nqaij) thiab ua tej yam los tiv thaiv kev kis mob rov los. Txawm tias tom qab kho tas, kis las kis las tuaj yeem rov tshwm sim yog tias cov kab mob tau txais txoj cai kom loj hlob thiab nce ntxiv.
Kauj ruam
Ntu 1 ntawm 3: Txheeb Xyuas Tus Kws Ncaws Pob Ntaus Pob
Kauj Ruam 1. Tshawb xyuas seb koj puas muaj kev pheej hmoo tsim kis las ncaws pob
Yog tias koj tau ntsib nrog qhov chaw muaj kab mob sib kis, thiab muab qhov chaw ib puag ncig zoo rau cov fungus loj tuaj, koj muaj kev pheej hmoo loj ntawm kev txhim kho kis las kis las. Qhov chaw muaj kab mob sib kis tuaj yeem yog pas dej da dej, chav xauv, lossis da dej uas koj taug kev mus rau tom qab tsis muaj khau tom qab ib tus neeg ncaws pob ko taw siv nws. Qee tus cwj pwm kuj tseem tuaj yeem ua rau tus neeg muaj kev pheej hmoo kis mob ntawm ko taw lossis ntiv taw, xws li:
- Hnav khau nruj nrog cov pa me me
- Hnav khau nrog cov yas yas.
- Khaws taw kom ntub thiab ntub tau ntev.
- Taw tawm hws ntau.
- Kev raug mob rau tes los yog tawv nqaij ntawm taw.
Kauj Ruam 2. Paub cov tsos mob ntawm tus neeg ncaws pob ko taw
Feem ntau ntawm cov tsos mob yog khaus ntawm daim tawv nqaij los ntawm cov kab mob hu ua fungi. Muaj 3 hom kev ncaws pob taw nrog cov tsos mob sib txawv me ntsis. Muaj cov tsos mob me me, nruab nrab, thiab mob hnyav. Qee cov tsos mob (xws li khaus) yuav ua rau mob sai sai thaum koj hle koj nkawm khau thiab thom khwm. Qee qhov tsos mob ntawm tus neeg ncaws pob ko taw suav nrog:
- Khaus thiab hlawv.
- Tawv tawv nqaij los yog khawb.
- Cov tawv nqaij tawg.
- Ob txhais ceg los ntshav.
- Mob hauv thaj tsam cuam tshuam los ntawm cov kab mob hu ua fungus.
- Cov tawv nqaij zoo li liab dua/liab dua li ntawm tus ceg (yog tias koj muaj tawv nqaij).
Kauj Ruam 3. Tshuaj xyuas ob txhais taw kom zoo rau cov cim ntawm tus neeg ncaws pob ko taw
Pom ob txhais taw nce ze ze rau qhov pom kev zoo yog li koj tsis nco dab tsi. Them nyiaj tshwj xeeb rau thaj tsam ntawm koj cov ntiv taw thiab taw. Yog tias koj cov tawv nqaij liab, tev tawm, lossis zoo li qhuav thiab koj muaj qee cov tsos mob piav qhia hauv kab lus no, pib kho.
Kauj Ruam 4. Nrhiav tus ntiv taw xoo kab mob
Kev kis kab mob hauv web hauv cov ntiv taw yog ib hom kis las ncaws pob uas feem ntau tshwm sim ntawm tus ntiv taw thib plaub thiab thib tsib. Nrhiav cov cim ntawm tus neeg ncaws pob ko taw hauv thaj chaw no, xws li khawb, tawg, lossis tawv nqaij. Cov kab mob kuj tuaj yeem kis rau thaj chaw, ua rau tawv nqaij puas tsuaj ntau dua.
Kauj Ruam 5. Txheeb xyuas seb koj puas muaj kab mob hu ua moccasin
Ib hom kab mob moccasin tuaj yeem pib nrog ua tuab tuab lossis tawg hauv pob taws lossis lwm qhov chaw ntawm ceg qis. Qhov mob no yuav maj mam zuj zus, kis tus ntsia hlau uas ua rau nws tuab, tawg, lossis cais tawm. Kuj xyuas koj cov ntiv taw kom pom tias muaj kab mob hu ua fungal lossis ua rau khaus.
Kauj Ruam 6. Txheeb xyuas tus kab mob vesicular
Hom kab mob hu ua fungal no tuaj yeem ua rau muaj cov kua dej uas tshwm sim sai sai ntawm taw. Cov hlwv no feem ntau yog ntawm ob txhais ceg qis. Cov kab mob sib kis tuaj yeem tshwm sim tib lub sijhawm nrog cov kab mob vesicular, ua rau cov tsos mob tsis zoo.
