Yuav kuaj li cas Lipedema: 10 Kauj Ruam (nrog Duab)

Cov txheej txheem:

Yuav kuaj li cas Lipedema: 10 Kauj Ruam (nrog Duab)
Yuav kuaj li cas Lipedema: 10 Kauj Ruam (nrog Duab)

Video: Yuav kuaj li cas Lipedema: 10 Kauj Ruam (nrog Duab)

Video: Yuav kuaj li cas Lipedema: 10 Kauj Ruam (nrog Duab)
Video: Yuav ua li cas thiaj ua tau neeg zoo 2024, Tej zaum
Anonim

Lipedema (qee zaum kuj tseem hu ua mob hnyav ua rau mob hnyav) yog teeb meem uas ua rau muaj rog ntau hauv ib nrab ntawm lub cev. Tus kab mob no feem ntau tsuas yog cuam tshuam rau poj niam, tab sis tsawg zaus, nws tuaj yeem cuam tshuam rau txiv neej. Cov neeg uas raug kev txom nyem los ntawm lipedema yuav luag tsis tuaj yeem poob qhov hnyav hauv ib nrab ntawm lawv lub cev, txawm hais tias qhov hnyav ntawm ib nrab ntawm lawv lub cev tuaj yeem txo qis. Cov neeg mob ko taw kuj tawv nqaij tau yooj yim thiab feem ntau ua rau mob rau qhov kov.

Kauj ruam

Ntu 1 ntawm 3: Tau Txais Kev Txheeb Xyuas

Kev kuaj mob ntawm Lipedema Kauj Ruam 1
Kev kuaj mob ntawm Lipedema Kauj Ruam 1

Kauj Ruam 1. Mus ntsib kws kho mob

Tib txoj hauv kev los kuaj mob lipedema hauv lub cev yog mus ntsib koj tus kws kho mob. Yog tias koj tus kws kho mob tsis tau kawm tiav hauv cheeb tsam no, thov xa mus rau tus kws tshaj lij uas tuaj yeem tshuaj xyuas koj tus mob kom txiav txim siab seb koj puas muaj lipedema lossis lwm yam rog rog.

Cov tsos mob ntawm qhov teeb meem no ua rau qee tus neeg txaj muag los tham txog qhov teeb meem no nrog kws kho mob. Nco koj tus kheej tias koj yuav tsum tshem kev txaj muag vim tias yog qhov tseeb tias tus kab mob koj tab tom raug mob lipedema, kho yuav yooj yim dua yog kho sai li sai tau

Kev kuaj mob ntawm Lipedema Kauj Ruam 2
Kev kuaj mob ntawm Lipedema Kauj Ruam 2

Kauj Ruam 2. Nkag siab cov theem ntawm lipedema

Zoo li ntau yam kab mob thiab kab mob, lipedema feem ntau yooj yim los kho thaum nws nyob rau theem pib. Muaj plaub theem ntawm tus kab mob lipedema.

  • Hauv theem 1, daim tawv nqaij tseem zoo li du, thiab qhov o tuaj yeem nce ntxiv thaum nruab hnub, tab sis ploj mus nrog so. Nyob rau theem no, qhov teeb meem tuaj yeem kho tau yooj yim yog kho.
  • Hauv theem 2, qhov tsis txaus ntseeg ntawm daim tawv nqaij thiab lipomas (cov rog rog) tuaj yeem pib tshwm thiab tsim tawm. Koj tuaj yeem txhim kho eczema lossis kab mob ntawm daim tawv nqaij hu ua erysipelas. Kev hnoos tseem tuaj yeem tshwm sim nruab hnub, tab sis yuav tsis ploj mus sai txawm tias tom qab so thiab txhawb nqa ceg. Hauv theem no, lub cev tseem tuaj yeem kho tau yooj yim los ntawm kev kho.
  • Hauv theem 3, koj yuav ntsib qhov tawv nqaij ntawm cov nqaij sib txuas. Hauv theem no, qhov o yuav tsis ploj mus txawm tias txhais ceg tau so thiab tsa ceg. Koj tseem yuav ntsib "kev hloov pauv ntawm daim tawv nqaij". Lub cev tseem tuaj yeem kho tau, tab sis nws tsis yooj yim kho.
  • Hauv theem 4, koj yuav pom cov tsos mob zuj zus zuj zus nyob rau theem 3. Hauv theem no, qhov teeb meem tau nkag mus rau qhov xwm txheej uas cov kws tshaj lij hu ua lipo-lymphedema. Raws li nrog theem 3, kev kho mob tseem ua tau, tab sis yuav tsis ua haujlwm zoo dua.
Kev kuaj mob ntawm Lipedema Kauj Ruam 3
Kev kuaj mob ntawm Lipedema Kauj Ruam 3

Kauj Ruam 3. Nkag siab qhov kws kho mob tab tom nrhiav

Txoj hauv kev zoo tshaj los txheeb xyuas kab mob yog los ntawm kev tshuaj xyuas qhov muag ntawm thaj chaw cuam tshuam. Tus kws kho mob yuav hnov thaj tsam mus nrhiav cov nodules uas yog tus yam ntxwv ntawm tus kab mob no. Ib qho ntxiv, tus kws kho mob yuav nug seb koj puas muaj mob, thiab nug koj kom piav qhia thaum twg thiab seb qhov o o puas tau nce lossis qis dua.

