Koj puas tau hnov dua ib tus kab mob hu ua angular cheilitis? Qhov tseeb, cheilitis angular yog teeb meem kev kho mob uas ua rau thaj tsam ntawm lub hauv caug ntawm daim di ncauj lossis lub ces kaum ntawm lub qhov ncauj liab, o, thiab qee zaum tev tawm. Qhov xwm txheej no tuaj yeem tshwm sim los ntawm ntau yam, suav nrog cov kab mob hu ua poov xab, ntau hom kab mob autoimmune, lub cev qhuav dej, thiab cov dej noo ntau dhau ntawm lub qhov ncauj. Txawm hais tias qhov kev hnov mob yog khaus heev thiab tsis xis nyob, qhov zoo yog angular cheilitis tuaj yeem kho tau yooj yim, txawm hais tias txoj kev kho mob siv yog nyob ntawm qhov ua rau koj cheilitis angular.
Kauj ruam
Txoj Kev 1 ntawm 3: Khaws Daim di ncauj Ntxuav thiab Qhuav
Kauj Ruam 1. Saib xyuas kev tu qhov ncauj kom zoo ntawm koj daim di ncauj thiab qhov ncauj ib txwm noj qab nyob zoo
Txhawm rau kom muaj kev noj qab haus huv hauv qhov ncauj, nco ntsoov txhuam koj cov hniav tsawg kawg 2 zaug hauv ib hnub, ib zaug tom qab noj tshais thiab ib zaug ua ntej yuav mus pw thaum hmo ntuj. Tsis tas li, ntxuav thaj tsam ntawm koj cov hniav nrog cov xov tshwj xeeb, thiab zam kev siv tshuaj yaug qhov ncauj uas muaj cawv tom qab koj txhuam koj cov hniav. Txawm hais tias qee tus neeg hais tias cawv cawv tuaj yeem ua rau lawv lub qhov ncauj huv, qhov tseeb siv nws tsuas yog ua rau koj lub qhov ncauj thiab daim di ncauj qhuav. Vim li ntawd, qhov hnyav ntawm cheilitis angular tuaj yeem nce ntxiv tom qab.
Txawm hais tias cheilitis angular tuaj yeem tshwm sim los ntawm ntau yam, ua kom koj daim di ncauj thiab lub qhov ncauj huv si yog txoj hauv kev zoo tshaj los txo qhov kev pheej hmoo
Kauj Ruam 2. Tsis txhob siv daim di ncauj uas muaj cov tshuaj tsw qab, lanolin, lossis tshuaj pleev ib ce
Txhua tus ntawm lawv yuav ua rau khaus daim di ncauj thiab ua rau mob hnyav dua. Yog li ntawd, es tsis txhob siv tshuaj pleev qhov ncauj nrog cov khoom xyaw uas tsis tsim nyog, sim nug koj tus kws kho mob kom paub qhov tseeb qhov nqus dej.
Yog tias khaus tshwm sim, koj daim di ncauj yuav ua rau mob
Kauj Ruam 3. Thov roj av roj rau ntawm cov ces kaum ntawm koj daim di ncauj kom lawv ntub
Ob zaug ib hnub, siv cov roj av zoo ua thoob koj daim di ncauj thiab ntawm koj lub qhov ncauj. Lub ntuj cov ntsiab lus ntawm cov dej noo hauv cov roj av muaj peev xwm tuaj yeem ua kom ya raws ntawm daim di ncauj thiab tiv thaiv nws kom tsis txhob ya raws, ntxiv rau ua kom cov txheej txheem kho kom zoo ntawm cov tawv nqaij tawg.
Roj av gel tuaj yeem yuav tau ntawm cov khw muag khoom loj lossis cov chaw muag tshuaj loj
Kauj Ruam 4. Siv cov zinc oxide muab tshuaj txhuam kom nrawm cov txheej txheem kho ntawm daim di ncauj
Zinc oxide yog cov tshuaj pleev uas tiv thaiv tawv nqaij thiab kho cov tawv nqaij tawg lossis tawv nqaij. Txhawm rau siv nws, koj tsuas yog yuav tsum tau thov txheej nyias nyias ntawm zinc oxide muab tshuaj txhuam rau ntawm daim di ncauj nrog koj cov ntsis ntiv tes, thiab paub tseeb tias koj tsis nqos cov tshuaj thaum thov nws!
