Koj puas tau muaj teeb meem plab plab? Tus kab mob yuav tsis txawv teb chaws rau koj pob ntseg lawm. Txawm li cas los xij, koj puas paub tias tus kab mob no tshwm sim los ntawm lub plab kua qaub nce mus rau hauv txoj hlab pas thiab ua rau mob hauv siab tsis tuaj yeem tiv taus? Feem ntau, cov kua qaub hauv plab tuaj yeem nce yog tias koj haus luam yeeb, noj ntau dhau tib lub sijhawm, ntsib kev ntxhov siab, lossis noj qee yam zaub mov. Txhawm rau daws qhov mob thiab tsis xis nyob uas tshwm sim, ib txoj hauv kev uas koj tuaj yeem sim yog haus cov kua txiv aloe vera, tshwj xeeb tshaj yog vim nws muaj cov tshuaj tiv thaiv kab mob siab thiab kho tau zoo heev. Piv txwv tias, cov tsos mob ntawm cov kua qaub hauv plab yuav ploj tom qab ob peb hnub yog tias aloe vera tau noj tsis tu ncua. Txawm li cas los xij, kom ntseeg tau tias lub phiaj xwm tau sab laj nrog kws kho mob ua ntej, yog! Kuj hu rau koj tus kws kho mob yog tias muaj kev phiv tsis zoo tshwm sim tom qab.
Kauj ruam
Txoj Kev 1 ntawm 2: Noj Aloe Vera Qhov ncauj
Kauj Ruam 1. Xaiv cov kua txiv aloe vera uas tsis muaj aloin lossis aloe latex
Yog tias ua tau, ib txwm yuav cov kua txiv ntoo aloe vera los ntawm cov khw hauv online, chaw muag tshuaj, lossis khw muag khoom noj qab haus huv kom tau txais qhov zoo tshaj plaws. Kuj xyuas daim ntawv lo rau ntawm lub ntim. Hauv cov khoom xyaw tau teev tseg, xyuas kom tseeb tias tsis muaj aloin, aloe latex, lossis lwm yam khoom cuav. Yog tias ua tau, yuav cov khoom lag luam uas muaj daim ntawv lo "tsis muaj yas" lossis "tsis muaj aloin" kom muaj kev nyab xeeb.
- Cov kua txiv Aloe vera tuaj yeem muas tau ntawm ntau lub tsev muag tshuaj thiab khw hauv online.
- Zam cov khoom lag luam uas thov "tag nrho aloe vera nplooj" vim tias lawv yuav muaj aloe lossis aloin latex.
Ceeb toom:
Aloe thiab aloin latex tuaj yeem ua teeb meem rau lub raum lossis txawm tias mob qog noj ntshav. Txawm hais tias koj tsuas haus 1 gram ntawm aloe vera latex txhua hnub, cov txiaj ntsig mus sij hawm ntev tuaj yeem ua rau tuag taus rau koj kev noj qab haus huv.
Kauj Ruam 2. Haus 2 teaspoons ntawm kua txiv aloe vera txhua hnub
Thaum sawv ntxov, haus kua txiv aloe vera 20 feeb ua ntej noj tshais. Ua qhov no txhua hnub kom txog thaum koj cov tsos mob kua qaub nyob qis. Qee tus neeg yuav hnov lawv txoj kev noj qab haus huv txhim kho tom qab ob peb hnub ntawm kev ua cov txheej txheem no, tab sis kuj tseem muaj cov uas tsuas yog hnov qhov tshwm sim tom qab haus cov kua txiv aloe vera rau 2 lub lis piam.
- Cov kua txiv aloe vera yuav saj me ntsis iab thaum noj. Txhawm rau zais qhov kev xav, sim diluting nws nrog ib khob dej.
- Khaws cov kua txiv aloe vera qhib rau hauv lub tub yees. Tom qab 2 lub lis piam, pov tseg ib qho ntxiv ntawm aloe!
Kauj Ruam 3. Tsis txhob haus aloe vera yog tias koj mob raws plab lossis mob plab
Txawm hais tias qee tus neeg tsis tau ntsib nws, qhov tseeb aloe vera tuaj yeem ua rau cov kev mob tshwm sim no. Yog li ntawd, yog tias cov tsos mob tshwm sim tsis pom tseeb, sim tsum tsis txhob haus aloe vera li ob peb hnub kom txog thaum lub cev zoo dua. Yog tias lub cev xav tias zoo dua tom qab, nws txhais tau tias aloe vera yog qhov ua rau pom cov tsos mob no. Yog tsis yog, tam sim mus ntsib kws kho mob txhawm rau txheeb xyuas qhov ua kom raug.