Kauj Ruam 7. Nkag siab tias tus kis las ko taw tuaj yeem kis mus rau lwm qhov ntawm lub cev
Kev kis tus kab mob poov xab yuav siv sijhawm thiab tuaj yeem tshwm sim nyob txhua qhov chaw uas tso cai rau nws vam meej. Ib txwm ntxuav koj txhais tes kom huv si tom qab kov cov kab mob ko taw.
- Kev kis kab mob fungal tuaj yeem kis mus rau txhais tes, tshwj xeeb tshaj yog tias koj nyem thaj tsam ntawm ko taw uas cuam tshuam los ntawm tus kis las taw.
- Tus neeg ncaws pob ko taw tuaj yeem kis rau cov rau tes thiab ntiv taw. Cov kab mob ntawm cov ntiv taw yog qhov nyuaj rau kho dua li kis kab mob ntawm daim tawv nqaij ntawm taw.
- Tus neeg ncaws pob ko taw tuaj yeem ua rau khaus khaus (kis kab mob hauv lub puab tais) yog tias nws kis rau thaj tsam puab tais. Nkag siab tias cov fungus uas ua rau tus neeg ncaws pob ko taw tuaj yeem kis cov khoom xws li cov phuam da dej lossis hloov pauv ntawm koj txhais tes yog tias koj kov tus kab mob ko taw thiab tom qab ntawd khawb qhov chaw puab tais.
Kauj Ruam 8. Mus ntsib kws kho mob
Cov kws kho mob feem ntau tuaj yeem kuaj xyuas tus kis las taw los ntawm kev tshuaj xyuas thaj tsam ntawm ko taw uas kis tus kab mob. Cov kws kho mob tuaj yeem nrhiav cov cim pom pom uas qhia tias muaj kab mob sib kis. Tus kws kho mob kuj tseem yuav ua ob peb qhov kev kuaj kom paub tseeb tias kuaj mob. Qee qhov kev xeem uas yuav ua tau suav nrog:
- Siv ib txheej tawv nqaij ntawm thaj chaw muaj kab mob los tshuaj xyuas cov cell siv lub tshuab tsom iav.
- Txheeb xyuas txhais taw siv lub teeb tsaus kom pom cov kab mob ntawm taw.
- Xa cov qauv ntawm cov tawv nqaij mus rau lub chaw kuaj sim txhawm rau ntsuas ntxiv.
Ntu 2 ntawm 3: Kho Tus Kws Ncaws Pob Taw
Kauj Ruam 1. Siv cov tshuaj pleev tom khw muag khoom
Ntau yam khoom siv tshuaj tua kab tom khw, xws li cream, tshuaj, tshuaj pleev, tshuaj tsuag, tshuaj pleev, kis kab mob, lossis hmoov tuaj yeem kho tus ncaws pob ko taw tau zoo. Qee cov khoom siv sijhawm 1-2 lub lis piam los ua haujlwm, thaum lwm tus xav tau 4-8 lub lis piam kom tshem tau cov kab mob sib kis. Cov tshuaj ua kom nrawm feem ntau raug nqi ntau dua li lwm tus, tab sis tsuas yog xav tau me me los kho cov kis las ncaws pob.
Cov tshuaj tiv thaiv kab mob hauv khw muag khoom feem ntau muaj ib qho ntawm cov khoom xyaw hauv qab no: clotrimazole, terbinafine, miconazole, lossis tolnaftate. Feem ntau koj yuav tsum tau kho rau 1-8 lub lis piam, nyob ntawm seb cov tshuaj tau xaiv
Kauj Ruam 2. Thov tshuaj pleev tshuaj tua kab mob
Ntxuav koj ob txhais tes ua ntej thiab tom qab tuav tus neeg ncaws pob ko taw. Thaj chaw yuav tsum qhuav ua ntej koj siv tshuaj ncaj qha mus rau pob thiab thaj tsam ib puag ncig nws. Txawm hais tias qhov pob tawm mus, cov kab mob tseem nyob ntawm daim tawv nqaij. Yog li koj yuav tsum lo nrog cov tshuaj.
- Nws yog lub tswv yim zoo los txuas ntxiv siv cov tshuaj tua kab thiab hmoov rau 1-2 lub lis piam tom qab cov kab mob tawm mus kom paub tseeb tias tus kab mob tsis rov qab los.