Tam sim no, tsis muaj kev kuaj ntshav uas tso cai kws kho mob kuaj mob lipedema hauv lub cev

Ntu 2 ntawm 3: Nkag Siab Txog Cov tsos mob

Kev kuaj mob ntawm Lipedema Kauj Ruam 4
Kev kuaj mob ntawm Lipedema Kauj Ruam 4

Kauj Ruam 1. Saib rau o ntawm txhais ceg

Qhov no yog qhov tshwm sim feem ntau thiab pom tseeb ntawm lipedema. Kev o feem ntau tshwm sim hauv ob txhais ceg, thiab tuaj yeem suav nrog lub plab thiab pob tw. Qhov o tuaj yeem nce zuj zus lossis qhov sib txawv ntawm sab saud thiab qis ib nrab ntawm koj lub cev yog qhov pom tseeb heev.

Piv txwv li, qee tus neeg uas muaj tus mob lipedema yog qhov hnyav heev hauv lub cev, tab sis saib loj heev thiab tsis sib xws loj los ntawm lub duav

Kev kuaj mob ntawm Lipedema Kauj Ruam 5
Kev kuaj mob ntawm Lipedema Kauj Ruam 5

Kauj Ruam 2. Paub txog tias ko taw feem ntau tswj hwm lawv qhov "ib txwm"

Qhov o tuaj yeem raug cais tawm ntawm txhais ceg thiab nres ntawm pob taws. Yog li ntawd, ob txhais ceg zoo li tus ncej.

Paub tias cov tsos mob ntawm tus kab mob no tsis zoo ib yam. Koj txhais ceg tag nrho yuav tsis o lossis o tuaj yeem tshwm sim tsuas yog los ntawm pob taws saum toj mus rau lub duav. Qee tus neeg mob tsuas muaj lub hnab me me rog nyob saum txhua lub pob taws

Kev kuaj mob ntawm Lipedema Kauj Ruam 6
Kev kuaj mob ntawm Lipedema Kauj Ruam 6

Kauj Ruam 3. Nkag siab tias koj txhais caj npab kuj tseem yuav raug cuam tshuam

Txawm hais tias feem ntau pom hauv lub cev qis, cov tsos mob ntawm tus kab mob no tseem tuaj yeem tshwm rau ntawm caj npab sab saud. Cov rog hauv caj npab yuav zoo ib yam li cov rog hauv ob txhais ceg. Qhov no txhais tau tias koj tuaj yeem ntsib cov rog rog hauv ob txhais tes.

Cov rog tuaj yeem ua rau sab caj npab o tab sis nres tam sim ntawm lub luj tshib lossis lub dab teg

Kev kuaj mob ntawm Lipedema Kauj Ruam 7
Kev kuaj mob ntawm Lipedema Kauj Ruam 7

Kauj Ruam 4. Txheeb xyuas seb daim tawv nqaij puas txias rau qhov kov

Cov neeg mob Lipedema hais tias cov tawv nqaij cuam tshuam zoo rau qhov kov. Cov tawv nqaij kuj tuaj yeem hnov muag zoo li mov paj.

Tsis tas li ntawd, daim tawv nqaij kuj mob rau qhov kov, thiab thaj chaw cuam tshuam tuaj yeem ua rau tawv nqaij yooj yim

Ntu 3 ntawm 3: Nkag Siab Qhov Ua Rau Lipedema

Kev kuaj mob ntawm Lipedema Kauj Ruam 8
Kev kuaj mob ntawm Lipedema Kauj Ruam 8

Kauj Ruam 1. Paub txog cov laj thawj uas tsis nkag siab zoo

Txawm hais tias muaj qee qhov ua xyem xyav, cov kws kho mob tseem tsis tau ib puas feem pua paub tseeb tias yog dab tsi tiag ua rau mob qog noj ntshav. Raws li qhov tshwm sim, tus kab mob no nyuaj rau kho vim tias tseem tsis tau paub meej.

Muab koj tus kws kho mob nrog cov ntaub ntawv ntau li ntau tau hais txog koj li keeb kwm kev kho mob thiab caj ces kom nws lossis nws tuaj yeem txiav txim siab qhov ua rau muaj teeb meem thiab kev kho mob xav tau

Kev kuaj mob ntawm Lipedema Kauj Ruam 9
Kev kuaj mob ntawm Lipedema Kauj Ruam 9

Kauj Ruam 2. Kawm qhov yuav tshwm sim ntawm kev sib txuas caj ces

Hauv ntau qhov xwm txheej, qhov teeb meem zoo li cuam tshuam nrog ib tus tib neeg lub caj ces. Qhov no yog vim tias cov neeg uas muaj tus mob lipedema qee zaum muaj cov neeg hauv tsev neeg uas tau ntsib teeb meem tib yam.

Piv txwv li, yog tias koj muaj mob liedema, nws muaj peev xwm ua rau koj niam koj txiv muaj tus kab mob tib yam

Kev kuaj mob ntawm Lipedema Kauj Ruam 10
Kev kuaj mob ntawm Lipedema Kauj Ruam 10

Kauj Ruam 3. Xav txog kev hloov hormonal

Ntau tus kws kho mob ntseeg tias lipedema cuam tshuam nrog cov tshuaj hormones. Qhov no yog vim qhov tseeb tias tus kab mob feem ntau tsuas yog tshwm sim rau poj niam, thiab feem ntau tshwm sim thaum hloov pauv hormonal, xws li puberty, cev xeeb tub, lossis cev ntas.

Thaum nws yuav zoo li tsis tseem ceeb, qhov ua rau tus kab mob yuav pab koj tus kws kho mob txiav txim siab qhov kev kho mob zoo tshaj plaws

Lub tswv yim

Ceev faj yog tias koj raug kev txom nyem los ntawm lipedema vim tias koj tseem tuaj yeem ua rau cov leeg leeg leeg (nthuav dav), mob hauv caug, thiab rog. Nug koj tus kws kho mob txog kev ntsuas uas tuaj yeem tiv thaiv cov kev mob tshwm sim no

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