Zinc oxide muab tshuaj txhuam tuaj yeem yuav yam tsis muaj ntawv yuav tshuaj nyob rau feem ntau ntawm cov chaw muag tshuaj lossis cov khw loj. Ib ntawm cov cim lag luam ntawm zinc oxide muab tshuaj txhuam uas koj tuaj yeem hla hauv khw yog Desitin
Kauj Ruam 5. Tsis txhob yaim cov ces kaum ntawm koj daim di ncauj, yog tias koj tau ua qhov no ntev lawm
Qee tus neeg tau siv los licking cov ces kaum ntawm lawv daim di ncauj ntau zaus ib teev. Yog li koj ua? Txawm hais tias nws zoo li xis nyob, qhov kev coj tus cwj pwm no yuav tsis pab kho qhov mob ntawm koj daim di ncauj! Qhov tseeb, ntub koj daim di ncauj ntau dhau yuav ua rau lawv qhuav, tshwj xeeb tshaj yog vim thaum cov qaub ncaug evaporates, cov dej noo ntxiv ntawm daim di ncauj yuav yaj ib yam nkaus. Tias yog vim li cas, koj yuav tsum ua txhaum tus cwj pwm ntawm kev hnia koj daim di ncauj los kho koj daim di ncauj thiab kho qhov teeb meem ntawm cheilitis angular.
Yog tias koj tus menyuam tau siv los nqus nws tus ntiv tes xoo thiab muaj teeb meem nrog cheilitis angular, thov kom nws tsum tsis txhob coj tus cwj pwm
Txoj Kev 2 ntawm 3: Mus ntsib kws kho mob
Kauj Ruam 1. Tham nrog kws kho mob yog tias cheilitis angular tsis zoo tom qab 1 lub hlis
Yog tias cov roj av gel tau siv tas li rau 1 lub hlis tab sis qhov teeb meem koj tab tom ntsib tsis tau zoo dua, tam sim tham nrog kws kho mob. Piav cov tsos mob uas koj tab tom ntsib rau tus kws kho mob, thiab cia tus kws kho mob tshuaj xyuas qhov xwm txheej ntawm koj lub qhov ncauj. Qee qhov xwm txheej, koj tus kws kho mob yuav xa koj mus rau kws kho mob dermatologist, tshwj xeeb tshaj yog txij li cheilitis angular feem ntau yog kev kho mob ntawm daim tawv nqaij.
- Qee qhov tshwm sim tshwm sim ntawm cheilitis lub ntsej muag yog qhov pom ntawm qhov liab, qhuav, ua pob ua pob ntawm cov ces kaum ntawm daim di ncauj (feem ntau yog ua rau o thiab tawg ntawm daim tawv nqaij) uas ua rau mob.
- Hauv qee qhov xwm txheej zoo sib xws, cheilitis ib leeg tuaj yeem tshwm sim los ntawm kab mob dermatitis, kev kho mob tsis zoo uas ua rau khaus, ua pob liab liab ntawm daim tawv nqaij (feem ntau ntawm tawv taub hau).
Kauj Ruam 2. Nug koj tus kws kho hniav kom kho qhov zoo ntawm koj cov hniav cuav, yog tias koj tab tom hnav lawv tam sim no
Nyob rau hauv cov ntaub ntawv ntawm angil cheilitis uas cuam tshuam rau cov neeg laus, qhov ua rau feem ntau muaj teeb meem nrog lawv cov hniav cuav. Yog li, yog tias koj tseem hnav cov hniav cuav thiab pom qhov o lossis tsis xis nyob ntawm koj lub qhov ncauj, koj yuav tsum mus ntsib kws kho hniav lossis kws kho hniav tshwj xeeb. Lawv tuaj yeem hloov qhov tsim nyog los ua kom cov duab thiab qhov loj ntawm cov hniav cuav zoo dua haum koj lub qhov ncauj. Tom qab ntawd, koj li cheilitis angular yuav tsum tau daws.
Koj tus kws kho mob yuav xav tias koj lub cheilitis ib ncig yog tshwm sim los ntawm kev kis kab mob hauv koj cov hniav. Hauv qhov xwm txheej no, tus kws kho mob feem ntau yuav so cov hniav cuav thiab kuaj cov qauv hauv chav kuaj mob txhawm rau txheeb xyuas qhov muaj lossis tsis muaj cov kab mob nyob ntawd
Kauj Ruam 3. Thov tshuaj pleev cov tshuaj tua kab mob yog tias cheilitis angular tshwm sim los ntawm kab mob
Qhov tseeb, ntau qhov teeb meem angil cheilitis tshwm sim los ntawm Staphylococcus aureus, ib hom kab mob uas feem ntau ua rau muaj teeb meem ntawm daim tawv nqaij. Yog tias koj tus kws kho mob muab qhov kev kuaj mob no, feem ntau koj yuav raug nug kom siv cov tshuaj tua kab mob uas muaj cov tshuaj nquag xws li mupirocin lossis fusidic acid ib hnub ib hnub rau ntawm koj lub di ncauj.