- Siv cov tshuaj raws li cov lus qhia tau muab rau ntawm pob, raj, lossis daim ntawv qhia uas tuaj nrog cov tshuaj. Tsis txhob noj ntau tshaj qhov koob tshuaj, thiab tsis txhob noj tshuaj, txawm tias cov tsos mob tau ploj mus ua ntej cov tshuaj poob qis.
- Tsis txhob rhuav daim tawv nqaij. Qhov no tuaj yeem ua rau cov tawv nqaij noj qab haus huv nyob ib puag ncig thiab tso cov poov xab kis mus rau lwm qhov.
Kauj Ruam 3. Siv Burow txoj kev daws teeb meem
Cov tshuaj tom khw muag khoom no qee zaum siv los kho cov mob ntawm daim tawv nqaij, thiab muaj cov tshuaj tua kab mob thiab cov tshuaj tua kab mob. Cov khoom no zoo heev rau kev kho mob vesicular.
- Ua raws cov lus qhia, thiab tsau koj txhais taw ob peb zaug hauv ib hnub rau tsawg kawg 3 hnub. Yog tias tag nrho cov kua dej ntawm cov hlwv tau ntws tawm, koj tuaj yeem tig mus rau tshuaj pleev tshuaj tua kab mob los kho thaj chaw muaj kab mob.
- Koj kuj tseem tuaj yeem thov Burow txoj kev daws rau daim ntaub lossis lwm yam kev sib zog, tom qab ntawd siv nws rau thaj chaw muaj mob.
- Lwm qhov kev daws teeb meem uas tuaj yeem sim yog sib xyaw ntawm 2/3 ntu dej sov thiab 1/3 ntu kua txiv.
Kauj Ruam 4. Nco ntsoov kom koj txhais taw qhuav
Mushroom vam nyob hauv ib puag ncig noo thiab sov. Cov ko taw yog qhov chaw zoo tshaj plaws rau cov kis las taw los txhim kho. Ua haujlwm hnyav kom koj txhais taw qhuav tas hnub.
- Hloov cov thom khwm thiab khau ntau zaus raws li xav tau kom ua kom ko taw qhuav. Yog tias cov thom khwm ntub, koj yuav tsum tau hloov lawv. Hnav cov thom khwm huv huv txhua lub sijhawm. Cov hluavtaws hluavtaws tsis zoo li tshem tawm cov dej noo zoo li paj rwb.
- Ib txoj hauv kev uas tuaj yeem siv tau yog txhawm rau ntim cov pob silica (qhov no feem ntau suav nrog hauv pob cov nqaij nyuj jerky) rau hauv thom khwm uas koj hnav. Qhov no yuav zoo li tsis xis nyob, tab sis silica zoo heev thaum tshem tawm cov dej noo. Vim li no, silica yog siv hauv ntim nqaij nyuj jerky.
- Koj tuaj yeem siv cov hmoov talcum lossis hmoov tshuaj tua kab ntawm koj txhais taw thiab nphoo nws sab hauv koj nkawm khau los pab kho kab mob fungal.
- Sim hnav khau lossis khau khiab nrog qhib ntiv taw.
Kauj Ruam 5. Siv tshuaj yej tsob ntoo lossis roj qej
Ob qho ntawm cov khoom xyaw ntuj no tuaj yeem pab kho tus ncaws pob ko taw yog siv tas li. Qej thiab tshuaj yej tsob ntoo roj muaj cov tshuaj tua kab mob uas tuaj yeem tshem tawm cov kab mob hu ua fungal. Thaum qej thiab tshuaj yej tsob ntoo roj tuaj yeem txo tus neeg ncaws pob cov tsos mob, kev kis tus kab mob yuav tsis ploj mus kiag li.
Nkag siab tias cov kev kho mob ntuj no tsis tau muaj pov thawj zoo los ntawm kev sim tshuaj. Pov thawj txog qhov ua tau zoo ntawm kev siv qej thiab/lossis tshuaj yej tsob ntoo roj yog ib qho tseem ceeb (tsis tas yuav muaj tseeb), lossis tsuas yog ua raws li kev paub ntawm tus kheej
Kauj Ruam 6. Noj tshuaj
Yog tias cov kab mob sib kis tau hnyav lossis nyuaj rau tshem tawm, koj tus kws kho mob yuav sau ntawv tshuaj noj lossis tshuaj tua kab mob hauv qhov ncauj (tshuaj hauv qhov ncauj). Qee cov tshuaj noj tshuaj tua kab mob tuaj yeem ua rau muaj kev phiv. Nrog koj tus kws kho mob tham txog cov tshuaj uas yuav muab rau koj.