Aloe vera tuaj yeem ua haujlwm ua laxative lossis laxative. Yog li, koj yuav tsum tsis txhob noj ntau tshaj ib koob hauv ib hnub
Txoj Kev 2 ntawm 2: Paub Lub Sijhawm Zoo Los Kho Mob
Kauj Ruam 1. Tham nrog kws kho mob yog tias koj cov tsos mob tsis zoo tom qab 2 lub lis piam
Feem ntau, koj tus kws kho mob yuav tshuaj xyuas koj cov tsos mob thiab keeb kwm kev kho mob txhawm rau kuaj mob. Yog tias koj tus mob tau txiav txim siab txaus txaus, kev kuaj mob kuj tseem tuaj yeem ua tau. Ib qho ntxiv, kuj mus ntsib kws kho mob yog tias lub plab acid tsis txaus nrog rau cov tsos mob hauv qab no:
- Tsis xeev siab lossis ntuav
- Mob thaum nqos
- Ua tsis qab los noj mov thiab ua rau koj poob phaus
Kauj Ruam 2. Ntsib nrog koj tus kws kho mob yog tias koj cev xeeb tub thiab muaj kua qaub nyob hauv plab
Yeej, koj tsis nyob ib leeg vim tias muaj cov kua qaub nyob hauv plab thaum cev xeeb tub yog qhov ntau heev. Hmoov zoo, cov kws kho mob tuaj yeem pab xaiv txoj kev kho mob uas tsim nyog tshaj plaws! Yog li ntawd, tsis txhob yig mus ntsib kws kho mob yog tias koj hnov qhov hnov mob hauv koj lub hauv siab thiab qhia nws ntau zaus. Kuj saib xyuas koj cov qauv kev noj lossis koj cov qauv kev ua haujlwm txhawm rau txheeb xyuas kev sib raug zoo ntawm ob nrog koj lub plab acid tsis meej.
Tsis txhob ua ib qho kev kho mob, suav nrog siv aloe vera, yam tsis tau tham nrog kws kho mob
Kauj Ruam 3. Tau txais kev kho mob xwm txheej ceev yog tias koj mob hauv siab lossis siab nrog rau mob ntawm koj txhais caj npab thiab puab tsaig
Txawm hais tias txoj hauv kev muaj tsawg heev, qhov mob ntawm caj npab thiab lub puab tsaig kuj tseem tuaj yeem yog cov tsos mob ntawm lub plawv nres me me. Yog li ntawd, txuas nrog koj tus kws kho mob rau kev kho mob xwm txheej ceev yog tias koj tau ntsib qhov no!
Sim tsis txhob ntshai vim tias cov tsos mob no tuaj yeem nrog lwm yam mob. Yeej, tsuas yog kws kho mob tuaj yeem tshawb pom qhov ua rau ntawm koj cov tsos mob thiab qhia txoj hauv kev kho kom raug
Kauj Ruam 4. Nug koj tus kws kho mob kom muab daim ntawv xaj tshuaj kom raug
Yog tias koj tau sim ntau yam tom khw muag khoom thiab/lossis tshuaj ntuj tab sis koj cov kua qaub kua qaub tsis ploj mus, sim nug koj tus kws kho mob kom sau daim ntawv tshuaj kom zoo dua qub. Feem ntau yuav yog, tus kws kho mob yuav sau ntawv H2 blocker lossis proton pump inhibitor (PPI) txhawm rau txo cov kua qaub hauv plab thiab kho qhov mob ntawm txoj hlab pas. Txawm hais tias siv tshuaj npaum cas los xij, xyuas kom koj noj nws raws li cov lus qhia los ntawm koj tus kws kho mob.
- H2 blockers thiab PPIs tseem tuaj yeem yuav yam tsis muaj daim ntawv yuav tshuaj hauv khw muag tshuaj loj. Yog tias koj tau sim ob qho tib si thiab xav tias tsis muaj qhov hloov pauv tseem ceeb, sim nug koj tus kws kho mob kom sau daim ntawv tshuaj kom zoo dua qub.
- Sib tham txog qhov tshwm sim tsis zoo, xws li ua rau lub cev tsis muaj peev xwm nqus tau cov as -ham. Piv txwv tias, tus kws kho mob tuaj yeem qhia txoj hauv kev kom zam dhau ntau yam teeb meem cuam tshuam nrog cov kev mob tshwm sim tsis zoo no.
- Txawm hais tias tsis tshua muaj, koj tus kws kho mob yuav pom zoo cov txheej txheem ua haujlwm hu ua fundoplication. Hauv cov txheej txheem no, tus kws kho mob yuav ua kom lub sphincter nruj (cov leeg nqaij) ntawm txoj hlab pas kom tiv thaiv cov kua qaub los ntawm kev khiav tawm ntawm nws.
Kauj Ruam 5. Tham nrog kws kho mob txog qhov ua tau noj zaub mov GERD
Yog tias cov kua qaub plab tsis ploj mus tom qab ntau txoj hauv kev koj thov, sab laj nrog qhov ua tau ntawm kev noj zaub mov tshwj xeeb los txo cov tsos mob ntawm cov kua qaub rov qab (GERD) nrog koj tus kws kho mob. Yog tias koj tus kws kho mob pom zoo, sim noj zaub mov me me ntau dua es tsis txhob noj zaub mov loj ib zaug. Tsis tas li txwv kev noj cov rog, ntsim, lossis kib zaub mov, ntxiv rau qhob noom xim kasfes, qej, dos, txiv kab ntxwv qaub, thiab cawv.
Sau tag nrho cov khoom noj uas koj noj los tshuaj xyuas lub plab ua kua qaub
Lub tswv yim
Ib txwm tham nrog kev siv aloe vera nrog koj tus kws kho mob kom paub tseeb tias tsis muaj peev xwm cuam tshuam tsis zoo nrog cov tshuaj uas koj tab tom noj
Ceeb toom
- Kev siv aloe vera tuaj yeem ua rau muaj kev phiv xws li mob raws plab lossis mob plab. Yog tias koj tau ntsib ib qho ntawm no lossis lwm yam kev phom sij tsis zoo, tsum tsis txhob haus aloe vera thiab tham nrog kws kho mob tam sim ntawd!
- Zam cov khoom lag luam uas muaj aloin lossis aloe vera latex vim tias ob qho tib si tuaj yeem ua teeb meem rau lub raum, mob qog noj ntshav, lossis tuag taus.