Yog tias cov tshuaj tiv thaiv cov tshuaj tua kab tom khw tsis kho koj qhov teeb meem cheilitis, nug koj tus kws kho mob kom sau tshuaj ntau dua
Kauj Ruam 4. Thov siv cov tshuaj tua kab mob tom khw muag khoom yog tias cov cheilitis angular tshwm sim los ntawm cov kab mob sib kis
Yog tias koj tus kws kho mob hais tias lub hauv paus ua rau koj lub cheilitis angular yog tus kab mob hu ua poov xab, koj yuav feem ntau yuav tau thov tshuaj pleev cov tshuaj tiv thaiv kab mob kom txog thaum tus kab mob zoo lawm. Yog tias qhov xwm txheej no, thov yuav cov tshuaj tua kab mob uas tsis muaj daim ntawv yuav tshuaj nyob ntawm ntau lub chaw muag tshuaj loj, tom qab ntawv thov nws rau ntawm lub qhov ncauj ntawm daim di ncauj ib hnub ib zaug, lossis raws li pom zoo siv rau hauv cov tshuaj.
- Ib hom tshuaj tiv thaiv kab mob fungal uas nquag siv yog ketoconazole. Txuas ntxiv siv cov tshuaj tua kab mob tua kab mob kom txog thaum lub qhov ncauj zoo lawm.
- Feem ntau, cheilitis angular yog kis los ntawm cov kab mob hu ua "Candida albicans".
- Tus kws kho mob tuaj yeem nqa tus qauv ntawm qhov txhab lossis so cov hnoos qeev hauv qhov ncauj kom paub tias muaj lossis tsis muaj tus kab mob Candida.
Kauj Ruam 5. Thov 1% hydrocortisone cream los txo qhov mob
Yog tias muaj qhov o thiab o ntawm lub ces kaum ntawm koj daim di ncauj vim yog cheilitis angular, sim siv 1% hydrocortisone qab zib rau ntawm qhov chaw kub hnyiab txhua hnub. Ib qho ntxiv, hydrocortisone qab zib kuj tseem tuaj yeem daws qhov khaus uas tshwm sim yog li nws tsim nyog thov yog tias koj xav tau tas li los kos lossis yaim cov ces kaum ntawm daim di ncauj uas ua rau khaus.
Cov tshuaj Hydrocortisone tuaj yeem yuav yam tsis muaj daim ntawv yuav tshuaj nyob ntawm ntau lub tsev muag tshuaj thiab khw muag khoom
Txoj Kev 3 ntawm 3: Hloov Koj Cov Khoom Noj
Kauj Ruam 1. Ua kom muaj cov hlau ntau ntxiv kom tiv thaiv tau ntshav tsis txaus thiab cheilitis angular
Qhov tseeb, cov kev tshawb fawb tsis ntev los no tau qhia txog kev koom tes ntawm cov qe ntshav qis (ntshav tsis txaus) thiab kev pheej hmoo ntawm angil cheilitis. Txhawm rau tiv thaiv ntshav tsis txaus, nrog rau ntxiv dag zog rau lub cev tiv thaiv kab mob, nco ntsoov tias koj tau txais cov tshuaj pom zoo txhua hnub. Ua ntej noj cov hlau hauv daim ntawv ntxiv, tsis txhob hnov qab sab laj nrog koj tus kws kho mob kom muaj kev nyab xeeb. Yog tias tus kws kho mob tso cai, thov yuav cov tshuaj hlau ntawm cov chaw muag tshuaj uas nyob ze tshaj plaws thiab noj lawv ib hnub ib zaug, lossis raws li tau pom zoo ntawm cov pob vitamin.
- Qee qhov piv txwv ntawm cov zaub mov nplua nuj nyob hauv hlau yog nqaij liab, zaub nplooj ntsuab, zaub ntsuab, oysters, quinoa, tsaus qhob noom xim kasfes, thiab lentils.
- Cov txiv neej laus yuav tsum haus 8-11 mg ntawm hlau ib hnub. Feem ntau, cov poj niam laus xav tau cov hlau ntau ntxiv yog li ntawd yuav tsum siv 15-18 mg ntawm cov hlau ib hnub.
- Yog tias lub cev tau txais cov hlau ntau dhau, nws zoo li yuav muaj kev phiv tsis zoo, xws li xeev siab thiab ntuav.