- Cov tshuaj tua kab mob tom khw muag khoom muaj cov khoom xyaw xws li clotrimazole, butenafine, lossis naftifine.
- Yog tias nyob rau hauv daim ntawv tshuaj, tshuaj noj tshuaj tua kab mob muaj fluconazole, itraconazole, thiab terbinafine. Feem ntau koj yuav tsum noj cov tshuaj no tsis pub dhau 2-8 lub lis piam, nyob ntawm cov tshuaj tau teev tseg.
Ntu 3 ntawm 3: Tiv Thaiv Tus Kws Ncaws Pob Taw
Kauj Ruam 1. Hnav khau khiab thaum mus rau pas dej lossis chaw da dej rau pej xeem
Txij li cov fungus uas ua rau tus neeg ncaws pob ko taw sib kis tau, koj yuav tsum tsim ib qho kev thaiv ntawm koj txhais taw thiab cov vectors uas tuaj yeem ua rau kis tau tus mob. Ib txwm hnav khau thaum nyob hauv tsev, tshwj xeeb tshaj yog nyob rau qhov chaw sov thiab ntub.
Cia koj txhais taw qhuav tag tom qab ua luam dej lossis da dej ua ntej koj tso koj nkawm khau
Kauj Ruam 2. Hloov khau txhua hnub
Cia cov khau kom cua qhuav kom tsawg kawg 24 teev ua ntej koj tso lawv rov qab los. Cov kab mob tuaj yeem nyob rau lub sijhawm luv hauv lub khau. Yog li, sim ua kom cov kab mob sib kis los ntawm koj txhais taw tas li. Yog li ntawd nkawm khau tsis dhau los ua qhov nruab nrab ntawm kev kis tus kab mob, hnav ib nkawm khau rau ib hnub, thiab lwm qhov rau tom ntej.
Yuav khau tshiab yog tias koj xav tau tiag tiag
Kauj Ruam 3. Ua cov tshuaj tua kab mob ntawm cov khaub ncaws, khau, thiab khoom siv
Txhua yam uas koj tso ntawm koj txhais taw thaum koj kis tau tus kab mob yuav tsum tau ntxuav cov kab mob siv tshuaj dawb los yog lwm yam tshuaj ntxhua khaub ncaws. Cov khoom no suav nrog cov ntsia hlau ntsia hlau, thom khwm, khau, thiab txhua yam uas cuam tshuam nrog ko taw. Koj tsis xav rov kis tus kab mob ntxiv tom qab siv sijhawm ntau los kho nws.
Siv tshuaj dawb thiab dej kub heev los tua cov kab mob uas ua rau tus neeg ncaws pob ko taw ntawm khau thiab khaub ncaws
Kauj Ruam 4. Hnav cov khau xoob haum
Cov khau nruj thaiv cov pa tawm ib ncig ntawm ko taw. Qhov no ua kom yooj yim rau cov nceb loj tuaj. Lwm yam uas koj tuaj yeem ua tau yog rub cov yaj ntawm koj cov ntiv taw thaum hnav khau kom txhua tus ntiv taw sib nrug. Koj tuaj yeem yuav cov yaj plaub ntawm cov chaw muag tshuaj lossis chaw pabcuam saib xyuas ko taw.
Lub tswv yim
- Qhuav koj lub puab tais ua ntej kom qhuav koj txhais taw thaum koj da dej lossis da dej. Muab tso rau hauv thom khwm ua ntej tso rau khaub ncaws kom tiv thaiv cov kab mob kis los ntawm lub puab tais.
- Tham nrog tus kws saib xyuas kev noj qab haus huv txhawm rau qhia tswv yim seb yuav siv cov tshuaj twg.
Ceeb toom
- Yog tias tsis kho, tus kis las ko taw tuaj yeem kis mus rau lwm tus neeg lossis ua rau muaj kab mob sib kis.
- Mus ntsib kws kho mob lossis kws tshaj lij yog tias tus kis las ko taw tsis zoo lossis mob zuj zus.
- Mus ntsib kws kho mob yog tias koj muaj ntshav qab zib thiab muaj cov tsos mob ntawm tus neeg ncaws pob ko taw.