Kauj Ruam 2. Ua kom koj tau txais cov zinc thiab cov vitamins B kom ntxiv dag zog rau koj lub cev tiv thaiv kab mob
Yog tias cheilitis angular tau tshwm sim los ntawm cov kab mob hu ua fungal lossis kab mob, ntxiv dag zog rau koj lub cev tiv thaiv kab mob yog qhov tseem ceeb heev hauv kev rov kho koj txoj kev noj qab haus huv, thiab ib txoj hauv kev yooj yim yog ua kom koj tau txais cov zinc thiab cov vitamins B ntau dua. Tsis txhob tham nrog kws kho mob, yog! Yog tias tau txais kev tso cai los ntawm kws kho mob, cov tshuaj ntxiv txhua hnub tuaj yeem yuav tau ntawm cov chaw muag tshuaj loj thiab tau noj raws li qhia ntawm cov ntim ntxiv. Yog tias koj xav tau txais kev noj zaub mov zoo ib txwm, thov noj cov zaub mov uas muaj zinc thiab B vitamins.
- Cov neeg laus yuav tsum haus txog 8-11 mg ntawm zinc txhua hnub, thiab cov zinc zoo tuaj yeem tau txais los ntawm cov zaub mov xws li cov nplej tag nrho, nqaij liab, qe, khoom siv mis nyuj, thiab nplej tag nrho.
- Yog tias koj muaj hnub nyoog tshaj 18 xyoo, noj tsawg kawg 2.4 micrograms ntawm cov vitamins B ib hnub. Cov vitamins B tseem tuaj yeem tau txais los ntawm cov zaub mov nplua nuj nyob hauv zinc, nrog rau lwm yam khoom noj xws li lentils thiab taum, nqaij qaib, ntses, thiab mov xim av.
Kauj Ruam 3. Ua kom ntseeg tau tias koj lub cev nyob twj ywm kom cov dej noo hauv koj cov tawv nqaij tsis ploj
Yog tias lub cev qhuav dej, qhov tseeb ntawm daim tawv nqaij yuav pib qhuav. Raws li qhov tshwm sim, txoj hauv kev ntawm daim tawv nqaij los ua rau mob loj heev cheilitis angular yuav nce ntxiv. Yog li ntawd, ua kom lub cev muaj dej txaus los ntawm kev haus dej lossis lwm yam kua dej nrog cov qib dej ntau xws li tshuaj yej thiab kua txiv hmab txiv ntoo. Vim tib yam, txo koj cov dej kom tsawg uas tuaj yeem ua rau koj lub cev qhuav dej, xws li kas fes thiab cawv.
Feem ntau, txiv neej laus yuav tsum haus txog 4 litres dej ib hnub, thaum poj niam laus yuav tsum haus txog 3 litres dej ib hnub
Kauj Ruam 4. Txo koj cov khoom noj qab zib thiab khoom noj txom ncauj, xws li khoom qab zib
Yog tias koj nyiam noj cov khoom qab zib xws li khoom qab zib thiab/lossis ntau yam khoom qab zib txhua hnub, qhov no yog lub sijhawm zoo tshaj plaws los txhawm rau ua tus cwj pwm, tshwj xeeb tshaj yog tias koj kis mob angil cheilitis tshwm sim los ntawm cov poov xab hu ua Candida. Yeej, hom kab mob no ua rau qab zib ua nws cov zaub mov. Yog li ntawd, yog tias koj lub qhov ncauj npog tas li nrog piam thaj, qhov tseeb koj kis tau tus kab mob yuav mob sai sai.
Yog tias koj xav tau qee yam qab zib, sim ua khoom noj txom ncauj ntawm cov kua los yog ib txhais tes ntawm cov txiv ntoo es tsis txhob khoom qab zib
Lub tswv yim
- Qee cov neeg muaj kev pheej hmoo siab dua ntawm kev txhim kho angular cheilitis. Piv txwv li, cov neeg uas muaj tus mob Down feem ntau ua rau cheilitis angular vim tias lawv cov leeg nqaij ua rau qis dua qhov nruab nrab. Ib qho ntxiv, cov neeg uas muaj qhov ncauj qhuav ntawm lub qhov ncauj, paub kho mob xws li xerostomia, kuj tseem muaj kev pheej hmoo siab ntawm kev txhim kho cheilitis angular.
- Txawm hais tias cov tsos mob ntawm cheilitis angular zoo ib yam li tus mob herpes labialis (tus kab mob herpes nyob ib ncig ntawm daim di ncauj), lawv yeej yog ob qho kev kho mob sib txawv kiag li.
